#stressed

Advertisement
Why not to continue the #MadsMonday tradition now that I have started.
I'm a mess right now. A nervous wreck. How are you?

#MondayMood #madsmikkelsen #monday #stressed #wheeze

Why not to continue the #madsmonday tradition now that I have started. I'm a mess right now. A nervous wreck. How are you? #mondaymood #madsmikkelsen #monday #stressed #wheeze

Posting again after a long time 
Life is stressing me out lately and I don‘t know what I am doing wrong 🤷‍️ everytime I am actually getting things done ... life punches me in the face. And at the end I don‘t finish anything  oh well!
Did some planning in my Bullet Journal. Hope this will help a bit 

#studyblr #studygram #bulletjournal #bujo #weeklyspread #plannig #student #notes #notebook #stressed #plants

Posting again after a long time Life is stressing me out lately and I don‘t know what I am doing wrong 🤷‍️ everytime I am actually getting things done ... life punches me in the face. And at the end I don‘t finish anything oh well! Did some plannin

Les presento mi primer álbum de frases! Si te gusto po favor comparte y deja tu ️ con tu comentario sobre el álbum 🥀

#sad #nothappy #me #cry #crying #tears #instasad #sadness #depressed #alone #help #hope #l4l #insta #captionplus #mood #badmood #moods #upset #stressed #goingmental #cheermeup #hate #lifesucks #annoyed #nolove

Les presento mi primer álbum de frases! Si te gusto po favor comparte y deja tu ️ con tu comentario sobre el álbum 🥀 #sad #nothappy #me #cry #crying #tears #instasad #sadness #depressed #alone #help #hope #l4l #insta #captionplus #mood #badmood #moo

Coffee, kitty cuddles, and a warm sunrise to start my week off on the right foot. Feeling grateful for so much today and focusing on maintaining the most positive attitude I can. .
.
.
.
.
#Monday #grateful #growth #positivity #mentalhealth #coffee #kitty #snuggles #sunrise #morning #morningperson #blessed #stressed

Coffee, kitty cuddles, and a warm sunrise to start my week off on the right foot. Feeling grateful for so much today and focusing on maintaining the most positive attitude I can. . . . . . #monday #grateful #growth #positivity #mentalhealth #coffee #

Advertisement
Advertisement
You didn’t think that I would use the first day of school as an excuse, did you!?
•
Today was day 2️⃣3️⃣ out of 100. There was no way that I was going to let a new season of life break me from my new morning routine! Alarm went off a little earlier than normal for school, I might be a little more tired than usual, and that’s okay! I’m turning all my excuses into reasons why I should, and that’s when everything changes!

First day of school ️ I need to be on my A game and ready to learn.

Long days at school ️ I need the focused energy I get post workout.

I might be a little more tired ️ I need those endorphins and the extra energy from working out.

I’m busy today with a huge to do list ️ I need to prioritize myself on that list.

Turn your excuses into reasons why.

You didn’t think that I would use the first day of school as an excuse, did you!? • Today was day 2️⃣3️⃣ out of 100. There was no way that I was going to let a new season of life break me from my new morning routine! Alarm went off a little earlier t

När livet helt plötsligt sätts på hold.

Jag och min man diskuterade min sjukdom häromdan. Han har sedan dag ett varit väldigt stöttande och förstående. Han påminner mig om att prioritera mig själv och att inte pusha mig själv för hårt. Han sa då en sak som fastnade och fick mig att fundera. Det var att det är svårt för de som inte upplevt sjukdomen själva att förstå hur allvarlig den är.

Symptom som trötthet, yrsel, svårt med minne och koncentration låter ganska milda om man tänker efter. Det låter inte som några allvarliga problem. Är du trött? Ja men sov lite då.

Jag förstår att det är omöjligt att förstå. När jag tänker tillbaka på hur jag tänkte innan jag blev sjuk så förknippade jag utbrändhet med trötthet och att man var deprimerad. Jag har sedan jag blev sjuk tyckt det vart lite jobbigt, irriterande och obekvämt när jag ständigt fått förklara att jag inte är deprimerad, jag mår bra men jag är bara väldigt trött.

