#health

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 yummy
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Visit our site in bio for mor health informations
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Follow us  @myhealthy5283 . •
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 #gym #gymlife #workout #gymfreak #health #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise

yummy . . Visit our site in bio for mor health informations . . . Follow us @myhealthy5283 . • • • #gym #gymlife #workout #gymfreak #health #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gy

@queens.ofig  .
Follow @queen__slayers 
Follow @queens__zone
Follow @realqueens.onlyy .
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Model : @minattion .

Queen 
DON'T FORGET TO TURN YOUR NOTIFICATION BUTTON ON 

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#queensonlyy #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training  #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean

@queens.ofig . Follow @queen__slayers Follow @queens__zone Follow @realqueens.onlyy . _ _ Model : @minattion . Queen DON'T FORGET TO TURN YOUR NOTIFICATION BUTTON ON . . . . #queensonlyy #health #fitness #fit #envywear #fitnessmodel #fitnessadd

Let’s get this day started right.... Let get this day started quickly right🤸‍️... Set it off on the left y’all set it off on the right y’all...Set it off, come on let’s Set it off🤸‍️....Set it onoffffff!! #songofthe80 #health #fitness #steps #walking #entrepreneurlife

Let’s get this day started right.... Let get this day started quickly right🤸‍️... Set it off on the left y’all set it off on the right y’all...Set it off, come on let’s Set it off🤸‍️....Set it onoffffff!! #songofthe80 #health #fitness #steps #walking

Detoxing:
1. I use enemas for:
- detoxing - fitness
- health - wellness
- diseases - illnesses
- pain - weight gain
2. Toxins cause:
- diseases - illnesses
- pain - weight gain
3. I detox daily first thing
in the morning with:
- 1 to 2 water enemas
with 2 to 4 liters of water 
at body temperature
- I retain the enema 
for 5 minutes 
4. I feel and look:
- healthier and younger
5. Please feel free to
direct message me.
===
Note:
For disease, illness, pain relief and weight loss.
I may do up to 4 daily water enemas.

Note:
I started using enemas at 18 years old more
than 20 years ago for headaches/migraines,
bone pain, joint pain, muscle pain and nerve
pain.

Note:
Very important! Before doing enemas check
with your healthcare provider to see if you
can do them.
===
Enemas can be used for, to name a few:
- acne
- allergies
- anxiety
- asthma
- bloating
- bone pain
- bph
- candida
- constipation
- depression
- diarrhea
- eczema
- endometriosis
- energy
- fatigue
- fertility
- fibroids
- headaches
- infertility
- joint pain
- menstrual cramps
- mental clarity
- mental focus
- migraines
- muscle pain
- nerve pain
- parasites
- pcos
- pelvic floor
- pms
- psoriasis
- stress
===
#fit
#fitness
#health
#healthy
#wellness
===
#actor
#actress
#athlete
#beautiful
#beauty
#body
#dance
#diet
#fashion
#food
#gym
#man
#me
#men
#model
#pilates
#salon
#skincare
#spa
#sport
#style
#weightloss
#woman
#women
#yoga
===

Detoxing: 1. I use enemas for: - detoxing - fitness - health - wellness - diseases - illnesses - pain - weight gain 2. Toxins cause: - diseases - illnesses - pain - weight gain 3. I detox daily first thing in the morning with: - 1 to 2 water enemas w

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Took me 10 months to get down 103 lbs....I’m still grinding. I’m nowhere near done. The grind never stops. We get better and better everyday! .
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#EatFatLoseFat #Keto #KetogenicDiet #KetoLife #SimpleKeto #LowCarbDiet #KetoBeforeAndAfter #KetoD #KetoAF #KetoDiet #Foodporn #KetoOptions #BuildYourBody #Ketosis #IF #IntermittentFasting #KetoResults #KetoLifestyle #KetoGoals #KetoMan #KetoTransformation #Health #Weightloss #WeightlossJourney #KetoCommunity #KetoBody #KetoIsLife #Fitness #FitFam #LCHF

Took me 10 months to get down 103 lbs....I’m still grinding. I’m nowhere near done. The grind never stops. We get better and better everyday! . . . #eatfatlosefat #keto #ketogenicdiet #ketolife #simpleketo #lowcarbdiet #ketobeforeandafter #ketod #ke

El mercado de los aceites esenciales en Colombia se ha dinamizado, y muestra de ello son las grandes compañías del mundo.

Tal es el caso del nuevo gigante en esta industria que llegó al país, dōTERRA, una compañía estadounidense que nació en el 2008 y que actualmente es líder en este mercado a nivel global. De acuerdo con Oreste Moscarella, gerente regional Latinoamérica de la compañía, esta cuenta con presencia en 24 países a nivel mundial y vende al año cerca de 2.000 millones de dólares. (Revista Dinero, 2019)
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#saludnatural #saludybienestar #vida #health #unagotadeaceiteunagotadevida #negociosexitosos #mujeresexitosas #emprendedores

"El mercado de los aceites esenciales en Colombia se ha dinamizado, y muestra de ello son las grandes compañías del mundo. Tal es el caso del nuevo gigante en esta industria que llegó al país, dōTERRA, una compañía estadounidense que nació en el 200

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Ab sofort biete ich wieder Aroma Therapie consults ( persönlich oder Videocall) an in denen ich dich an die Hand nehme und Dir zeige welche Öle welche Wirkung haben und welche dich aktuell in deinem Leben unterstützen können. Ich erkläre dir wie die unterschiedlichen Öle angewendet werden können und helfe dir gerne auch dabei die feinsten und hochwertigsten Öle für dich zu bestellen. 
1 Session dauert ca. 60 Min und ist ausreichend um mit einem Grundwissen mit der Aromatherapie in deinem eigenen Alltag zu starten und innerhalb kurzer Zeit von der Wirkung der Öle zu profitieren. 
Investition: 69€ 
Falls du Interesse hast schreibe mir eine E-Mail an anne@moonyoga.de

#essentialoils
#aromatherapie
#wellness
#consult
#health 
#healing
#moon
#bodymind
#nature
#mothernature

Ab sofort biete ich wieder Aroma Therapie consults ( persönlich oder Videocall) an in denen ich dich an die Hand nehme und Dir zeige welche Öle welche Wirkung haben und welche dich aktuell in deinem Leben unterstützen können. Ich erkläre dir wie die

Day 17 of us celebrating breast cancer awareness month. I was supposed to post this one yesterday but I forgot. I asked my youngest son to speak off script regarding getting stronger. Love him for this. #breastcancerawareness .
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#fitnessmotivation #fitness #fit #fitwomen #strongwomen #strong #healthyfood #health #healthy #getfit #getstrong #losangeles #personaltrainer #lifestyle #coach #workout #gym #eatclean

Day 17 of us celebrating breast cancer awareness month. I was supposed to post this one yesterday but I forgot. I asked my youngest son to speak off script regarding getting stronger. Love him for this. #breastcancerawareness . . . . . . . . . . . .

