#motivation

Today was a good day! The reasons to smile outweigh the reasons to cry. Smile and smile often. Make lemonade with the lemons that are thrown at you. Let your loved one know you love them. Spend time with those who matter. Pray and Thank God daily! Drink water! Mind your own business!
.
.
.
.
#happy #smile #dreamchaser #dreambig #dreamchasing #blessed #thankful #grateful #encouraged #growth #peace #opportunity #change #respect #bepositive  #opportunities #fight #ambition #determined  #goals #dreams #entreprenuer #blogger  #msdraya #justmemsdraya #motivation #inspiration #lifestyle #thankyougod

Today was a good day! The reasons to smile outweigh the reasons to cry. Smile and smile often. Make lemonade with the lemons that are thrown at you. Let your loved one know you love them. Spend time with those who matter. Pray and Thank God daily! Dr

Advertisement
NOW make yourself proud of what you do ok!

.
Learn to Share and you’ll Gain!
Share this to your friends to encourage them to success in life! 
.
Follow us for more millionaire insight - how to be successful? - @millionaire_founder
.
.




🥂


🥾🧳




🥇

🧠
#millionairefounder
#motivationalquotes #inspiration #lifestyle #property #blogger #lifestyleblogger #millionairemindset #money #moneymaker #lifestyle #luxury #luxurylifestyle #entrepreneur #success #investment #motivation #millionaire #billionaire #rich #branding #quotes #millionairementor #dollars #million #hype #successquotes #mondaymotivation

NOW make yourself proud of what you do ok! . Learn to Share and you’ll Gain! Share this to your friends to encourage them to success in life! . Follow us for more millionaire insight - how to be successful? - @millionaire_founder . . 🥂 🥾🧳

We live once... yet we worry about shit that doesn't even matter. Things can change in a flash yet we don't appreciate the simple things till there gone. I love money I'll chase it till I die but its only cause I want my close friends and family forever good. It's not about the money but the memories that can be formed. Till then.... I'm still on this mission. 1 0 0

#instagram #hiphop #artist #onthegrind #motivation #progress #brooklyn #nyc #newyorkcity #notdoneyet #whatsonmymind #goodvibes

We live once... yet we worry about shit that doesn't even matter. Things can change in a flash yet we don't appreciate the simple things till there gone. I love money I'll chase it till I die but its only cause I want my close friends and family fore

NOUVEAUTÉ⁣
𝗠𝗢𝗡 𝗦𝗜𝗧𝗘 𝗪𝗘𝗕 𝗘𝗦𝗧 𝗘𝗡 𝗟𝗜𝗚𝗡𝗘 !⁣
.⁣
Après des semaines de conception, de remise en question, IL EST LÀ!⁣
.⁣
À mon image, il va me permettre de partager au plus grand nombre cette passion que j'ai pour le coaching et le bien-être dans sa globalité! ⁣
.⁣
Et bien évidemment, comme une bonne nouvelle n'arrive jamais seule, j'ai une petite surprise qui t'attend !! Elle expira dans 3 jours alors dépêche toi d'aller faire ton tour au 𝘄𝘄𝘄.𝗳𝗶𝘁𝟰𝗺𝗲𝗺𝗲𝗹𝗶𝘀𝘀𝗮.𝗰𝗼𝗺⁣
.⁣
Pour moi, faire mon site, c'est la concrétisation de ma carrière dans le coaching. Ça faisait longtemps que j'y pensais, et je me demandais comment je pouvais le faire ou bien ce que j'y mettrais...⁣
.⁣
ET J'AI TROUVÉ COMMENT LE RENDRE PRATIQUE ET UTILE POUR TOI!⁣
.⁣
𝗖𝗲 𝘀𝗲𝗿𝗮 𝘂𝗻 𝘂𝗻𝗶𝘃𝗲𝗿𝘀 𝗳𝗶𝘁𝗻𝗲𝘀𝘀, 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻, 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝗲𝘁 𝗯𝗶𝗲𝗻-ê𝘁𝗿𝗲 𝗮𝘂𝗾𝘂𝗲𝗹 𝘁𝗲 𝗿é𝗳é𝗿𝗲𝗿 𝗮𝘂 𝗾𝘂𝗼𝘁𝗶𝗱𝗶𝗲𝗻!⁣
.⁣
J'y mettrai toutes les informations concernant les NOUVEAUTÉS à venir, mes programmes préférés mais aussi un FORMULAIRE pour trouver LA FORMULE 100% ADAPTÉE À TES BESOINS!⁣
.⁣
Mais j'ai surtout vraiment hâte que tu découvre mes deux nouveaux projets qui sont nés avec ce site... Le nom des deux projets commence par la lettre B. Ce sont mes nouveaux BB ! Je suis toute énervée a l'idée de te faire découvrir le tout, va vite voir au 𝘄𝘄𝘄.𝗳𝗶𝘁𝟰𝗺𝗲𝗺𝗲𝗹𝗶𝘀𝘀𝗮.𝗰𝗼𝗺 ⁣
.⁣
𝙍𝙚𝙫𝙞𝙚𝙣𝙨 𝙢𝙚 𝙥𝙖𝙧𝙩𝙖𝙜𝙚𝙧 𝙩𝙤𝙣 𝙛𝙚𝙚𝙙𝙗𝙖𝙘𝙠 𝙞𝙘𝙞  après ta visite !⁣
.⁣
#blog #inspiration #recettes #articles #bienetre #croisssancepersonnelle #motivation #miseenforme #alimentationsaine #sante #santeglobale #bienetre #boutique #lifestyle #mode #maman #mamanenforme #mamandejumeaux #bonheur #famille #espritsaincorpsain #seprioriser #bb #projet #reve #nouveaute #siteweb #mamanentrepreneure #lifestyle #modedeviesain

