#gym

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ÜRÜN ADI MICHAEL KORS
MODEL MK8295
KALİTE ORJİNAL
FİYAT 750 TL
PASLANMA KARARMA YAPMAZ RENK ATMAZ
ÇELİK KASA
FULL FONKSİYON TÜMÜ SAFİR ÇİZİLMEZ CAM TÜM TÜRKİYE KARGO MEVCUTTUR ULUSLARARASI GÖNDERİMİZ MEVCUTTUR TÜM PAYLAŞIMLAR BİZE AİTTİR
İLETİŞİM 0537 497 17 02
WHATSAPP 0552 431 98 85
#erkeksaati #saat  #markasaat #replikasaat #erkekmoda #erkek #saatkonbini #gym #business #inci #rolex #hublot #emporiarmani #marka #kalite #patekphilipe #güven #worlds #turkey

ÜRÜN ADI MICHAEL KORS MODEL MK8295 KALİTE ORJİNAL FİYAT 750 TL PASLANMA KARARMA YAPMAZ RENK ATMAZ ÇELİK KASA FULL FONKSİYON TÜMÜ SAFİR ÇİZİLMEZ CAM TÜM TÜRKİYE KARGO MEVCUTTUR ULUSLARARASI GÖNDERİMİZ MEVCUTTUR TÜM PAYLAŞIMLAR BİZE AİTTİR İLETİŞİM 053

Adidas Superstar Kids
Tallas 27 al 35
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.Hacemos envíos a cualquier parte del país
. Somos tienda FÍSICA en el C.C.C.T
. Servicio Delivery en la Gran Caracas (costo adicional)
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️Interesados al DM

Más modelos 
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@neyshoes91 
@neyshoes91
@neyshoes91 
@neyshoes91 
@neyshoes91
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#adidassuperstar #zapatos #calazadodemoda #sport #deportivos #caracas #venezuela #miranda #fila #nike #jordan #adidas #KyrieIrving5 #KyrieIrving3 #JordanRetro #LebronJames #lebron16 #graffiti #zapatosdeportivos #moda #estilo #running #zapatoscaracas #ccct #gym #zapateria #filashoes #tenisdeportivos #tiendadeportiva

Adidas Superstar Kids Tallas 27 al 35 . . .Hacemos envíos a cualquier parte del país . Somos tienda FÍSICA en el C.C.C.T . Servicio Delivery en la Gran Caracas (costo adicional) . ️Interesados al DM Más modelos . @neyshoes91 @neyshoes91 @neyshoes9

 ISTERI KAT RUMAH TERLAJAK SAYANG LEPAS GUNA  #PRODUKARJUNA
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Masa alah tuan blh diselesaikan dgn 7 teknik padu ni je. Dijamin berr kesan.
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 100% HERBA ASLI
 DIJAMIN TIADA KESAN SAMPINGAN
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Kami nak bagi Promosi kat semua~
Terhad tau utk 50 orang PERTAMA yg contact kami
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Diskaun sehingga RM 20 dengan setiap pembelian set!
TERHAD UTK 50 ORANG JE TAU~
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#produkarjuna #kekal #khawin #arjuna #sihat #tunang #anak #viral #gym #selamat #herba #akarkayu #tradisional #seminggu #arjunabooster #arjunaoil #arjunakheng #arjunaladyoil #arjunaladybooster #arjunasepuh #arjunatualang

ISTERI KAT RUMAH TERLAJAK SAYANG LEPAS GUNA #produkarjuna . Masa alah tuan blh diselesaikan dgn 7 teknik padu ni je. Dijamin berr kesan. . 100% HERBA ASLI DIJAMIN TIADA KESAN SAMPINGAN FREE POSTAGE PASTI BERKESAN! . > . Kami nak bagi Promosi ka

Knees feeling jacked up again .{reoccurring setback } So we #squat light and #build #strength . #kettlebell #thrusters in the BOOK of SAVAGERY tonight . #gym #kettlebellworkout #switchitup

Knees feeling jacked up again .{reoccurring setback } So we #squat light and #build #strength . #kettlebell #thrusters in the BOOK of SAVAGERY tonight . #gym #kettlebellworkout #switchitup

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@Euzaemagrecendo emagreceu 22 kg em 8 meses. Ela é mãe, cuida da casa dos filhos, trabalha e cuida do corpo.

Sigam @euzaemagrecendoela treina em casa e tem várias dicas infalíveis para o emagrecimento  s
@euzaemagrecendo
@euzaemagrecendo

#emagrecer #dica #foco 
#vidasaudavel #dieta
#ficadica #motivacao
#saude #30tododia #detox #gym #fit #emagrecer #Treino
#Reeducaçãoalimentar #fit #workout #lowcarb #foconadieta #lifestilly
#instafit #treinoemcasa
#Receitafit #estilodevida
#comidadeverdade #fitnnes #motivatiom
#jejumintermitente
#antesedepois #evolucao #dietaetreino@euzaemagrecendo