Men hur jobbigt kan det vara att vara trött? Är det inte en skön känsla man känner innan läggdags? Det är ju inte riktigt så. Som jag förklarat innan är det som att vara bakis minus illamåendet. Det känns som en förlamande trötthet i hela kroppen. Som att man behöver krypa igenom livet när man innan kunnat gå.

Och hur påverkas man egentligen av den kognitiva störningarna som påverkar bland annat förmågan att fokusera? Sociala ställningar kan kännas påfrestande. Hjärnan är inte alltid med. Det är som man är berusad men kämpar med att ge ett nyktert intryck.

Tänk om man istället för utmattningssyndrom kunde säga; jag har drabbats av en hjärnskada som gör att jag lever på begränsad energi och måste vara väldigt försiktig med att inte tömma mitt energisaldo. För det är ju faktiskt det som hänt. Kanske hade det kunna bidra till en mer rättvisare syn på sjukdomen.

Jag hade aldrig i min vildaste fantasi kunna ana att man kunde bli så fruktansvärt sjuk av att köra på för hårt. Att mitt liv skulle sättas på hold och aldrig bli sig likt.

Jag har tryckt på play igen men kör ett långsamt tempo. Jag har lärt mig en läxa och prioriterar annorlunda. Jag vill aldrig behöva sätta livet på hold igen ️

När livet helt plötsligt sätts på hold. Jag och min man diskuterade min sjukdom häromdan. Han har sedan dag ett varit väldigt stöttande och förstående. Han påminner mig om att prioritera mig själv och att inte pusha mig själv för hårt. Han sa då en

Here’s your #mondaymorivation: 
I’m starting my day stressed, because there is so much to do, but not all stress is bad stress! Try to change your mindset around stress and allow it to remind you that what you’re doing matters to you. I recommend the episode of @tenpercenthappier with Modupe Akinola that really breaks down how to “interrogate” your stress to find the root cause and reframe it into a positive. 
#stressed #reframe #socialworker #workingmom #badassbabe #poweredbycoffee

Here’s your #mondaymorivation : I’m starting my day stressed, because there is so much to do, but not all stress is bad stress! Try to change your mindset around stress and allow it to remind you that what you’re doing matters to you. I recommend the

Soft looks_wild thought_makes you stronger! 
.
See it...
Shoot it...
Love it...️
.
#picoftheday #excited #feelgoodphoto #mood #lifesucks #vr46 #instapic #instagood #likeforlikes #follow #instagram #dogsofinstagram #inspire #worldphotographyday #depressed #alone  #stressed #nolove #love #annoyed #followme #smile #angry #yamahamt15india #yamaha #yamahamt15 #mt15 #fashion #instafashion #wedemboyz
Booked a last minute holiday yesterday afternoon with #tui. Gran Canaria was suggested with no mention of the raging fires taking over the island. We only found out about this this morning. They are saying it is safe to travel there!! It is currently 20 miles from our accommodation and spreading South West!! They tell us we either go or lose all our money!!! They have a duty of care to tell people about potential risks and leave the decision up to them. I would never have booked this holiday and take my family into a potentially life threatening situation. This is disgraceful. Please share
#tui #disgraceful #stressed #news #grancanaria #pleaseshare #poorcustomerservice #misled #holidaycompany

Booked a last minute holiday yesterday afternoon with #tui . Gran Canaria was suggested with no mention of the raging fires taking over the island. We only found out about this this morning. They are saying it is safe to travel there!! It is currently

Life’s most persistent and urgent question is, ‘What are you doing for others’?
—Martin Luther King Jr.
•
•
•
•
•
Paying tribute to all those who work in service and support of others. Wishing you the space and time to take a moment and know how much your work is appreciated. Happy #WorldHumanitarianDay

Life’s most persistent and urgent question is, ‘What are you doing for others’? —Martin Luther King Jr. • • • • • Paying tribute to all those who work in service and support of others. Wishing you the space and time to take a moment and know how much

Your presence matters. Live this day joyfully, responsibly and gratefully. Leave your mark on the world!

At Therapy-N-More, sessions are customized to each individual’s needs. Utilization of VideoChat makes scheduling your appointments easy, affordable and convenient.

