#humpdaaaaay

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Some bts shots from back when I was a stand-in for the camel in the Geico commercial #guesswhatdayitis #guesswhatdayitisss #HUMPDAAAAAY

Some bts shots from back when I was a stand-in for the camel in the Geico commercial #guesswhatdayitis #guesswhatdayitisss #humpdaaaaay

Mood because we’re only half way through the week  #HumpDaaaaay #

Mood because we’re only half way through the week #humpdaaaaay #

This was yesterday.
Today I am PMS’ing, bloated and the last thing I want to do is put on gym leggings.
Life happens.
I’ll kill it tomorrow 
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My Harmony from @1stphorm should be ready for me to pick up tomorrow and it could not have come at a better time!!! I will be trying this and giving you guys real life thoughts and opinions as time goes on so stay tuned 🤞🤞🤞
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#behappy #behealthy #befit #bebloated #befat #besweaty #nelliefaithandfitness #1stphormsummersprint #1stphorm #reallife #lifejourney #thisisthirty #smile #bloatingprincess #humpdaaaaay

This was yesterday. Today I am PMS’ing, bloated and the last thing I want to do is put on gym leggings. Life happens. I’ll kill it tomorrow . .. My Harmony from @1stphorm should be ready for me to pick up tomorrow and it could not have come at a bet

It’s Huuuuump Day & Wine Wednesday at the Deck!  Join us for #HumpDayDeckPics in the Siesta Key Village and #WineWednesdays at the St. Armands and Venice Decks!  #HitTheDeck #humpdaaaaay

It’s Huuuuump Day & Wine Wednesday at the Deck! Join us for #humpdaydeckpics in the Siesta Key Village and #winewednesdays at the St. Armands and Venice Decks! #hitthedeck #humpdaaaaay

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She is.... #HumpDaaaaay

She is.... #humpdaaaaay

#humpdaaaaay
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Wednesdays are FUN at the Deck!  Join us for #HumpDayDeckPics in the Siesta Key Village and #WineWednesdays at the St. Armands and Venice Decks! #HitTheDeck #humpdaaaaay

Wednesdays are FUN at the Deck! Join us for #humpdaydeckpics in the Siesta Key Village and #winewednesdays at the St. Armands and Venice Decks! #hitthedeck #humpdaaaaay

So many EMPOWERED women in the studio today!! Happy hump day everyone  book your classes for the end of the week & finish it strong #purebarre #bridgewaternj #humpdaaaaay

So many EMPOWERED women in the studio today!! Happy hump day everyone book your classes for the end of the week & finish it strong #purebarre #bridgewaternj #humpdaaaaay

#HumpDaaaaay
It’s Huuuuump Day & Wine Wednesday at the Deck!  Join us for #HumpDayDeckPics in the Siesta Key Village and #WineWednesdays at the St. Armands and Venice Decks!  #HitTheDeck #humpdaaaaay

It’s Huuuuump Day & Wine Wednesday at the Deck! Join us for #humpdaydeckpics in the Siesta Key Village and #winewednesdays at the St. Armands and Venice Decks! #hitthedeck #humpdaaaaay

Mount Rushmore sings Queen....
#mylilrockstar #themcurlstho #humpdaaaaay #thisisfamebro

Mount Rushmore sings Queen.... #mylilrockstar #themcurlstho #humpdaaaaay #thisisfamebro

Rise&Shine MFs Issa WED.....#HUMPDAAAAAY

Rise&Shine MFs Issa WED.....#humpdaaaaay

We absolutely loved this jungle themed  baby shower cake from the weekend with a topper from the wonderful @glittersweetpartydecor  we’re back open tomorrow with lots of hump day treats so make sure to pop in to brighten your Wednesday 🧁 #humpdaaaaay #totallylocallyleek #cake #babyshower #jungle

We absolutely loved this jungle themed baby shower cake from the weekend with a topper from the wonderful @glittersweetpartydecor we’re back open tomorrow with lots of hump day treats so make sure to pop in to brighten your Wednesday 🧁 #humpdaaaaay

Hey Tye, what day is it today?? It’s Surgery Wednesdaaaay!! Haaa, heading to the surgery center for my 4th left knee surgery.  Maybe it won’t sound like bubble wrap poppin’ when I walk down stairs after this one 🤞🤞
#humpday #heymike #whatdayisit #kneesurgery #badknees #ifeelold #momlife #humpdaaaaay

