#walking

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Forgot to post yesterday! It was a long day, and I’m not feeling great... but the steps were achieved #accountability #keto #lchf #stepping #walking #toronto #fall2019

Forgot to post yesterday! It was a long day, and I’m not feeling great... but the steps were achieved #accountability #keto #lchf #stepping #walking #toronto #fall2019

I have a VERY overactive brain and spend most of my day trying to think about 20 different things at once: Ava, what's for lunch, what's for dinner, money, work, sorting an array of things I keep putting off! This usually leads to me having a complete melt down (atleast once a week) and not being able to think clearly about anything. Plus if I know I'm going to be stuck in the house all day, it starts to feel like the walls are closing in.

A stroll to the shops always does the trick!

If I know it's only going to be a quick walk I like to put Ava in the carrier so she can have a good look around. She is very nosey too so observes everything and everyone!

Fresh air and a bit of light exercise is always a good idea. Forget about the washing up, forget about the ironing, ignore that the bathroom needs cleaning, down tools, get that carrier or buggy and get out the house (don't forget the umbrella, I just got soaked ) Sporting another of her new bow knots from @knotsofloveuk too

I have a VERY overactive brain and spend most of my day trying to think about 20 different things at once: Ava, what's for lunch, what's for dinner, money, work, sorting an array of things I keep putting off! This usually leads to me having a complet

… These boots are made for walking
And that's just what they'll do
One of these days these boots are gonna walk all over you  Nancy Sinatra

Do you like this song ? I love it !
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#boots#winterboots#winter#autumn#walk#walking#black#blackboots#outfit#outfitoftheday#vintage#vintageoutfit#monoprix#chaussuresfemmes#bottes#mood#moodoftheday

"… These boots are made for walking And that's just what they'll do One of these days these boots are gonna walk all over you " Nancy Sinatra Do you like this song ? I love it ! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

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Beautiful Fall Day to take a walk along The Great Trail
#thegreattrail#autumn  #walking  www.Tablegemjewelry.com

Beautiful Fall Day to take a walk along The Great Trail #thegreattrail #autumn #walking www.Tablegemjewelry.com

#Wien #familytrip Day 2: #walking
Outside with Dad️
#oeb #bulldog #laugh #smile #daddy #dog #outside #walking
What a beautiful day at the 'office' today.  I just love Derbyshire.
#derbyshire  #hartington #walking #dogs #beautifulday #lucky

What a beautiful day at the 'office' today. I just love Derbyshire. #derbyshire #hartington #walking #dogs #beautifulday #lucky

#Repost @thebodytech_pt
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Today's workout focusing on gait and movement patterning for striking.

So many dysfunctions I need to work on, gonna be a long process.

Work on ways that the body can move around specific to what you do most efficiently. 
More videos to come involving how to train core for better movement and also improve athleticism.

Start off by working on your gait (walking and/or running). Find your inbalances and dysfunctions and work on them. Better movement, less pain, less injuries.

#movementgains #functionalpatterns #movement #kettlebells #gait #walking #running #sprints #leverage #biomechanics #slinging #myofasciallines #frontline #laterallines #spirallines

#repost @thebodytech_pt • • • • • • Today's workout focusing on gait and movement patterning for striking. So many dysfunctions I need to work on, gonna be a long process. Work on ways that the body can move around specific to what you do most effi

Come and spend #Sunday, the only way it should be spent!  #Walking, #talking and #eating! ‍️🥦 Please bring wellies and umbrellas, #family, #friends, children and dogs. 🥾 🧒   
FREE lunch for anyone who brings a goat!  
RSVP: 07845 968 204 so Lauren can add your name to the table.  
Hope to see everyone on Sunday. 🤗

#social #sundaylunch #sundaywalk #community #roast #freshair #aumtumn #spaspeakers #toastmasters

Come and spend #sunday , the only way it should be spent! #walking , #talking and #eating ! ‍️🥦 Please bring wellies and umbrellas, #family , #friends , children and dogs. 🥾 🧒 FREE lunch for anyone who brings a goat! RSVP: 07845 968 204 so Lauren ca

