#youcandoit

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Hoy hicimos pasta roja!!!!! Jugamos un poco con el color y quedó divina!!! Recuerda! Por cada cien gramos de harina, es un huevo!  .
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#pasta #homepasta #haztupasta #pastaartesanal #tradiciones #italia #francia #mexico #cocina #cocinar #pastalovers #dinner #party #organic #organico #youcandoit #love

Hoy hicimos pasta roja!!!!! Jugamos un poco con el color y quedó divina!!! Recuerda! Por cada cien gramos de harina, es un huevo! . . . #pasta #homepasta #haztupasta #pastaartesanal #tradiciones #italia #francia #mexico #cocina #cocinar #pastalovers

If you quit now ...
I have been on my latest health journey for what feels like quite a while . It’s not a race as I have to constantly remind myself . No matter what keep going ! #ww #weightlossinspiration #trustthejourney #keepgoing #unstoppable #youcandoit #healthjourney #nfln #nofinishlinenation

If you quit now ... I have been on my latest health journey for what feels like quite a while . It’s not a race as I have to constantly remind myself . No matter what keep going ! #ww #weightlossinspiration #trustthejourney #keepgoing #unstoppable #y

𝙏𝙝𝙚 𝙜𝙤𝙤𝙙, 𝙩𝙝𝙚 𝙗𝙖𝙙 & 𝙩𝙝𝙚 𝙪𝙜𝙡𝙮 ⁠
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There are lessons that I’ve learned, especially once I become a mom that may seem like simple lessons, but they are “big” lessons in my opinion.⁠
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Being a mom has surprised and challenged me in so many ways.️⁠
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I feel like I have learned 𝓢𝓞 much about myself...more than I can really put into words. Yes, I’ve learned how to keep them alive, remembering to close the door to the stairs and how to use outlet covers...🤦‍️⁠
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They have taught me:⁠
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~Being independent can be a double edged sword. It’s ok to let people help you, but it’s also ok to do things yourself.⁠
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~When someone tells you that you “can’t”, it makes you want to do that thing even more.⁠
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~Sometimes you just need a hand to hold.⁠
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~There are new things to learn everyday, you just have to be willing to learn⁠
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The list goes on & on my friends.  There is no handbook when it comes to parenting (or running a business), so relax...you're doing a great job. ️ With all of the rollercoasters come the hands in the air, wheeeeeeee moments, which are irreplaceable. ⁠
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#unstoppable #believeinyourself #inspiration #youcandoit #wisdom #girlboss #mindset #truthbomb #dailyinspiration #womeninbusiness #motivation #success #strength #quotes #courage #persistence #truth #love⁠

𝙏𝙝𝙚 𝙜𝙤𝙤𝙙, 𝙩𝙝𝙚 𝙗𝙖𝙙 & 𝙩𝙝𝙚 𝙪𝙜𝙡𝙮 ⁠ ⁠ There are lessons that I’ve learned, especially once I become a mom that may seem like simple lessons, but they are “big” lessons in my opinion.⁠ ⁠ Being a mom has surprised and challenged me in so many ways.️⁠ ⁠ I fe

My Productivity Planner once again sets me up well for the week to come 
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Here’s to a great start to the week 🥂
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#confidence #confidencequotes #yourdreamsawait #livethelifeyoudeserve #productivityplanner #yougotthis #womenempowerment #womeninspiringwomen #followyourdreams #youcandoit #workingmum #mumspiration #sundayinspiration #letsgomonday #henrydavidthoreau #legend

My Productivity Planner once again sets me up well for the week to come . Here’s to a great start to the week 🥂 . #confidence #confidencequotes #yourdreamsawait #livethelifeyoudeserve #productivityplanner #yougotthis #womenempowerment #womeninspirin

If you catch yourself thinking, “I cannot do this,” remind yourself that you just can’t do this yet how you CAN do it.

Nothing is impossible if you are working hard enough. Make a goal for yourself and don’t stop until you have attracted those talents, the skillset then cross that off of your list.
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#youcandoit #positivethought #positivethinking #mindsetiseverything

If you catch yourself thinking, “I cannot do this,” remind yourself that you just can’t do this yet how you CAN do it. Nothing is impossible if you are working hard enough. Make a goal for yourself and don’t stop until you have attracted those talen

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Reflecting on a Sunday! •
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Feels good to finally sit down and reflect on your week. What I’ve accomplished and what I gained. 
Let’s do a small recap. 🤓 
I started my full time job. I open up my business and I’ve help two new clients this week. I am extremely grateful and I know it would get better from here on. 
I never thought I could be capable of what I am doing. Why? Because you probably wondering. How she is doing it All?! Let me tell you. Is not easy, but is worth it! My goals are so big. I finally decided to make something about it. I used dream big, but my dreams were crushed. Why? Because I would tell the people I love so much and they didn’t believe in me. Then, one day I realized. This is my dream not theirs. So, one advice from me. Go out there and get it. Because you are worth it!!!!! ️  ️ •
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#entrepreneur #myownboss #momlife #blessed #makingmoves #dreambig #youareworthit #gogetit #makemoves #stayfocus #youcandoit

Reflecting on a Sunday! • • Feels good to finally sit down and reflect on your week. What I’ve accomplished and what I gained. Let’s do a small recap. 🤓 I started my full time job. I open up my business and I’ve help two new clients this week. I am

Tag 3 Friends That Need Motivation!!