NOUVEAUTÉ⁣ 𝗠𝗢𝗡 𝗦𝗜𝗧𝗘 𝗪𝗘𝗕 𝗘𝗦𝗧 𝗘𝗡 𝗟𝗜𝗚𝗡𝗘 !⁣ .⁣ Après des semaines de conception, de remise en question, IL EST LÀ!⁣ .⁣ À mon image, il va me permettre de partager au plus grand nombre cette passion que j'ai pour le coaching et le bien-être dans sa global

Advertisement
WEDNESDAY 10.25.19⁣
⁣
STRENGTH:⁣
Every :90 For 8 Rounds:⁣
3 Power Clean (Touch & Go) + 3 Hang Squat Clean ⁣
⁣
Increase Weight Each Round⁣
⁣
WOD:⁣
3 Rounds For Time:⁣
300 Meter Run⁣
30 Russian KB Swing (70,53)⁣
30 Barbell Alternating Reverse Lunges (75,55) RX+(95,65)⁣
30/24 Calorie Row (Reset)⁣
⁣
Back Rack Position For Lunges⁣
⁣
#CrossfitBodyAndSoul #BodyAndSoulMiami #Crossfit #CrossfitGames #WOD #train #squat #strength #oly #weightlifting #gymnastics #cardio #instafit #health #motivation #fitness #strong #fitspo #paincave #upshow

WEDNESDAY 10.25.19⁣ ⁣ STRENGTH:⁣ Every :90 For 8 Rounds:⁣ 3 Power Clean (Touch & Go) + 3 Hang Squat Clean ⁣ ⁣ Increase Weight Each Round⁣ ⁣ WOD:⁣ 3 Rounds For Time:⁣ 300 Meter Run⁣ 30 Russian KB Swing (70,53)⁣ 30 Barbell Alternating Reverse Lunges (7

#RendonLabador (@rendonlabadorfitness)
・・・
If you really want it. Fight for it! #stayHungry #stayMotivated #fitness #aesthetics #motivation @musclemania
Advertisement
Treat yourself🥣🥡🥢‼ my one cheat meal and then it's back to clean eating for 6+ weeks‼
🧘‍️️‍️‍️
.
.
#stayfitdontquit #fit #ftdi #fitness #focus #hiit #greatness #gym #motivated #motivation #weightloss #workout #weightlossjourney #healthy #willpower #health #fitnessmotivation #mindovermatter #muscles #power #putinwork #protein #strength #cheatmeal

Treat yourself🥣🥡🥢‼ my one cheat meal and then it's back to clean eating for 6+ weeks‼ 🧘‍️️‍️‍️ . . #stayfitdontquit #fit #ftdi #fitness #focus #hiit #greatness #gym #motivated #motivation #weightloss #workout #weightlossjourney #healthy #willpower #h

Oh my!!!! I completely agree with this!!!! Especially the haters!!! 🧀 #inspiration #motivation #mindshift #mindset #transformation #healthepreneur #healthcoach #Reysfamiliadesalud #compassionatecaringcommunity #hopedealer
Home and back at the grind.  
We decided it’s time to focus on our individual goals as well as our relationship goals. ️ Stay tuned, change is coming and a fun 30 day program. Comment below if you want to join us, FREE 99 and we will have an accountability chat you can join! All made and executed by yours truly and her Prince Charming.  ‍️ **PS - his face is full of excitement, I swear. He’s just wiped because my workout was fun! 

#relationshipgoals #weworkout #coupleswhoworkout #coupleswhoworkouttogetherstaytogether #30days #ihaventnamedityet #goals #motivation #changes #fitness #journeytohealth #journeytofit #keto #ketolifestyle #ilovehim

Home and back at the grind. We decided it’s time to focus on our individual goals as well as our relationship goals. ️ Stay tuned, change is coming and a fun 30 day program. Comment below if you want to join us, FREE 99 and we will have an accounta

Sheew 🥵, felt the pinch on my chest , still working on tightening the fat around the chest area , so I’m trying a bit more heavy weights 37.5 kg x 10-15 reps dumbel press . Super set •
•
•
#ironaddicts #armworkout #chestworkout #icommandyoutogrow @c.t.ali.fletcher #hulksmash #armworkout  #curlthatshitmotherfucker #smash #strongman
@kevendahulkwashington #motivation #DaReadlHulk #fait #dahulk #Rop!Rop!Rop! #strength #power #gains #nevergiveup  #fitness @kalimuscle #pumpthatshit @eddiehallwsm #ft @martynfordofficial  #spartanfitness @livhuwaniibu

Sheew 🥵, felt the pinch on my chest , still working on tightening the fat around the chest area , so I’m trying a bit more heavy weights 37.5 kg x 10-15 reps dumbel press . Super set • • • #ironaddicts #armworkout #chestworkout #icommandyoutogrow @c.

This beginners bundle from Younique is u n r e a l. So many wonderful products! This look will be up on my YouTube channel soon so stay tuned  And shop this look via the link in my bio 
.
.
.
.
.

#sheddingforthewedding #fattofit #personaltrainer #sundayfunday #womenempoweringwomen #strongnotskinny #fitnessforlife #fitfam #iifym #macros #iifymwomen #thesweatlife #fitfriends #fitspo #fitspiration #sweatingforthewedding #beforeandafter #fitness #weightloss #weightlossjourney #transformationtuesday #transformation #beforeandafter #weightlossjourney #motivation #workout #exercise #strong #sweatwithkayla #crossfit #changeyourlife

This beginners bundle from Younique is u n r e a l. So many wonderful products! This look will be up on my YouTube channel soon so stay tuned And shop this look via the link in my bio . . . . . #sheddingforthewedding #fattofit #personaltrainer #su

‪General Motors anunció la futura llegada de una nueva familia de modelos 100% eléctricos de corte premium compuesta por vehículos SUV de gran tamaño y de vehículos utilitarios.‬
‪Posiblemente #GM esté reviviendo la imponente marca #Hummer la que podría ser este modelo.‬
.
.
.
.
#MuscleCars #Ferrari #Lamborghini #luxury #Ford #Porsche #billionairetoys #Dodge #motivation #supercars #luxurylife #Gopro # #followme #apple #beautiful #like4like #carporn #picoftheday #Sportcars #exoticcar #photooftheday #instagood #instadaily #amazing #bestoftheday

‪General Motors anunció la futura llegada de una nueva familia de modelos 100% eléctricos de corte premium compuesta por vehículos SUV de gran tamaño y de vehículos utilitarios.‬ ‪Posiblemente #gm esté reviviendo la imponente marca #hummer la que pod

Just me and some Wild Alaskan Salmon 🧡 Have a great night!!