@euzaemagrecendo emagreceu 22 kg em 8 meses. Ela é mãe, cuida da casa dos filhos, trabalha e cuida do corpo. Sigam @euzaemagrecendoela treina em casa e tem várias dicas infalíveis para o emagrecimento s @euzaemagrecendo @euzaemagrecendo #emagrecer

a1Fitness Studio we are located at 47 Queen St. E. Brampton Ontario, www.a1fitnessstudioa.com #A1FitnessStudioIsHere #A1FitnessStudio, Transformation training, body by Richard#health#hardwork#heathclassic#pain#power#lifting#courage#motivation#everyday#wellness###workout#workhard#weightlifting##rest#gym#gymlife#squat#fitness#challenge#eat#Star#body#######bodybyrichard#getfit#bodybuilder###A1Fit #IDon’tCareAboutYourPain

a1Fitness Studio we are located at 47 Queen St. E. Brampton Ontario, www.a1fitnessstudioa.com #a1fitnessstudioishere #a1fitnessstudio , Transformation training, body by Richard#health #hardwork #heathclassic #pain #power #lifting #courage #motivation #everyda

a1Fitness Studio we are located at 47 Queen St. E. Brampton Ontario, www.a1fitnessstudioa.com #A1FitnessStudioIsHere #A1FitnessStudio, Transformation training, body by Richard#health#hardwork#heathclassic#pain#power#lifting#courage#motivation#everyday#wellness###workout#workhard#weightlifting##rest#gym#gymlife#squat#fitness#challenge#eat#Star#body#######bodybyrichard#getfit#bodybuilder###A1Fit #IDon’tCareAboutYourPain

a1Fitness Studio we are located at 47 Queen St. E. Brampton Ontario, www.a1fitnessstudioa.com #a1fitnessstudioishere #a1fitnessstudio , Transformation training, body by Richard#health #hardwork #heathclassic #pain #power #lifting #courage #motivation #everyda

Recife - PE 🇧🇷 (A Praça Rio Branco, também conhecida como Marco Zero, é um espaço público localizado no bairro do Recife da cidade homônima, capital de Pernambuco.
O local fica próximo ao Porto do Recife e abriga o Marco Zero da cidade do Recife (instalado em 31 de janeiro de 1938, pelo Automóvel Clube de Pernambuco). É deste marco que são feitas todas as medidas oficiais de distâncias rodoviárias locais. Oficialmente denominada de Praça Barão do Rio Branco, fica localizada na Av. Alfredo Lisboa conectada às ruas Marquês de Olinda, Rio Branco e Barbosa Lima.) . #Viagens #Viagem #Trip #Brazil #Brasil #USA #Europa #Europe #Turismo #Internacional #Cultura #Campinas #Hortolândia #Indaiatuba #instagram #sumare #campinas #jaguariuna #amor #gym #muscle #santosgrecco #turismo #boys #garotos

Recife - PE 🇧🇷 (A Praça Rio Branco, também conhecida como Marco Zero, é um espaço público localizado no bairro do Recife da cidade homônima, capital de Pernambuco. O local fica próximo ao Porto do Recife e abriga o Marco Zero da cidade do Recife (ins

a1Fitness Studio we are located at 47 Queen St. E. Brampton Ontario, www.a1fitnessstudioa.com #A1FitnessStudioIsHere #A1FitnessStudio, Transformation training, body by Richard#health#hardwork#heathclassic#pain#power#lifting#courage#motivation#everyday#wellness###workout#workhard#weightlifting##rest#gym#gymlife#squat#fitness#challenge#eat#Star#body#######bodybyrichard#getfit#bodybuilder###A1Fit #IDon’tCareAboutYourPain

a1Fitness Studio we are located at 47 Queen St. E. Brampton Ontario, www.a1fitnessstudioa.com #a1fitnessstudioishere #a1fitnessstudio , Transformation training, body by Richard#health #hardwork #heathclassic #pain #power #lifting #courage #motivation #everyda

She’s 55 years old ... be dedicated don’t make excuses,,Whether you think you can, or you think you can’t, you’re right.”#fitnessmotivation #fitnessonedelhi#likeforlike#girlsquad #Gym #gymwolf #gympku #gymbod #gymphobia #gymlegnd #gymdayone #Model #modelireland #modelingv #ModelinFocus #modelteens likeforlike #likeforlikes #likeforlikealways #likeforlikeback #likeforliketeam #. Fitness one gym join us

She’s 55 years old ... be dedicated don’t make excuses,,Whether you think you can, or you think you can’t, you’re right.”#fitnessmotivation #fitnessonedelhi #likeforlike #girlsquad #gym #gymwolf #gympku #gymbod #gymphobia #gymlegnd #gymdayone #model #m

Sure we got a good workout in today & @pencapchew98_  put in the work & did great. However...we also got waifu stickers in the mail  today!  Weebmobile incoming thanks to @xpress_skins_
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#art#artist#artwork#music#muscian#jazz#metal#djent#guitar#workout#boxing#jiujitsu#mma#model#fashion#style#crossfit#gym#anime#

Sure we got a good workout in today & @pencapchew98_ put in the work & did great. However...we also got waifu stickers in the mail today! Weebmobile incoming thanks to @xpress_skins_ . . . . . #art #artist #artwork #music #muscian #jazz #metal #djent #gui

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 We Love Palestine 
Mau tanya dong squad , kenapa ya ketika memakai fashion Palestine rasa kepercayaan diri seringkali tiba-tiba meningkat ? Dan kenapa seringkali ada perasaan bangga ketika mengenakannya ?
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🤔🤔🤔
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Yes, Karena sadar atau tidak, Muslimah manapun yang mengenakannya insyaAllah sudah membantu mensyi'arkan, ikut mencintai Palestine, Mengakui eksistensi Negara Palestine, dan memuliakan Palestine.
Bangga dong pastinya 
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Salah satu dakwah yang bisa kita lakukan adalah ber-fashion Palestine.
Fact or true ? 
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On pict size L
±130cm X 130cm
Variasi dua sisi
Kode : KPA2
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Chat Admin Sekarang !