Kinda gloomy day outside, but for me it was time for some rest and walking around the neighbourhood.
#rest #walk #health #healthy #walking #restday #lazyday

Kinda gloomy day outside, but for me it was time for some rest and walking around the neighbourhood. #rest #walk #health #healthy #walking #restday #lazyday

Arriba de Meteorito extraterrestre  #tbt #edomex #walking #nature

Arriba de Meteorito extraterrestre #tbt #edomex #walking #nature

es ist nicht die Welt an sich, es ist deine Weltansicht™
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#karlsruhergrad #karlsruhe #wandern #felsen #schwarzwald #wanderung #deutschland #klettern #bergsteigen #felsenklettern #walking #laufen #spaziergang #blauerhimmel #wolken
I'm having a bit too much fun taking photos but hey I'm working on getting that quality.  So check it out let me know and if ya want a photo hit me up cause I'm trying to get as much practice as possible
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#photo #photography #edited #bored #work #sanfrancisco #streets #busy #walking #moving #blackandwhite #afternoon #pointers #notes #edits

I'm having a bit too much fun taking photos but hey I'm working on getting that quality. So check it out let me know and if ya want a photo hit me up cause I'm trying to get as much practice as possible . . . . . . . #photo #photography #edited #bor

Enjoy today’s sunshine! #BrooklynBridge #SoothingRelief #DUMBO #Brooklyn #Manhattan
21,000 steps so far, at it's not even 5pm yet!
#21000steps #gladiworemytrainers #ouch #feethurt #walking

21,000 steps so far, at it's not even 5pm yet! #21000steps #gladiworemytrainers #ouch #feethurt #walking

As the sun comes up, as the moon goes down
These heavy notions creep around
It makes me think long ago
I was brought into this life a little lamb, a little lamb
Courageous, stumbling
Fearless was my middle name
But somewhere there I lost my way
Everyone walks the same
Expecting me to step
The narrow path they've laid

They claim to walk unafraid
I'll be clumsy instead
Hold my love me or leave me high

Say Keep within the boundaries if you want to play
Say Contradiction only makes it harder
How can I be what I want to be?
When all I want to do is strip away
These stilled constraints
And crush this charade
Shred this sad masquerade
I don't need no persuading
I'll trip, fall, pick myself up

And walk unafraid
I'll be clumsy instead
Hold my love me or leave me high

If I have a bag of rocks to carry as I go
I just want to hold my head up high
I don't care what I have to step over
I'm prepared to look you in the eye
Look me in the eye
And if you see familiarity
Then celebrate the contradiction
Help me when I fall

To walk unafraid
I'll be clumsy instead
Hold my love me or leave me high
Walk unafraid
I'll be clumsy instead
Hold my love me or leave me high

Walk Unafraid - R.E.M. 

#home #underwood #Nottinghamshire #felleywalk #felleywoods #felleypriory
#sunset #sunsetphotography #nature #landscapes #getfit #getinspired #getmotivated #walking #hiking #lovephotography #photography #nomusicnolife #rem #walkunafraid

As the sun comes up, as the moon goes down These heavy notions creep around It makes me think long ago I was brought into this life a little lamb, a little lamb Courageous, stumbling Fearless was my middle name But somewhere there I lost my way Every

Got told today that my blood pressure was that of a 20yr old. I'm pleased at that, it's certainly better than having  the musical tastes of a 20yr old! 
Anyhow #walking is clearly responsible for my perfection 🤣🤣So for this mornings walk, I went with @tashwazik up to #topwithens.
A remote place that is supposedly the inspiration for #wutheringheights. It's outlook is spectacular. October on the #moors  is really special.
#brontecountry #pennineway #pennines #brontesisters #haworth

Got told today that my blood pressure was that of a 20yr old. I'm pleased at that, it's certainly better than having the musical tastes of a 20yr old! Anyhow #walking is clearly responsible for my perfection 🤣🤣So for this mornings walk, I went with

After raining a lot, the nature prepares the veil...
#nature #valença #cascatas #waterfall #walking #enjoy #findout #discover

After raining a lot, the nature prepares the veil... #nature #valença #cascatas #waterfall #walking #enjoy #findout #discover

Nightwalk tel aviv beach.
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#weather #beach #walk #naturallight #lights #citylife #cityscape #walking #telaviv #travel #travelphoto #sunset
Today's workout focusing on gait and movement patterning for striking.