Tag 3 Friends That Need Motivation!!

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It’s levels to this business #herbalife All I’m trying to do is Educate, Inspire, Motivate...Embrace a healthy living lifestyle & Level Up #joinmyteam #youcandoit #hustleandmotivate #thisisme️ #dinocity #hardcorefitness

It’s levels to this business #herbalife All I’m trying to do is Educate, Inspire, Motivate...Embrace a healthy living lifestyle & Level Up #joinmyteam #youcandoit #hustleandmotivate #thisisme️ #dinocity #hardcorefitness

@muskelliebe auf Tour und weltweit im Einsatz. 
Herzlichen Dank für die Unterstützung unseres Teams mit dem tollen Outfit von @tomexwear.

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@muskelliebe auf Tour und weltweit im Einsatz. Herzlichen Dank für die Unterstützung unseres Teams mit dem tollen Outfit von @tomexwear. Für einen konstanten, nachhaltigen und messbaren Fortschritt im Natural Bodybuilding sind die richtige Ernährun

It's a great feeling to see clients gaining strength, power, getting ripped abs and building quality lean muscle.

It’s been incredible, but the transformation goes beyond just fitness, my clients are also gaining confidence, energy, and respect from everyone who sees them. 
Helping you to create your own success stories and our bodies is the reason I love what I do. Happy Sunday 
#FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #getfit

It's a great feeling to see clients gaining strength, power, getting ripped abs and building quality lean muscle. It’s been incredible, but the transformation goes beyond just fitness, my clients are also gaining confidence, energy, and respect from

//Reklame for juststrong.com
May all of your vibes say: i got this!
- Get 10% off on your order at juststrong.com with my discount code VICSOR10. Link in my bio 
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//Reklame for juststrong.com May all of your vibes say: i got this! - Get 10% off on your order at juststrong.com with my discount code VICSOR10. Link in my bio — — — #workoutgear #workoutclothes #treningsklær #juststrong #juststrongclothing #siggjo

I should not be doing this, 
this of running, of hiking, because my body passes the bill to me with a lot of pain, but should I do when you love to live and do what makes you happy?
PS. Everything you have done, you do it with majesty #god
#bestrong #youcandoit #nopain #running  #enjoy #enjoytheride #lovethelifeyoulive #livethelifeyoulove #onedayatatime #conquertheday #simplicity #sigue #onelife #limitless #inspiration #nature #amazing

I should not be doing this, this of running, of hiking, because my body passes the bill to me with a lot of pain, but should I do when you love to live and do what makes you happy? PS. Everything you have done, you do it with majesty #god #bestrong

A toast to all you brave souls out there on your own little adventures and life paths. #niet_cats #happysunday #catday #nietzsche #adventure #explore #grow #develop #leapintotheunknown #hardtimes #pushthrough #youcandoit #justdoit #doit #doitnow #trysomethingnew #bravethestorm #eyeofthehurricane #captainofmysoul #lifepath #bebrave

A toast to all you brave souls out there on your own little adventures and life paths. #niet_cats #happysunday #catday #nietzsche #adventure #explore #grow #develop #leapintotheunknown #hardtimes #pushthrough #youcandoit #justdoit #doit #doitnow #try

Vengo de una lucha interna conmigo misma.

Todos los días estoy en constante conflicto con quien soy en mi vida personal y profesional.

Nunca me he sentido suficiente y siempre pienso lo peor (aunque contradictoriamente soy positiva)

Lucho conmigo misma para mantener una rutina sana que me permita no sentirme como una mujer de casi 30 años con cuerpo de 70 años.

Peleo batallas diarias con mis inseguridades de que tal vez no soy tan buena en mi trabajo como otros piensan.

Batallo con mi mente para decirle que aunque mis pinturas están amontonadas en una esquina no significa que no soy buena.

Todo eso pasa mientras me cepillo por las mañanas, mientras desayuno, cuando hablo con un cliente, o cuando ya es hora de dormir.

Podría culpar a fantasmas de mi juventud por hacerme sentir así. Pero la verdad es que nadie tiene la culpa.

Esos pensamientos que tengo son los que me han hecho esforzarme más y seguir dando lo mejor de mi.

No soy ni bendecida ni afortunada.

