#makeitcount

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Monday represents a fresh start to the week! It is a day of new beginnings.  #makeitcount #monday #motivation #quotes #ownit #quotestoliveby #beawesome #firstdayofschool

Monday represents a fresh start to the week! It is a day of new beginnings. #makeitcount #monday #motivation #quotes #ownit #quotestoliveby #beawesome #firstdayofschool

It’s a gift! #NewDay #Monday #MakeItCount #ShineBright
Monday Motivation! Such a great reminder today! God has given us another day and it’s a gift!! How will YOU make it count?#mondaymotivation #mondayscanbetough#allhowwelookatit#attitude#makeitcount

Monday Motivation! Such a great reminder today! God has given us another day and it’s a gift!! How will YOU make it count?#mondaymotivation #mondayscanbetough #allhowwelookatit #attitude #makeitcount

Carpe Diem! 🤸‍️🥰
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#enjoythelittlethings #enjoythejourney #enjoytheday #carpediem #makeitcount
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Today's aubergine sky calls for a purple backdrop. Happy Monday, folks! ⁣⁣⁠
#RobertPop #FromMindToMatter #MakeItCount #LifeCoach #Mentorship #Leadership #Robert #London

Today's aubergine sky calls for a purple backdrop. Happy Monday, folks! ⁣⁣⁠ #robertpop #frommindtomatter #makeitcount #lifecoach #mentorship #leadership #robert #london

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Athlete Shout Out!
Chris McCutchen one of our newer members at United Fitness CrossFit. He is a steady 7:30 am CrossFit member and congrats on 5 days straight last week. Swipe to see a photo from the deadlifts from last week. Comment Congrats and reach out to Chris sometime this week!
#UnitedFitnessCrossFit

Athlete Shout Out! Chris McCutchen one of our newer members at United Fitness CrossFit. He is a steady 7:30 am CrossFit member and congrats on 5 days straight last week. Swipe to see a photo from the deadlifts from last week. Comment Congrats and rea

Réalise tes rêves. SWIPE TO SEE THIS QUOTE IN ENGLISH. Ça fera bientôt 5 ans que je réalise mon rêve de faire de la TV en direct. Ne manquez pas ma chronique ce matin sur l’entraînement au parc. 
It’s been almost 5 years since I made one of my biggest dreams come true,  to work on Live TV. Merci tellement @btmontreal . Special thanksgiving to @derick.fage whome I get to share the stage with the most. You are an incredible human being dear Derrick. CATCH US THIS MORNING IN THE PARK FOR A GREAT WORKOUT 

#isabelledominiquekroeh #fitness #dowhatyoulovewhatyoudo 
#makeeverysecondcount #makeitcount
#justdoit
#inspirationalquotes #mondaymotivation
#coachisa #btmontreal #tv
#mentor #fitmomcoach #collegelasalle #chargedecours #teacher #media #blogger

Réalise tes rêves. SWIPE TO SEE THIS QUOTE IN ENGLISH. Ça fera bientôt 5 ans que je réalise mon rêve de faire de la TV en direct. Ne manquez pas ma chronique ce matin sur l’entraînement au parc. It’s been almost 5 years since I made one of my bigges

#CustomDecal #PartyHouseEnt. #CustomVinylLetteringSignsAndDecals Looking for a Business Logo⁉️ Don’t have one and are looking to create one Let us help you  #Call #Text #Email #Inbox  We not only meet your expectations but we provide #Quality Graphics and Materials, don’t go the cheap route if you are looking to brand your business or your vision. #MakeItCount #bikelife #love #vinylporn #vinyldecal

#customdecal #partyhouseent . #customvinylletteringsignsanddecals Looking for a Business Logo⁉️ Don’t have one and are looking to create one Let us help you #call #text #email #inbox We not only meet your expectations but we provide #quality Graphic

As the week begins, let us be ready to rise and shine.
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Smile and sparkle through it.
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#DrDinaLebowitz #BramaleaPeriodontics #makeitcount #monday
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As the week begins, let us be ready to rise and shine. . . Smile and sparkle through it. . . #drdinalebowitz #bramaleaperiodontics #makeitcount #monday #drdinalebowitz #bramaleaperiodontics #dentallife #prosthodontics #beautyblogger #smilemakeover #

Make the best of today.
It's a new week.
Break new grounds.
#mondaymotivation
#makeitcount
#maketodaycount
#mediaseal
#Mediasealwpi @worldwidepartners

Make the best of today. It's a new week. Break new grounds. #mondaymotivation #makeitcount #maketodaycount #mediaseal #mediasealwpi @worldwidepartners

Happy Monday! New Day! New Week!  New Mercies I see! #createamemory #seizethemoment #begrateful #lookfabulous #makeitcount

Happy Monday! New Day! New Week! New Mercies I see! #createamemory #seizethemoment #begrateful #lookfabulous #makeitcount

“A roller coaster with no ups and downs, twists and turns, is a flat line.”
 