So many dysfunctions I need to work on, gonna be a long process.

Work on ways that the body can move around specific to what you do most efficiently. 
More videos to come involving how to train core for better movement and also improve athleticism.

Start off by working on your gait (walking and/or running). Find your inbalances and dysfunctions and work on them. Better movement, less pain, less injuries.

#movementgains #functionalpatterns #movement #kettlebells #gait #walking #running #sprints #leverage #biomechanics #slinging #myofasciallines #frontline #laterallines #spirallines

Today's workout focusing on gait and movement patterning for striking. So many dysfunctions I need to work on, gonna be a long process. Work on ways that the body can move around specific to what you do most efficiently. More videos to come involv

#ireland#clif#walking
Z moimi Skarbami na podwórku..... W trójkę chyba zdjęcia nie będzie bo Dzidziek ucieka i koniec  
Może czuje się przytłoczony że otacza go tyle kobiet 
Pozdrawiamy 
#doutherandmom #babygirl #sweetbaby #timetogether #instafamilylove #igfamily #girls #mommy #babygirl #7weeksoldbaby #happymommy #happytime #autumn #walking #lovelybabygirl #instarodzinka #instadzidzia #córeczka #7tygodnirazem #niemowlak #mamaicóreczka #kruszynka #dziewczynka #skarb #szczęście #miłość

Z moimi Skarbami na podwórku..... W trójkę chyba zdjęcia nie będzie bo Dzidziek ucieka i koniec Może czuje się przytłoczony że otacza go tyle kobiet Pozdrawiamy #doutherandmom #babygirl #sweetbaby #timetogether #instafamilylove #igfamily #girls #

Wasn't really paying much attention to my Fitbit over the past couple of days and unbeknownst to me I came in 2nd place in a Fitbit Adventure Race (I think it was around 60,000 steps over a 7day period). #Walking around town has been paying off.
#fitbitchallenge #fitnessandhealth #fitness #fitnessandwellness #healthylifestyle #healthandwellness #over50fitness #over60fitness #walkingforfitness

Wasn't really paying much attention to my Fitbit over the past couple of days and unbeknownst to me I came in 2nd place in a Fitbit Adventure Race (I think it was around 60,000 steps over a 7day period). #walking around town has been paying off. #fit

An old drovers bridge under a new ish main road. A hidden little gem on the A5 #underthebridge #hiddengem #natureboy #hiking #walking #gazing #paths #routes #wanderlust #mudandroutes #droversbridge #pontpenybenglog #ogwenvalley #ogwenriver #ogwenfalls #nantffrancon #snowdonia #bridgeview #inmyelemt #bellavista #myhappyplace
Had a wonderful time at @yorkshirewildlifepark with my mum 

#animals #zoo #walking #giraffe #lovelyday #wildlife #park
It was the perfect autumn morning for a walk up to Ormond Castle in Avoch. This site was the home of Andrew de Moray a lesser known hero in the Scottish wars of independence 🧐

#scotlandhighlands #scottishhistory #autumnvibes #autumn #visitscotland #mistymornings #walking #walkinguk

It was the perfect autumn morning for a walk up to Ormond Castle in Avoch. This site was the home of Andrew de Moray a lesser known hero in the Scottish wars of independence 🧐 #scotlandhighlands #scottishhistory #autumnvibes #autumn #visitscotland #

🇬🇧Between current wine and future wine... Walking and drinking through the vineyard rows, during this sweet early fall
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🇮🇹Tra il vino presente ed il vino che verrà... passeggiando tra i filari, in questo tiepido inizio di autunno

Qual è il vostro prossimo winetour

#vineyard #vineyards #rows #grape #glass #wineglass #glassofwine #selfie #guy #instawine #winestagram #wineinfluencer #winecommunicator #wineadvice #ambassador #winetime #winemaker #winemaking #somm #winepositive #wineblog #wineblogger #influencer #walking #strolling #lovenature #autumn #autunno #fall

🇬🇧Between current wine and future wine... Walking and drinking through the vineyard rows, during this sweet early fall . 🇮🇹Tra il vino presente ed il vino che verrà... passeggiando tra i filari, in questo tiepido inizio di autunno Qual è il vostro p

Bo zrobić zdjęcie to nie wszystko  czyli moja wersja przed i po. Co sądzicie? 