Soy un simple ser humano que siente con intensidad, y que ha aprendido a que en momentos como esos, lo mejor es ofrecerte un momento de amor propio.
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#artist #artlover #entreprenuer #freelancer #artistsoninstagram #girlpower #artista #painter #youcandoit #keepsmiling #dontstop

Vengo de una lucha interna conmigo misma. Todos los días estoy en constante conflicto con quien soy en mi vida personal y profesional. Nunca me he sentido "suficiente" y siempre pienso lo peor (aunque contradictoriamente soy positiva) Lucho conmig

I’m ready for whatever the new week hurls my way

I’m ready for whatever the new week hurls my way

STOP SCROLLING.. •
“This is your Sunday Evening reminder that you are all kinds of wonderful” •
Tag someone who might need to be reminded of that today •
@laurajaneillustrations
#selfacceptancesundays #Selfcaresunday #selflove #selfcare101 #selfempowerment #positivebusiness #positivevibes #sundaychill #selfcareclub #solopreneurlife #businessstrategy #youcandoit #solopreneursociety #businessstartup ##mobileworkers #beyourownboss #ownyourownbusiness #workfromphone #businessadvice #freelance #freelancer #freelancing #selfemployed #selfemployment #selfemployedlife #selfemployedandlovingit #freelancelife #lovewhatyoudo #smallbusiness #smallbusinessowner

STOP SCROLLING.. • “This is your Sunday Evening reminder that you are all kinds of wonderful” • Tag someone who might need to be reminded of that today • @laurajaneillustrations #selfacceptancesundays #selfcaresunday #selflove #selfcare101 #selfempow

It may seem hard to get going when it comes to getting active, but all you have to do is take a step. That’s right, we are talking walking. Going for a walk doesn’t require a membership to a fitness center; it is free and easy. By walking for 30 minutes or more a day, your heart will reap numerous benefits.

Walking isn’t your only physical activity option. If you enjoy swimming, riding a bike, rollerblading or any other type of physical activity, all will benefit your heart.
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Contact us or your family doctor today to learn more about the services Healthy Heart Centre provides and how we can help you live a happy and healthy lifestyle️
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Put your heart in good hands!
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#health #healthyheart #healtylife #gethealthy #stayhealthy #cardiology #cardio #toronto #healthylifestyle #getfit #hearthealth #cardio #getfit #gethealthy #youcandoit #healthychoices #business #work #office #success #quotes #inspiration #entrepreneur #life #love #happy #jobs #instagood #photooftheday #summer

It may seem hard to get going when it comes to getting active, but all you have to do is take a step. That’s right, we are talking walking. Going for a walk doesn’t require a membership to a fitness center; it is free and easy. By walking for 30 minu

T R U T H  .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#workout #nevergiveup #hustle #inspiration #goals #inspiring #entrepreneur #fitfam #positivevibes #keepgoing #youcandoit #motivation #neverquit #lifestyle #motivationalquotes #fitnessmotivation #inspire #mindset #success #grind #believeinyourself #fitnessjourney #dreambig #loveyourself #keepgoing #bossbabe #workhardplayhard #selfcare #backontrack #doingthisforme

T R U T H .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #workout #nevergiveup #hustle #inspiration #goals #inspiring #entrepreneur #fitfam #positivevibes #keepgoing #youcandoit #motivation #neverquit #lifestyle #motivationalquotes #fitnessm

All those times I wished I had a perfect body- Never doing anything to accomplish it. 
Being too scared to go into a gym because I thought people would laugh at me.

Not eating healthy because, shit, chicken nuggets are the OG. 
But then I was introduced to CrossFit 

Never in a million years did I think I will be able to be in love with my body.

So trust me when I say, if I can do it. Then so can you  
#fatasstobadass #fatassproblems #crossfit #crossfitgirls #youcandoit #wecandohardthings #letsgo #okurrr #thicc #vamonos #butlike #perolike #chickennuggets #alittlestrong #confidence #justbreathe

All those times I wished I had a perfect body- Never doing anything to accomplish it. Being too scared to go into a gym because I thought people would laugh at me. Not eating healthy because, shit, chicken nuggets are the OG. But then I was introd

Do it ️️️ @awakened__souls
#awakenedsouls
Are you ready to get results?
Join me and I can help.  If you don’t already have a coach ask me how to get results.  Check out our story and see just a few results from others on our team.  We are sharing with you what is possible, if you want it, with our help. •
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#helpingyoureachgoals #weightlossgoals2019 #herbalifenutritioncoaches #youcandoit #stoptheexcusestoday

Are you ready to get results? Join me and I can help. If you don’t already have a coach ask me how to get results. Check out our story and see just a few results from others on our team. We are sharing with you what is possible, if you want it, wi

‘Plenty of people miss their share of happiness, not because they never found it, but because they didn’t stop to enjoy it.’ #findyourstrong #fitfluential #fitnessgoals #fitspiration #motivation #training #positivemood #strongnotskinny #beachbody #activeliving #staypositive #iwill #girlsgonesporty #onlygoodvibes #goodthoughts #positivelifestyle #selfgrowth #higherself #growthmindset #spiritualbadass #innerpeace #soulpurpose #highvibes #healthyhappylife #mindbodyspirit #mindandbody #selfloveclub #wellnessjourney #dreambig #youcandoit @adidasoriginals @adidas

‘Plenty of people miss their share of happiness, not because they never found it, but because they didn’t stop to enjoy it.’ #findyourstrong #fitfluential #fitnessgoals #fitspiration #motivation #training #positivemood #strongnotskinny #beachbody #ac