Time for some mealspiration guys 
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BREAKFAST: 1 egg, 1 slice cheese, 50 g spelta seeds crackers, 2 cups raw vegetables
. .
SNACK: 150 g 2% fat greek yogurt 3 fresh figs
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LUNCH: half avo, 2 cups green bean sauted, 120 salmon, 150 baked sweet potato wedges
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DINNER: 1 cup grilled chicken, half corn, 200 g chickpeas, green salad
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Around 1600 kcalories, you can add one more snack if you need more  ——
Credits @newhabitsdietitian ——
#healthy #health #healthyeating #fitfam #cleaneating #eatclean #healthyfood #healthylifestyle #fit #salt #vegan #food #nutrition #healthyeating #healthychoices #butter #eathealthy #foodsile #nutritionfacts #breakfast
#egg #healthylife #healthybreakfast #calories

Time for some mealspiration guys . BREAKFAST: 1 egg, 1 slice cheese, 50 g spelta seeds crackers, 2 cups raw vegetables . . SNACK: 150 g 2% fat greek yogurt 3 fresh figs . LUNCH: half avo, 2 cups green bean sauted, 120 salmon, 150 baked sweet potato

#TBT to when @ryanjoslynphoto spotted a special someone pulling up in his #LAF at the Waldorf. #312Supercars

#tbt to when @ryanjoslynphoto spotted a special someone pulling up in his #laf at the Waldorf. #312supercars

Rarely remember dreams but remembered the ones i had during the EEG. Strange. Nothing to worry abouy thougg.  #eeg #health #medicalstuff #dreams #brainhealth

Rarely remember dreams but remembered the ones i had during the EEG. Strange. Nothing to worry abouy thougg. #eeg #health #medicalstuff #dreams #brainhealth

עוד חודש… זה מגיע!⠀
אנחנו מתרגשים -⠀
אייפיט מונטיפיורי מתקרב⠀
אפשרויות לשדרוג מנוי מסניף ר״ג. שלחו לנו הודעה לפרטים נוספים.⠀
⠀
מחיר  מכירה מוקדמת מיוחד, אל תפספסו⠀
http://www.AIFIT.co.il/tel-aviv ⠀
#fitness #gym #workout #body #health #muscle #trainer #fitfam #bodybuilding #equipment #aifit #ramatgan #moves #results #getresults #exercise #fitness #today #goals #fitnessgoals #training #ramatgan #steelmace #monte #montefiore #telaviv #tlv

עוד חודש… זה מגיע!⠀ אנחנו מתרגשים -⠀ אייפיט מונטיפיורי מתקרב⠀ אפשרויות לשדרוג מנוי מסניף ר״ג. שלחו לנו הודעה לפרטים נוספים.⠀ ⠀ מחיר מכירה מוקדמת מיוחד, אל תפספסו⠀ http://www.AIFIT.co.il/tel-aviv ⠀ #fitness #gym #workout #body #health #muscle #traine

️ I have been so scared to walk - what if i faint, what if I vomit, what if a meteorite come crushing to the earth and engulf me .. hehe.. I saw that people go to gym, they do their normal things while fasting and hey they are in great mental and physical health.

️So today I said no i am not gonna miss what i love doing out of fear and went on a light walk. I put my earphones in and listened to an education audio. It felt very nice

️I didn't pushed myself because I felt that is what I could physically and mentally give at that point of time. No shame in that. I am glad I got up and started doing it again‍️

#fasting #fastingforhealth #health #healing #walking #mentalhealth #motivation #stress #struggle #pcos #pcosstrong

️ I have been so scared to walk - what if i faint, what if I vomit, what if a meteorite come crushing to the earth and engulf me .. hehe.. I saw that people go to gym, they do their normal things while fasting and hey they are in great mental and phy

As your coach, it's my goal for you to feel STRONG, IN CONTROL, and CAPABLE of anything you set your mind to.
#STRONG in your mind, your body, and your soul!
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𝑷𝒖𝒓𝒄𝒉𝒂𝒔𝒆 𝒂𝒏𝒅 𝒔𝒄𝒉𝒆𝒅𝒖𝒍𝒆 𝒚𝒐𝒖𝒓 𝑷𝒓𝒊𝒗𝒂𝒕𝒆, 𝑻𝒆𝒂𝒎, 𝒐𝒓 𝑶𝒏𝒍𝒊𝒏𝒆 𝑻𝒓𝒂𝒊𝒏𝒊𝒏𝒈 𝒗𝒊𝒂 @vagaroinc!
𝑷𝒂𝒚/𝑩𝒐𝒐𝒌/𝑹𝒆𝒔𝒄𝒉𝒆𝒅𝒖𝒍𝒆 𝒂𝒍𝒍 𝒇𝒓𝒐𝒎 𝒚𝒐𝒖𝒓 𝒑𝒉𝒐𝒏𝒆!
𝑪𝒍𝒊𝒄𝒌 𝒕𝒉𝒆 𝒍𝒊𝒏𝒌 𝒊𝒏 𝒐𝒖𝒓 𝒃𝒊𝒐 𝒇𝒐𝒓 𝒎𝒐𝒓𝒆 𝒊𝒏𝒇𝒐!
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#maedfit
#vagaro
#privatestudio
#privatecoaching
#privatetraining
#privatetrainer
#boxing
#weightlifting
#strengthandconditioning
#coach
#femalecoach
#training
#trainer
#femaletrainer
#smallbusiness
#womanowned
#blackowned
#health
#fitness
#brooklyn
#ridgewood
#strongnotskinny
#strongwomen
#quotes

As your coach, it's my goal for you to feel STRONG, IN CONTROL, and CAPABLE of anything you set your mind to. #strong in your mind, your body, and your soul! ---------- 𝑷𝒖𝒓𝒄𝒉𝒂𝒔𝒆 𝒂𝒏𝒅 𝒔𝒄𝒉𝒆𝒅𝒖𝒍𝒆 𝒚𝒐𝒖𝒓 𝑷𝒓𝒊𝒗𝒂𝒕𝒆, 𝑻𝒆𝒂𝒎, 𝒐𝒓 𝑶𝒏𝒍𝒊𝒏𝒆 𝑻𝒓𝒂𝒊𝒏𝒊𝒏𝒈 𝒗𝒊𝒂 @vagaroinc ! 𝑷𝒂𝒚/

MASCARILLA DE YOGURT CON MIEL

BENEFICIOS:

Nutre, calma y humecta la piel al instante. Por otro lado, la mascarilla de yogurt con miel nos puede ser útil para prevenir el Acné.
Recomendado para: Todo tipo de piel.