Just me and some Wild Alaskan Salmon 🧡 Have a great night!!

Any aerialists have tips on how to train spins so you dont feel like throwing up after? Asking for a friend ...

Any aerialists have tips on how to train spins so you dont feel like throwing up after? Asking for a friend ...

just a picture from the weekend to show that I don’t only live in leggings and t shirts, today’s booth workout consisted of 3x10 squats, 3x10 wide legged squats, 3x20 walking lunges, 3x20 step ups, 3x12 adductor, 3x12 abductor, 3x12 kickbacks 🦄 #Fit #Fitness #Lift #Gains #Weight #Gym #Leggings #Motivation #Exercise #Energy #Fitspo #Fitfam #GirlsWhoLift  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #ChestDay #TrainHard #Strengthtraining #Physiquefreak #Fitness #Bodybuilding  #FitFluential

just a picture from the weekend to show that I don’t only live in leggings and t shirts, today’s booth workout consisted of 3x10 squats, 3x10 wide legged squats, 3x20 walking lunges, 3x20 step ups, 3x12 adductor, 3x12 abductor, 3x12 kickbacks 🦄 #fit

NOUVEAUTÉ⁣
𝗠𝗢𝗡 𝗦𝗜𝗧𝗘 𝗪𝗘𝗕 𝗘𝗦𝗧 𝗘𝗡 𝗟𝗜𝗚𝗡𝗘 !⁣
.⁣
Après des semaines de conception, de remise en question, IL EST LÀ!⁣
.⁣
À mon image, il va me permettre de partager au plus grand nombre cette passion que j'ai pour le coaching et le bien-être dans sa globalité! ⁣
.⁣
Et bien évidemment, comme une bonne nouvelle n'arrive jamais seule, j'ai une petite surprise qui t'attend !! Elle expira dans 3 jours alors dépêche toi d'aller faire ton tour au 𝘄𝘄𝘄.𝗳𝗶𝘁𝟰𝗺𝗲𝗺𝗲𝗹𝗶𝘀𝘀𝗮.𝗰𝗼𝗺⁣
.⁣
Pour moi, faire mon site, c'est la concrétisation de ma carrière dans le coaching. Ça faisait longtemps que j'y pensais, et je me demandais comment je pouvais le faire ou bien ce que j'y mettrais...⁣
.⁣
ET J'AI TROUVÉ COMMENT LE RENDRE PRATIQUE ET UTILE POUR TOI!⁣
.⁣
𝗖𝗲 𝘀𝗲𝗿𝗮 𝘂𝗻 𝘂𝗻𝗶𝘃𝗲𝗿𝘀 𝗳𝗶𝘁𝗻𝗲𝘀𝘀, 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻, 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝗲𝘁 𝗯𝗶𝗲𝗻-ê𝘁𝗿𝗲 𝗮𝘂𝗾𝘂𝗲𝗹 𝘁𝗲 𝗿é𝗳é𝗿𝗲𝗿 𝗮𝘂 𝗾𝘂𝗼𝘁𝗶𝗱𝗶𝗲𝗻!⁣
.⁣
J'y mettrai toutes les informations concernant les NOUVEAUTÉS à venir, mes programmes préférés mais aussi un FORMULAIRE pour trouver LA FORMULE 100% ADAPTÉE À TES BESOINS!⁣
.⁣
Mais j'ai surtout vraiment hâte que tu découvre mes deux nouveaux projets qui sont nés avec ce site... Le nom des deux projets commence par la lettre B. Ce sont mes nouveaux BB ! Je suis toute énervée a l'idée de te faire découvrir le tout, va vite voir au 𝘄𝘄𝘄.𝗳𝗶𝘁𝟰𝗺𝗲𝗺𝗲𝗹𝗶𝘀𝘀𝗮.𝗰𝗼𝗺 ⁣
.⁣
𝙍𝙚𝙫𝙞𝙚𝙣𝙨 𝙢𝙚 𝙥𝙖𝙧𝙩𝙖𝙜𝙚𝙧 𝙩𝙤𝙣 𝙛𝙚𝙚𝙙𝙗𝙖𝙘𝙠 𝙞𝙘𝙞  après ta visite !⁣
.⁣
#blog #inspiration #recettes #articles #bienetre #croisssancepersonnelle #motivation #miseenforme #alimentationsaine #sante #santeglobale #bienetre #boutique #lifestyle #mode #maman #mamanenforme #mamandejumeaux #bonheur #famille #espritsaincorpsain #seprioriser #bb #projet #reve #nouveaute #siteweb #mamanentrepreneure #lifestyle #modedeviesain

NOUVEAUTÉ⁣ 𝗠𝗢𝗡 𝗦𝗜𝗧𝗘 𝗪𝗘𝗕 𝗘𝗦𝗧 𝗘𝗡 𝗟𝗜𝗚𝗡𝗘 !⁣ .⁣ Après des semaines de conception, de remise en question, IL EST LÀ!⁣ .⁣ À mon image, il va me permettre de partager au plus grand nombre cette passion que j'ai pour le coaching et le bien-être dans sa global