Ready to pursue your path of personal development? Reach out today.
Dr.M ⭐️~Psychotherapy, Coaching, Motivational Empowerment & Mindfulness Training~️
.
.
.
.
.
.
.
.
.
.
.
.
. .
.
#Therapy #Coaching #Empowerment #MindfulnessTraining #LifeCoach #VideoTherapy #MindfulThinking #PositiveAttitude #Relationship #FlexibleTherapy #PersonalDevelopment #PositiveChange #Psychologist #Psychology #Anxiety #Stressed #Coping #MindBodySpirit #Motivation #Inspiration #Wellness #SelfImprovement #monday #mondaymorning #IAmHere #JodiHills #courage

Your presence matters. Live this day joyfully, responsibly and gratefully. Leave your mark on the world! At Therapy-N-More, sessions are customized to each individual’s needs. Utilization of VideoChat makes scheduling your appointments easy, afforda

Leonardo da Vinci~
“Tears come from the heart and not from the brain.”
.
I wish I could tell you, you are right. I AM Superwoman, but I am not. I look the part many days, but there a plenty of days I struggle.
.
Most of the time, I hold my head up high, joke, and get sh@$ done.
.
But then, there are nights like this, where I completely fall apart and bawl my eyes out, to the point of losing my breath. I feel not enough, feel frustrated, feel sad, feel confused, feel angry, feel hopeless, feel scared....I become overwhelmed, want to crawl in a hole, and hide from the world.
.
Christopher Morley once said,
“Heavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water.”
.
1000% true. 1000% ok. Take some time to yourself. Cry it out, then move on. Breath. Pray. Repeat. 
•
•
#mom #mommy #workingmom #cry #crying #overwhelmed #hope #inspire #motivate #selflove #parenting #homeschoolmom #momof4 #chronicillness #chronicillnesswarrior #intermittentfasting #foodismedicine #anxietyawareness #ketones #anxietyrelief #blessed #blessings #momboss #cppawareness #fighter #stressed #workoutmotivation #faith #light #youareenough

Leonardo da Vinci~ “Tears come from the heart and not from the brain.” . I wish I could tell you, you are right. I AM Superwoman, but I am not. I look the part many days, but there a plenty of days I struggle. . Most of the time, I hold my head up hi

This is the kind of #stressed out I want to be!!! #burmesekitten born 7.19.19 ready for homes end of Sept.

This is the kind of #stressed out I want to be!!! #burmesekitten born 7.19.19 ready for homes end of Sept.

Feel like a giant pile of shit. I’m sick and I have to work for like 10 hours. Mentally in just done. People at work think I’m annoying and now I feel like I can’t be my genuine self at work because of what one if my co workers said. I’m really sensitive and shit hurts me a lot. Deep down every little critique I get I beat myself up because I’m not good enough. Even though I always give 100% I just feel like a failure. Like I need this job but it’s killing me inside. I’m so sick of feeling like I’m less than everything else. I just wish you could walk a mile in my shoes and see where I’m coming from. Ugh I already want today to be over.
#edfam #edfighters #edwarriors #edtreatment #ed #edrecovery #edcommunity #eatingdisorders #eatingdisorderawarness #fuckED #foodisfuel #foodisnottheenemy #sad #sick #upset #anorexia #bulimia #bulimiarecovery #recoveryistoughbutsoami #icanbeatthis #alwayskeepfighting #staystrong #icantgiveup #followme #boise #idaho #stressed #work #ugh

Feel like a giant pile of shit. I’m sick and I have to work for like 10 hours. Mentally in just done. People at work think I’m annoying and now I feel like I can’t be my genuine self at work because of what one if my co workers said. I’m really sensi

Wanna put ten shot in my brain
Song: xxxtentacion - Jocelyn Flores (slowed + reverb + bass boosted)
.
.
.
.
Follow me for more edits pictures and song edits @killthefeelings_
.
.
.
Edit by me: @blurry_face_21_
.
.
.
#nofeelings  #sad #instatags #sad @insta.tags #nothappy #cry #crying #tears #instasad #sadness #depressed #alone #help #hope #l4l #insta #mood #badmood #moods #stressed #goingmental #cheermeup #me #hate #annoyed #lifesucks #nolove