Life is 100% a roller coaster ride! Life is filled with peaks and valleys, twists and turns, fast and slow and moments of excitement 🆚 moments of being terrified. There are two truths however that pertain to our experience on the roller coaster! 


1.) Life is the head engineer of the roller coaster. Life decides when and where the drops and climbs take place. Life will come at you full steam and not care about your wants and needs. What life doesn’t know though is we are equipped with NUMBER 2!!!



2.) Our power is our mindset! How we choose to decide the value of an event is completely up to us. How we react to the peaks and valleys comes squarely from our principles. I have learned an exponential amount about myself via my roller coaster ride this year but I am not sure any of it would have happened had I came at the ride with a fixed mindset. One of the Make It Count principles is about “life happens for you and not to you.” I personally miss my dad everyday but over the past few months I have become a better man, friend and DAD for the lessons his life taught me. 


The roller coaster ride will be difficult at times but guess what? There are multiple seats on the ride so take advantage of those near you! We all can help and learn from each other. Make It Count! #peaks #valleys #makeitcount #fear #failure #mind #motivationalspeaker #mindfulness #mindset #growthmindset #fixedmindset #keepgoing #justdoit #noexcuses #personaldevelopment #rollercoaster #excited #upsanddowns #foundation #health #wellness #journey #legacy #communication #life #live

“A roller coaster with no ups and downs, twists and turns, is a flat line.” Life is 100% a roller coaster ride! Life is filled with peaks and valleys, twists and turns, fast and slow and moments of excitement 🆚 moments of being terrified. There ar

Just one. Make it count  
#faithoverfear #starttoday #makeitcount #happymonday
This is your one life. Take care of it, love it, & make it count. 
#makeitcount #onelife #oneticket 
#teambeachbody #tbb

This is your one life. Take care of it, love it, & make it count. #makeitcount #onelife #oneticket #teambeachbody #tbb

New day. New week.

A little motivation to get both started off right.

Let's Go. 
...
#MondayMotivation #Monday
#Goals #MakeItCount

New day. New week. A little motivation to get both started off right. Let's Go. ... #mondaymotivation #monday #goals #makeitcount

Good morning! We hope you all have a great first day back to school! You’ve been prayed for! Be a beacon in the classroom and to all those around you! #aynor #freshstart
#makeitcount

Good morning! We hope you all have a great first day back to school! You’ve been prayed for! Be a beacon in the classroom and to all those around you! #aynor #freshstart #makeitcount

有種複雜的感覺
只可惜鏡頭一樣不夠廣
不然整個畫面會更有張力

有種複雜的感覺 只可惜鏡頭一樣不夠廣 不然整個畫面會更有張力

Happy Monday ️ #brandnewweek #makeitcount

Happy Monday ️ #brandnewweek #makeitcount

Who’s with me? ‍️

Who’s with me? ‍️

Good morning, Pittsburgh! It's the start of a new week & an opportunity to make a new difference in the world. What will you do to help make a difference today? Volunteer? Help someone in need? Make a new friend? Pay it forward? Simply smile, wave or say hello to a stranger? The opportunities are limitless. Have a great day & week. As always, we are here for you! Pittsburgh Proud!!
Visit @joinpghpolice and learn how you can become a proud member of the Pittsburgh Police!!
@pghpolice @citypgh @alleghenycounty @visitpittsburgh @downtownpitt @downtowncdc @riverlifepgh @highmark @ahntoday @upmcnews @pointparku @culturaltrust @pgh.creative @pittsburghaha @hcofpgh @historycenter @sheraton_pgh @grandconcoursepa @pittsburghparks @pittsburghpg @triblive @cbspittsburgh @wpxi @wtaetv @pittsburghmagazine @steelers @pittsburghpirates @penguins @carnegiemellon @pittofficial @carlowuniversity @chathamu @thewarholmuseum @theclementemuseum @pghzoo @pghcurrent @national_aviary #servicebeforeself #pittsburghphotography #pittsburghphotographers #pittsburghphotographer #sunrise #sunrisephoto #sunrise_sunset_photogroup #sunrise #sunrise_pics #skyline #pghphotography #pghproud #burgh #pittsburghbeautiful #pittsburghbeauty #instagram #instagramphoto  #pictureoftheday #pghmostdope #foggymorning #fog #sillouette #heinzhistorycenter  #senatorjohnheinzhistorycenter #ourhistory #duqueseneincline #makeitcount #payitforward