wa.me/6281222763002
wa.me/6288222276992
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www.razanasyarie.com
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#ootd #gym #photo #traveling #art #lol #palestine #black  #model #pictoftheday #instagood #photooftheday #razanasyarie #palestina #bandung #gamispalestina #grosironline #konveksi #grosirpakaian #grosirbaju #grosirgamis #kotabandung #grosirbandung #konveksibandung #pakaianonline #indonesiabersamapalestina #gudangbajumurah #kotabandung #gorsirbajuonline #indonesia

. We Love Palestine Mau tanya dong squad , kenapa ya ketika memakai fashion Palestine rasa kepercayaan diri seringkali tiba-tiba meningkat ? Dan kenapa seringkali ada perasaan bangga ketika mengenakannya ? . 🤔🤔🤔 . Yes, Karena sadar atau tidak, Musl

Finally a goal I’ve been chasing for two years. 405 deadlift bodyweight of 140. .
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#deadlift #rogue #liftlikelarry #gym #deadlifttillimdead #PR #aaf #isymfs #like

Finally a goal I’ve been chasing for two years. 405 deadlift bodyweight of 140. . . . . #deadlift #rogue #liftlikelarry #gym #deadlifttillimdead #pr #aaf #isymfs #like

2016 - . .
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These will hit the website later this week. Preorders will close November 8. .
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Available in athletic gray and black. .
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#snatch #clean #jerk #cleanandjerk #fitness #barbell #gym #squat #guyswholift #girlswholift #unitedlifters #strongstrongsupply #onyxstraps #liftgenie #americanweightlifting  #hookgrip #sanantonio #texas #texasweightlifting #tssbarbell @usa_weightlifting

2016 - . . . These will hit the website later this week. Preorders will close November 8. . . Available in athletic gray and black. . . . . . #snatch #clean #jerk #cleanandjerk #fitness #barbell #gym #squat #guyswholift #girlswholift #unitedlifters

#girolando #gym #gyrolando toro 5/8 echo por trasferencia de embriones

#girolando #gym #gyrolando toro 5/8 echo por trasferencia de embriones

Adidas Superstar Kids
Tallas 27 al 35
.
.
.Hacemos envíos a cualquier parte del país
. Somos tienda FÍSICA en el C.C.C.T
. Servicio Delivery en la Gran Caracas (costo adicional)
.
️Interesados al DM

Más modelos 
.
@neyshoes91 
@neyshoes91
@neyshoes91 
@neyshoes91 
@neyshoes91
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#adidassuperstar #zapatos #calazadodemoda #sport #deportivos #caracas #venezuela #miranda #fila #nike #jordan #adidas #KyrieIrving5 #KyrieIrving3 #JordanRetro #LebronJames #lebron16 #graffiti #zapatosdeportivos #moda #estilo #running #zapatoscaracas #ccct #gym #zapateria #filashoes #tenisdeportivos #tiendadeportiva

Adidas Superstar Kids Tallas 27 al 35 . . .Hacemos envíos a cualquier parte del país . Somos tienda FÍSICA en el C.C.C.T . Servicio Delivery en la Gran Caracas (costo adicional) . ️Interesados al DM Más modelos . @neyshoes91 @neyshoes91 @neyshoes9

Conjunto sin costuras en color verde !! ️
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$750
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Sin costuras Comodidad al entrenar
Tela gruesa y ligera
Costura plana
Tecnología Termosensible
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Lo amaras!! 
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 PREGUNTA POR NUESTRO SISTEMA DD APARTADO (FACILIDADES DE PAGO A 1 MEsS)  .
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Entregas personales en Xalapa, Tlapacoyan & Teziutlán .
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 Envíos Nacionales $190
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 Entregas en moto dentro de la ciudad !! .
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 2281077681 Envía WhatsApp o DM .
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#leggings #pants #xalapa #ropa #ropafit #ropaxalapa #xalapa #tlapacoyan #teziutlan #gym #gymgirl #gymmotivation #fitness #fitt #fitnessmotivation #fitnessgirl #azul #leggings #leggingsazul #ropaxalapa #gymgirl #mallon #conjuntosdeportivos #colores #ropadeportivamujer #ropaxalapa #pants #chicabanmon

Conjunto sin costuras en color verde !! ️ . . . $750 . . Sin costuras Comodidad al entrenar Tela gruesa y ligera Costura plana Tecnología Termosensible . . Lo amaras!! . . PREGUNTA POR NUESTRO SISTEMA DD APARTADO (FACILIDADES DE PAGO A 1 MEsS) . .

@Euzaemagrecendo emagreceu 22 kg em 8 meses. Ela é mãe, cuida da casa dos filhos, trabalha e cuida do corpo.

Sigam @euzaemagrecendoela treina em casa e tem várias dicas infalíveis para o emagrecimento  s
@euzaemagrecendo
@euzaemagrecendo

#emagrecer #dica #foco 
#vidasaudavel #dieta
#ficadica #motivacao
#saude #30tododia #detox #gym #fit #emagrecer #Treino
#Reeducaçãoalimentar #fit #workout #lowcarb #foconadieta #lifestilly
#instafit #treinoemcasa
#Receitafit #estilodevida
#comidadeverdade #fitnnes #motivatiom
#jejumintermitente
#antesedepois #evolucao #dietaetreino

@euzaemagrecendo emagreceu 22 kg em 8 meses. Ela é mãe, cuida da casa dos filhos, trabalha e cuida do corpo. Sigam @euzaemagrecendoela treina em casa e tem várias dicas infalíveis para o emagrecimento s @euzaemagrecendo @euzaemagrecendo #emagrecer