INGREDIENTES:

1 Cucharadita de miel de abeja orgánica.
1 Cucharadita de yogurt natural, preferibles sin azúcar.
Modo de Instrucciones.

ELABORACIÓN:

1• Para empezar debemos mezclar todos los ingredientes en un pequeño recipiente, mezclar hasta que todos quede homogénea.

2• Mientras tanto, si vez que la mezcla ha quedado muy liquida tu mascarilla, entonces tendrás que añadirle un poco de miel (o viceversa). 3• A continuación aplica sobre tu cara limpia y luego deja que haga su efecto entre 5 a 10 minutos.

4• Después solo tiene que enjuagar con agua tibia y listo.

Lo recomendable es que aplique esta mascarilla una vez por semana. Mientras tanto, en el transcurso de la semana debe observa como queda tu piel después de la primera vez que lo hagas, a si puede asegurarte de que no tengas ninguna reacción negativa. 
Recuerda que hay muchos tipos de pieles muy sensibles a las que no toda la mascarilla le funciona bien.

#Beauty #Health #beautycare #beautyful #bienestar #cuidadopersonal

MASCARILLA DE YOGURT CON MIEL BENEFICIOS: Nutre, calma y humecta la piel al instante. Por otro lado, la mascarilla de yogurt con miel nos puede ser útil para prevenir el Acné. Recomendado para: Todo tipo de piel. INGREDIENTES: 1 Cucharadita de mi

Thank you @dat_keto_lady for this fabulous end day in a roll cinnamon roll recipe!!! I had NO idea that i had other options to choose from until God opened my eyes to #keto  I was sick and tired ....of being sick and tired!

Thank YOU Lord for showing me I have options!

#keto
#ketogenic 
#fat
#healthychoices
#health
#life
#Jesus

Thank you @dat_keto_lady for this fabulous end day in a roll cinnamon roll recipe!!! I had NO idea that i had other options to choose from until God opened my eyes to #keto I was sick and tired ....of being sick and tired! Thank YOU Lord for showin

Exit of staff celebrated by colleagues who named and shamed her.

Should naming and shaming be encouraged in work places? What's your take...? #hospital #health #nurselife #nurse #caregiver #nameandshame #publicoffice #power #tnnewsnetwork #tntvnetwork

Exit of staff celebrated by colleagues who named and shamed her. Should naming and shaming be encouraged in work places? What's your take...? #hospital #health #nurselife #nurse #caregiver #nameandshame #publicoffice #power #tnnewsnetwork #tntvnetwo

Which Christmas class do you fancy? I know lots of you are booked on and I can’t wait to meet you.. 🤗
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⭐️ There are over 10 classes to choose from! 🦌 ️
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#Christmas #ChristmasClasses #CreativeClasses #ChristmasCakePlus #ChristmasCupcakeClass #ChristmasCupcakeClasses #ChristmasCupcakes #LadyBerryChristmasClasses #LadyBerryCupcakes #ChristmasToppers #CuteChristmasCupcakes #Sprinkles #CupcakeArtist #LondonCupcakes #CupcakesOfLondon #Health #Snowman #SantaCupcake #ElfCupcake

Which Christmas class do you fancy? I know lots of you are booked on and I can’t wait to meet you.. 🤗 . ⭐️ There are over 10 classes to choose from! 🦌 ️ . . #christmas #christmasclasses #creativeclasses #christmascakeplus #christmascupcakeclass #chri

A fabulous long, rocky walk in one of my favourite places ️#perranporth #perransands #penhale #walk #powerwalk #selfcare #health #fitness #wellbeing

A fabulous long, rocky walk in one of my favourite places ️#perranporth #perransands #penhale #walk #powerwalk #selfcare #health #fitness #wellbeing

Spaß an Bewegung und somit wieder fit und belastbarer für den Alltag werden ‍️... genau das ist unser Ziel.
#rehasportverein #rehasport #verein#gruppe
#gruppendynamik #krankenkasse#brsnw
#fitness#gesundheit#bewegung#orthopädie#rückenkurse#health#sport#rehasportanbieter#kevelaer#fun#spass#zusammenarbeit#
#niederrhein#kevelaerundumgebung#bewegung#belastbar

Spaß an Bewegung und somit wieder fit und belastbarer für den Alltag werden ‍️... genau das ist unser Ziel. #rehasportverein #rehasport #verein #gruppe #gruppendynamik #krankenkasse #brsnw #fitness #gesundheit #bewegung #orthopädie #rückenkurse #health #spor

The Grand Re-Opening celebration at @hedleyshealthhut begins today! Be a part of the fun until Saturday.
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#hedleyshealthhut #grandreopening #celebration #health #shoppersmalltogether #brandonmb #bdnmb

The Grand Re-Opening celebration at @hedleyshealthhut begins today! Be a part of the fun until Saturday. . . . #hedleyshealthhut #grandreopening #celebration #health #shoppersmalltogether #brandonmb #bdnmb

Такого ви ще не бачили  Зберігай, щоб не загубити
⠀
Вівсянка для лінивих️ Гортай серію щоб побачити відео-рецепт 
⠀
Якщо хочеш зекономити час вранці та смачно поснідати, то цей рецепт саме для тебе 🧡
⠀
Тобі знадобляться:
️ Вівсянка 65г
️Йогурт питний 250 мл
️Ягоди 100г
️Банан 100г
️Цукор за смаком
️Какао чи шоколад за смаком
⠀
Приготування:
Змішуємо вівсянку з йогуртом, переміщуємо в будь-яку форму шарами: вівсянка з йогуртом, банан, малина і знову повторюємо. Між шарами можна покласти фрукти за смаком, ягоди, шоколад, какао.
Ставимо в холодильник на ніч і їмо зранку холодним вбо розігрітим в мікрохвильовці 
⠀
Як вам такий рецепт? Будете готувати??🧡
⠀
#зал #тренування #подарунки #розіграш_чернівці #giveaway #gym #energy_cv #energy #тренер #чернівці #жіночийклуб #спорт #жічночийзал #fit #fitness #health #energy_рецепт