Good morning, Pittsburgh! It's the start of a new week & an opportunity to make a new difference in the world. What will you do to help make a difference today? Volunteer? Help someone in need? Make a new friend? Pay it forward? Simply smile, wave or

Let’s start the week right people!!! #MAKEITCOUNT

Let’s start the week right people!!! #makeitcount

Not my normal routine to bake for my not so little ones. I made this day extra special for them. #workingmomblues #makeitcount #pricelessmoments

Not my normal routine to bake for my not so little ones. I made this day extra special for them. #workingmomblues #makeitcount #pricelessmoments

This week, if things get too busy, don’t even think about eliminating the move you plan to make to advance your career. HAPPY MONDAY!!!!! #powerwoman #power #pearls #pearlsofwisdom #businessisthedevil #pursue #plan #sticktotheplan #makeamove #makeitcount #powerforward #advance #levelup #excel #women #work #career

This week, if things get too busy, don’t even think about eliminating the move you plan to make to advance your career. HAPPY MONDAY!!!!! #powerwoman #power #pearls #pearlsofwisdom #businessisthedevil #pursue #plan #sticktotheplan #makeamove #makeitc

This week, if things get too busy, don’t even think about eliminating the move you plan to make to advance your career. HAPPY MONDAY!!!!! #powerwoman #power #pearls #pearlsofwisdom #businessisthedevil #pursue #plan #sticktotheplan #makeamove #makeitcount #powerforward #advance #levelup #excel #women #work #career

This week, if things get too busy, don’t even think about eliminating the move you plan to make to advance your career. HAPPY MONDAY!!!!! #powerwoman #power #pearls #pearlsofwisdom #businessisthedevil #pursue #plan #sticktotheplan #makeamove #makeitc

#ModSquadMonday: Advice to a new @cheerlyfecollection model... “🅑🅔 🅚🅘🅝🅓 🅣🅞 🅔🅥🅔🅡🅨 🅚🅘🅝🅓.” 🦑 Different race, religion... different gym, position (base/flyer/backspot)... Tall, short, thick, thin... When you’re part of the Mod Squad none of that matters. We accept others for who they are. We have a lot fun together, we all love cheer and we all love CheerLyfe/TREND. ⏩🥰
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#jayslayallday #yesyoucan #yeswecan #beKind #workhard #makeitcount #dreambig #nevergiveup #theworkisworthit #tumbling #allstarcheer #cheerleading #cheerleaders #lowerlevelscheer #starBIG10 #platinumlove #blackgirlscheer #blackgirlmagic #melaninpoppin #CheerLyfe #ModSquad #getTRENDy #settingtheTREND #SquadGoals #rolemodel

#modsquadmonday : Advice to a new @cheerlyfecollection model... “🅑🅔 🅚🅘🅝🅓 🅣🅞 🅔🅥🅔🅡🅨 🅚🅘🅝🅓.” 🦑 Different race, religion... different gym, position (base/flyer/backspot)... Tall, short, thick, thin... When you’re part of the Mod Squad none of that matters.

That spicy lentil recipe test #3!! Almost done for the market, could be this week!! Also summer recipes on sale this week!! I’m ready for the food version of light sweaters 🤣 my schedule is Tuesday @lexingtonfarmersmarket 2-6:30, Thursday @melrosefarmersmarket 2-7 and, Saturday @wakefieldfarmmk 9-1 .
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#veganmarket #farmersmarket #makeitreal #wholegrains #lentils #beans #pulses #usgrown #buylocal #localfood #seasonalrecipes #makeitcount #mealkits #forkonaroad #vegetarianvoyages

That spicy lentil recipe test #3 !! Almost done for the market, could be this week!! Also summer recipes on sale this week!! I’m ready for the food version of light sweaters 🤣 my schedule is Tuesday @lexingtonfarmersmarket 2-6:30, Thursday @melrosefar

Or how we like to put it... “keep hold of your confession of hope...”

Or how we like to put it... “keep hold of your confession of hope...”

When you arise in the morning, think of what a precious privilege it is to be Alive, to Breathe, to Think, to Enjoy, to Love. Then Make that Day Count. #mondaymotivation ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
 @cassidy_mr

When you arise in the morning, think of what a precious privilege it is to be Alive, to Breathe, to Think, to Enjoy, to Love. Then Make that Day Count. #mondaymotivation ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ @cassidy_mr

A loss after a Lovely weekend, out Friday, sat family day at the carnival, fireworks and funfair, Sunday a day at home experimenting with the smoker on the bbq. I managed to fit in a run and really did hope for a bigger loss. But just happy to see a loss and for it to be going down. #weightlossjourney #weightloss #weighday #stepintherightdirection #familyandfriends #livelife #love #weekendfun #bestrong #makeitcount