Show Them Who's BOSS🇯🇲}
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#leanmuscle 
#cardio
#gymtips 
#proteins 
#blackwomen 
#commit 
#fitfam 
#fitnessinstructor 
#cardib 
#gains 
#danceworkout 
#soca
#dancefitness
#dancevideos 
#ilovedance
#zumba 
#women 
#ratchet
#gym
#fitgirl
#carribean 
#excercise
#weightloss 
#dancemoves
#followme 
#MixxedFit 
#legs 
#dance

Show Them Who's BOSS🇯🇲} ______________________________ . . . . . . . . . . . . . . #leanmuscle #cardio #gymtips #proteins #blackwomen #commit #fitfam #fitnessinstructor #cardib #gains #danceworkout #soca #dancefitness #dancevideos #iloveda

Diseño #bettyboop 
Calzas $15.000
Talla: M y L
Somos tienda online y realizamos despachos por Starken a todo chile. Envíanos tu pedido por mensaje privado.

#ropadeportivamujer #modafitness #marcachilena #poledance #crossfit #instachile #gym #fitnesschile #trx #leggings #yoga #calzas #deporte #zumba #running #spinning #chilefit #pilates #entrenamiento #legday #diadepierna #chilena #lovefitnessstore #gymtime #rutinasgym #entrenamientofuncional #maleficent

Diseño #bettyboop Calzas $15.000 Talla: M y L Somos tienda online y realizamos despachos por Starken a todo chile. Envíanos tu pedido por mensaje privado. #ropadeportivamujer #modafitness #marcachilena #poledance #crossfit #instachile #gym #fitness

This was earlier on my way to the gym for my daily workout ️‍️... #elizabethrr #gym #fitness #workout #daily #everyday #brave #strong #positive

This was earlier on my way to the gym for my daily workout ️‍️... #elizabethrr #gym #fitness #workout #daily #everyday #brave #strong #positive

Complete ou renove sua academia ou studio!
Produtos com a melhor qualidade e o melhor custo beneficio do Brasil 🇧🇷. --
 CONQUISTE seus alunos AGORA!
 Produtos em 12 x sem juros no cartão.
 Pague a vista com descontos.
 Rastreie sua entrega online.
 Liberamos para produção no mesmo dia. •••••••••••••••••
Fale com nosso setor comercial.
17 99611-7891 ou por direct.

#personaltrainer #personaltrainers #educacaofisica #educaçãofísica #edfisica #academia #academias #musculação #musculacao #gym #fitness #gerenteacademia #adutor #abdutora #agachamento #agachamentosmith #hacksquat #crossfit #aparelhosdeacademia #aparelhodeacademia #legday #megafitnessequipamentos

Complete ou renove sua academia ou studio! Produtos com a melhor qualidade e o melhor custo beneficio do Brasil 🇧🇷. -- CONQUISTE seus alunos AGORA! Produtos em 12 x sem juros no cartão. Pague a vista com descontos. Rastreie sua entrega online. L

BRUTAL TRAINING!!!
Martes y jueves 19hs. 
La fortaleza como base para desarrollar el resto de cualidades físicas. Alcanzá altos niveles de potencia, resistencia, habilidad, perdé grasa, ganá masa muscular... entrená diferente!
Te animás? 
#andinosoy #pasionporloquehacemos #cfandino #brutaltraining #kettlebells #clubbells #mendozafitness #fitness #fuerza #potencia #gym #gimnasio #workout

BRUTAL TRAINING!!! Martes y jueves 19hs. La fortaleza como base para desarrollar el resto de cualidades físicas. Alcanzá altos niveles de potencia, resistencia, habilidad, perdé grasa, ganá masa muscular... entrená diferente! Te animás? #andinosoy

Cena  
Arepa mini tela  
Pechuga  con tomate y cebolla
Aguacate 🥑 triturado  mucho limon.

Acompaño con agua  .

#bajadepeso  #gym  #tumejorversion  #comesano #fitnessgirl #organic  #vida #vidasana #vidasanayactiva #eldiariodealexa #comerfit #cenasaludable #cenafit #cena #vidafit #cenasaludable #healthyfood #healthylifestyle #sano #food #weightloss #comesanoyvivesano #tupuedes #soysanaysaludable #vidasana #motivaciongym #deliciosoysano #deliciosoysaludable #habitossaludables #habitossanos #estilodevida

Cena Arepa mini tela Pechuga con tomate y cebolla Aguacate 🥑 triturado mucho limon. Acompaño con agua . #bajadepeso #gym #tumejorversion #comesano #fitnessgirl #organic #vida #vidasana #vidasanayactiva #eldiariodealexa #comerfit #cenasal

Estou escrevendo essa legenda para vocês praticamente sem forças, hoje o treino foi espiritual!! Meu pai amado!!
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Quem tiver disposição, tenta a sorte!!
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Bons treinos meus amigos!!
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#TeamSilvestre #PersonalTrainer #fitness #gym #workout #fitnessmotivation  #strong #emagrecer #emagrecimento  #emagrecercomsaúde

Estou escrevendo essa legenda para vocês praticamente sem forças, hoje o treino foi espiritual!! Meu pai amado!! . Quem tiver disposição, tenta a sorte!! . Bons treinos meus amigos!! . #teamsilvestre #personaltrainer #fitness #gym #workout #fitnessmo

大阪滞在2日目もジム(笑)ここのGroup Fightめちゃめちゃ楽しかった。お付き合い頂いたそがさんとりえこさん、本当にありがとうございました!#あべの #東急スポーツオアシス #gym #fitness #mossa #groupfight

