𝙏𝙝𝙚 𝙜𝙤𝙤𝙙, 𝙩𝙝𝙚 𝙗𝙖𝙙 & 𝙩𝙝𝙚 𝙪𝙜𝙡𝙮
There are lessons that I’ve learned, especially once I become a mom that may seem like simple lessons, but they are “big” lessons in my opinion.
Being a mom has surprised and challenged me in so many ways.️
If you catch yourself thinking, “I cannot do this,” remind yourself that you just can’t do this yet how you CAN do it.
Nothing is impossible if you are working hard enough. Make a goal for yourself and don’t stop until you have attracted those talen
4 0 12 hours ago
Reflecting on a Sunday! •
Feels good to finally sit down and reflect on your week. What I’ve accomplished and what I gained.
Let’s do a small recap. 🤓
I started my full time job. I open up my business and I’ve help two new clients this week. I am
@muskelliebe auf Tour und weltweit im Einsatz.
Herzlichen Dank für die Unterstützung unseres Teams mit dem tollen Outfit von @tomexwear.
Für einen konstanten, nachhaltigen und messbaren Fortschritt im Natural Bodybuilding sind die richtige Ernährun
2 0 12 hours ago
It's a great feeling to see clients gaining strength, power, getting ripped abs and building quality lean muscle.
It’s been incredible, but the transformation goes beyond just fitness, my clients are also gaining confidence, energy, and respect from
I should not be doing this,
this of running, of hiking, because my body passes the bill to me with a lot of pain, but should I do when you love to live and do what makes you happy?
PS. Everything you have done, you do it with majesty #god#bestrong
Vengo de una lucha interna conmigo misma.
Todos los días estoy en constante conflicto con quien soy en mi vida personal y profesional.
Nunca me he sentido "suficiente" y siempre pienso lo peor (aunque contradictoriamente soy positiva)
It may seem hard to get going when it comes to getting active, but all you have to do is take a step. That’s right, we are talking walking. Going for a walk doesn’t require a membership to a fitness center; it is free and easy. By walking for 30 minu
All those times I wished I had a perfect body- Never doing anything to accomplish it.
Being too scared to go into a gym because I thought people would laugh at me.
Not eating healthy because, shit, chicken nuggets are the OG.
But then I was introd
Are you ready to get results?
Join me and I can help. If you don’t already have a coach ask me how to get results. Check out our story and see just a few results from others on our team. We are sharing with you what is possible, if you want it, wi
When I started this journey I wanted people to discover that yoga really is for everyone. For years I was so intimidated by those that practiced yoga and didn’t think I was good enough. So worried about how I may embarrass myself as I wouldn’t look a
3 0 12 hours ago
Keep going. #youcandoit The view from the summit is expansive and rewarding. The slow journey up the trail is going to be worth it. You’ll see.
We don’t alway know where we are going, which can be frustrating or you can let it be exciting. Take this
4 0 12 hours ago
Huge congrats and shout out to Cherise!!
What an accomplishment!! In her own words
“Y’all, I am so glad I took that chance! Almost 9 months later, I am still using this amazing system. I’ve slacked here and there, but incorporati
Are you ready to try EFT? Are you ready for some instant stress relief? I have put together a video so you can try it out. I chose to use stress as the subject. I invite you to try it out. Let me know how it goes. https://youtu.be/VMJBmoTs1Ew
36 0 12 hours ago
Your past does not need to dictate your future! You need to realise that no matter what has happened to you, you can create the future you have always dreamed of. Stop being negative! This will only bring you negative results! If you think you can, Y
Okay I’m not trying to overload you with progress photos BUT I was taking my 3 week photos today and I’m kind of in shock.
I told you I was feeling better about my stomach.
I never used to have a tummy no matter how big I’ve been, it’s not an area I
3 1 12 hours ago
You can’t make everyone happy!
There will always be someone who doesn’t like your ideas, your personality, your values, or your vibes.
That’s why stop worrying what other people think of you!
It’s time to believe in yourself and your self w
It's true that laughter really is cheap medicine. It's a prescription anyone can afford. And best of all, you can fill it right now. Join us tomorrow for 9:15 am Zumba Toning with Carol | 6:30 pm STEP with Jeannie | 7:15 pm Total Body Conditioning wi
Det ble plutselig s o m m e r i trøndelag ️ ____
Perfekt til å kjøre igjennom morgendagens pilatesøkt ️ _____ ️ Energien er stigende og humøret på topp !! _____
Alltid like godt å starte høstens grupper
5 0 12 hours ago
Well, if you didn’t see my stories this weekend, I did a thing. An overnight relay from Spokane to Sandpoint and it was such a blast! I’ve had a foot injury so I did no run training Thank goodness for you @farmgirlfit !!!
We had virtually no sleep,
Hoy invitamos a esta parejita a probar nuestro desayuno criollo venezolano ️
Y como siempre terminamos hablando de negocios, tenemos tantos proyectos y se vienen muchas cosas nuevas que emoción
Do you listen to your #intuition
I’ve tried to ignore it so many times and it was wrong🤷️ But realizing, that it’s better to make a mistake, but listen to your inner voice, then regretting of doing it the other way, which is expected by o
31 1 12 hours ago
Matte black Tumbler.
As advertised, it didn't disappoint!
August 13, 2019 ⭐⭐⭐⭐⭐ Verified Purchase
Color: Matte Black With Black Logo
Shakesphere is exactly as advertised, I recommend that you buy it if you like me hate cleani
Double tap if you agree!
Moving on from my last post
- Make peace with yourself
- Make peace with your past
- Love yourself
- Love your past - Learn from your experiences and move on to bigger and better things!
37 26 12 hours ago
I don't care about your negative actions towards me when I pass by your words go one ear and out the other you are dead to me what don't break you make you what don't kill you makes you stronger I have bigger fish to fry
12 1 12 hours ago
Double tap if you agree!️Tag a friend who needs to see this below!Follow @thebellachy for more Great Content .
Follow @thebellachy for more Great Content
Follow @thebellachy for more Great Content
Follow @thebellachy for more Great Cont
I’m going to college? Yeah! Ugh! God! Really! I’m done! Ok. Jesus help! What?! Why did I sign up for this? How many more hours do I need to finish. Are we there yet? Yes I’m still going for my Associates. No I’m not working on my Masters. Yes I’m sti
6 2 12 hours ago
MAKE SURE YOU FOLLOW TO SEE UPDATES!!! Helping family out check spark and fuel pressure 🤷️ cancer rust removal completed now for the butt lift in progress ️ the #rustang The backyard mechanic shop aka #theclinic 🤯 🧐#timecapsule with old parts 🤔 #
The final edit is done on my end and now it's off to the publisher! I can breathe again. I made it through this part without the tears getting in the way. It just goes to show the more we read or tell our story, the easier it becomes. It's all part o
2 1 13 hours ago
VEGAN BANANA BREAD RECIPE
I looooove banana bread so I decided to make some this afternoon, it’s so simple to make and you can add ingredients to your liking.
5 ripe bananas, 3 tbsp chia seeds, 80g maple syrup, 250g any flour (I used almond)
31 1 14 hours ago
What are you putting up with?
If there was an #opportunity for you to earn 12 extra paychecks a year & also be rewarded with exclusive prizes - would you take it?
How much would that be worth to you, your family, your future?
As an Independent Con