A loss after a Lovely weekend, out Friday, sat family day at the carnival, fireworks and funfair, Sunday a day at home experimenting with the smoker on the bbq. I managed to fit in a run and really did hope for a bigger loss. But just happy to see a

I made this twist using abuja long braid. Have you watched the whole video on my IG TV yet or my YT channel?
Also subscribe to my channel. I will be greatful.
Happy new week  #teamrealjanet1 #brand #brandambassador #becoming #panafric #vlogger #youtuber #contentcreator #newvideoalert #newvideo #kenyanyoutuber #kenyanvlogger #kenyanvlogger2019 #influencer #commercialmodel #instagraminfluencer #socialmediainfluencer #webfluential #digitalart #digitalmarketing #marketer #makeitcount #styleicon #naturalhairstyles #naturalhair #naturalhairhacks

I made this twist using abuja long braid. Have you watched the whole video on my IG TV yet or my YT channel? Also subscribe to my channel. I will be greatful. Happy new week #teamrealjanet1 #brand #brandambassador #becoming #panafric #vlogger #youtu

Several weeks ago I started asking friends, family and the community to donate to a little idea of mine, although my goal was 10 backpacks I didn’t think I would actually get that number. Today I was able to donate those 10 backpacks filled with supplies to a shelter in the city. Thank you to every single person who donated; no matter how big or small. .
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#weightlossjourney #getfitordietrying #changeyourmindestchangeyourlife #chooseyourhard #chooseyourhappiness #health #positivity #teganoconnorpersonaltraining #makeitcount #itsyourworkout #trainlikeagirl #lifewithms #msawareness #mswarrior #givingback #huttstcentre

Several weeks ago I started asking friends, family and the community to donate to a little idea of mine, although my goal was 10 backpacks I didn’t think I would actually get that number. Today I was able to donate those 10 backpacks filled with supp

#loneranger 
Smart Coffee - No gimmicks
Water + Coffee + Coconut Oil
It will keep you going for hours
#smartcoffee #revitalu #weightloss #energy #smartcaps #samplefirst #makeitcount #mentalclarity #focus #instacoffee #weightlosstransformation  #igcoffee #coffee #sorceryinacup #coffeebliss #magiccoffee #moreenergy #appetitesuppressant #weightlossmotivation #kerrolandphilsklevercoffee #thesamplefirstcompany #appetitecontrol #restfulsleep #energyboost

#loneranger Smart Coffee - No gimmicks Water + Coffee + Coconut Oil It will keep you going for hours #smartcoffee #revitalu #weightloss #energy #smartcaps #samplefirst #makeitcount #mentalclarity #focus #instacoffee #weightlosstransformation #igcof

...yesterday...what a day?!
...training to be a super hero...you never know when you’ll have to save somebody’s life 
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#superherosunday #shoulderworkout #dedication #gymlife #gymfreak #makeithappen #makeitcount #mondaymotivation #fitnessjourney #bodybuilding #goals #gains #work #nopainnogain #beastmode #love #life #inspiration #training #fitness #fitfam #fitspo #gym #healthy #instagood #swag #motivation #workout #lifestyle #photooftheday

...yesterday...what a day?! ...training to be a super hero...you never know when you’ll have to save somebody’s life . . . #superherosunday #shoulderworkout #dedication #gymlife #gymfreak #makeithappen #makeitcount #mondaymotivation #fitnessjourney

#Repost @the_original_lady_g with @get_repost
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️PEACE AND LOVE️ 70's themed Murder Mystery Night..! Too much fun last night! Thanks @tarki_pie for the invite, always love a good dress-up! It's murder on the dancefloor... But you better not kill the groooooove!  Aaand that's another ️ off the bucket list for meeee!  Big thank you to @ronnesmurdermysteries for all the fun!

#MurderMystery #70s #DressUp #PeaceAndLove #BucketList #MurderAtTheDisco #MurderOnTheDancefloor #BloodOnTheDancefloor #MakeItCount #MakingMemories #LiveOutLoud #ronnesmurdermysteries #game

#repost @the_original_lady_g with @get_repost ・・・ ️PEACE AND LOVE️ 70's themed Murder Mystery Night..! Too much fun last night! Thanks @tarki_pie for the invite, always love a good dress-up! "It's murder on the dancefloor... But you better not kill t

Good morning! Let’s start this week off right! 
What is your personal Mantra? 
What are you standing on? 
Drop your motivational words below
Happy Monday
#MakeItCount

Good morning! Let’s start this week off right! What is your personal Mantra? What are you standing on? Drop your motivational words below Happy Monday #makeitcount

 MONDAY CHECK-IN   well they just don't get any better than this!!! Determination, commitment & willpower are just some of the words I would use to describe this amazing lady! 