When I started this journey I wanted people to discover that yoga really is for everyone. For years I was so intimidated by those that practiced yoga and didn’t think I was good enough. So worried about how I may embarrass myself as I wouldn’t look as perfect as everyone else. 
How I was SO wrong!! Everyone is going to look different and that is one of the magical things about yoga. It’s what happens on YOUR mat that counts, not anyone else’s. It’s YOUR journey and nobody else’s. 
Join me this week, knowing YOU CAN  🧘‍️Mon @ 5.15 pm Barre Yoga 🧘‍️🧘‍️Wed @ 9.30am Power Yoga 🧘‍️🧘‍️🧘‍️Fri @ 9.30 am Power Yoga 
@tribealtus @fusionfitness_ff 
#yoga #youcandoit #yogaisforeveryone #believeinyourself #yogaisforthewilling #poweryoga

When I started this journey I wanted people to discover that yoga really is for everyone. For years I was so intimidated by those that practiced yoga and didn’t think I was good enough. So worried about how I may embarrass myself as I wouldn’t look a

Keep going. #youcandoit The view from the summit is expansive and rewarding. The slow journey up the trail is going to be worth it. You’ll see. 
We don’t alway know where we are going, which can be frustrating or you can let it be exciting. Take this hike for instance: it started out in a poison ivy patch and disappeared into the woods on an unmarked and mostly hidden trail. 
We kept going though and were eventually rewarded with this view and a shady spot to enjoy our sandwiches. Special thanks to an #appalachiantrail hiker named Philip who took this picture to document our ascent.   .
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#theviewfromhere #getoutside #youcandoit #sheexplores #getoutstayout #believeinnature #mountainsaremagic #summitandsee #adventureanywhere #outdoorwomen #thegreatoutdoors #womenwhohike #neverstopexploring #womenontheroad #outdoor_mentality #wildernessbabes

Keep going. #youcandoit The view from the summit is expansive and rewarding. The slow journey up the trail is going to be worth it. You’ll see. We don’t alway know where we are going, which can be frustrating or you can let it be exciting. Take this

Huge congrats and shout out to Cherise!!
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What an accomplishment!! In her own words 
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“Y’all, I am so glad I took that chance! Almost 9 months later, I am still using this amazing system. I’ve slacked here and there, but incorporating these products into my daily life has helped me in so many ways. I have been able to maintain my 120+ lb weight loss, losing excess fat and gaining lean muscle mass.
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I’m currently buckled down on our summer shape up to release this last bit of excess weight to help me feel my best. Since starting this system I feel energized, focused, sleep better, and most importantly, I’m motivated to help others feel the same!
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Listen, there is NO magic pill out there...nothing is going to do the work for you - but if you’re ready make a change in your life and commit to something, let’s go!!”
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So excited for you lady!!
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#LiveMoreFreely
#LeslieMaltzFitness

Huge congrats and shout out to Cherise!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What an accomplishment!! In her own words ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Y’all, I am so glad I took that chance! Almost 9 months later, I am still using this amazing system. I’ve slacked here and there, but incorporati

Life is too short and can get too stagnant. Go on an adventure. It doesn’t have to be days or weeks it could be 12 hours#lifeisanadventure#bebrave#adventureñife#loveadventures#soloadventures#youcandoit

Life is too short and can get too stagnant. Go on an adventure. It doesn’t have to be days or weeks it could be 12 hours#lifeisanadventure #bebrave #adventureñife #loveadventures #soloadventures #youcandoit

A very succesfull workshop bowmaking. 
Up to 80 lbs. All good.
#traditionalarchery #youcandoit #fairbow #bow #bowmaking #bogenmakersgilde #bowyer

A very succesfull workshop bowmaking. Up to 80 lbs. All good. #traditionalarchery #youcandoit #fairbow #bow #bowmaking #bogenmakersgilde #bowyer

Are you ready to try EFT? Are you ready for some instant stress relief? I have put together a video so you can try it out. I chose to use stress as the subject. I invite you to try it out.  Let me know how it goes. https://youtu.be/VMJBmoTs1Ew
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Book a life changing EFT session now at www.myrestoredwellness.com
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#eft #miracleshappeneverydayhere #healfromstress #letitgo #stress #moveforward #youcandoit #efttapping #happiness #getunstuck #miracleofthebody #unlockhealing #efttapping #miracles #happiness #limitingbeliefs #blogger #stressrelief

Are you ready to try EFT? Are you ready for some instant stress relief? I have put together a video so you can try it out. I chose to use stress as the subject. I invite you to try it out. Let me know how it goes. https://youtu.be/VMJBmoTs1Ew --- Bo

Your past does not need to dictate your future! You need to realise that no matter what has happened to you, you can create the future you have always dreamed of. Stop being negative! This will only bring you negative results! If you think you can, YOU CAN! If you think you can't, YOU CAN'T. Believe in yourself - there is honestly no limit to what you can do if you just BELIEVE

Your past does not need to dictate your future! You need to realise that no matter what has happened to you, you can create the future you have always dreamed of. Stop being negative! This will only bring you negative results! If you think you can, Y