"Wanna put ten shot in my brain" Song: xxxtentacion - Jocelyn Flores (slowed + reverb + bass boosted) . . . . Follow me for more edits pictures and song edits @killthefeelings_ . . . Edit by me: @blurry_face_21_ . . . #nofeelings #sad #instatags #sa

When u get exhausted from ice Skating 🥰 #London #exhausted #fun #iceskating #chill #stressed #deadline #ice #autumn

When u get exhausted from ice Skating 🥰 #london #exhausted #fun #iceskating #chill #stressed #deadline #ice #autumn

Always gives your best to achieve the best.
⁣
Share your motivational words with others and change their lives.⁣
⁣
Get yourself registered on ⁣
www.motishare.com⁣
⁣
#inspiration #successquotes #quotesoftheday #inspirationalqoutes #powerfulwords #personalitydevelopment #motivationalquotes #success #deepwords #sayings #dailyquotesforyou #motivation #positivity #mindfulness #stressed #relationship #philosophy #thoughts #dailyroutine #goals #thoughts #determination #nevergiveup #motishares

Always gives your best to achieve the best. ⁣ Share your motivational words with others and change their lives.⁣ ⁣ Get yourself registered on ⁣ www.motishare.com⁣ ⁣ #inspiration #successquotes #quotesoftheday #inspirationalqoutes #powerfulwords #pers

Love this visual, perfect for a late August Monday 🤪 if you dig this ‘gram you’ll really dig my #mindfuleating workshop. If you’re in NYC join me on 9/24 at 6:30 pm & if you’re outside of the city we’re doing this online on 9/10 at 7:00 pm — link to sign up in my bio 🧘‍️

Love this visual, perfect for a late August Monday 🤪 if you dig this ‘gram you’ll really dig my #mindfuleating workshop. If you’re in NYC join me on 9/24 at 6:30 pm & if you’re outside of the city we’re doing this online on 9/10 at 7:00 pm — link to

季節のベリーショートケーキ
720円
ブルーベリーにフランボワーズにイチゴ もう季節なんて関係ありませーん
みやもん、しずか、インターンひなた~ごちそうさまでした水曜日ねぇ~

#パティスリーストレス
#STRESSED
#インターコンチネンタル大阪 
#インターコンチネンタル
#ホテルパティスリー
#ホテルスイーツ
#ホテルケーキ
#梅田パティスリー
#梅田グルメ
#梅田ケーキ
#梅田スイーツ
#季節のベリーショートケーキ

季節のベリーショートケーキ 720円 ブルーベリーにフランボワーズにイチゴ もう季節なんて関係ありませーん みやもん、しずか、インターンひなた~ごちそうさまでした水曜日ねぇ~ #パティスリーストレス #stressed #インターコンチネンタル大阪 #インターコンチネンタル #ホテルパティスリー #ホテルスイーツ #ホテルケーキ #梅田パティスリー #梅田グルメ #梅田ケーキ #梅田スイーツ #季節のベリーショートケーキ

Z tolkej radosti som az zabudla uverejnit fotku v aktualnom case #nevermind pretoze je to taam! 
#bachelor #happy #stressed #depressed #but #still #well #dressed

Z tolkej radosti som az zabudla uverejnit fotku v aktualnom case #nevermind pretoze je to taam! #bachelor #happy #stressed #depressed #but #still #well #dressed

My heart really wasn’t in it today, but I still did it. I have been feeling stressed lately  I did LISS today too, as running around after 2 children in the park is definitely counted as LISS in my book  #mondaymotivation #mummyof2 #stressed #ididit #sweat #pwrathome

My heart really wasn’t in it today, but I still did it. I have been feeling stressed lately I did LISS today too, as running around after 2 children in the park is definitely counted as LISS in my book #mondaymotivation #mummyof2 #stressed #ididit