Not a single PT session was had. She contacted me and we came up with a package that was tailored to suit her lifestyle. 
There's really not much else to say here. The message speaks for itself 🤗

If you want it you CAN get it

MONDAY CHECK-IN well they just don't get any better than this!!! Determination, commitment & willpower are just some of the words I would use to describe this amazing lady! Not a single PT session was had. She contacted me and we came up with a

Happiness is and forever will be....
An Inside Job

#happiness
#truth
#mondaythoughts
#ThoughtOfTheDay
#insidejob
#happy
#createit
#yougotthis
#makeitcount
#positivity
Monday’s can be tough but it is almost all about our mindset! Choose to be awesome today...choose to be kind...choose to make a difference!! #bethedifference #makeitcount

Monday’s can be tough but it is almost all about our mindset! Choose to be awesome today...choose to be kind...choose to make a difference!! #bethedifference #makeitcount

Make the best of today.
It's a new week.
Break new grounds.
#mondaymotivation
#makeitcount
#maketodaycount
#mediaseal
#Mediasealwpi

Make the best of today. It's a new week. Break new grounds. #mondaymotivation #makeitcount #maketodaycount #mediaseal #mediasealwpi

#MakeItCount 🧮🧮🧮🧮🧮🧮🧮🧮🧮 my new single comes out tomorrow  • produced by @4most.production // mixed and mastered by @nategmixedit // written and performed by @chocolatekndy • #femalerapper #womenwhorhyme #chocolatekndy #female #sheher #blackwoman #blackgirlmagic #femcee #spitthat #inspiration #realrap #hiphop #august

#makeitcount 🧮🧮🧮🧮🧮🧮🧮🧮🧮 my new single comes out tomorrow • produced by @4most.production // mixed and mastered by @nategmixedit // written and performed by @chocolatekndy#femalerapper #womenwhorhyme #chocolatekndy #female #sheher #blackwoman #blac

Good Morning everyone out there! Hope you are having an amazing day!⁠
Have a great start into the week. Work hard on what you love and be patient, the rest will follow and at some point, you gonna wake up at a place that you can only dream of right now. ⁠
IT'S YOUR LIFE, MAKE EVERY SECOND LEGENDARY!⁠
⁠
#awesome #morning #view #palm #sea #sun #coconut #inspiration #motivation #mindset ⁠
#travellifestyle #travellife #lifestylecreator #uniquelifestyle #mindsetcreator #aroundtheworld #menslife #menslifestyle #mensfashion #manfashion #makeitcount #dowhatyoulove #yourlife #mistervercetti #lifeofvercetti ⁠
Photo credit: @benjaminortega⁠
⁠

Good Morning everyone out there! Hope you are having an amazing day!⁠ Have a great start into the week. Work hard on what you love and be patient, the rest will follow and at some point, you gonna wake up at a place that you can only dream of right n

Good morning world I guess!! Beautiful people.. Its time for Coffee yupiiiiii.. Tonight it was crazy.. I can't feel my feet yet.. Big party lots of dance and champagne flowing like a river.. Lol.. My head is killing me.. Thanks Pedro.. Now it's time to go back.. I just want to sleep.. Relax.. Oh well it's life.. Have a great day full of positivity and make it count and shine darling shine.. Have fun.. Great vibes and amazing energy.. Always with a smile #goodmorningworld #coffeetime #tonightitwascrazy #icantfeelmyfeet #bigparty #lotsofdance #champagneflowing #myheadiskillingme #thanksPedro #timetogoback #wanttosleep #relax #haveagreatday #makeitcount #shinedarlingshine #behappy #letshavefun #greatvibes #amazingenergy️ #smiletolife

Good morning world I guess!! Beautiful people.. Its time for Coffee yupiiiiii.. Tonight it was crazy.. I can't feel my feet yet.. Big party lots of dance and champagne flowing like a river.. Lol.. My head is killing me.. Thanks Pedro.. Now it's time

You don't need a new year to make a change. All you need is a Monday.  .
️ New Week ️
️ New Start ️
️ New Opportunities ️ .
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#fit #fitness #fitnessmotivation #fitnessmodel #fitnesstrainer #gymtime #gym #sport #personaltrainer #newday #newstart #makeitcount #setgoals #crushyourgoals #mindset #keepgoing #pushyourself #nolimit #nocomfort

You don't need a new year to make a change. All you need is a Monday. . ️ New Week ️ ️ New Start ️ ️ New Opportunities ️ . . . . . . . #fit #fitness #fitnessmotivation #fitnessmodel #fitnesstrainer #gymtime #gym #sport #personaltrainer #newday #news

Morning world 

This was a pic from the weekend  but I love it that much thought would share again 

I love being able to treat those that I love to things that they love because in life that's what it's all about making memories with those who love you  If you think you that you you're right, but guess what if you think you can't then you're probably right also

We set our own limits in life, so why not set them higher than society does, and get things people in society don't 

#onelife #trulyblessed #makeitcount #alwaysbelieve #bethebestU #Unbelievable #Unstoppable #onlyjUstbegUn #onlytheseriousneedapply #areyouready #workingtogether #earningtogether

Morning world This was a pic from the weekend but I love it that much thought would share again I love being able to treat those that I love to things that they love because in life that's what it's all about making memories with those who love

Monday Tidbit

There is no Great life without Vision. 
There is no Victory without battle.
There is no Success without hard work.
There is no Achievement without discipline.