And one day she discovered that she was fierce 
And strong
And full of fire 
And that not even 
She could hold her self back 
Because her passion 
Burned brighter 
Than her fears 
Happy sunday ️
#sunshine #yourebeautiful #youreenough #haveafabday #nicegirlsareprettygirls #spreadlove #bethelove #keepyourheadupprettygirl #positiveenergyonly #positivevibes #positivefriends #dontgiveup #youreamazing #youcandoit #iloveyou #love

And one day she discovered that she was fierce And strong And full of fire And that not even She could hold her self back Because her passion Burned brighter Than her fears Happy sunday ️ #sunshine #yourebeautiful #youreenough #haveafabday #ni

Okay I’m not trying to overload you with progress photos BUT I was taking my 3 week photos today and I’m kind of in shock.
I told you I was feeling better about my stomach.
I never used to have a tummy no matter how big I’ve been, it’s not an area I typically gain weight, but the last year I’ve felt way more self conscious about it.
The day I took the first photo I remembered thinking heyyy I look skinny today, I should take a pic. 
So I did and looked at it 
Okaaaaay, so I took another thinking guess this will be a “before” pic.
Well I woke up feeling really good again today and so I took another.
The difference is really crazy to me, mostly because I never felt like my stomach felt like that before.
You can do hard things you guys, if I can finally get motivated and stay consistent, any one can!

#Health #Fitness #WeightlossJourney #Week3 #ProgressPhotos #Transformin #Goals

Okay I’m not trying to overload you with progress photos BUT I was taking my 3 week photos today and I’m kind of in shock. I told you I was feeling better about my stomach. I never used to have a tummy no matter how big I’ve been, it’s not an area I

You can’t make everyone happy! ⁣
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There will always be someone who doesn’t like your ideas, your personality, your values, or your vibes.⁣
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That’s why stop worrying what other people think of you!⁣
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It’s time to believe in yourself and your self worth. ⁣
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BE YOURSELF and YOUR TRIBE will find you :)⁣ @jayshetty ⁣
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#jayshetty#quoteoftheday#bossbabes#youareworthit#momlife#healthandwellness#momsofinstagram#selfcarehacks#bodyafterbaby#healthgoals#gettinghealthy#lifestylechanges#nsv#womenshealth#wlscommunity#eatwelllivewell#inspiringothers#loseit#positivity#tiredofbeingtired#workingmomlife#motivation#weightlossmotivation#youcandoit#womenempowerment#mombodytransformation#goforit#createyourownhappiness#betteryou#healthychoices

You can’t make everyone happy! ⁣ ⁣ There will always be someone who doesn’t like your ideas, your personality, your values, or your vibes.⁣ ⁣ That’s why stop worrying what other people think of you!⁣ ⁣ It’s time to believe in yourself and your self w

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Like if this post hits a nerve!.
#whatsinyourgarage #youcandoit #itsamatterofpriorities.
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VISION*PASSION*DRIVE.
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 tag us- in your cool car pictures
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#visionpassiondrive #jalopyhatco

. Like if this post hits a nerve!. #whatsinyourgarage #youcandoit #itsamatterofpriorities . :::::::::::::::::::::::::::::::::::::::::::::::::: VISION*PASSION*DRIVE. :::::::::::::::::::::::::::::::::::::::::::::::::: follow- @jalopyhatcompany tag us-

It's true that laughter really is cheap medicine. It's a prescription anyone can afford. And best of all, you can fill it right now. Join us tomorrow for 9:15 am Zumba Toning with Carol | 6:30 pm STEP with Jeannie | 7:15 pm Total Body Conditioning with Jeannie | 8:00 pm Zumba with Santiago
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#workout #fitness #women #GetHealthy #YouCanDoIt #weightloss #FitnessGoals #strongwomen #getinshape #fitnessmotivation #vivazclub #Zumba #totalbodyworkout #dancefitness  #hardwork #cardio #fit #healthy #dedicated #motivation #inspiration #determination #strong #springfieldnj #healthybodyhealthymind #fitnessjourney #TrainHard

It's true that laughter really is cheap medicine. It's a prescription anyone can afford. And best of all, you can fill it right now. Join us tomorrow for 9:15 am Zumba Toning with Carol | 6:30 pm STEP with Jeannie | 7:15 pm Total Body Conditioning wi

Instead of I just can't do this try thinking I am
going to train my brain.
️Tag someone who could use this suggestion! .
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#growthmindset #growthquotes #thoughtfortoday #dailyinspiration #dailyquotes #goals #network #inspiringquotes #inspiringwomen #womenempowerment #startupwomen #inspiration #quoteoftheday #letsdothis #selflove #selfcare #youcandoit #womenfounders #startuplife #focus #yougotthis #inspiration #focus #positivethinking #everythingisfigureoutable #icandoanything #selfcare #selfcoaching #positiveaffirmations #positivequotes #boomtime #boomtimeforme

Instead of "I just can't do this" try thinking "I am going to train my brain." ️Tag someone who could use this suggestion! . . #growthmindset #growthquotes #thoughtfortoday #dailyinspiration #dailyquotes #goals #network #inspiringquotes #inspiringwom

