#womenempowerment

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Enjoying a relaxing and peaceful August Bank Holiday on the coast. The year has flown by. A lot has happened- life changing! But through and through it’s been my dear girlfriends who’ve been there and been the support and the inspiration that has carried me through these eye-opening times. Thank you, you’re friendship and support means a lot. ““A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.” (William Shakespeare)
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#eastsussex #hastings #hastingsussex -#uk #england #friends #friendship #girlfriend #supportyourfriends #support #womenrule #womenempowerment

Enjoying a relaxing and peaceful August Bank Holiday on the coast. The year has flown by. A lot has happened- life changing! But through and through it’s been my dear girlfriends who’ve been there and been the support and the inspiration that has car

Thank you Olivera for sharing your story! ️️️
Olivera: “I spent two days with Mariana and her husband in Nuremberg and if it wasn't for them my stay there would not be as close marvelous as it was! They're really cute couple, easygoing from the moment we met, spontaneous and you just can't be bored in their company. They shared everything they have with me and I just felt as I'm at home spending time with cool people I know for years. They gave me a lot of useful tips and later we went together for a walk in the city and open air concert of classical music that was unforgettableee! Thank you so much for your generosity, hospitality and a lot of positive energy, hope to see you again, and if you come to Serbia just let me know” —with Mariana 
@oliveragolijanin
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Host A Sister  is a global community of women where sisters around the world can connect to share their homes and their friendship with other women for free as part of a cultural exchange. You can join our community here: 
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Thank you Olivera for sharing your story! ️️️ Olivera: “I spent two days with Mariana and her husband in Nuremberg and if it wasn't for them my stay there would not be as close marvelous as it was! They're really cute couple, easygoing from the momen

When love visits you on a Sunday and joins you for food”sins”🥰 Healthy relationships of all nature have a great deal of importance in ones life . Relationships are what I like to call #primary food . Feed your #soul before feeding your tummy. 
#relationships#friendship#sundaylove#holistichealing#chaitea#healthcoaching#truefriends#womenempowerment#sunday#

When love visits you on a Sunday and joins you for food”sins”🥰 Healthy relationships of all nature have a great deal of importance in ones life . Relationships are what I like to call #primary food . Feed your #soul before feeding your tummy. #relat

OOhhhh uuuh-uhhh  friends like that ‍️been there girl 
That’s what’s up to her #realfriend #womenhelpingwomen #bardigang #CardiB #womensupportingwomen #womenempowerment #unity  #inspirationalvideos #love #motivational  #success #inspire #life #quote #positivevibes #happiness #positivity #instagood #wisdom #goals #business #makeup #fashion #beauty
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We are so grateful for the opportunity to come train these amazing young women for their Defense For a Cause event! We know they will continue to go forward and empower themselves and make their communities SAFER. Thanks for having us!
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.@kravmagalittleton .#strongwomen #nottoday #selfdefense #defenseforacause #safety #toughwomen #womensselfdefense #strongertogether #womenempowerment #womenhelpingwomen #girlpower #toughchick #helpingothers #getfitdone #cokrav #dosomething

We are so grateful for the opportunity to come train these amazing young women for their Defense For a Cause event! We know they will continue to go forward and empower themselves and make their communities SAFER. Thanks for having us! . . . .@kravma

Ladies!!! “The Holiday” quarter of the year is approaching...those looking for extra length for a new hair style make sure you hit up @tonia_sparks ! Bundles as long as 30in. #Lengthfordays #extensions #beautified #neverbasic #womenempowerment #entrepreneurlife

Ladies!!! “The Holiday” quarter of the year is approaching...those looking for extra length for a new hair style make sure you hit up @tonia_sparks ! Bundles as long as 30in. #lengthfordays #extensions #beautified #neverbasic #womenempowerment #entre