#warsaw #warszawa #warszawabielany #city #warsawcity #street #autumn #autumn #autumnvibes #autumncolors #fall #fallvibes #fallcolors #warmday #walk #walking #przedipo #beforeandafter

Bo zrobić zdjęcie to nie wszystko czyli moja wersja "przed i po". Co sądzicie? #warsaw #warszawa #warszawabielany #city #warsawcity #street #autumn #autumn #autumnvibes #autumncolors #fall #fallvibes #fallcolors #warmday #walk #walking #przedipo #

Moody

Moody

I absolutely L O V E forest walks

I absolutely L O V E forest walks

Very proud of this special woman, who pushed past what she thought she was capable of on the way up Walla Crag, and overcame her fears of steep drops coming down. Get out, explore the world, you can do more than you realise. #wallacrag #walking #hiking #adventure #lakedistrict #hikingadventures #soulmate

Very proud of this special woman, who pushed past what she thought she was capable of on the way up Walla Crag, and overcame her fears of steep drops coming down. Get out, explore the world, you can do more than you realise. #wallacrag #walking #hiki

我想就这样牵着你的手不放开
#london #UK #holdinghands #couplewear  #couplesgoals #sky #clouds #walking #cathedral
Can’t go wrong starting the day off with bacon - #bacon

Fitness tip of the day: if you don’t have an hour to dedicate to a full workout that’s okay just be sure to get in exercise where you can.

Breakfast- walk 15 minutes
Lunch break- Take 15 minutes to walk before or after the meal.
Afternoon- take a 15 walk break
Dinner- walk after dinner for 15 minutes to get the last bit and to help with digestion. 
That’s a good hour of walking throughout the day that absolutely adds up to keep the body active.

#fitness #menshealth #fitlife #gym #exercise #wholistichealth #health #muscle #workout #workouts #gluten-free #nasm #thefitnesswrangler #ibs #irritablebowelsyndrome #guthealth #walk #walking #exercise #breakfast #eggs

Can’t go wrong starting the day off with bacon - #bacon Fitness tip of the day: if you don’t have an hour to dedicate to a full workout that’s okay just be sure to get in exercise where you can. Breakfast- walk 15 minutes Lunch break- Take 15 minut

Ho visto dei luoghi incredibili, il silenzio del deserto, lontano dall’eco di tutte le notizie piene di paura, rabbia ed odio. Più di tutto ora mi manca proprio il Wadi Rum. Vorrei tornare nel deserto e circondarmi solo di profonda bellezza e profondo silenzio, e tutto sommato credo sia qualcosa che ognuno dovrebbe sperimentare almeno una volta l’anno: staccare dal nostro mondo frenetico, cambiare prospettiva e regalarci un nuovo equilibrio. 
#thanksto @b.calio 🇯🇴️
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#jordan🇯🇴 #giordania #desert #wadirum #wadirumdesert #me #amazingplaces #jordanjourney #jordan_journey #travelling #visitjordan #jordantourism #igtravel #jordanie #discoverjordan #jordania #jordanien #walking #visiting #visitjordan #gojordan #horizon #travelpics #travelphoto #jordanie #ig_jordan #hot #desertlife#stone #color #loveit

Ho visto dei luoghi incredibili, il silenzio del deserto, lontano dall’eco di tutte le notizie piene di paura, rabbia ed odio. Più di tutto ora mi manca proprio il Wadi Rum. Vorrei tornare nel deserto e circondarmi solo di profonda bellezza e profond

#summervibes #walking #memories
Loved the spontaneous trip to Amsterdam, what an incredible city! Need to go back soon.
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#amsterdam #netherlands #canal #bridge #travel #vacation #sunshine #culture #fun #walking #museum