#sundaycrew pushing hard! Major #fatburner today!  I think we can all agree the “death by suicide” station was most difficult and mentally challenging! 
#digdeep #youcandoit #letsgo #exercise #workout #fit #fitfam #fitness #burpees #challengeaccepted #grind #killedit #butdidyoudie #gymlife #squad #coach #trainer #personaltrainer #momswholift #fitdad #strong #strongbodiesfitclub #imbackbitches

#sundaycrew pushing hard! Major #fatburner today! I think we can all agree the “death by suicide” station was most difficult and mentally challenging! #digdeep #youcandoit #letsgo #exercise #workout #fit #fitfam #fitness #burpees #challengeaccepted

Det ble plutselig s o m m e r  i trøndelag ️ ____

Perfekt til å kjøre igjennom morgendagens pilatesøkt ️ _____ ️ Energien er stigende og humøret på topp !! _____

Alltid like godt å starte høstens grupper 
_____

#pilateslife #pilates
#dreambig #matpilates #kvinneribusiness #femalebusinessowner #womenwithambition #womenshealth #gründer #pelvicfloor #kvinnehelse #businesschicks #bekkenbunn #pilatesmat #mycreativecommunity #activeliving #youcandoit #personalgrowth #positiveenergy #stjørdal #osteopassion #osteopat #stoltosteopat #dinhelsestjørdal #whatisyourgoal #empowerwomen #worklifebalance 
#værnes #gründerglede

Det ble plutselig s o m m e r i trøndelag ️ ____ Perfekt til å kjøre igjennom morgendagens pilatesøkt ️ _____ ️ Energien er stigende og humøret på topp !! _____ Alltid like godt å starte høstens grupper _____ #pilateslife #pilates #dreambig #mat

Well, if you didn’t see my stories this weekend, I did a thing. An overnight relay from Spokane to Sandpoint and it was such a blast! I’ve had a foot injury so I did no run training  Thank goodness for you @farmgirlfit!!! 
We had virtually no sleep, saw parts of Washington and Idaho I had never seen, ran in the dark at midnight, over-ran my first run 🤦‍️, got under a 9 minute pace for my last ran, and drank a few beers. Great job team Grin and Beer It, it was an experience to remember! 
@jamielsmee @malhillyard ..
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#spokanetosandpoint #s2srelay #washington #idaho #spokane #sandpoint #relay #GetStrong #GirlsWhoLift #GoalSetting #HealthyLife #WeightTraining #GymTime #FitLife #NoExcuses #TrailRun #GetHealthy #GetOutside #FitnessGoals #TrainHard #GetFit #Running #YouCanDoIt #Fitness #FitnessMotivation #Cardio #Weights #Runners #Sweat #Workout

Well, if you didn’t see my stories this weekend, I did a thing. An overnight relay from Spokane to Sandpoint and it was such a blast! I’ve had a foot injury so I did no run training Thank goodness for you @farmgirlfit !!! We had virtually no sleep,

Hoy invitamos a esta parejita a probar nuestro desayuno criollo venezolano ️
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Y como siempre terminamos hablando de negocios, tenemos tantos proyectos y se vienen muchas cosas nuevas  que emoción 
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#coach #wellnesscoach #girlboss #fitness #fitmotivation #healthy #bestnutrition #lifestyle #joinme #youcandoit  #miami

Hoy invitamos a esta parejita a probar nuestro desayuno criollo venezolano ️ . Y como siempre terminamos hablando de negocios, tenemos tantos proyectos y se vienen muchas cosas nuevas que emoción . #coach #wellnesscoach #girlboss #fitness #fitmotiv

Do you listen to your #intuition⁣⁣⁣
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I’ve tried to ignore it so many times and it was wrong🤷‍️ But realizing, that it’s better to make a mistake, but listen to your inner voice, then regretting of doing it the other way, which is expected by others, moved me ahead and gave amazing memories 🤩

Do you listen to your #intuition ⁣⁣⁣ ⁣⁣⁣ ⁣ ⁣ I’ve tried to ignore it so many times and it was wrong🤷‍️ But realizing, that it’s better to make a mistake, but listen to your inner voice, then regretting of doing it the other way, which is expected by o

Matte black Tumbler.

REVIEW;

Omar Mekky

As advertised, it didn't disappoint!

August 13, 2019 ⭐⭐⭐⭐⭐ Verified Purchase

Color: Matte Black With Black Logo

Shakesphere is exactly as advertised, I recommend that you buy it if you like me hate cleaning your shaker after drinking your protein shake, or hate cleaning your blender after preparing a wholesome fruity shake; shakesphere just saves you the time and effort.