Такого ви ще не бачили Зберігай, щоб не загубити ⠀ Вівсянка для лінивих️ Гортай серію щоб побачити відео-рецепт ⠀ Якщо хочеш зекономити час вранці та смачно поснідати, то цей рецепт саме для тебе 🧡 ⠀ Тобі знадобляться: ️ Вівсянка 65г ️Йогурт питний

At age 5 his father died.
At age 16 he quit school.
At age 17 he had already lost four jobs.
At age 18 he got married.
Between ages 18 and 22, he was a railroad conductor and failed.
He joined the army and washed out there.
He applied for law school, he was rejected.
He became an insurance sales man and failed again.
At age 19 he became a father.
At age 20 his wife left him and took their baby daughter.
He became a cook and dishwasher in a small cafe.
He failed in an attempt to kidnap his own daughter, and eventually he convinced his wife to return home.
At age 65 he retired.
On the 1st day of retirement he received a check from the Government for $105.
He felt that the Government was saying that he couldn’t provide for himself.
He decided to commit suicide, life wasn’t worth living anymore; he had failed so much.
He sat under a tree writing his will, but instead, he wrote what he would have accomplished with his life. He realized there was much more that he hadn’t yet done. There was one thing he could do better than anyone he knew. And that was how to cook.
So he borrowed $87 against his check and bought and fried up some chicken using his recipe, and went door to door to sell them to his neighbors in Kentucky.
Remember, at age 65 he was ready to commit suicide.
But at age 88 Colonel Sanders, founder of Kentucky Fried Chicken (KFC) Empire was a billionaire.
Moral of the story: It's never too late to start all over.
MOST IMPORTANLY, IT'S ALL ABOUT YOUR ATTITUDE. NEVER GIVE UP NO MATTER HOW HARD IT GETS.
You have what it takes to be successful. 
#residualincome  #spirituality #Gaia #publicschools #spiritualawakening #hayhouseradio #earlnightingale  #Success #WallaceDWattles #AbrahamHicks #Money #PersonalGrowth #Wealth #LawofAttraction #UniversalLaws #Vortex #Infiniteintelligence #Wisdom #Intuition #ThinkandGrowRich #LawofSuccess #MSI #MultipleSoursesofIncome #TheSecret #Health #Fitness #Nutrition #God #Christianity 
#Reincarnation

At age 5 his father died. At age 16 he quit school. At age 17 he had already lost four jobs. At age 18 he got married. Between ages 18 and 22, he was a railroad conductor and failed. He joined the army and washed out there. He applied for law school,

¡¡¡Atención HOY‼!
Nueva sede de Ganesha Yoga en Lotus House
Clases Martes y Jueves a las 20h00 (a partir del  Martes 22 de Octubre)
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Los esperamos en la CASA ABIERTA
Jueves 17 de octubre - 20h00
Inscripciones: info@ganeshayogaecuador.com
Contacto:09-59095526
Lugar: Lotus House (Urb.Puerto Azul Mz. F5B Villa 14)
.

Cupos Limitados!!! @ganeshayogaecuador @rossie_carrillo
@lotushousegye .
#yoga #meditation #fitness #yogalife #love #yogainspiration #yogi #namaste #yogaeverydamnday #yogapractice #yogateacher #yogalove #yogaeverywhere #mindfulness #yogaeveryday #gym #yogagirl #pilates #health #wellness #workout #yogachallenge #yogini #nature #motivation #yogapose #yogaposes #o #healing #bhfyp

¡¡¡Atención HOY‼! Nueva sede de Ganesha Yoga en Lotus House Clases Martes y Jueves a las 20h00 (a partir del Martes 22 de Octubre) . Los esperamos en la CASA ABIERTA Jueves 17 de octubre - 20h00 Inscripciones: info@ganeshayogaecuador.com Contacto:09

At age 5 his father died.
At age 16 he quit school.
At age 17 he had already lost four jobs.
At age 18 he got married.
Between ages 18 and 22, he was a railroad conductor and failed.
He joined the army and washed out there.
He applied for law school, he was rejected.
He became an insurance sales man and failed again.
At age 19 he became a father.
At age 20 his wife left him and took their baby daughter.
He became a cook and dishwasher in a small cafe.
He failed in an attempt to kidnap his own daughter, and eventually he convinced his wife to return home.
At age 65 he retired.
On the 1st day of retirement he received a check from the Government for $105.
He felt that the Government was saying that he couldn’t provide for himself.
He decided to commit suicide, life wasn’t worth living anymore; he had failed so much.
He sat under a tree writing his will, but instead, he wrote what he would have accomplished with his life. He realized there was much more that he hadn’t yet done. There was one thing he could do better than anyone he knew. And that was how to cook.
So he borrowed $87 against his check and bought and fried up some chicken using his recipe, and went door to door to sell them to his neighbors in Kentucky.
Remember, at age 65 he was ready to commit suicide.
But at age 88 Colonel Sanders, founder of Kentucky Fried Chicken (KFC) Empire was a billionaire.
Moral of the story: It's never too late to start all over.
MOST IMPORTANLY, IT'S ALL ABOUT YOUR ATTITUDE. NEVER GIVE UP NO MATTER HOW HARD IT GETS.
You have what it takes to be successful. 
#residualincome  #spirituality #Gaia #publicschools #spiritualawakening #hayhouseradio #earlnightingale  #Success #WallaceDWattles #AbrahamHicks #Money #PersonalGrowth #Wealth #LawofAttraction #UniversalLaws #Vortex #Infiniteintelligence #Wisdom #Intuition #ThinkandGrowRich #LawofSuccess #MSI #MultipleSoursesofIncome #TheSecret #Health #Fitness #Nutrition #God #Christianity 
#Reincarnation

At age 5 his father died. At age 16 he quit school. At age 17 he had already lost four jobs. At age 18 he got married. Between ages 18 and 22, he was a railroad conductor and failed. He joined the army and washed out there. He applied for law school,