Need help getting through your day stress free? 
Are things managing you?
We can help! We work with people developing success.
.
#stressfree #stressed #timemanagement #business #CEO #executive #management #plan #success #people #development #change #personalgrowth #goals  #personaldevelopment #businessgrowth #businessmanagement #peoplemanagement #successhabits #changemanagement  #businessdevelopment #DMS #DelveManagementSolutions #joinusonfacebook #letsdothis

Need help getting through your day stress free? Are things managing you? We can help! We work with people developing success. . #stressfree #stressed #timemanagement #business #ceo #executive #management #plan #success #people #development #change #

If you are sacrificing something or someone it really doesn't mean that .. It's not yours!! The only thing is that you are mature enough to make other people happy!!
.
.
 #sad #instatags #sad @insta.tags #nothappy #cry #crying #tears #instasad #sadness #depressed #alone #help #hope #l4l #insta #mood #badmood #moods #upset #stressed #goingmental #cheermeup #me #hate #annoyed #lifesucks #nolove

If you are sacrificing something or someone it really doesn't mean that .. It's not yours!! The only thing is that you are mature enough to make other people happy!! . . #sad #instatags #sad @insta.tags #nothappy #cry #crying #tears #instasad #sadne

হারানোর আগে আমায় খুঁজে নাও🥀
.
.
.
.
.
.
.
.
.
.
.
.
. •
•
•
 #sad #toptags #sad #nothappy #cry #crying #tears #instasad #sadness #depressed #alone #crappyday #hope #l4l #insta #mood #badmood #moods #upset #stressed #goingmental #cheermeup #crappymood #hate #annoyed #lifesucks #nolove

হারানোর আগে আমায় খুঁজে নাও🥀 . . . . . . . . . . . . . • • • #sad #toptags #sad #nothappy #cry #crying #tears #instasad #sadness #depressed #alone #crappyday #hope #l4l #insta #mood #badmood #moods #upset #stressed #goingmental #cheermeup #crappymood

Accepting yourself makes life as the universe intended, but choosing a life to of ignoring your pain leads to further heartache, bitterness, pain and resentment. Stop lying to yourself and living in denial. Don't tie yourself in knots and stress invest in your health and well-being and happiness and change your life with my Manifestation Mantra's see the link in my Bio To my Etsy Shop ️@breathe_mantras on ETSY  #etsy #manifestation #manifest #exercise #mantra #manifest #dreams #beach #boho #unhappy #depressed #stressed #busymum #toostressed #busy #tired #exhausted #hurt #quit #itsover #mum #lady #birthday #yogi #la #beverlyhills #sw1 #grateful #gratitude #honesty #stuck

Accepting yourself makes life as the universe intended, but choosing a life to of ignoring your pain leads to further heartache, bitterness, pain and resentment. Stop lying to yourself and living in denial. Don't tie yourself in knots and stress inve

Offence causes us to live under a burden we were never meant to carry! - Ps. Grant Stevenson
...BUT
The Bible says “Give your burdens to the Lord, and He will take care of you...”
Psalm 55:22
.
#southside #deepsouth #follow #lead #inspire #capetown #southafrica #local #bible #stressed #burden #worry #forgive #free #life #live #truth

Offence causes us to live under a burden we were never meant to carry! - Ps. Grant Stevenson ...BUT The Bible says “Give your burdens to the Lord, and He will take care of you...” Psalm 55:22 . #southside #deepsouth #follow #lead #inspire #capetown #

My hoomans had to go away for the weekend...I've been so stressed without them 🤣🤣🤣
#GrandpaGaveMeAYearsWorthOfTreatsToday #Stressed #Struggling #Traumatised #Sad #Lonely #Abandoned .
.
.
#Greyhound #GreyhoundsOfInstagram #Greyhounds #GreyhoundsMakeGreatPets  #GreyhoundsAsPets #RescueDogsOfInstagram #RescueDogs #DogsOfAustralia #DogsOfInstagram #PetsOfInstagram #GoodGirl #GreyhoundAdoption #GAP #GreyhoundAdoptionProgram #Dog #Doggo #Cute #Aww #Love #Adoption #Puppy #Hazel #HazelTheHound

My hoomans had to go away for the weekend...I've been so stressed without them 🤣🤣🤣 #grandpagavemeayearsworthoftreatstoday #stressed #struggling #traumatised #sad #lonely #abandoned . . . #greyhound #greyhoundsofinstagram #greyhounds #greyhoundsmakegr