#gainz #workout #getStrong #getfit #youcandoit #bodybuilding #ripped #gym #crossfit #beachbody #exercise #weightraining #training #shredded #abs #sixpacks #muscle #strong #lift #weights #Getfit #weightloss #aesthetic #squad #shreadding #shakesphere #shaker #nocorners #shakerbottle

Matte black Tumbler. REVIEW; Omar Mekky As advertised, it didn't disappoint! August 13, 2019 ⭐⭐⭐⭐⭐ Verified Purchase Color: Matte Black With Black Logo Shakesphere is exactly as advertised, I recommend that you buy it if you like me hate cleani

🅑🅔🅛🅘🅔🅥🅔 🅘🅝 🅨🅞🅤|
Believe in yourself. Even if you don't, pretend that you do and, at some point, you will.
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#photography #dailypic #fields #sunflower #behappy #believeinyourself
#youcandoit #girl #me

🅑🅔🅛🅘🅔🅥🅔 🅘🅝 🅨🅞🅤| Believe in yourself. Even if you don't, pretend that you do and, at some point, you will. . . #photography #dailypic #fields #sunflower #behappy #believeinyourself #youcandoit #girl #me

Egg omelet! Has diced ham, cheese, tomatoes, bell pepper, onion, and bacon bits! Also added a little avocado on top after the pic 🤪 #fitnessjourney #healthylifestyle #weightlossupport #weightlossmotivation #keto #ketolife #ketolifestyle #ketocommunity #motivation #inspiration #healthyliving #fatgirlfedup #healthychoices #nocarbs #nosugar #intermittentfasting #lifestylenotdiet #believeinyourself #itspossible #youcandoit #bestrong #mindovereverything

Egg omelet! Has diced ham, cheese, tomatoes, bell pepper, onion, and bacon bits! Also added a little avocado on top after the pic 🤪 #fitnessjourney #healthylifestyle #weightlossupport #weightlossmotivation #keto #ketolife #ketolifestyle #ketocommunit

Double tap if you agree! 
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Moving on from my last post
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- Make peace with yourself
- Make peace with your past
- Love yourself
- Love your past - Learn from your experiences and move on to bigger and better things!
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@mantraband
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#mantra #lovethyself #loveyourself #meditation #growthmindset #growthmindset #anxiety #anxious #suicideprevention #depression #depressionhelp #learnings #learnfromyourmistakes #moveon #abundance #selfreflection #selfworth #selfconfidence #ibelieve #ibelieveinyou #youcandoit

Double tap if you agree! . Moving on from my last post . - Make peace with yourself - Make peace with your past - Love yourself - Love your past - Learn from your experiences and move on to bigger and better things! . ️️ . @mantraband . #mantra #l

I don't care about your negative actions towards me when I pass by your words go one ear and out the other you are dead to me what don't break you make you what don't kill you makes you stronger I have bigger fish to fry
#youcandoit #rockstarcrazy

I don't care about your negative actions towards me when I pass by your words go one ear and out the other you are dead to me what don't break you make you what don't kill you makes you stronger I have bigger fish to fry #youcandoit #rockstarcrazy

Double tap if you agree!️Tag a friend who needs to see this below!Follow  @thebellachy  for more Great Content .
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Follow  @thebellachy  for more Great Content 
Follow  @thebellachy  for more Great Content 
Follow  @thebellachy  for more Great Content -
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#quotestoinspire #theambitionplan #hustleandheart #quoted #boundaries #lifethoughts #peace #happy #quotestoinspire #bossbabes #girlswithgoals #truthbomb #dreamersanddoers #multipassionate #lifegoals #queen #adjustyourcrown #kickass #quoteoftheday #bossbabetribe #ambitiouswomen #yourvibeattractsyourtribe #fempreneur #sunday #womenwithambition #thebellachy #liveyourbestlife #success #love #youcandoit #goals
: @hergrowthgame

Double tap if you agree!️Tag a friend who needs to see this below!Follow @thebellachy for more Great Content . . . Follow @thebellachy for more Great Content Follow @thebellachy for more Great Content Follow @thebellachy for more Great Cont

I’m going to college? Yeah! Ugh! God! Really! I’m done! Ok. Jesus help! What?! Why did I sign up for this? How many more hours do I need to finish. Are we there yet? Yes I’m still going for my Associates. No I’m not working on my Masters. Yes I’m still at ACC. 
This was just a portion of my emotions and questions from others while I was on this journey. I worked a full and part time job, took 6 years off to be caregiver. Invested over 1000 hours into my community a year, became an Author, and still managed to stay sane and live my life, while attending ACC. 
Never allow anyone to dictate your future. With all the cards dealt to me, I ran this course at my pace and by the grace of God. I finished. 
Anything worth having, is worth the time you invest to achieve your goals. Know that you can start here to get there. Just light that torch and GO!

As of August 12th I became an official graduate of Austin Community College. I surprised my family and friends at a special dinner with the news. I chose to celebrate now because I live in the present. 
I’m blessed to have such an amazing circle of love around me. You cheered me on when I felt like quitting, prayed for when I was weak and continued to love me without wavering. 
I’m excited about the next part of my journey because I know the Author. We did it y’all!!! Wooo Hoo!! See you on December 13th at the commencement. Details soon to come.   #IAmACC #Graduate #MommaIdidit #Yay #1stgeneration #TLOASW #AustinCommunityCollege #startheregetthere #Beygood #Youcandoit #pressgo

I’m going to college? Yeah! Ugh! God! Really! I’m done! Ok. Jesus help! What?! Why did I sign up for this? How many more hours do I need to finish. Are we there yet? Yes I’m still going for my Associates. No I’m not working on my Masters. Yes I’m sti