The Premium Starter Kit: the bee's knees  , the creme de la creme, the cat's pajamas  .
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12 oils that you will use everyday! A diffuser to use them and samples and goodies galore!
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Here are some ways I've used these 12 oils today:
+ peppermint when I woke up to help me feel energized.
+ Raven on my chest before an early morning workout class.
+ Peace & Calming on my 5-year olds neck (he is sensory-seeking and loves his green dino oil).
+ Valor on my daughter's neck before school.
+ Thieves in my coffee.
+ Thieves + Frankincense + Lemon (wellness roller!) rolled on everyone's spines before heading out the door.
+ Thieves + Lemon in the car diffuser on the way to school drop-off and the office.
+ Thieves in my second sup of coffee
+ Stress Away on my wrists before a meeting.
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Tonight:
+ Digize if we eat a heavy meal (side note: what's everyone having for dinner tonight - I haven't planned yet!).
+ Lavender + Frank in the diffusers.
+ Lemon down the sink drain after dinner to get rid of lingering smells.
+ Panaway on my shoulders after my workout this morning.
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This kit covers all the things throughout the day! They help and support our bodies so we can give it our all and live life to the fullest.
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and for real -  please send me dinner ideas!
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. #midwestessentials #goldendropsociety @younglivingeo #youngliving #essentialoils #theeverygirl #abmlifeisbeautiful #babeswhohustle #goodcleangoop #calledtocreate #thatsdarling  #clean #pursuewhatislovely  #mealprep #healthymommy #dinner #healthybabies #momlife #cleanhomehappyhome #dinnerideas #natural #dinnerideas #essentialsforliving #mindbodygram #iamwellandgood #health #wellness #balance #healthyliving #homaha #omaha

The Premium Starter Kit: the bee's knees , the creme de la creme, the cat's pajamas . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12 oils that you will use everyday! A diffuser to use them and samples and goodies galore! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are some ways I've used these 12 oils today: +

Nobody should have to convince you to want better for your life better for your kids life & financial future stop sitting around waiting & make it happen! Me & mines gone WIN WIN will you be apart of it

Click link in bio
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#millionairemindset #millionaire #million #millionaire_mentor #billionaire #billion #billionairemindset #health #healthiswealth #wealth #wealthy #boss #marketing #ceo #momlife #sidehustle #sidebusiness #stayathomemom #mommy #detox #fitness #fit #motivationalquotes #motivation #millenials #cbd #cbdhealth #cbdoil #cbdisolate #bodybyfanci

Nobody should have to convince you to want better for your life better for your kids life & financial future stop sitting around waiting & make it happen! Me & mines gone WIN WIN will you be apart of it Click link in bio . . #millionairemindset #mil

@health_with_sameer 
Follow me for healthy lifestyle 
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Some people  like going to the pub , i enjoy going to the gym.... .
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(lekin mujhe dono zagah jane mein mazaa aata hai)
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#fitness #fitnessmodel #healthylifestyle #fashionista #gymlife #fitnessgoals #followme #followforfollowback #likeforfollow #likeforlike #bollywood #beinghuman #fashionshoot #shootdays #health #healthytips #hollywood #bharat .
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@health_with_sameer

@health_with_sameer Follow me for healthy lifestyle . . Some people like going to the pub , i enjoy going to the gym.... . . (lekin mujhe dono zagah jane mein mazaa aata hai) . . . #fitness #fitnessmodel #healthylifestyle #fashionista #gymlife #fi

THE RIPPLE EFFECT .
Drop some love, some laughter or some kindness and see what happens...
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#ripples #rippleeffect #therippleeffect #therippleeffectoflove #love #chronicillness #chronicpain #chronicpainwarrior #chronicmigraines #migraines #fibromyalgia #fibrowarrior #trigeminalneuralgia #trigeminalneuralgiawarrior #painwarrior #youdontlooksick #invisibleillness #selfcare #wellness #health #mentalhealth

THE RIPPLE EFFECT . Drop some love, some laughter or some kindness and see what happens... . . #ripples #rippleeffect #therippleeffect #therippleeffectoflove #love #chronicillness #chronicpain #chronicpainwarrior #chronicmigraines #migraines #fibromy

Pra quem quer saber o que eu como...⠀
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Apenas comida de verdade⠀
Fim.⠀
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Ah... e sobre carboidratos? Pra que caiam no meu prato precisam de um porque bem definido⠀
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Tudo tem motivo⠀
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Faz parte de uma estratégia ⠀
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O caso não é ser carbofobico, mas dar um motivo para serem inseridos na minha alimentação, caso contrário, não vejo motivo. Não fazem falta a mim nem a ninguém. Faz parte de uma escolha. E deve ser fácil, deve ser leve.⠀
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Não sendo hoje, o será amanhã, esteja certa, tudo é construção, é constância, aprendizado, até que vire filosofia⠀
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Sendo assim... passa a ser sustentável e prazeroso.⠀
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#ritakroth #timepaunaboneka #saopaulocity #riodejaneiro #saude #fitness #alimentacaosaudavel #foco #vidasaudavel #fit #comidadeverdade #lifestyle #lowcarb #comidasaudavel #nutricao #bemestar #academia #saudavel #instafood #jejumintermitente #health #reeducacaoalimentar #musculacao #emagrecer #detox #jejumsalva⠀
⠀
 YOUTUBE  youtube.com/ritakroth⠀
 FACEBOOK facebook.com/ritakroth⠀
 SITE ritakroth.com.br⠀
Sistema Secar® – Direct ou BIO

Pra quem quer saber o que eu como...⠀ ⠀ ⠀ Apenas comida de verdade⠀ Fim.⠀ ⠀ Ah... e sobre carboidratos? Pra que caiam no meu prato precisam de um porque bem definido⠀ ⠀ Tudo tem motivo⠀ ⠀ Faz parte de uma estratégia ⠀ ⠀ O caso não é ser carbofobico,

#Repost @trident_fitness_trowbridge
• • • • • •
Awesome session with Ja this morning working on shoulder mobility, it's not obvious from here but he's come a hell of a long way! Keep it up Ja!!!  Competitive rates
 No gym fees/membership
 Focus on nutrition as well as exercise
 Adaptations for all abilities  Discount block bookings  Discount small group sessions - bring a friend!
 Armed forces, NHS & emergency services discount  Fat burning  Muscle building
 Endurance training  Boot camp training  HIIT training  Healthy cooking lessons & recipes

#personaltrainer 
#fitness 
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#personaltrainers 
#personaltraining 
#workout
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#positivity 
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#trowbridge
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#repost @trident_fitness_trowbridge • • • • • • Awesome session with Ja this morning working on shoulder mobility, it's not obvious from here but he's come a hell of a long way! Keep it up Ja!!! Competitive rates No gym fees/membership Focus on nu