Hey Tye, what day is it today?? It’s Surgery Wednesdaaaay!! Haaa, heading to the surgery center for my 4th left knee surgery. Maybe it won’t sound like bubble wrap poppin’ when I walk down stairs after this one 🤞🤞 #humpday #heymike #whatdayisit #kne

Wednesdays are FUN at the Deck!  Join us for #HumpDayDeckPics in the Siesta Key Village and #WineWednesdays at the St. Armands and Venice Decks! #HitTheDeck #humpdaaaaay

Wednesdays are FUN at the Deck! Join us for #humpdaydeckpics in the Siesta Key Village and #winewednesdays at the St. Armands and Venice Decks! #hitthedeck #humpdaaaaay

You know what’s crazy!? I was once a beginner too & still feel like I am at times. That’s why I share what I do. My page is here to inspire people who think they are not capable of changing their life to CHANGE their life. 
I mean that in so many ways too. Not just health & fitness related but I promise if you’re not happy with where you’re at fitness and health is A PERFECT start to Change SOMETHING & get a positive outcome.
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Hadn’t had a gym session like today in a gooood while. It felt great! My glutes are dead & I can’t feel them so I guess it worked🤪
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Catch my stories to see my full workout from beginning to end!
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Don’t forget ladies, our booty challenge begins TOMORROW there is still time to join  click the link in my bio & fill out form or dm me 
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#MeTime
#MyTherapy
#MomsWhoLift
#Fitness
#HumpDaaaaay
#Persistence

You know what’s crazy!? I was once a beginner too & still feel like I am at times. That’s why I share what I do. My page is here to inspire people who think they are not capable of changing their life to CHANGE their life. I mean that in so many way

Put on some gansta rap and handle ur shit!  #happywednesday #HUMPDAAAAAY #butfirstcoffee

Put on some gansta rap and handle ur shit! #happywednesday #humpdaaaaay #butfirstcoffee

If I were any more focused on myself I’d have to crawl under a rock #humpdaaaaay

If I were any more focused on myself I’d have to crawl under a rock #humpdaaaaay

It’s that time again- Wallsit Wednesday! Full of shenanigans and pain today!!
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#gettingstronger #thepainisworthit #threeminutesisalongtime #humpdaaaaay

It’s that time again- Wallsit Wednesday! Full of shenanigans and pain today!! • • • #gettingstronger #thepainisworthit #threeminutesisalongtime #humpdaaaaay

Mornin’ World! We’re sailing through #HumpDaaaaay with ease already. Meteorology Sessions with @royalcaribbean #IndependenceoftheSeas Bridge Officers today, and then back at Miami HQ sunrise tomorrow! Hope you have a wonderful day friends!

Mornin’ World! We’re sailing through #humpdaaaaay with ease already. Meteorology Sessions with @royalcaribbean #independenceoftheseas Bridge Officers today, and then back at Miami HQ sunrise tomorrow! Hope you have a wonderful day friends!

On Wednesdays, we send new blocs on the 40  Come try your luck on da steeeps! These roof volumes.. 
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#steepsets #new40 #climbehc #humpdaaaaay #swva

On Wednesdays, we send new blocs on the 40 Come try your luck on da steeeps! These roof volumes.. . . . #steepsets #new40 #climbehc #humpdaaaaay #swva

Guess what day it is... ???
#NeverGetsOld #HumpDaaaaay

Guess what day it is... ??? #nevergetsold #humpdaaaaay

Guess what day it is... ???
#NeverGetsOld #HumpDaaaaay

Guess what day it is... ??? #nevergetsold #humpdaaaaay

First on Baby Jacks to do list after his homecoming?
“Paint me like one of your French girls”
Complete with seasonal brews & all, our beloved BABY JACK IS HOME! Come celebrate wif us!  #humpdaaaaay #wagyudoin #comeherewewillfeedyou #babyjack

First on Baby Jacks to do list after his homecoming? “Paint me like one of your French girls” Complete with seasonal brews & all, our beloved BABY JACK IS HOME! Come celebrate wif us! #humpdaaaaay #wagyudoin #comeherewewillfeedyou #babyjack

It’s spring y’all!!! Enjoy the nice weather, grab ya sunnies, and join Cousin Eddie at the shack for some beerz and tunez. Miss u see u soon #humpDAAAAAY #craftbeerbabies #pleasedontbringyourguitar