#신전떡볶이
#매운맛
#미친듯이매운게땡긴날
#스트레스
#역발상
#stressed
#desserts
#텀블러
#얼콜
#콜떡
#박코크
#무늬만이과

스트레스를 받으면 매운게 땡긴다고
stressed  desserts
얼릉 신전매운맛을 포장해서 스트레스를 디저트로 승화시켰다~ 

텀블러에 얼콜따라마시니 얼음이 잘안녹네요
그..그 모냐 이슬점때문에 생기는 컵표면에 물도 안생겨요
오잉~~굿 아이디어~~

#신전떡볶이 #매운맛 #미친듯이매운게땡긴날 #스트레스 #역발상 #stressed #desserts #텀블러 #얼콜 #콜떡 #박코크 #무늬만이과 스트레스를 받으면 매운게 땡긴다고 stressed desserts 얼릉 신전매운맛을 포장해서 스트레스를 디저트로 승화시켰다~ 텀블러에 얼콜따라마시니 얼음이 잘안녹네요 그..그 모냐 이슬점때문에 생기는 컵표면에 물도 안생겨요 오잉~~굿 아이디어~~

QUOTE LAO TZU

Do you recognize being in a hurry, but things don't go faster? Instead you are making more mistakes because you're #stressed which makes you even go slower!
What can we learn from nature? It starts with going into #nature to loose some of your #stress. A 10 minute walk can already reduce your #anxiety level.
_______________________________________________
#laotzu #laotse #chinesephilosophy #naturephotography #terschelling #holland #netherlands #walkinnature #reducestress #seeview #dunes

QUOTE LAO TZU Do you recognize being in a hurry, but things don't go faster? Instead you are making more mistakes because you're #stressed which makes you even go slower! What can we learn from nature? It starts with going into #nature to loose some