大阪滞在2日目もジム(笑)ここのGroup Fightめちゃめちゃ楽しかった。お付き合い頂いたそがさんとりえこさん、本当にありがとうございました!#あべの #東急スポーツオアシス #gym #fitness #mossa #groupfight

What is SutraLETICSS? 
SutraLETICSS is a unique concept in Integrative Wellness, providing a one stop Health & Fitness solution at your doorstep. 
We provide the BEST service by the BEST team of experts. Our panel of Experts encompass several disciplines of Medicine, Health and Fitness, viz Yoga & Yoga Therapy with Pranayama, Ayurvedic Sciences, Strength & Conditioning, Functional Nutrition & Supplementation, Metabolic & Nutritional Medicine, Auto Immune Disorders & Nutraceuticals, Postural Assessment & Corrective Exercise, Sports Physical therapy & Rehabilitation.

In Gratitude
SutraLETICSS Pariwar

Founder | Manish Mehta| Aakaash Ramchandani|

Please join us on 
https://www.facebook.com/SutraLETICSS/

https://instagram.com/sutraleticss?igshid=k9lb55rg382k  #health #fitness #healthylifestyle #selfcare #yoga #healthy #ayurveda #motivation #beauty #strengthtraining #nutrition #love #lifestyle #wellbeing #gym #mindfulness #healthyliving #workout #meditation #selflove #skincare #organic #weightloss #fit #mentalhealth #spa #sutraleticss #pune  @manishmehta003 @kshitizjain @mienakshhy_savant @k11schooloffitnesssciences @kaizzadcapadia @ashwinpogula @ananda_claire @iphysio_pune @ani.sankpal @kushagra.wadhwa @draditte @drrajeshgadia

What is SutraLETICSS? SutraLETICSS is a unique concept in Integrative Wellness, providing a one stop Health & Fitness solution at your doorstep. We provide the BEST service by the BEST team of experts. Our panel of Experts encompass several discipl

De regreso al Gym, porque siempre Gym nunca InGym.  #gym #fitness

De regreso al Gym, porque siempre Gym nunca InGym. #gym #fitness

Polleras pantalon Queres vestirte DI VI NA para ir al #gym o para todos los dias ?? Tenemos todoo lo que necesitas #glamfitness #SHOWROOM !!anticipandonos #ss20 armate tu #conjunto #deportivo en #glamfitness ...todo lo q busques #calzas #tobilleros #pescadora #capri #ciclistas #short #sudaderas  #guantes #buzos #camperas .....trabajamos de #lunes a #jueves con #citasprevias # y #envios ...#viernes y #sabado #showroom #WILDE ...Desc en efectivo  ● todas las tarjetas  ● Mercado pago ● #fit #fitnessmotivation #fitness #fitnesslook

Polleras pantalon Queres vestirte DI VI NA para ir al #gym o para todos los dias ?? Tenemos todoo lo que necesitas #glamfitness #showroom !!anticipandonos #ss20 armate tu #conjunto #deportivo en #glamfitness ...todo lo q busques #calzas #tobilleros #

I've decided to do an experiment on myself to better understand how my food affects my performance as well as my physique
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I've always simply followed a meal plan - no guess work - just measured and weighed my food based on a program that a coach has provided. I liked not having to think about it but that type of dieting, however, that doesn't help anyone actually learn about food and their body
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So, here's my starting point:
117.2 lbs
17.9% body fat
with 90.4 lbs. of Muscle mass
and
56.4% Body Water
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Did you know that the ideal Body Water percentage for adult women fluctuates between 45-60%. For real athletic body types it is recommended to have 5% more body water than the average woman. I want to be aiming for 60-65% Body Water, however, this was taken in the morning after 7 hours of sleep and no water intake, so 56.4% isn't too bad
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My goal?
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Weight - I don't care about the scale honestly
Body fat: 12-15%
Muscle Mass - no clue - just want to keep seeing this increase
Body Water - 60-65%
Timeline - No exact deadline - Just going to enjoy the process
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#TuesdayMotivation
#tuesday #muscleissexy #musclebabes #athlete #strong #strongwomen #strongandpretty #dedication #fitspo #goals #lovelife #beauty #beautiful #healthy #beastress #buildmuscle #lovelife #behappy #strongwomen #strongandsexy #strongandpretty #CrossFit #exercise #fitnessaddict #gym

I've decided to do an experiment on myself to better understand how my food affects my performance as well as my physique . I've always simply followed a meal plan - no guess work - just measured and weighed my food based on a program that a coach h

What is SutraLETICSS? 
SutraLETICSS is a unique concept in Integrative Wellness, providing a one stop Health & Fitness solution at your doorstep. 
We provide the BEST service by the BEST team of experts. Our panel of Experts encompass several disciplines of Medicine, Health and Fitness, viz Yoga & Yoga Therapy with Pranayama, Ayurvedic Sciences, Strength & Conditioning, Functional Nutrition & Supplementation, Metabolic & Nutritional Medicine, Auto Immune Disorders & Nutraceuticals, Postural Assessment & Corrective Exercise, Sports Physical therapy & Rehabilitation.