As you go out today, you need a daily vision in other to build a great life. Discipline yourself to achieve your visions,goals and be diligent with your work. Challenges will come your way but don't stuck remember victory can only be attain by facing the challenges and conquer it.

God bless you, 
For more inspiration follow us @irebammie

#repost
#fixmylife #foodforthought #beencouraged #willpower #positiveenergy #pursuewhatislovely #winwin #purpose #soaring #morethanconquerors #instadaily #motivation #bethebestversionofyou #apostlespeaks #irebammie #gbolahanirebami #goodmorning #mondaymotivation #mondayinspiration #morninginspiration #makeitcount #youcandoit #lifequotestoliveby #soaring #successhabits #enterpreneur

Monday Tidbit There is no Great life without Vision. There is no Victory without battle. There is no Success without hard work. There is no Achievement without discipline. As you go out today, you need a daily vision in other to build a great life

Good way to start your week.

10rds for time (20min cap)
3 devils press *50lbs
6 alt DB lunges
9 squats
12 cal row

#makeitcount #NoExcuses

Good way to start your week. 10rds for time (20min cap) 3 devils press *50lbs 6 alt DB lunges 9 squats 12 cal row #makeitcount #noexcuses

6000 km autózás amerre éppen kedvünk tartotta! Nizza olyan hely volt, ahová nem lehet nem örömmel odatévedni 🤪🇫🇷 #europetour #france #nice #nizza #magyar #hungarian #hungariangirl #hungarianboy #couplegoals #travelholic #travelgram #riviera #summerlife #nolimits #makeitcount

6000 km autózás amerre éppen kedvünk tartotta! Nizza olyan hely volt, ahová nem lehet nem örömmel odatévedni 🤪🇫🇷 #europetour #france #nice #nizza #magyar #hungarian #hungariangirl #hungarianboy #couplegoals #travelholic #travelgram #riviera #summerli

It’s the start of a new week so go out and make it happen!
If we can assist with that then call 01787 224878 and make today count #mondaymotivation #retaildesign #design #interiordesign #retail #laserscanning #bim #makeitcount

It’s the start of a new week so go out and make it happen! If we can assist with that then call 01787 224878 and make today count #mondaymotivation #retaildesign #design #interiordesign #retail #laserscanning #bim #makeitcount

️ #Repost • @candybombing It’s YE OLDE (winter outlaw series) tyme again!! Think I’ll host this year, and let BAE @a_swag211 remind y’all why he’s Colorado’s Golden Boy  WE NEED A NEW ROAD THO! So you’ll find me on google maps all week 🤣🤣 •••
 by @rockymntraider from last years YE OLDE outlaw//  by @roy_wolf_1975 from my YE OLDE finals heat wit dem boyz  tryna swoop in the last corner but there was a @justinrolo in my path 🤣 •••
I’d be lying if I said I wasn’t hella missing fast rips with the homies and am still bummed that I didn’t get to see my 2018 World Race Circuit potential  •••
Thank you to everyone who made my 2018 YE OLDE so much fun  
#makeitcount #realinjuriessuck #youaintinjuredifyouskating #downhillskateboarding #outlaws #racing #missyou #paraplegic #spinalcordinjury #inrecovery #fuckihatenotskating

#repost@candybombing It’s YE OLDE (winter outlaw series) tyme again!! Think I’ll host this year, and let BAE @a_swag211 remind y’all why he’s Colorado’s Golden Boy WE NEED A NEW ROAD THO! So you’ll find me on google maps all week 🤣🤣 ••• by @ro

Some Monday motivation for you lovely people! Have a great day whatever you are doing today  #mondaymotivation #happymonday #makeitcount #workplacemassage #massage #reflexology #follow #wellness #wellbeing #reward #poole #bournemouth

Some Monday motivation for you lovely people! Have a great day whatever you are doing today #mondaymotivation #happymonday #makeitcount #workplacemassage #massage #reflexology #follow #wellness #wellbeing #reward #poole #bournemouth