।•सदमा•।
___________________________________________
Mentions
.
#uniquephotographyhub
@uniquephotographyhub
#wadacommunity
@wadacommunity 
#gun_eat
#anotherelement
#i_p_expo
#shutterhubindia
#shuttersofindia
@shuttersofindia
.
.
@prilaga #moods #prilaga #crying #insta #upset #l4l #badmood #stressed #bored #nolove #cheermeup #tears #mood #nothappy #hate #sadday #boringday #me #instasad #lifesucks #cry #hope #depressed
Sooo…
I went to my ballet class and uhhh.. I fractured my ankle 🤦‍️ I am literally so stupid my ankle hurts like hell and I’m going to a new school for the first time in years in like a few days.  so yay me [says in sarcastic tone]
But sorry for not being so active lately!!!
~~~~~~~~~~~~~~~~~~~~~~~~~~
•#stressed •#myanklehurts •#backtoschool •#ballet •#coconut •#stressedincoconut

Sooo… I went to my ballet class and uhhh.. I fractured my ankle 🤦‍️ I am literally so stupid my ankle hurts like hell and I’m going to a new school for the first time in years in like a few days. so yay me [says in sarcastic tone] But sorry for not

You ok Hun? .
.
Erm..na. 
.
.
So the post last night about letting your kids see you cry? Mine are probably going to see me absolutely loose my mind this week  (I’m kidding...sort of) .
.
I’ve only got a few weeks left at my current clients and need to secure another contract again (it’s been over 6 months already which is crazy!)! My show is in less than 3 weeks and I have to finalise all the details and make sure it’s all up to scratch (especially considering there is over 200 of you coming - 39 tickets left if you want one!)
We go on holiday on Saturday with the family and I haven’t packed, sorted or even written the list yet (not like me at all) and we still need to book our airport parking and someone to feed the cats when we are away . It’s Sophia’s birthday this week and she’s asked for a lifesize unicorn and nothing else will do....so that summarises it all really...let’s just leave that one there. .
.
So basically it’s going to be a bit f a shit show the next month but you know what? It’s ok. I am already planning on delegating, asking for help and trying to be pro active. I’m getting rid of the guilt I will feel about working a day or so on holiday because the kids won’t actually care when they are throwing themselves down the slides at the kiddy pool and ultimately I know everything will be ok and even if it isn’t for whatever reason, I tried my blooming best and that’s all that matters. .
.
I’m publicly apologising in advanced to @dadliketrev Because I will no doubt be a nightmare the next few weeks and he is already doing more, carrying the weight of the stress but just getting on with it and I genuinely don’t know what I would do without him. (I would have no clean clothes and I would cry way more if he wasn’t here lol) .
.
.
So For the next few weeks, I will probably look a lot like this! LOL you can literally see the panic in my eyes but hopefully I won’t look like this on at the show so if you have got a ticket I will have hopefully found a glam squad to fix me by 7pm on the 7th September 
.
.
Link for tickets in my bio ⬆️
.
.
#show #stressed #juggle #workingmum #working #panic #itwillbeok #sendhelp #sendcake #sendsnacks #dadliketrev

You ok Hun? . . Erm..na. . . So the post last night about letting your kids see you cry? Mine are probably going to see me absolutely loose my mind this week (I’m kidding...sort of) . . I’ve only got a few weeks left at my current clients and need

Lakho - Karodo loko chhe aa duniya ma toh pan tame aena REPLY ni j raah joso jene tamari kaie padi nathi.....
.
.
.
.
.
@__broken_heart143
#broken #depressed #alone #sad #stressed #single #fake #giveup #lonely #killedfrominside #apart

Lakho - Karodo loko chhe aa duniya ma toh pan tame aena REPLY ni j raah joso jene tamari kaie padi nathi..... . . . . . @__broken_heart143 #broken #depressed #alone #sad #stressed #single #fake #giveup #lonely #killedfrominside #apart

아 ... 엄청 짜증나는 토요일....... 얼마나 좋은 일이 생길려고 이러나 ㅠㅠ 
#mycar 
#사고 
#accident 
#frownface 
#stressed 
#saturday 
빨리 잊자!! 춤추며 잊자 !!

아 ... 엄청 짜증나는 토요일....... 얼마나 좋은 일이 생길려고 이러나 ㅠㅠ #mycar #사고 #accident #frownface #stressed #saturday 빨리 잊자!! 춤추며 잊자 !!

Getting enough sleep at night is vital to your general health and well-being. If you're having difficulty sleeping due to stress, try to find and get into a good bedtime routine to help give yourself the best chance of a good night sleep .

Make your bedroom your safe space.

No work, no looking at devices, nothing that causes you stress - if you can avoid it. 
When you're winding down for bed, do things that help you to relax. Try a nice hot bath, 10 minutes of relaxation yoga or listening to relaxation music or a podcast. It may help to take your mind off your worries so you may drift off to sleep. 
#sleep #sleeping #stress #stressed #relax #relaxing #unwind

Getting enough sleep at night is vital to your general health and well-being. If you're having difficulty sleeping due to stress, try to find and get into a good bedtime routine to help give yourself the best chance of a good night sleep . Make your