MAKE SURE YOU FOLLOW TO SEE UPDATES!!! Helping family out check spark and fuel pressure 🤷‍️ cancer rust removal completed now for the butt lift in progress ‍️ the #rustang ‍‍The backyard mechanic shop aka #TheClinic 🤯 🧐#timecapsule with old parts 🤔 #snapon #flashfromthepast Before and after ‍‍‍#rustanglove #l0s3potrillos this is not a #mustang #backyardmechanic #youcandoit #gmc1956 #trucks with #pontiac engines #somuchrustgoodthingigotmytatetanusshot ‍ #l0s3potrillos #mustang #rustanglove #🦄 #ponylove

MAKE SURE YOU FOLLOW TO SEE UPDATES!!! Helping family out check spark and fuel pressure 🤷‍️ cancer rust removal completed now for the butt lift in progress ‍️ the #rustang ‍‍The backyard mechanic shop aka #theclinic 🤯 🧐#timecapsule with old parts 🤔 #

The final edit is done on my end and now it's off to the publisher! I can breathe again. I made it through this part without the tears getting in the way. It just goes to show the more we read or tell our story, the easier it becomes. It's all part of the healing process. We never realize just how cathartic it can be. Don't be afraid to step out of the shadows and share your story. You are braver than you know and you never know who you will inspire!
#iamthefire @AuthorRobinCotè

The final edit is done on my end and now it's off to the publisher! I can breathe again. I made it through this part without the tears getting in the way. It just goes to show the more we read or tell our story, the easier it becomes. It's all part o

VEGAN BANANA BREAD RECIPE
I looooove banana bread so I decided to make some this afternoon, it’s so simple to make and you can add ingredients to your liking.
5 ripe bananas, 3 tbsp chia seeds, 80g maple syrup, 250g any flour (I used almond)
Simply add all ingredients into a bowl and stir and then bake for 40-45 mins

VEGAN BANANA BREAD RECIPE I looooove banana bread so I decided to make some this afternoon, it’s so simple to make and you can add ingredients to your liking. 5 ripe bananas, 3 tbsp chia seeds, 80g maple syrup, 250g any flour (I used almond) Simply a

What are you putting up with?

If there was an #opportunity for you to earn 12 extra paychecks a year & also be rewarded with exclusive prizes - would you take it?

How much would that be worth to you, your family, your future?

As an Independent Consultant with #RodanandFields you get both paid AND rewarded! You get to build a #business on your terms on your time AND you get to work with people you choose - now doesn't that sound like #freedom?

In addition to paychecks, R+F offers the Lead the Way (LTW) rewards program. This program offers exclusive rewards to consultants for building their businesses, how cool  is that?

If you’ve been looking for a way to diversify your income, to go for more, all in part time hours - I’ve found what you've been seeking.

It doesn't happen over night and you have to put in effort, but if you do - the sky can be the limit. This is a business that you can work around your current position, your family, and your busy life. I will help you build this to be whatever you want it to be.

As you achieve specific business-building #benchmarks, you earn 
miles that can be used to select Milestone #rewards.

Check  the rewards available for this round of LTW!

Now that you've seen some of the #incentives available with R+F, my question to you is... When shall we start?

Drop a  in the comments to learn more.

#loveyourskinwithlynnk

What are you putting up with? If there was an #opportunity for you to earn 12 extra paychecks a year & also be rewarded with exclusive prizes - would you take it? How much would that be worth to you, your family, your future? As an Independent Con

You’re probably fed up with gym pics lol I’ll leave em for a bit now 🤷‍️
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#gymmotivation #gymlife #gym #gymprogress #strokesurvivor #progress #gainz #fitnessmotivation #strokerecovery #lifeafterstroke #youcandoit #fitness #FitFam #FitLife #FitnessAddict #GymLife #GymTime #NoPainNoGain #grind #Sweat #Weights #beard #beardandtattoos #beardandmuscles #WeightTraining #Workout #puregymsouthampton #puregymsouthamptoncentral #gymtime #gymnastics #Southampton #armday

You’re probably fed up with gym pics lol I’ll leave em for a bit now 🤷‍️ . . . . . . . . . . . . . . . . . . . . . #gymmotivation #gymlife #gym #gymprogress #strokesurvivor #progress #gainz #fitnessmotivation #strokerecovery #lifeafterstroke #youcand

37 tomorrow! That means a gym progress pic before I go on a massive weekend binge starting tonight lol & it’s been ages since I posted to wall vs my story.
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#gymmotivation #gymlife #gym #gymprogress #ageisjustanumber #strokesurvivor #lockedinsyndrome #37yearsold #37yearsyoung #37yearsstrong #birthday  #birthphotography #birthday #gainz #fitnessmotivation #strokerecovery #lifeafterstroke #youcandoit #lockedinsyndromerecovery #dontlookback #wlyg #beardandtattoos#southampton #beard #bearded

37 tomorrow! That means a gym progress pic before I go on a massive weekend binge starting tonight lol & it’s been ages since I posted to wall vs my story. . . . . . . . . . . . . . . . . . #gymmotivation #gymlife #gym #gymprogress #ageisjustanumber