Good morning and God bless!! Be thankful and grateful for waking up, for this life, for all that you have, even if it's not that much...Be hopeful for a brighter future. It's time to SHINE like the star that you are. Enjoy your life since we only get one, we really should make this one count!! Love to all  #behappy #begrateful #happy #grateful #loveyourlife #youonlyliveonce #makeitcount #selflove #selfcare #lovethyself #loveyourself #beautiful #beauty #betruetoyou #betruetoyourself

Good morning and God bless!! Be thankful and grateful for waking up, for this life, for all that you have, even if it's not that much...Be hopeful for a brighter future. It's time to SHINE like the star that you are. Enjoy your life since we only get

 Good Morning Alresford Frogs ... Spaces still Available this evening ... get booked on and give it a go   build on your confidence, build on your fitness level, build on your mindset ... build a happier healthier you   please share ... bring a friend and join this class   see you lovely lot soon  ️ spaces available so book your bouncers now and join this crazy bunch   keep your classes going this summer   Book Your Bouncers Now  ️️ https://bookwhen.com/pinkfrogs ️️ #boogiebouncextreme #boogiebounce 
#boogiebouncewinchester #boogiebouncealresford #boogiebouncewinchesterandalresford #menbouncetoo #pinkfrogs #pinkfrogsquad #boogiebounce #bounceyourselfbeautiful #makeitcount #dontgiveup #yougotthis #osborneschool #senchildren #inspiringyoungpeople  #integr8boogiebounce #boogiebounceparty #boogiebounceskidzparty #integr8frogs #boogiebouncestrengthandtone #juststrong #juststrongteam #teamjuststrong #HERSTROM #partyinthepark #winchesterpartyinthepark

Good Morning Alresford Frogs ... Spaces still Available this evening ... get booked on and give it a go build on your confidence, build on your fitness level, build on your mindset ... build a happier healthier you please share ... bring a frien

Make a statement without saying a word ...🤫 .
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#mondaymotivation 
#carpediem 
#makeitcount 
#bignai🦍🦍🦍

Make a statement without saying a word ...🤫 . . #mondaymotivation #carpediem #makeitcount #bignai 🦍🦍🦍

If you have really damage hair becuase of straightening your hair everyday this hair oil from @lorealhair is the best it smells so nice  and it gets rid of the split ends and makes your hair really soft and strong while brushing it. When you apply a small drop it still helps the hair to be moistures .
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#braided #manbuns #houston #darskin #dallas #chicago #vegas #cali #miami #florida #atlanta #style #hastag #modeling #model #fashion #fashionblogger #fashiondesigner #newyorcity #colourful #cocoabrownonefunnymomma #comegetsome #bounce #perfectfit #laughter #onelifeliveit #makeitcount #новыйгод #новыйгодкнаммчится #happynewyear

If you have really damage hair becuase of straightening your hair everyday this hair oil from @lorealhair is the best it smells so nice and it gets rid of the split ends and makes your hair really soft and strong while brushing it. When you apply a

Smile from your heart; nothing is more beautiful than a woman who is happy to be herself.
Photo: #alifdhaalatoll

#stolen_from_a_dream #travelling #travel #viaje #maldives #sunisland #lifeisgreat #paradise #ocean #island #roundtheworld #cielo #love #views #nature #travelwriting #indianocean #impressive #azul #вокругсвета #makeitcount #happy #life #laguna #loveit #stolen_from_maldieves

Smile from your heart; nothing is more beautiful than a woman who is happy to be herself. Photo: #alifdhaalatoll #stolen_from_a_dream #travelling #travel #viaje #maldives #sunisland #lifeisgreat #paradise #ocean #island #roundtheworld #cielo #love #

️PEACE AND LOVE️ 70's themed Murder Mystery Night..! Too much fun last night! Thanks @tarki_pie for the invite, always love a good dress-up! It's murder on the dancefloor... But you better not kill the groooooove!  Aaand that's another ️ off the bucket list for meeee!  Big thank you to @ronnesmurdermysteries for all the fun!

#MurderMystery #70s #DressUp #PeaceAndLove #BucketList #MurderAtTheDisco #MurderOnTheDancefloor #BloodOnTheDancefloor #MakeItCount #MakingMemories #LiveOutLoud

️PEACE AND LOVE️ 70's themed Murder Mystery Night..! Too much fun last night! Thanks @tarki_pie for the invite, always love a good dress-up! "It's murder on the dancefloor... But you better not kill the groooooove!" Aaand that's another ️ off the bu