If you haven’t tried our REALPre yet, what are you waiting for!  
Go to our store and get yours today!
Free samples also available

If you haven’t tried our REALPre yet, what are you waiting for! Go to our store and get yours today! Free samples also available

Remember, Children learn more from what you ARE than what you TEACH.
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It’s REALLY SAD the amount of times I’ve spoken to PARENTS whom have PASSED on INVESTING in their HEALTH due to other things taking PRIORITY, like home improvements, vehicles, trips, I could really go on. .
Don’t get me wrong…those things are important, BUT when your family is visiting you in the Hospital due to a Stroke, Heart Attack, or let’s say, you DON’T MAKE IT…..NONE OF THAT SHIT is going to MATTER!!! Your family would trade ALL OF THOSE THINGS IN A HEARTBEAT for YOU!! LET’S BE REAL!! 
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So many PARENTS say they would DIE FOR THEIR CHILDREN, but LESS than 30% would LIVE a HEALTHY LIFESTYLE for them.  THAT’S MESSED UP. 🤬
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And when we say “DIE FOR OUR CHILDREN,” we didn’t mean LITERALLY DYING a SLOW DEATH, because that’s what a MAJORITY of PARENTS are doing who DON’T put their HEALTH as PRIORITY #1.
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When you realize something is a PRIORITY, then you’ll figure out how to make it happen.  For example, if you found out today that your child was very sick and you needed a very rare vaccine by the end of the day to save them or….I’m sure you’d do ANYTHING....ANYTHING.  You made that an immediate priority and it was backed by emotion.  Remember, the resources are always there - you just have to be resourceful and get creative. ️
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Sadly, most don't learn until something tragic happens. Hopefully, you're reading this and putting thought in before THAT is YOU.  Because, although you may think you're being self-less by not spending towards your health, think about the EMOTIONAL IMPACT it will leave on YOUR FAMILY when you're sick or even worse, they no longer have a DAD or MOM.  If not for yourself - DO IT FOR YOUR FAMILY. ️
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#PerformAtYourBest
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 Mindismithperformance.com
️ mindilsmith@me.com
IG: mindismithperformance
Twitter: https://twitter.com/MindiLSmith
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#motivation #fitness #fitmom #igfitmoms #strongmom #fitmama #momswithmuscles #workout #workouts #health #bodybuilding #weightloss #cleaneating #mindset #exercise #exercisemotivation #healthyfood #onlinetrainer #onlinehealthcoach #personaltrainer #trainingprogram #healthy #healthylifestyle #weightlifting #athomeworkout

Remember, Children learn more from what you ARE than what you TEACH. . It’s REALLY SAD the amount of times I’ve spoken to PARENTS whom have PASSED on INVESTING in their HEALTH due to other things taking PRIORITY, like home improvements, vehicles, tri

Our lovely Dr Gout with a fab team of colleagues - such a pleasure to discuss the latest approaches to Botulinum Toxin & Ethnicity Concepts - thanks to the wonderful Berthold Rzany @kirchestoebnitz for organising the dynamic session - with the one and only @skindr & Oliver Kreyden!  @ulianagout @lam__academy @eadv_ @lam__clinic

#Aestheticmedicine #cosmeticmedicine #dermatology #skin #skincare #skinhealth #health #beauty #bblogger #beauty #beautyblogger #harleystreer #mayfair #thursday #october #happy #motivation #inspiration #lecture #education #sun #travel #Chanel #roksanda #rolex #friends #london #uk #madrid #eadv2019

Our lovely Dr Gout with a fab team of colleagues - such a pleasure to discuss the latest approaches to Botulinum Toxin & Ethnicity Concepts - thanks to the wonderful Berthold Rzany @kirchestoebnitz for organising the dynamic session - with the one an

Meet Sarah Jean!⁠
⁠
I came to Pilates a skeptic, believing that only hard workouts at the gym would help me feel strong and confident. Pilates has changed my relationship with my body and pushed my understanding of the depths of what it’s capable of to new limits. I was and still am humbled by the mental and physical challenge of this method and this is what has fueled my desire to take the advanced teacher training. I’m so excited to be able have the opportunity to learn more and to gain skills and knowledge that can be shared to benefit others.⁠
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#pilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilatesstudio #pilatesfit #pilateslife #pilatesmat #pilateseveryday #pilateslover #pilateslove #pilatesteacher #pilatespower #pilatesformen #pilatescommunity #sunshinecoast #sunshinecoastbc #gibsons #sechelt #davisbay #britishcolumbia #beautifulbritishcolumbia #health #healthybody #movement #flexibility #strength #kalijopilates @thepilatescenter ⁠#thepilatescenter⁠

Meet Sarah Jean!⁠ ⁠ I came to Pilates a skeptic, believing that only hard workouts at the gym would help me feel strong and confident. Pilates has changed my relationship with my body and pushed my understanding of the depths of what it’s capable of

Face to Face Friday here, and this one is of me. Do you see how my face is turned sideways in the picture on the left? That’s because I knew if I faced forward, I wouldn’t like the angle and how I looked. Wow! What a mental prison I lived in! .

I would do this in many pictures, angling myself the right way, hiding behind people so I wasn’t seen, only photographing from the neck up.  I even untagged myself in this picture because I hated the way I looked. .

Now let me say this, I’m all about body positivity and loving yourself. It’s good to love who God made you to be. However, if you are living in a place where you can’t be who God called you to be because of the secret battle you have in your mind, that’s not freedom, folks. .

I needed FREEDOM, and that’s what I found. I learned how to change my habits, how to fuel my body well, how to be mindful, and the list goes on..

If this resonates with you, please reach out. My heart is to help others find what I’ve found and help them live IN freedom.  I have 4 $25 health scholarships left this month out of my own pocket because I believe in this so deeply. Reach out and let’s have a conversation about what it looks like to get healthy!