Perfect day to come visit me down the Bay for your supp top up Shop 3 Bayside Village Glenelg!! #tattooaddict #definition #girlswithink #tattoo #physicaltherapy #definition #cardio #train #gym #workout #strong #training #fitnessaddict #physique #weightloss #bodygoals #grind #gains #thickthighs #motivation #progress #womenphysique #lupus #muscle #journey #transformation #gram #exercise #impactnutritionglenelg #makeanimpact #igfitness

Perfect day to come visit me down the Bay for your supp top up Shop 3 Bayside Village Glenelg!! #tattooaddict #definition #girlswithink #tattoo #physicaltherapy #definition #cardio #train #gym #workout #strong #training #fitnessaddict #physique #weig

 Atendimento pelo WhatsApp: 
51 98224 6193 ou 99849 5309  Rua Coronel Guimarães, 929, segundo andar, São Sebastião do Caí.
 Próximo à Loja taQi.
 Acesso pela escada ao lado do Tedy Motos  Ao lado do Ballet Candice Assmann  Aceitamos as principais bandeiras de cartões. .
.
.
.

#suplementos #suplementosalimentares #suplementosbaratos #fitness #fit #dieta #bemestar #foco #motivation #qualidadedevida #produtosnaturais #saude #beleza #emagrecimento #bemestar #verão #vemverão #saudáveis #todamudançaconta #projetoverão #bumbumnanuca #divafitness #fitnessmotivation #marketing #vendasonline #chamanodirect #academia #treino #nutricaoesportiva #vidasaudavel

Atendimento pelo WhatsApp: 51 98224 6193 ou 99849 5309 Rua Coronel Guimarães, 929, segundo andar, São Sebastião do Caí. Próximo à Loja taQi. Acesso pela escada ao lado do Tedy Motos Ao lado do Ballet Candice Assmann Aceitamos as principais ban

Magic money is REAL—but you have to know where to find it.

You have to be looking for two things in every deal you walk into, because these two things will not only keep you financially secure, but drastically increase your profitability.

Learn these and other tools for investing success in The Strait Path to Real Estate Wealth, free at link in bio.

Magic money is REAL—but you have to know where to find it. You have to be looking for two things in every deal you walk into, because these two things will not only keep you financially secure, but drastically increase your profitability. Learn the

Follow(@joker_thoughts1)LIKE/COMMENT/SHARE/TAG for more realistic and optimistic posts. ⠀⠀⠀
Follow ( @joker_thoughts1 ) for more⠀⠀⠀
.⠀⠀⠀#motivationaljoker ⠀⠀⠀⠀⠀
———————————————⠀⠀⠀⠀
.⠀⠀⠀⠀
Like | Comment | TaG⠀⠀⠀
-⠀⠀⠀⠀
-⠀⠀⠀⠀
-⠀⠀⠀⠀
#joker #jokerquotes #joker_thoughts1⠀⠀⠀
#joker🃏 #jokers⠀⠀⠀⠀
#motivation #motivationalquotes #motivational#motivationmonday #motivationalquote#MotivationalSpeaker #motivations#motivationquotes #motivationquote #success#Successful #SuccessQuotes #successmindset#successquote #successtips #successcoach #quote#quoteoftheday #quotestoliveby #quotestagram#quotesoftheday #quotesdaily #quotesaboutlife

Follow(@joker_thoughts1 )LIKE/COMMENT/SHARE/TAG for more realistic and optimistic posts. ⠀⠀⠀ Follow ( @joker_thoughts1 ) for more⠀⠀⠀ .⠀⠀⠀#motivationaljoker ⠀⠀⠀⠀⠀ ———————————————⠀⠀⠀⠀ .⠀⠀⠀⠀ Like | Comment | TaG⠀⠀⠀ -⠀⠀⠀⠀ -⠀⠀⠀⠀ -⠀⠀⠀⠀ #joker #jokerquotes #

#RendonLabador (@rendonlabadorfitness)
・・・
If you really want it. Fight for it! #stayHungry #stayMotivated #fitness #aesthetics #motivation @musclemania
Thanks for the great compliment! •
•
We love our jobs and it’s awesome when people realize that! •
•

#loanofficer #summitfunding #success #insurance #lending #housing #motivation #homes #homebuyer #homeownership #mortgages #refinance #credit #homeowner #mortgageloans #lender #homebuyers #luxuryrealestate #realtors #follow ##investor #homesale #mortgagelife #lifeinsurance #businessloan

Thanks for the great compliment! • • We love our jobs and it’s awesome when people realize that! • • #loanofficer #summitfunding #success #insurance #lending #housing #motivation #homes #homebuyer #homeownership #mortgages #refinance #credit #homeow

Meet my best friend, Cleo!

Meet my best friend, Cleo!

No one can go back in time and change the past. This New Year work on your present to make yourself a wonderful future, This is your year to sparkle. Believe you can and you are halfway there. Happy New Year! Invest in yourself in binary trade via bitcoin this year and be financially stable for your lifetime. Once again HAPPY NEW YEAR!!! Dm now on how to start investing in binary trade via bitcoin 
#binaryforex#forextrade#forexbinary
#forextrader#forexlife#investor
#motivation#usa#invest#lifestyle
#binarycode#binarytrading #binarytrigger#billionaire #binaryoptions#binarysignal#binary#binarytrades#bit#bitcoins#Forex#forexlifestyle#forexgroup #crptocurrency#forextrader #forextrading#forever21#money#USA #enterpreneur

No one can go back in time and change the past. This New Year work on your present to make yourself a wonderful future, This is your year to sparkle. Believe you can and you are halfway there. Happy New Year! Invest in yourself in binary trade via bi

Thanks for the great compliment! •
•
We love our jobs and it’s awesome when people realize that! •
•

#loanofficer #summitfunding #success #insurance #lending #housing #motivation #homes #homebuyer #homeownership #mortgages #refinance #credit #homeowner #mortgageloans #lender #homebuyers #luxuryrealestate #realtors #follow ##investor #homesale #mortgagelife #lifeinsurance #businessloan