In Gratitude
SutraLETICSS Pariwar

Founder | Manish Mehta| Aakaash Ramchandani|

Please join us on 
https://www.facebook.com/SutraLETICSS/

https://instagram.com/sutraleticss?igshid=k9lb55rg382k  #health #fitness #healthylifestyle #selfcare #yoga #healthy #ayurveda #motivation #beauty #strengthtraining #nutrition #love #lifestyle #wellbeing #gym #mindfulness #healthyliving #workout #meditation #selflove #skincare #organic #weightloss #fit #mentalhealth #spa #sutraleticss #pune  @manishmehta003 @kshitizjain @mienakshhy_savant @k11schooloffitnesssciences @kaizzadcapadia @ashwinpogula @ananda_claire @iphysio_pune @ani.sankpal @kushagra.wadhwa @draditte @drrajeshgadia

What is SutraLETICSS? SutraLETICSS is a unique concept in Integrative Wellness, providing a one stop Health & Fitness solution at your doorstep. We provide the BEST service by the BEST team of experts. Our panel of Experts encompass several discipl

@luisasonza 
Ya la siguen vean sus espectaculares fotos 
#GYM #modelfit #motivaciongym #mussafitness #mundofitnesss #sixpackfemmes #sixpack #vidafitness
Press ⬇️,
Call me later...
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10.13.19
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: @eli14d
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DON'T BE UPSET ABOUT THE RESULTS YOU DIDN'T GET, FROM THE WORK YOU DIDN'T DO.
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HARD.
WORK.
PAYS.
OFF!
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#Redcon1 #FitnessMotivation#SweatEquity#grind #TheGrindDoesntKnowWhatDayOfTheWeekItIs #aesthetics#fitfam #aesthetic#Bodybuilding#motivation #gym#getfit#exercise#FitFluential#MoveNourishBelieve#FitnessForLife #GoodVibesTribe #HaveFunWithIt #FitnessFun #fitnessNYC#FITsporation
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CONQUER or Fucking Die.

Press ⬇️, Call me later... - 10.13.19 - : @eli14d - - DON'T BE UPSET ABOUT THE RESULTS YOU DIDN'T GET, FROM THE WORK YOU DIDN'T DO. - HARD. WORK. PAYS. OFF! - - - #redcon1  #fitnessmotivation #sweatequity #grind #thegrinddoesntknowwhatdayoftheweekitis  #

Atrévete a probar una proteína diferente️
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️Quema grasa, apoya la nutrición de tu cuerpo🤸y disfruta los beneficios de los factores de transferencia
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️ Más información en el WhatsApp de nuestro perfil.
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#motivation #motivationgym #inspiration #dream #millonarios  #living #leader #frasesquemotivan #creerenti #inquebrantables #photography #gym #frases #book #piensaenpositivo #positive #usa #cardio #instagram #proteina #receta #gymotivation #mujer #hombre #girl #man #mango #fresa #batidosaludable #quemagrasa

Atrévete a probar una proteína diferente️ . . ️Quema grasa, apoya la nutrición de tu cuerpo🤸y disfruta los beneficios de los factores de transferencia . . ️ Más información en el WhatsApp de nuestro perfil. . . . #motivation #motivationgym #inspirati

 𝔹 𝕌 𝔼 ℕ 𝔸 𝕊  ℕ 𝕆 ℂ ℍ 𝔼 𝕊 
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#sport #rutina #gym #running #verano #bikini #instalove #love

𝔹 𝕌 𝔼 ℕ 𝔸 𝕊 ℕ 𝕆 ℂ ℍ 𝔼 𝕊 . . #sport #rutina #gym #running #verano #bikini #instalove #love

SARAPAN APA PAGI INI?
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Siapa disini doyan banget sarapan biscuit dan susu atau kopi susu???
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Nah yang perlu diketahui yaitu kandungan kaorinya, tahukah kamu 1 keping biscuit 80 kalori, sekali makan gak cukup kan?? susu aja 500 kalori tapi kandungan gulanya sudah tinggi lho....
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jadi mulai sekarang pilih sarapan yang sehat, rendah kalori dan tinggi nutrisi serta mengandung protein agar tidak gampang lapar.
diet yang tepat itu tidak kalaparan ya 
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Ikuti diet online 21 hari
Potensi turun 3-12 kg
5x makan termasuk ngemil dan makan nasi
Paket nutrisi
Meal plan harian
Edukasi diet sehat
Tips Olahraga yang bisa dilakukan dirumah
Mentoring & coaching online by WA
garansi uang kembali
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follow @lisa_dietcoach untuk mendapatkan info sehat lainnya
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Coach diet online
WA 085241184834

#beratbadanideal #beratbadan #kurus #langsing #diet #dietlangsing #dietfood #dietsehat #tipssehat #caradiet #bakarlemak #langsingsehat #buanglemak #dietonline #programlangsing #inginkurus #tips #kuliner #makansehat #herbalife #herbalifeshake #turunberatbadan  #gym #kuliner #makanansehat #menudiet #makanankekinian #tipskuruscepat #tipsdietsehat #tipsdietampuh #makanansehat

SARAPAN APA PAGI INI? . . Siapa disini doyan banget sarapan biscuit dan susu atau kopi susu??? . Nah yang perlu diketahui yaitu kandungan kaorinya, tahukah kamu 1 keping biscuit 80 kalori, sekali makan gak cukup kan?? susu aja 500 kalori tapi kandung

.
 We Love Palestine 
Mau tanya dong squad , kenapa ya ketika memakai fashion Palestine rasa kepercayaan diri seringkali tiba-tiba meningkat ? Dan kenapa seringkali ada perasaan bangga ketika mengenakannya ?
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🤔🤔🤔
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Yes, Karena sadar atau tidak, Muslimah manapun yang mengenakannya insyaAllah sudah membantu mensyi'arkan, ikut mencintai Palestine, Mengakui eksistensi Negara Palestine, dan memuliakan Palestine.
Bangga dong pastinya 
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Salah satu dakwah yang bisa kita lakukan adalah ber-fashion Palestine.
Fact or true ? 
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On pict size L
±130cm X 130cm
Variasi dua sisi
Kode : KPA2
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Chat Admin Sekarang !