Face to Face Friday here, and this one is of me. Do you see how my face is turned sideways in the picture on the left? That’s because I knew if I faced forward, I wouldn’t like the angle and how I looked. Wow! What a mental prison I lived in! . I wo

Hands up for social fitness!
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At JacksonFIT, we’re always delighted (and incredibly proud!) to welcome new members into our rapidly growing community each and every week! 🥳🥳
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Whether it be as a personal training client, bootcamp member, yoga class attendee or as an online training customer, every single one of our members benefits from the same professional, dedicated and hugely attentive service; we simply wouldn’t have it any other way! 
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If a warm, friendly and really caring approach to health & fitness sounds right for you, then our Office Manager Stella would be delighted to arrange your completely free consultation today! 
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Stella@jacksonfit.co.uk
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Get Fit. Get Happy.
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: @mia_b_photos
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#personaltrainer #fitness #gym #workout #fitnessmotivation #fit #bodybuilding #motivation #training #personaltraining #fitfam #coach #health #exercise #gymlife #lifestyle #cardio #muscle #o #instafit #gymmotivation #trainer #crossfit #healthylifestyle #weightloss #sport #fitspo #strength #healthy #personaltrainer

Hands up for social fitness! . At JacksonFIT, we’re always delighted (and incredibly proud!) to welcome new members into our rapidly growing community each and every week! 🥳🥳 . Whether it be as a personal training client, bootcamp member, yoga class

Sharing our favorite autumn recipes for Caramelized Brussels Sprouts with Bacon, Beef Pot Roast Marinated in Red Wine, Hearty Pork Stew with Apples, and Frosted Pumpkin Sugar Cookies.

Read more on the Goose Creek Homestead Blog:
http://goosecreekhomestead.com/favorite-autumn-recipes/

#GooseCreekHomestead #homestead #homesteading
#growyourown #holistichealth #holisticliving
#simplelife #preparedness #beprepared 
#naturalhealth #naturalliving #farmlife
#goats #chickens #garden
#homecooking #recipes #health
#lifestyle #herbs #herbalmedicine

Sharing our favorite autumn recipes for Caramelized Brussels Sprouts with Bacon, Beef Pot Roast Marinated in Red Wine, Hearty Pork Stew with Apples, and Frosted Pumpkin Sugar Cookies. Read more on the Goose Creek Homestead Blog: http://goosecreekhom

We can all relate and connect to one another. From 22 to 72 years old, movement, exploring and discovering who we are on all different levels. You can see your future, present or past in your sisters. Come join us today. YOU CAN DO THIS. Bootcamp, Group PT, The Beastie Special, and powerful coaching for emotional and nutritional health goal setting at your finger tips! Visit our website, to register, link is in the bio. 
SONG: Dinero #jenniferlopez #cardib
#bodyprecepts #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #fitfam #health #training #lifestyle #gymlife #sport #crossfit #healthy #love #muscle #personaltrainer #healthylifestyle #fitspo #fitnessgirl #fitnessmodel #exercise #instafit #weightloss

We can all relate and connect to one another. From 22 to 72 years old, movement, exploring and discovering who we are on all different levels. You can see your future, present or past in your sisters. Come join us today. YOU CAN DO THIS. Bootcamp, Gr

Sometimes going with simple is ok 
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Photo credit: unknown

Sometimes going with simple is ok . Photo credit: unknown

Ready for your morning workout? Our partner @dripaccessory can help! Designed for the bike that goes nowhere, their first-in-class ‘sweat-centric’ accessories for cycle, boxing and treading are the best! : @iamfunnyjill

#sweatwithfriendsyoulove #sweatnbrunch #dripaccessory #spintowel #catchmydrip #stage1partner #stage1financial #accounting #finance #workout #feelgood #health #keepittidy

Ready for your morning workout? Our partner @dripaccessory can help! Designed for the bike that goes nowhere, their first-in-class ‘sweat-centric’ accessories for cycle, boxing and treading are the best! : @iamfunnyjill #sweatwithfriendsyoulove #swe

Loyaliteit, betrouwbaarheid en heel veel liefde.

Loyaliteit, betrouwbaarheid en heel veel liefde.

Types of Aerobic Training Methods
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Aerobic Training, also known as ‘cardio’, is any exercise that causes oxygenated blood to be delivered to the working muscles by the heart. This aerobic training stimulates the heart rate and respiratory rate for a sustained time period. This is the opposite of resistance training (anaerobic training) where exercises cause your heart rate and respiratory rate to increase for a short period of time. A few examples of aerobic training is running, swimming, dancing, cycling, kickboxing, aerobic classes, and cardio based machines like the elliptical.⁣
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Aerobic training can benefit people of all ages, genders, and backgrounds. With aerobic training, you can improve your cardiovascular health, lower your blood pressure, improve breathing quality and technique, improve your immune system’s function, reduce the risk of chronic disease, improve your emotional health, increase brain function, increase the longevity of life, and so much more. These results can be seen by regular users, young and old, and can provide paramount improvements in your quality of life as you age. ⁣
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Aerobic training should be a consistent practice for those who are looking to improve their physical fitness and their lives. Regular aerobic activity, meaning a sustained heart rate and respiratory rate, should be done for about .5 to 1.5 hours for 2 to 3 times per week. This is the optimal time for improving health and seeing the benefits. If you cannot commit to that much time, that is okay! Any time spent doing aerobic training will improve your overall health. Like resistance training, we recommend providing time for recovery between your aerobic training sessions. A great model to follow is to alternate aerobic training days with your resistance training days. Make sure you are getting adequate rest between strenuous workouts to ensure proper recovery and optimal ⁣workouts.
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Tag someone who can use a little cardio!

Types of Aerobic Training Methods __________________________⁣⁣⁣⁣⁣ Aerobic Training, also known as ‘cardio’, is any exercise that causes oxygenated blood to be delivered to the working muscles by the heart. This aerobic training stimulates the heart r

Pre and post workout routine !

What are some things that you like to use pre and post workout?  .
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#3chemp #3chempproduct #cbd #cbdoil #cbdlife #cbdcommunity #cbdculture #wellness #mindfulness  #mind #mindset #balance #hemp #hempoil  #healthylifestyle #hempderived #healthyeating #cannabis #health #cannabiscommunity #cbdfordogs #petcbd

Pre and post workout routine ! What are some things that you like to use pre and post workout? . . . #3chemp #3chempproduct #cbd #cbdoil #cbdlife #cbdcommunity #cbdculture #wellness #mindfulness #mind #mindset #balance #hemp #hempoil #healthylife

🤗 How to help a loved one with a mental health problem? 🤗
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Hey everyone !
Mental health.... It's so important, so big, so crucial to live a happy life, yet it's only since the last 2 years we started talking about it.. As a psychology student,I think it's something we need to talk about more. Maybe you already noticed but in my posts I talk a lot about how important it is to do things that make you happy and improve your mental health.
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One in four people in the world will be affected by mental disorders at some point in their lives... 1/4!!! Around 450 million people currently suffer from such conditions, placing mental disorders among the leading causes of ill-health and disability worldwide...
And nearly two-thirds of people with a known mental disorder never seek help from a health professional... Don't you think all these numbers are just so sad? 
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Please.. Look around you and notice the ones who're suffering (in silence)!
If there's someone in your environment who suffers from a mental illness, here are some tips how you can help them..
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TIPS:
 Keep including & inviting them!
 Listen & ask questions!
 Check in regularly to see how they're doing!  Visit them in their save place
 Notice & remind them of their small victories!  Learn about their health problem!
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Really hope y'all are doing well! ️ If there's ANYTHING you need to talk about, you can always hit me up! I love to talk with you and make your mind a happier place!
...
I LOVE YOU ALL!!
...