It’s spring y’all!!! Enjoy the nice weather, grab ya sunnies, and join Cousin Eddie at the shack for some beerz and tunez. Miss u see u soon #humpdaaaaay #craftbeerbabies #pleasedontbringyourguitar

Guess what day it is?!  #humpdaaaaay #birthright #mayanot373

Guess what day it is?! #humpdaaaaay #birthright #mayanot373

Balancing work and working out. A learning curve, to say the least. I’m currently on week 3 of 12 of my level II clinical rotations for OT; so I’m basically taking on the role of an entry-level therapist (just none of the pay, lol)
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I’m finally getting the hang of my new schedule/routine. My first week I didn’t get to the gym, but with walking around Brooklyn and all over the schools I’m working at every day I was still sufficiently active. By the second week I was able to get into the gym twice during the week and then again on the weekend. Now that I’m getting used to my schedule my goal is to go 3-4 days during the week in addition to my Saturday/Sunday workouts (either both or one of those days).
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Each day I write in my planner when I get to the school: a to-do list for the sessions for the day, what to plan when I get home, and what I plan to train that day. Yesterday was shoulders ( thanks @hannahbeefit ) and 35 minutes on the stairs. Today was a rest day since I had a lot of prep to finish and did not sleep great last night, and tomorrow will be legs and cardio #HumpDaaAaay!
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This isn’t an easy transition for me, but it could be worse. And I made a promise to myself and my health to commit to my workouts, so I’m going to make time for myself and the gym no matter what. Sure, I’ll get home late some nights and there will be days when I have to truly kick my own ass to get up and in the gym. But that’s life, and I’m not gonna get anywhere by making excuses and saying “I’ll just go tomorrow.”
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Commit to yourself, your goals, the things that bring you joy. Don’t let everyday life get in the way - trust me, it’s not worth it🤙‍️ #discipline

Balancing work and working out. A learning curve, to say the least. I’m currently on week 3 of 12 of my level II clinical rotations for OT; so I’m basically taking on the role of an entry-level therapist (just none of the pay, lol) . . I’m finally ge

Let us help you get over the Wednesday hump!! I'll be playing my now more famous than me alternative set-up. Come on out!! #pushdallasmusicians #humpdaaaaay #mikemikemikemikemike

Let us help you get over the Wednesday hump!! I'll be playing my now "more famous than me" alternative set-up. Come on out!! #pushdallasmusicians #humpdaaaaay #mikemikemikemikemike

#humpdaaaaay
All signature cocktails are delicious and 1/2 off on Wednesdays, plus we have @djscend in here starting 10pm. #HumpDaaaaay

All signature cocktails are delicious and 1/2 off on Wednesdays, plus we have @djscend in here starting 10pm. #humpdaaaaay

Gooooodmorning! We’re most definitely smiling our way into the weekend 🤩 #humpdaaaaay

Gooooodmorning! We’re most definitely smiling our way into the weekend 🤩 #humpdaaaaay

Starting Hump Day off with some unsolicited roof top ice skating #humpdaaaaay #babyitscoldoutside #betterthaniphone #junofilter #-2°C

Starting Hump Day off with some unsolicited roof top ice skating #humpdaaaaay #babyitscoldoutside #betterthaniphone #junofilter #-2°C

#humpdaaaaay
'Tis the season for beautiful sunrises.  #calistogasky #humpdaaaaay

'Tis the season for beautiful sunrises. #calistogasky #humpdaaaaay

It’s Wednesday night time again! Dinner tonight 5:30 poppyseed chicken!! 6:15-7:15 game time and we will be looking at Christ and Culture. See y’all tonight! #humpdaaaaay

It’s Wednesday night time again! Dinner tonight 5:30 poppyseed chicken!! 6:15-7:15 game time and we will be looking at Christ and Culture. See y’all tonight! #humpdaaaaay

#HumpDaaaaay
It’s a great day when your smile is genuine! ️ #humpdaaaaay #esmile #yesportiquelatemicorazon

It’s a great day when your smile is genuine! ️ #humpdaaaaay #esmile #yesportiquelatemicorazon

8-22-18 11:22am  #GoodmornNevery1 

It's kinda.. sorta.. almost the wkend !!! Hv a great day 

#HumpDaaaaay !!! #Wednesday

8-22-18 11:22am #goodmornnevery1 It's kinda.. sorta.. almost the wkend !!! Hv a great day #humpdaaaaay !!! #wednesday

Guess what day it is!? #humpdaaaaay

Guess what day it is!? #humpdaaaaay