Thanks for the great compliment! • • We love our jobs and it’s awesome when people realize that! • • #loanofficer #summitfunding #success #insurance #lending #housing #motivation #homes #homebuyer #homeownership #mortgages #refinance #credit #homeow

Why #functionalmedicine?
-
Are you tired of the symptom-based approach of conventional medicine that is just a recipe for chronic health problems and frustration?
-
Do you know that there's something more out there?
-
What's drawn you to functional medicine?
-
-
-
-

#rootcause #functionalmedicine #fmft #motivation #quote #thinkoutsidethebox #alternativemedicine #holistic #functionalmedicinefasttrack #health #healthpractitioner #physio #chiro #physician #chiropractor #physiotherapist #physicianassistant #nursepractitioner #acupuncturist #occupationaltherapist #nutritionist #naturopath #healthcare #wellness #rootcause #systemizedapproach #physicaltherapy

Why #functionalmedicine ? - Are you tired of the symptom-based approach of conventional medicine that is just a recipe for chronic health problems and frustration? - Do you know that there's something more out there? - What's drawn you to functional m

RoadDog life is the life for me.  #lifegoals #happyplace #spinningwrenches

RoadDog life is the life for me. #lifegoals #happyplace #spinningwrenches

No success without fatigue .. No access without trying then success .. Will, patience, durability, body shape and regularity in one thing is sports  الفضل لله 
#fitness #fitnessmotivation #motivation #sport #gymnastics #gym #gymmotivation #workoutmotivation #workout #workoutroutine #healthylifestyle #healthy #healthyfood #hard #work #try #regularityrally #durability #patience #steps #to #success ..

No success without fatigue .. No access without trying then success .. Will, patience, durability, body shape and regularity in one thing is sports الفضل لله #fitness #fitnessmotivation #motivation #sport #gymnastics #gym #gymmotivation #workoutmot

Today is Wednesday and the day is almost over...what did you get done so far this week?

Finish with a Bang challenge...2020 is coming!  #finishwithabangchallenge #getittogether  #planning #motivation #inspiration #vibes #women  #womenempowerment #changeyourmind #challenge #decisions #wednesday #wednesdaywisdom #wednesdaymotivation #lifequote #lifelessons #lifecoach #truth #lifelesson #trailblazers #transformation #transformational #money #business #appreciation  #creative #millenials #strongwomen #strong #forward

Today is Wednesday and the day is almost over...what did you get done so far this week? Finish with a Bang challenge...2020 is coming! #finishwithabangchallenge #getittogether #planning #motivation #inspiration #vibes #women #womenempowerment #ch

오랜만에 오전운동 완료.

오랜만에 오전운동 완료.

Trying not to make it look easy🦍🦍.
.
.
.
.🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍
.
.
.
.

#gorilla #fitness #fit #gains #personaltrainer  #fitnesslifestyle #strength #lift #bodybuilding #fitblackmen #gym #veteran #legs #back #abs #resistanceband #model #malemodel #fitmodel #fitnessmotivation #motivation #shoulders #arms #dress #business #perception #family #teach #learn #lead

Trying not to make it look easy🦍🦍. . . . .🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 . . . . #gorilla #fitness #fit #gains #personaltrainer #fitnesslifestyle #strength #lift #bodybuilding #fitblackmen #gym #veteran #legs #back #abs #resistanceband #model #malemodel #fitmodel #fi

I’m fine as hell in both.  This is not going to be a post about how I was in a deep dark place, experiencing a low point in my life and unhappy with myself.  I mean, I’ve experienced that feeling plenty of times, as well all have, but this was not one of them.  The picture on the left is a very happy, recently engaged post pregnancy Dom.
.
The picture on the right is a very happy Dom who’s just a bit deeper into her spiritual journey.  What helped me find my way was yoga.  Spiritually and physically, yoga changed my life.  I am so grateful for my inspirations.  My best friend Ky, @katcampagna_ , @koyawebb , @yogi_goddess , @yogawithbriohny ….these ladies inspired me to find my deepest strength without the pressure of making it look a certain way.  Grateful to @alo.moves for existing!  The me on the left was far too intimidated to go to a yoga class in a studio.  So I started online classes that were challenging yet full of love and care.  Without Alo Moves, I’d probably be back in the gym or a runner. Both fine ways to practice being physical, but to have a way to work out and connect to myself in SUCH an accessible way. God. Just…thanks for you guys.
.
This isn’t sponsored. I made no money off dis post. Just genuine gratitude for cool people and cool things.
.
.
.
.
#loveandlight #woke #selflove #practiceandalliscoming #tarot #positivity #tarotcards #meditation #yoga #innerpeace #bodypositivity #lawofattraction #blackyoga #wellness #pursuitofhappiness #motivation #yogaeverydamnday #astrology #libra #highvibrations #thirdeyeawakening #spiritualgangsta #selfcare #consciousness #goodenergy  #bopo #yogachallenge #yogisofig

I’m fine as hell in both. This is not going to be a post about how I was in a deep dark place, experiencing a low point in my life and unhappy with myself. I mean, I’ve experienced that feeling plenty of times, as well all have, but this was not on

3 years. 
We’ve got 3 years left with this one at home. It blows my mind. How did we get here?  I am so, so thankful for TIME with him. I am so grateful I get to work from home on my own terms and be with the ones that I hold most dear. I will never get time back, so I cherish everyday with my people. It’s such a blessing to still share the weight of the finances with my man but also get to be present for my kids. May I never take this gift for granted, ever. .
.
.
.
.
.
.
.
.
.
.
.
#raisingteens #teenager #boymom #momlife #homeschooler #homeschool #homeschoolmom #homeschooling #boys #timefreedom #freedom #grateful #blessed #blessing #stayathomemom #mypeople #lovemypeople #motivation #choices #livelifetothefullest #BeGrateful #abundance #LivingMyBestLife #LoveMyJob #grace #gift #thankful