🤗 How to help a loved one with a mental health problem? 🤗 . Hey everyone ! Mental health.... It's so important, so big, so crucial to live a happy life, yet it's only since the last 2 years we started talking about it.. As a psychology student,I thin

Basil?

Basil.

Basil Bullets coming at ya: • Properties that can ease mental, emotional & physical fatigue.‍️
• Promotes grounded focus.🧘‍️
• Add to recipes for fresh, herbal boost  Discover how to cook with basil & other oils at our upcoming *FREE* Aromatherapy workshop on Wednesday at 6:30 P.M.

P.S.: Sign up fast, because it's free (heck yeah!!!) and there are only a few spots left!

Link in bio

Basil? Basil. Basil Bullets coming at ya: • Properties that can ease mental, emotional & physical fatigue.‍️ • Promotes grounded focus.🧘‍️ • Add to recipes for fresh, herbal boost Discover how to cook with basil & other oils at our upcoming *FREE*

We’re now stocking three delicious @thisisalkeme Mountain Bite bars, all handmade in BC. They are all gluten free, Non-GMO, cane sugar fee, vegan and soy free. Pretty much the perfect mountain snack!! 
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#mountcurriecoffee #pemberton #whistler #whistlerlife #beautifulbc #pemberdise #baking #pembylife #food #foodlover #foodphotography #foodie #foodblogger #vegan #glutenfree #healthy #health #goodfood #eatwell #alkeme #thisisalkeme #foodstagram

We’re now stocking three delicious @thisisalkeme Mountain Bite bars, all handmade in BC. They are all gluten free, Non-GMO, cane sugar fee, vegan and soy free. Pretty much the perfect mountain snack!! . . . . . . . . . . . . . . #mountcurriecoffee #

Siempre en el punto más alto todo se visualiza mejor, incluso con el cielo gris

Siempre en el punto más alto todo se visualiza mejor, incluso con el cielo gris

For those that know.  TK Star donkey and Standing Calf side by side.  If you don’t know but want to grow your calf’s, join us! #paccartel #westcoastmecca #tinoroblescoaching

For those that know. TK Star donkey and Standing Calf side by side. If you don’t know but want to grow your calf’s, join us! #paccartel #westcoastmecca #tinoroblescoaching

Tekute zelezo od @avitadoplnkyvyzivy pre vsetkych(bezcov aj nebezcov) ktori trpia nedostatkom zeleza a citia sa celkovo unaveni. Pre mna lahsie stravitelne ako v tabletkovej forme. ️A vysledky po odberoch krvi sa zlepsili, takze sa aspon mne dobre vstrebava#avita #avitadoplnkyvyzivy #doplnkyvyzivy #health

Tekute zelezo od @avitadoplnkyvyzivy pre vsetkych(bezcov aj nebezcov) ktori trpia nedostatkom zeleza a citia sa celkovo unaveni. Pre mna lahsie stravitelne ako v tabletkovej forme. ️A vysledky po odberoch krvi sa zlepsili, takze sa aspon mne dobre vs

Todo se construye y se destruye tan rápidamente que no puedo dejar de sonreir.
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.#healthy #healthyfood #fitness #fit #cleaneating #food #sweet #foodie #fitgirl #fitfam #workout #gym #bodybuilding #training #selfie #like4like #health #ypct  #healthylifestyle #sports #train #fitnessmodel #fitnessaddict #cardio #fitnessbody #fitgirls #gymlife #gymtime #l4l #bodypositive

Todo se construye y se destruye tan rápidamente que no puedo dejar de sonreir. . . . .#healthy #healthyfood #fitness #fit #cleaneating #food #sweet #foodie #fitgirl #fitfam #workout #gym #bodybuilding #training #selfie #like4like #health #ypct   #heal

21 Days Total Tea, Nutraburst and NRG
I’m Down 15lbs
I Feel Good Enough To Begin my Exercise
Watch Out Nah
Click the link in my bio and Get Started Now‼️‼️‼️ @1000families #cbdteachallange #Purpose #Wisdom #RISE #WomenInBusiness #BossMom #Ladies #Joinme  #Menshealth #StayAtHomeMoms #Mompreneur #Success #WorkFromHome #Exercise #Health  #StayAtHomeMoms #WomensHealth #Fitness #Mompreneur #Success #LoseWeight #CreatedForGreatness #Bellyfat #Slimwaist #Bodygoals #Weightloss #Healthylifestyle #nutrition #TLC

21 Days Total Tea, Nutraburst and NRG I’m Down 15lbs I Feel Good Enough To Begin my Exercise Watch Out Nah Click the link in my bio and Get Started Now‼️‼️‼️ @1000families #cbdteachallange #purpose #wisdom #rise #womeninbusiness #bossmom #ladies #joi

hoe down‍

hoe down‍

Let us not mind the meteors, but let us keep our eyes on the stars. ️

Let us not mind the meteors, but let us keep our eyes on the stars. ️

Never give up on something you really want.It's difficult to wait,but it's more difficult to regret.
#transformationfitnation #fitnessaddict #fitspo #instaweightloss #exercise #beforeandafter #fitlife #fitnesslifestyle #fitmotivation #fitmom #fitnessgirl #weightlosschallenge #eatclean #personaltrainer #fitfam #selfmotivation #prilaga #instafit #losingweightfeelinggreat #bodyunderconstruction #proteinshake #muscle #health #fitgoals #lovefitness #bodytransformation #selflove #fitnessjourney #fitnessgoals

Never give up on something you really want.It's difficult to wait,but it's more difficult to regret. #transformationfitnation #fitnessaddict #fitspo #instaweightloss #exercise #beforeandafter #fitlife #fitnesslifestyle #fitmotivation #fitmom #fitness

Want to know what brings us joy? @drinkmayawell

Want to know what brings us joy? @drinkmayawell