wa.me/6281222763002
wa.me/6288222276992
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www.razanasyarie.com
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#ootd #gym #photo #traveling #art #lol #palestine #black  #model #pictoftheday #instagood #photooftheday #razanasyarie #palestina #bandung #gamispalestina #grosironline #konveksi #grosirpakaian #grosirbaju #grosirgamis #kotabandung #grosirbandung #konveksibandung #pakaianonline #indonesiabersamapalestina #gudangbajumurah #kotabandung #gorsirbajuonline #indonesia

. We Love Palestine Mau tanya dong squad , kenapa ya ketika memakai fashion Palestine rasa kepercayaan diri seringkali tiba-tiba meningkat ? Dan kenapa seringkali ada perasaan bangga ketika mengenakannya ? . 🤔🤔🤔 . Yes, Karena sadar atau tidak, Musl

Exerciciozinho chato ! Mas são os chatos que trazem os maiores benefícios e melhores resultados... 
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#academia #fitness #treino #gym #fit #musculação #saude #vidasaudavel #brasil #emagrecer #maromba #crossfit #personaltrainer #bemestar #qualidadedevida

Exerciciozinho chato ! Mas são os chatos que trazem os maiores benefícios e melhores resultados... . . . . . . #academia #fitness #treino #gym #fit #musculação #saude #vidasaudavel #brasil #emagrecer #maromba #crossfit #personaltrainer #bemestar #qu

昨日は辻堂店 @palms.shonantsujido と合同で
 @nmttmy トレーナーによる研修を行いました いつもスタッフのスキルアップにご協力ありがとうございます‼️

PALMSでは、トレーナーの研修も日々行っております

ジムに行ったことがない方、今までトレーニングを
したことがない方もご安心ください

トレーナーがしっかりとサポート致します

カウンセリングのご予約はメール、お電話、直接でも‼️
承っておりますのでまずはお気軽に
お問い合わせくださいませ🤗

スタッフ一同皆様のご来店をお待ちしております

#PALMS湘南平塚 #PALMS #パーソナルトレーニングジム#平塚

昨日は辻堂店 @palms.shonantsujido と合同で @nmttmy トレーナーによる研修を行いました いつもスタッフのスキルアップにご協力ありがとうございます‼️  PALMSでは、トレーナーの研修も日々行っております  ジムに行ったことがない方、今までトレーニングを したことがない方もご安心ください  トレーナーがしっかりとサポート致します  カウンセリングのご予約はメール、お電話、直接でも‼️ 承っておりますのでまずはお気軽に お問い合わせください

Brazilian Booty HITT.
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Every Saturday at 8AM
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Dance, squat and burn your way to a Bikini booty ready for Summer 
____________________________________________________________
@megaburn_co 
#g23fitness #booty #bootygainz #dance

Brazilian Booty HITT. - Every Saturday at 8AM - Dance, squat and burn your way to a Bikini booty ready for Summer ____________________________________________________________ @megaburn_co #g23fitness #booty #bootygainz #dance

Some weighted #goodmorning at #24weeks 6x6 @ 50lbs
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Needing to stay more conscientious of my form with this growing belly and definitely needing to shift my weight to help my balance when working on certain movements but I'm still at it 
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#wod 3 rounds
15 deadlifts @ 95lbs
20 in and out #burpees
400M #row
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Finished: 12:40
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 : @jsilvastrong

Some weighted #goodmorning at #24weeks 6x6 @ 50lbs . Needing to stay more conscientious of my form with this growing belly and definitely needing to shift my weight to help my balance when working on certain movements but I'm still at it . #wod 3 ro

Viva, busque novos horizontes, não é preciso asas para voar! 
LoooooK baphônico M 
#damilamodafitness #look
#lookfitness #fitstyle #vemcomigo #legging
#lindanaacademia  #gymstyle
#fitness #vestidaparamalhar 
#arrase #modafitness 
#treinelinda #gym #lookdivo #fitnessmotivation #modafeminina #novacoleção #Newcollection  #gym #lookhardcoreladies #novidades 
#lançamento #motivaçãopramalhar #arrasenaacademia

Viva, busque novos horizontes, não é preciso asas para voar! LoooooK baphônico M #damilamodafitness #look #lookfitness #fitstyle #vemcomigo #legging #lindanaacademia #gymstyle #fitness #vestidaparamalhar #arrase #modafitness #treinelinda #gym #l

Next time I’ll be on the other side of the phone ‍️🤸‍️see you soon

BTS Instagram Story shots from the first ever @wearefitdaze c/o @sundaze @anthonypresents 
Coaching via: @osamudiamien @thekatelync at @fitness_urbano with music via @djmarcuslee 
Follow them for future events and mixers.