La nostra filosofia di lavoro  punta molto sulle energie rinnovabili  
Ecco un esempio di tetto in legno ventilato  fatto dalle sapienti mani  dei nostri #artigianiedili.
#follow @pantamikipanta .
.
#business #sales #marketing #startup #twelveskip #success #motivation #workhard #money #startuplife #entrepreneur #entrepreneurlife 
#Jobs #focused #overwhelmed #stressed #simplify #taskmanagement #organized #todolist #marketingedile #edilconsultant #socialmarketingedile #italianbuildings

La nostra filosofia di lavoro punta molto sulle energie rinnovabili Ecco un esempio di tetto in legno ventilato fatto dalle sapienti mani dei nostri #artigianiedili . #follow @pantamikipanta . . #business #sales #marketing #startup #twelveskip #s

I don’t want to get attached to anyone, anymore.coz yesterday friend today best friend and tomorrow stranger  #sad #nothappy #me #cry #crying #tears #instasad #sadness #depressed #alone #help #hope #l4l #insta #captionplus #mood #badmood #moods #upset #stressed #goingmental #cheermeup #hate #lifesucks #annoyed #nolove

I don’t want to get attached to anyone, anymore.coz yesterday friend today best friend and tomorrow stranger #sad #nothappy #me #cry #crying #tears #instasad #sadness #depressed #alone #help #hope #l4l #insta #captionplus #mood #badmood #moods #upse

Painted on my calculator cus I'm stressed.

School can go die in a hole, I just want to paint now 

#Painter #painting #suflowerpainting #calculatorpainting #Paint #Acrylic #acrylicpainting #Acrylicpaint #Paintbrushes #Stressed #StressPainting #Art #Artist #Doodling #Doodle #Illustration #TraditionalArt

Painted on my calculator cus I'm stressed. School can go die in a hole, I just want to paint now #painter #painting #suflowerpainting #calculatorpainting #paint #acrylic #acrylicpainting #acrylicpaint #paintbrushes #stressed #stresspainting #art #

Ig this the end... Why life fucking sucks, i wish was already die not feel pain
•
•
•
 #sad #toptags #sad #nothappy #cry #crying #tears #instasad #sadness #depressed #alone #crappyday #hope #l4l #insta #mood #badmood #moods #upset #stressed #goingmental #cheermeup #crappymood #hate #annoyed #lifesucks #nolove

Ig this the end... Why life fucking sucks, i wish was already die not feel pain • • • #sad #toptags #sad #nothappy #cry #crying #tears #instasad #sadness #depressed #alone #crappyday #hope #l4l #insta #mood #badmood #moods #upset #stressed #goingmen

Dancing on my own by Calum Scott Cover. I’m pretty sure I’ve done this on my singing insta page but it’s been a rough day and I haven’t posted a singing video in a long ass time. So here it is lol and yes I noticed a stran of my hair was on my mouth lol  ahh I’m dying..  #coversong #calumscott #dancingonmyown #dancingonmyowncover #music #bored #stressed #singing #makeup #jamescharlespalette #killme #songs #sing #songcover #songcovers

Dancing on my own by Calum Scott Cover. I’m pretty sure I’ve done this on my singing insta page but it’s been a rough day and I haven’t posted a singing video in a long ass time. So here it is lol and yes I noticed a stran of my hair was on my mouth

para para paradise
.
.
.
.
.
#palmeral

para para paradise . . . . . #palmeral

M E A L  P L A N S ..... custom designed meal plans and recipes (compiled into an easy EBook) - included in Naturopathic consultations.  Easy delicious meals and meal prep ideas.  Pictured is Black Bean Salad. Prep time only 15 minutes !  High in fibre, vitamin C, Thiamine and Folate

Book your consult at the clinic www.abeehealth.com.au or contact Alison .
.
.
.
.
.
#abeehealth #naturopath #naturopathy #goldcoastnaturopath #goldcoasthealth #carrara #carraragoldcoast #carraranaturopath #naturalhealth #nerangnaturopath #emeraldlakesgoldcoast #naturalmedicine #naturaltherapies #medicinalherbs #dairyfreediet #herbalmedicine #nutrition #stress #anxiety #busymums #fibrefoods #stressed #mexicanbeansalad #mealplanning #digestion #mealprep #gut #aminoacids #mealpreplife

M E A L P L A N S ..... custom designed meal plans and recipes (compiled into an easy EBook) - included in Naturopathic consultations. Easy delicious meals and meal prep ideas. Pictured is Black Bean Salad. Prep time only 15 minutes ! High in fib

Such a nice guy

Such a nice guy

La vie est une balle et il y a une personne🤺 qui joue par elle tourne et tourne et le moment vient et la balle devient la personne🤺 et la personne est la balle
.
.
.
 #sad #instatags #sad @insta.tags #nothappy #cry #crying #tears #instasad #sadness #depressed #alone #help #hope #l4l #insta #mood #badmood #moods #upset #stressed #goingmental #cheermeup #me #hate #annoyed #lifesucks #nolove

La vie est une balle et il y a une personne🤺 qui joue par elle tourne et tourne et le moment vient et la balle devient la personne🤺 et la personne est la balle . . . #sad #instatags #sad @insta.tags #nothappy #cry #crying #tears #instasad #sadness #