Loved the spontaneous trip to Amsterdam, what an incredible city! Need to go back soon. . . . #amsterdam #netherlands #canal #bridge #travel #vacation #sunshine #culture #fun #walking #museum

Walking around a city for a day and drinking beer is a fine balancing act. #beer #krakow #poland #autumn #bridge #walking

Walking around a city for a day and drinking beer is a fine balancing act. #beer #krakow #poland #autumn #bridge #walking

HOKA Gaviota⁣
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Mid Stability⁣
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Available @ Bentonville & Fayetteville & Rogers

HOKA Gaviota⁣ •⁣ Mid Stability⁣ •⁣ •⁣ Available @ Bentonville & Fayetteville & Rogers

walks with mum @beth_xo97 🥰️ #adventures #walking #woodlandwalks #cockerspaniel #goldencocker
Some California plants for whoever might be missing them! IDs? I’m still learning!
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#nativeplants #california #coastalsagebrush #pricklypear #crystalcovestatepark #southerncalifornia #observer #landscape #walking #hiking #backpacking

Some California plants for whoever might be missing them! IDs? I’m still learning! . . . . . #nativeplants #california #coastalsagebrush #pricklypear #crystalcovestatepark #southerncalifornia #observer #landscape #walking #hiking #backpacking

I have never been an active sport person as I don’t enjoy going to a gym or playing in a team. Still it is so important to me to stay fit and healthy. I believe though you have to do something you really appreciate as it is dancing, biking and walking for me. It connects my body and soul and doesn’t feel like I have to push myself into something. In my believe only if that’s your feeling about the activity you’re practicing, it can truly be healthy for you. 
Photoshoot with @_alexbach in NYC 2019

I have never been an active sport person as I don’t enjoy going to a gym or playing in a team. Still it is so important to me to stay fit and healthy. I believe though you have to do something you really appreciate as it is dancing, biking and walkin

Никакой транспорт не будет попутным, если не знаешь, куда идти©️
#autumn #october #evening #herbst #oktober #thurstday #donnerstag #walking #countryside #countrylife #village #view #nature #trees #leaves #sky #church #colours #orange #black #white #green #yellow #beautiful #belarus

"Никакой транспорт не будет попутным, если не знаешь, куда идти"©️ #autumn #october #evening #herbst #oktober #thurstday #donnerstag #walking #countryside #countrylife #village #view #nature #trees #leaves #sky #church #colours #orange #black #white

Solitary trekker on the summit rim of Mount Kilimanjaro. Stunning back drop - above the clouds!
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#walkingtrails #walkingwithgod #walkingintherain #walkingonsunshine #walkingonair #walkingpath #walking #walkingadventures #walkingonclouds 
#outpostlodge #theoutpostlodge #outpostlodgearusha #kibopalacehotel #kibopalace #zawadi #machweo #machweofinedining #jamaicarock #stellapoint #stellapointkili #stellapointsunrise #gilmanspoint #uhuru #uhurupeak #bucketlistitem #bucketlistideas #bucketlisters

Solitary trekker on the summit rim of Mount Kilimanjaro. Stunning back drop - above the clouds! . . . #walkingtrails #walkingwithgod #walkingintherain #walkingonsunshine #walkingonair #walkingpath #walking #walkingadventures #walkingonclouds #outpos

J’ai cherché une phrase pour décrire cette photo et puis je suis tombée sur cette citation toute en finesse et légèreté « A l’automne les arbres font des stripteases pour faire pousser les champignons » Patrick Sébastien. .
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#automne #couleursdautomne #nature #naturephotography #naturelovers #nature_good #naturelover #nature_perfection #exploretocreate #explore #exploring #instagood #goodvibes #goodlife #goodtimes #picoftheday #photography #photooftheday #lyon #wanderlust #beauty #beautifuldestinations #forest #tree #landscape #autumn #autumnvibes #october #wildlife  #walking

J’ai cherché une phrase pour décrire cette photo et puis je suis tombée sur cette citation toute en finesse et légèreté « A l’automne les arbres font des stripteases pour faire pousser les champignons » Patrick Sébastien. . . . #automne #couleursdaut