Next time I’ll be on the other side of the phone ‍️🤸‍️see you soon BTS Instagram Story shots from the first ever @wearefitdaze c/o @sundaze @anthonypresents Coaching via: @osamudiamien @thekatelync at @fitness_urbano with music via @djmarcuslee Fo

Every person that walks through our doors, every event we're asked to do, every message we receive, every thank you, every setback, and every win - not only are we thankful for them all, but we treasure them like it could be our last one.
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We've been blessed to have the opportunity to work with the BG and UT @chaarg programs since the beginning of the 2018 school year.
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Every time we're asked to host an event for their wonderful communities it's a privilege for us!
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They see a lot of different gyms and workouts over the course of every semester, so for us to continue to get asked to come back - it fills our tank to build these relationships with so many awesome young women.
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Although Chaarg is seen as a women's fitness organization - those who are in it will tell you the truth value comes from the community within each chapter. That connects directly to our mission at TrvFit, which is why investing in these relationships are so important to us!
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We had the opportunity to be part of a special weekend retreat for the UT Chaarg program this weekend. It was so refreshing to be outside having so much fun while getting in a workout.
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For us the best part is always having a few minutes to have a group conversation at the end of our time together!
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Thank you @universityoftoledo_inchaarg for including us in your special weekend! We're excited to see you all again soon!
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️

Every person that walks through our doors, every event we're asked to do, every message we receive, every thank you, every setback, and every win - not only are we thankful for them all, but we treasure them like it could be our last one. . We've bee

Both pictures are 5 years apart. On the left was when I first started my weightloss journey. I was the heaviest I had ever been weighing in at 220 pounds. It took me a total of 4 years to lose 100 pounds and it was hard,but it was a good hard. It was the type of hard that made you work every single day towards your goals until you achieved them. That moment when I stepped on the scale and saw I officially lost 100 pounds was the best feeling I ever felt. It was in that moment I realized that if you work hard enough towards something no matter how many trials and triumphs you go through you will and can achieve anything you put your mind to  #beforeandafter

Both pictures are 5 years apart. On the left was when I first started my weightloss journey. I was the heaviest I had ever been weighing in at 220 pounds. It took me a total of 4 years to lose 100 pounds and it was hard,but it was a good hard. It was

Solo para anunciar que ya fuimos llamados para la próxima temporada de Elite ‍️

Solo para anunciar que ya fuimos llamados para la próxima temporada de Elite ‍️

Struggling A LOT with school lately, but I’m doing my best to not let if affect me.
I know I’m not the only one, so I know I can get through it.
Enjoy my weird faces, thanks.

Struggling A LOT with school lately, but I’m doing my best to not let if affect me. I know I’m not the only one, so I know I can get through it. Enjoy my weird faces, thanks.

Had to show that bar who was boss today! Lol revenge served

Had to show that bar who was boss today! Lol revenge served

ɴãᴏ ɪᴍᴘᴏʀᴛᴀ ᴏ ʟᴜxᴏ, ᴍᴀs sɪᴍ ᴀ ʀɪǫᴜᴇᴢᴀ ᴅᴏ ᴍᴏᴍᴇɴᴛᴏ!
🤫
️ ғᴀʟᴛᴏᴜ ɢᴇɴᴛᴇ ᴀɪ
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#bonecadeferro #boraficarfortinha #tododiaedia #gym #lifestyle #wheyprotein #fitness #bumbumnanuca #fitnessmotivation #empinabumbum #sexy #instagood #instadaily #picsart #photooftheday #l4l #boxe #instamodels
#instaphoto #tatuagemfeminina
#instafit #fitnesslifestyle #modafashion #bodybuilding #likeforlikes #domingo #boxechinês #likeme #boanoite

ɴãᴏ ɪᴍᴘᴏʀᴛᴀ ᴏ ʟᴜxᴏ, ᴍᴀs sɪᴍ ᴀ ʀɪǫᴜᴇᴢᴀ ᴅᴏ ᴍᴏᴍᴇɴᴛᴏ! 🤫 ️ ғᴀʟᴛᴏᴜ ɢᴇɴᴛᴇ ᴀɪ . . . . . . . . . . . . . . . . . . . . #bonecadeferro #boraficarfortinha #tododiaedia #gym #lifestyle #wheyprotein #fitness #bumbumnanuca #fitnessmotivation #empinabumbum #sexy #i

Starry, starry night
Paint your palette blue and gray.

Starry, starry night Paint your palette blue and gray.

THE GYM & MARRIAGE ️‍️  
As I push myself, I zone out pondering my form Am I doing this correctly, am I making the effort, to the best of my ability, what am I leaning from this, learning about myself? as I'm digging deep into the last few reps. 
All this is the preparation of hours of researching the science and theory, putting it into practice, planning out the next workout, altering lifestyle habits, eating healthier, keeping hydrated, recovering, stretching and making time. Before the gym, making sure to ready the playlist, have a pre-workout meal/drink/snack and to get into the right frame of mind ready to give it my all.

Just imagine the dedication put into this? Yet what dedication, preparation, research, learning of the theory, putting into practise, life altering changes are you actually putting into your MARRIAGE? How often do you ponder Am I doing this correctly, am I making the effort, to the best of my ability, what am I learning from this, learning about myself? You'd so easily ask for a spot while at the gym, or ask a PT for advice.
So, when you are stuck or in a difficult situation with your spouse why don't you ask for help, to seek advice in what are the best things to do to better yourself within your marriage, and to better the situation with your spouse?
The term in the gym we love is Gains
The term in Marriage we fail at is Progress.
-UDR
(Wellness and Wellbeing)
-Umrique DelRey Counselling
(Life and Marriage Coaching)

#gym #gymmotivation #weights #cardio #nofilter #photography #fitness #muscle #fitnessmotivation #love #fit #inspiration #blogger #workout #photo #photographer #selfie #marriage #relationships #husband #wife #marriagegoals #relationshipgoals #lifestyle #advice #marriagecounselling #lifecoach #wellness #wellbeing

THE GYM & MARRIAGE ️‍️ As I push myself, I zone out pondering my form "Am I doing this correctly, am I making the effort, to the best of my ability, what am I leaning from this, learning about myself?" as I'm digging deep into the last few reps. A

expectations.

expectations.