3 years. We’ve got 3 years left with this one at home. It blows my mind. How did we get here? I am so, so thankful for TIME with him. I am so grateful I get to work from home on my own terms and be with the ones that I hold most dear. I will never

Yesterday was a true rest day. Today I got back to into the lab and attacked my back. Warmed up with a 2000 meter row. Hit some new PRs for DB rows and lat pull downs. I also added some calf work and basketball for cardio. Moral high ground shirt from @rangerup is pretty sweet btw.
.
.
.
.
#americansoldier #fitness #military #armystrong #nevergiveup #neversurrender #nutrition #WOD #motivation  #fightlikehell #progress #nationalguard #noexcuses #wontdieweak #strength #gains #process #instafit  #motivation #militaryfitness #nationalguard  #fitlife #picoftheday #model #armynationalguard #stud #gym #warrior #dontquit #trainharder #sexy

Yesterday was a true rest day. Today I got back to into the lab and attacked my back. Warmed up with a 2000 meter row. Hit some new PRs for DB rows and lat pull downs. I also added some calf work and basketball for cardio. Moral high ground shirt fro

Zapatillas Dama ‍️
$130.000 con envío incluido!! 
Pregunta por tu talla! 
Envíos a nivel nacional ️
 seguros.
Pedidos al WhatsApp 3193165907
No dudes en preguntar lo que necesites!! #cali #bogota #medellin #neiva #pasto #popayan #barranquilla #barrancabermeja #cartagena #sanandres #monteria #cartago #pereira #manizales #palmira #riohacha #santamarta #tenis #zapatillas #deporte #fitness #bienestar #salud #logros #ejercicio #gym #crossfit #motivation #comprasegura #ventasonline

Zapatillas Dama ‍️ $130.000 con envío incluido!! Pregunta por tu talla! Envíos a nivel nacional ️ seguros. Pedidos al WhatsApp 3193165907 No dudes en preguntar lo que necesites!! #cali #bogota #medellin #neiva #pasto #popayan #barranquilla #barran

Ep #120 Interview With Shannon Roddy Founder of Marketplace Seller Courses

I got to interview Shannon Roddy.

Shannon Roddy is an Amazon eCommerce consultant and the founder of Marketplace Seller Courses; online courses, resources and tools for Brands selling on Amazon. Using his honed strategy he's helped clients achieve over 23 #1 New releases, 29 Amazon Choice products and 4 #1 Best sellers. He has over 7 years of experience in the eCommerce space and enjoys providing a high level of 1-to-1 services for his clients.

We spoke about:

How he got into the ecommerce space and his journey along the way. 
What motivates him to succeed.

Weaknesses he's turned into strengths.

Advice he has for the audience.

And much more.

@digital_savage_podcast @romanprokopchuk

Ep #120 Interview With Shannon Roddy Founder of Marketplace Seller Courses I got to interview Shannon Roddy. Shannon Roddy is an Amazon eCommerce consultant and the founder of Marketplace Seller Courses; online courses, resources and tools for Bran

Today is all about personal and professional development.

Share with us your favorite books, podcasts, and other resources that have inspired you to keep moving forward!

Today is all about personal and professional development. Share with us your favorite books, podcasts, and other resources that have inspired you to keep moving forward!

woweeee October is flying by i’ll tell ya that. yes i’m busy every day and rarely get more than 6 hours of sleep, am never not stressed and also have 4 exams this week lol  but that’s life for ya, and I wouldn’t change it for a thing. Success doesn’t come easy and it doesn’t come to those of us who don’t work their butts off for it. Keeping in mind my goals and keeping more and more motivated to get these done so I can create some new goals every day. Keep grindin’ y’all you’ll get through it 🥴

woweeee October is flying by i’ll tell ya that. yes i’m busy every day and rarely get more than 6 hours of sleep, am never not stressed and also have 4 exams this week lol but that’s life for ya, and I wouldn’t change it for a thing. Success doesn’t

Just another day... scroll to see what sold in the last 19 hrs, still 5 hrs left upon today. 
8 items sold for a total of $215.48 not deducting the ebay fees & paypal fees. One of my best days in a SINGLE day. Now it’s time to ship all of these out tomorrow 🤩🥵. #reseller #resellers #ebay #resellerlife #resellercommunity #selling #today #money #california #sanjose #thrifting #success #grind #hustlehard #motivation #work

Just another day... scroll to see what sold in the last 19 hrs, still 5 hrs left upon today. 8 items sold for a total of $215.48 not deducting the ebay fees & paypal fees. One of my best days in a SINGLE day. Now it’s time to ship all of these out t

#transformationtuesday I am always trying to improve myself but it’s also good to look back and acknowledge all of the progress I’ve made. •
•
•
•
If you want help growing your booty and/or snatching your waist, you should try my 6 week ab and booty program. Email or DM for details!

#transformationtuesday I am always trying to improve myself but it’s also good to look back and acknowledge all of the progress I’ve made. • • • • If you want help growing your booty and/or snatching your waist, you should try my 6 week ab and booty

#Breakfast at 4 am... ️

#breakfast at 4 am... ️

We are always on the move ‍️
I don’t like to sit still! Since Phil has a class on Tuesday nights, and I can’t use my running stroller until Jackson is 6 months, I decided a nice mile walk was the perfect way to get outside; for Luna too!