It's Monday, so let's celebrate our wins!!
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It's all about managing your expectations guys!
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Isabelle came to me about 6 months ago and said, 'I wanna lose weight BUT I'm half French and I LOVE red wine and I don't think I can give that up'  my response, 'cool, we can do this, just know your results will be much slower'
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@isabelle_beligo has gone from drinking a bottle of wine every couple of days to making a bottle last a week. Shes lost 5kg weight in 6 months and managed to keep it off. The other day she said to me 'I'd like to lose another 3 pounds', I said 'really? Does it bother you that much' she said not really.
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So instead we're now working on her strength training to coincide with her horse riding and help her to be all round fitter and stronger.
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We continually work on great form and slowly increase the weights.
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Let's celebrate the habits Isabelle has improved  has lost 5kg in 6 months AND still managed to have a life and not feel deprived.
 reduced her weekly wine intake.
  built better eating habits (has the occasional blow out on the weekend but gets back to it after the weekend )
 increased her confidence in the gym, she now comes at least twice by herself, in the big scary weights room.
  has gone from only doing classes & cardio to lifting weights and seeing better results (still doing the odd class for cardio)
 she squats like a boss (has gone from 30kg to 60kg in 3 months with a huge improvement in technique)
 she deadlifts like a queen (has gone from 30kg to 57.5kg in 3 months, again huge improvement in technique) -
It's all too easy to beat ourselves up and say I should be doing this or that or the other thing, but let's remember where you started and how far you've come! -
Always celebrate your wins!!
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#summerspt  #fit4summers #personaltrainer #personaltraining #getfit #getstronger #igfitness #igfit #london #instafit #gym #gymlife #fitfam #fitnessjourney #makeachange #instagood #makeitcount #trainhard #trainingmotivation #workhard #celebratewins #justdecide #noexcuses #achievegoals #feelgood #progress #onlinetraining

It's Monday, so let's celebrate our wins!! - It's all about managing your expectations guys! - Isabelle came to me about 6 months ago and said, 'I wanna lose weight BUT I'm half French and I LOVE red wine and I don't think I can give that up'  my res

Good morning! Good morning!  Up and ready to face the day after a fabulous weekend in Newcastle with the dream team! 
Want to be part of something special? Head over to my dm! •
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#teamworkmakesdreamwork 
#wifiwage
#newcastle2019
#makeitcount
#thetimeisnow 
#ican
#iwill
#somethingspecial 
#wayforward 
#dreambig
#bdl

Good morning! Good morning! Up and ready to face the day after a fabulous weekend in Newcastle with the dream team! Want to be part of something special? Head over to my dm! • • • • #teamworkmakesdreamwork #wifiwage #newcastle2019 #makeitcount #th

Good Morning! What a great way to start a new week! See that sunshine? #makeitcount •
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#run #runner #running #toptags #fit #runtoinspire #furtherfasterstronger #nevernotrunning #seenonmyrun #trailrunning #trailrunner #ikloophard #runhappy #hardlopen #time2run #ASICSFrontRunner #happyrunner #marathon #runners #10k #trailrun #fitness #workout #training #nature #instarunner #duurloop #runkeeper #infinitejoggers
•|| Birthdays come around every year, but friends like you are once in a lifetime ️ ||•
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To the woman I have been so blessed to call my best friend in the whole wide world for nearly 20 years, HAPPY MFING BIRTHDAY!!!! 
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#happybirthday #bestfriend #bffwww #lifelongfriends #20yearsdown #manymoretogo #blackgirlmagic #melanin #melaninpoppin #fun #happiness #peace #beauty #love #travels #losangeles #adventures #goodvibes #support #thislifeilive #liveinthemoment #enjoylife #enjoypeople #highvibes #manifest #positiveliving  #makeitcount #itsyourday #celebrateyourlife

•|| Birthdays come around every year, but friends like you are once in a lifetime ️ ||• • • To the woman I have been so blessed to call my best friend in the whole wide world for nearly 20 years, HAPPY MFING BIRTHDAY!!!! • • #happybirthday #bestfrie

What’s your response To FAILURE ?
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It’s amazing how we react so differently to the same kinda pressure. .
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The same thing that crushes one person can be the catalyst for another. .

Choose today ... will you let failure crush you or let it spear you on?
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LOSER or WINNER? It’s your choice every time! .
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.#mondaymotivation #itsanewweek #makeitcount 
#Monમવay #itsanewdawn #Newd星y #lifeisinphases #failorwin #choosehappiness #xflair #nigeriandesigner #womeninbusinessrock #naijabusiness #sheleadsafrica #dang #lagosmums

What’s your response To FAILURE ? . It’s amazing how we react so differently to the same kinda pressure. . . The same thing that crushes one person can be the catalyst for another. . Choose today ... will you let failure crush you or let it spear y

When you can’t sleep why sit around and wait on the sun to come up.. Get after it!!! #journeyto199 #makeitcount #workout #weightloss #weightlossjourney #goals #determined

When you can’t sleep why sit around and wait on the sun to come up.. Get after it!!! #journeyto199 #makeitcount #workout #weightloss #weightlossjourney #goals #determined