Phil and I have done a great job as of late, working out our schedules so we both can enjoy our hobbies. It’s a hard balance when you’re a parent, let alone parents who have complete opposite schedules with no conjoining days off  but we manage, communicate and work well together to find a happy medium so we both enjoy our own things! Sometimes this means we don’t always get to spend time together, but we do find it, even if it’s just having coffee together in the morning & dinners at night ️
Parenting is all about balance, and while we’re still learning, I think we’re getting a solid schedule down!
.
.
.
.
#runthejourney

We are always on the move ‍️ I don’t like to sit still! Since Phil has a class on Tuesday nights, and I can’t use my running stroller until Jackson is 6 months, I decided a nice mile walk was the perfect way to get outside; for Luna too! Phil and I

Ça spin dans ta tête à 100m/h?

Ton mantra quotidien c’est:
.
Faut que j’fasse ci
Faut que j’fasse ça
Ha! Pis ça aussi...
.
Tu n’arrives jamais à tout faire et d’autres tâches se rajoutent encore 
.
C’est drainant han?
.
Pis dans tout ce bordel que tu n’arrives pas à gérer comme tu voudrais...
.
Tu t’es oubliée .
Tu te couches le soir en étant brûlée plutôt qu’en te sentant accomplie!!!
.
Et si tu continue comme ça, tu vas foncer dans le mur ...
.
Pis là, ça va faire mal!!
.
Tu le sais, mais tu ne sais pas comment y arriver!!!
.
J’ai des p’tits trucs pour toi...
.
Parce que le mur, j’ai déjà foncé dedans...
.
1- change tes priorités!!!
.
Ta santé, ton alimentation, c’est numéro un au top de ta liste fille!!!!
.
Tu penses que c’est égoïste????
.
Pas pantoute!!!!
.
Tu seras plus alignée .
Plus heureuse, plus présente pour les gens que tu aimes !!
.
J’aimerais ça te montrer un avant/après intérieur !!!
.
T’sé, comment je me sentais avant, pis comment j’me sens maintenant !!
Mais ça se fait pas!!
.
Faque je vais essayer de te le dire dans mes mots...
.
Avant j’me sentait comme une tonne de brique entrain de se faire étrangler en permanence...
.
Pis aujourd’hui, j’me sens comme un papillon qui surf sur un arc-en-ciel  🤷‍️, .
parce que desfois, y’a des nuages mais je sais que Le Soleil est toujours là!!! Pis mon souhait le plus cher, c’est que tu arrives à te sentir comme ça toi aussi!!! Viens faire le plein de dopamine, de bonnes vibes, de saine alimentation, vient travailler ton mindset!!! Viens chercher ta paire d’ailes mon amie🦋
.
Drop moi ton courriel pour plus d’infos 
Ça commence MAINTENANT ️

Ça spin dans ta tête à 100m/h? Ton mantra quotidien c’est: . Faut que j’fasse ci Faut que j’fasse ça Ha! Pis ça aussi... . Tu n’arrives jamais à tout faire et d’autres tâches se rajoutent encore . C’est drainant han? . Pis dans tout ce bordel que t

A piece of my heart left today. He went to New Zealand, to serve the people there and teach them the gospel of Jesus Christ. I am so proud of him, and know he will serve with everything he has in him. This man has prepared for this and wanted this ever since he came into my life. He has blessed me so much with his love and his testimony, and he will surely be missed. See ya in two years Elder Fowler.

A piece of my heart left today. He went to New Zealand, to serve the people there and teach them the gospel of Jesus Christ. I am so proud of him, and know he will serve with everything he has in him. This man has prepared for this and wanted this ev

Jesus was hung and nailed to a stake, ghandi was beaten, demoralized.. Stay the course 
.
.
.
.
#persistence #staythecourse #haters #hihaters #success #kanyewest #truelove #truesuccess #greatness #peaceofmind #peaceful #keepgoing #dontquit #dontgivein #beyourself #staytrue #staytruetoyou #realness #motivation

Jesus was hung and nailed to a stake, ghandi was beaten, demoralized.. Stay the course . . . . #persistence #staythecourse #haters #hihaters #success #kanyewest #truelove #truesuccess #greatness #peaceofmind #peaceful #keepgoing #dontquit #dontgivei

ONLY 5 DAYS LEFT UNTIL OUR BOOK LAUNCH FOR OUR FIRST PUBLISHED BOOK

FRIENDS AND FAMILY WELCOME

THIS SUNDAY FROM 10AM - 12PM AT OUR HOME OF STRENGTH, EVOLVING PHYSIQUES! YAYYYYYY 🥳

ONLY 5 DAYS LEFT UNTIL OUR BOOK LAUNCH FOR OUR FIRST PUBLISHED BOOK FRIENDS AND FAMILY WELCOME THIS SUNDAY FROM 10AM - 12PM AT OUR HOME OF STRENGTH, EVOLVING PHYSIQUES! YAYYYYYY 🥳

Postpartum hair loss is in full effect (I’ve heard it can last from 4-12 months after giving birth) but I’ve decided to not worry about it and let my body do what it has to do. I however haven’t straightened my hair and I don’t wash it as often which has helped my hair grow. I use to hate my curly hair but now I really love my natural hair. I think it’s silly that I ever hated it. My point for this post is to love yourself, take care of yourself, and don’t stress on the things that are out of your control 
•
•
•

#selflove #workout #workoutmotivation #motivation #4months #postpartumbody #love #my #body #happy #soul #momma #bear #fitness #fitnessjourney #slowly #progress #fit #fitnessgirl #fitmom #bodypositive #body #bodytransformation #mom #momlife #postpartum #hairloss #hair #loss #curly #positive

Postpartum hair loss is in full effect (I’ve heard it can last from 4-12 months after giving birth) but I’ve decided to not worry about it and let my body do what it has to do. I however haven’t straightened my hair and I don’t wash it as often which

Be like the moon, show up whatever phase you are in ———————————————————————#art#boss #bosslady #bosslife #instagood #instadaily #picoftheday #photooftheday #pictureoftheday #lifestyle #lifestyleblogger #fashion #fashionblogger #style #styleblogger #artbasel #welltraveled #instastyle #travelblogger #travel #travelgram #bnwmood #igersitalia #italy #italiangirl #italia_da_scoprire  #inspo #motivation #rossianditaly

Be like the moon, show up whatever phase you are in ———————————————————————#art #boss #bosslady #bosslife #instagood #instadaily #picoftheday #photooftheday #pictureoftheday #lifestyle #lifestyleblogger #fashion #fashionblogger #style #styleblogger #a

 It's not about who is real to your face, it's about who stays real behind your back.
#confident #onlygoodvibes
____________________________________________

#happy #lucky #love #selflove #beautiful #motivation #potd #ootd #photography #nature #vsco #vscocam #picoftheday #fitnessgirl #fashion #fashioninspo #streetstyle #style #casual #look #hairstyle #instamagazines #instagirl #instadaily #instagram 
#igers #adventure #fall

It's not about who is real to your face, it's about who stays real behind your back. #confident #onlygoodvibes ____________________________________________ #happy #lucky #love #selflove #beautiful #motivation #potd #ootd #photography #nature #vsco

#throwback to my last taekwondo grading. On this particular day, I found out I was unknowingly bullied and harassed on social media. Their hatred words stabbed me so deeply. While doing the axe kick drills the tears started pouring out. I couldn't concentrate on my patterns, I kept making silly mistakes and all that time I thought of quitting. Luckily, my tkd family all rallied together by comforting me in a group hug and said kind words. They didn't know why I was sad, but they encouraged me to continue my grading. Kind words. That's all it took to pick myself up and not quit. Dalai Lama once said, Be kind whenever possible. It is always possible. So #BeKind to one another 
PC: Master Kwons Pro Tkd

#throwback to my last taekwondo grading. On this particular day, I found out I was unknowingly bullied and harassed on social media. Their hatred words stabbed me so deeply. While doing the axe kick drills the tears started pouring out. I couldn't co

I will always be optimistic, because believing is the first step to make it happen
️
#fitgirl #itgirl #musculation #fitnesswear #fitness #motivation #gimnasio #gymtime #fitnessjourney #lovegym #healthy #healthyfood #triceps #girlstyle #girlgoals #runninggirl #lifestyle #sportyclothes #sportygirl #bodybuilding #sporty #worldoffitness #trend #muscles #l4likeforlikesback #ootd #ootdfashion #girlswithmuscle #streetstyle #freestyle

I will always be optimistic, because believing is the first step to make it happen ️ #fitgirl #itgirl #musculation #fitnesswear #fitness #motivation #gimnasio #gymtime #fitnessjourney #lovegym #healthy #healthyfood #triceps #girlstyle #girlgoals #run

𝔾𝕖𝕟𝕚𝕖𝕤𝕤𝕖 𝕕𝕖𝕚𝕟𝕖 ℤ𝕖𝕚𝕥, 𝕕𝕖𝕟𝕟 𝕕𝕦 𝕝𝕖𝕓𝕤𝕥, 𝕟𝕦𝕣 𝕛𝕖𝕥𝕫𝕥 𝕦𝕟𝕕 𝕙𝕖𝕦𝕥𝕖. 𝕄𝕠𝕣𝕘𝕖𝕟 𝕜𝕒𝕟𝕟𝕤𝕥 𝕕𝕦 𝕘𝕖𝕤𝕥𝕖𝕣𝕟 𝕟𝕚𝕔𝕙𝕥 𝕟𝕒𝕔𝕙𝕙𝕠𝕝𝕖𝕟 𝕦𝕟𝕕 𝕤𝕡𝕒̈𝕥𝕖𝕣 𝕜𝕠𝕞𝕞𝕥 𝕗𝕣𝕦̈𝕙𝕖𝕣 𝕒𝕝𝕤 𝕕𝕦 𝕕𝕖𝕟𝕜𝕤𝕥 
•
•
•
•
•
•
•
•
#nevergiveup #staystrong #staypositive #gemeinsamdurchinsta #motivation

𝔾𝕖𝕟𝕚𝕖𝕤𝕤𝕖 𝕕𝕖𝕚𝕟𝕖 ℤ𝕖𝕚𝕥, 𝕕𝕖𝕟𝕟 𝕕𝕦 𝕝𝕖𝕓𝕤𝕥, 𝕟𝕦𝕣 𝕛𝕖𝕥𝕫𝕥 𝕦𝕟𝕕 𝕙𝕖𝕦𝕥𝕖. 𝕄𝕠𝕣𝕘𝕖𝕟 𝕜𝕒𝕟𝕟𝕤𝕥 𝕕𝕦 𝕘𝕖𝕤𝕥𝕖𝕣𝕟 𝕟𝕚𝕔𝕙𝕥 𝕟𝕒𝕔𝕙𝕙𝕠𝕝𝕖𝕟 𝕦𝕟𝕕 𝕤𝕡𝕒̈𝕥𝕖𝕣 𝕜𝕠𝕞𝕞𝕥 𝕗𝕣𝕦̈𝕙𝕖𝕣 𝕒𝕝𝕤 𝕕𝕦 𝕕𝕖𝕟𝕜𝕤𝕥 • • • • • • • • #nevergiveup #staystrong #staypositive #gemeinsamdurchinsta #motivation

Life is like a cup of tea, It's all in how you make it!Happy weekend!!Cheers Everyone!!#me #love #friends #health #fitness #fit #world #toptags #fitnessmodel #fitnesdaddict #fitspo #workout #cardio #gym #train #eatclean #photooftheday #instahealth #active #strong #motivation #westcoast #diet #lifestyle #exercise #mcm #wcw #lesmills #neverperfect #fitindia

Life is like a cup of tea, It's all in how you make it!Happy weekend!!Cheers Everyone!!#me #love #friends #health #fitness #fit #world #toptags #fitnessmodel #fitnesdaddict #fitspo #workout #cardio #gym #train #eatclean #photooftheday #instahealth #a