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Everyone is free to create his world as he wants it if he knows that the whole thing is responding to him. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #finance #femaletrader  #economics #economist #financewomen #forex #investing #trading #finance #businesswoman #femaleentrepreneur #femaleinvestors #femalepreneur #womeninforex #womanpreneur #womaninbusiness #mytradingsetup  #empoweringwomen #bosslady #forextrading #girl #boss #the #miami #trader #femaletrad#pipser  #life #womenempowerment

Everyone is free to create his world as he wants it if he knows that the whole thing is responding to him. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #finance #femaletrader #economics #economist #financewomen #forex #investing #trading #finance #businesswoman #femal

Happy Sunday! We hope you take this affirmation and beautiful energy this week and CRUSH IT! .
Follow  @zenandzestful
Follow  @zenandzestful
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What’re you manifesting this week? Let us know in the comments and let’s lift each other up!  .
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#Repost @kristinmarierodriguez with @get_repost
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Affirm it, Beautiful! You’re always worthy and deserving Wishing you a blessed day! Lots of Love, Kristin #affirmations #intention #cocreate #lawofattraction #affirmation #intuitivebeauties #kristinmarierodriguez

Happy Sunday! We hope you take this affirmation and beautiful energy this week and CRUSH IT! . Follow @zenandzestful Follow @zenandzestful . What’re you manifesting this week? Let us know in the comments and let’s lift each other up! . . . #repos

Nananko ️ @nananko_knits

Nananko ️ @nananko_knits

Mental dragons may look a little different for all of us, but they are dragons all the same. Learn their behaviors. Learn where they hang out. Learn their patterns of attack and make a battle plan. No one will fight your battles for you. No one will fight my battles for me. But we are stronger than we think – we have powers greater than we know. And the more we train, the more adept we will be on the battlefields we find ourselves in.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So train, show up, fight, battle on. Don’t let a little doubt pin you down. Repeat after me: You are stronger than you know.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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YOU are the sword. Wield accordingly.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#dreams #plans #risingtidesociety #entrepreneurlife #ladyboss #calledtobecreative #creativepreneur #smallbizsquad #songwriter #musician #womenthatdo #liveboldly #inspiringwomen #womenempowerment #girlbossquotes #womenleaders #motivationoftheday #girltalk #positivethoughts #femaleempowerment #womensupportingwomen #womenontop #bossbabe #femaleleaders #fempire #womaninbiz #bosschicks #girlbosslife #findingjoy #lettinggo

Mental dragons may look a little different for all of us, but they are dragons all the same. Learn their behaviors. Learn where they hang out. Learn their patterns of attack and make a battle plan. No one will fight your battles for you. No one will

It took me 11 hours to finish braiding my hair but I made it happen! My hands and fingers are stiff and hurting but it was so worth it! The sitcom Two and a Half Men kept me focused. Oh and a glass of red wine but I was determined to finish and I did just that. Talking to myself “You did that Marvina!” Enjoy this beautiful blessed new day. When Women Empower Women in Need #WEWIN #determined #womenempowerment #jobwelldone #proudtobealady 
#menempowerment
#loveyourself
#mentalhealth
#weallneedsomething

It took me 11 hours to finish braiding my hair but I made it happen! My hands and fingers are stiff and hurting but it was so worth it! The sitcom Two and a Half Men kept me focused. Oh and a glass of red wine but I was determined to finish and I did

#fathersday @earthgreetings & @moonshine_madness ! Here’s to you Dad! September 1 is just around the corner! Have you got a Father’s Day card? And wrap? And gift? No? Check out all of these & more with @twowiseladies ! ⠀
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#girlboss #entrepreneur #love #bossbabe #fashion #womeninbusiness #smallbusiness #beauty #success #blogger #femaleentrepreneur #inspiration  #bosslady #womenempowerment #girlpower  #womensupportingwomen #style #ladyboss #entrepreneurlife #gifts #giftgiving  #giftblogger #gift #present #thoughtful #kindness #twowiseladies #2wiseladies #rightgiftrightpersonrighttime

#fathersday @earthgreetings & @moonshine_madness ! Here’s to you Dad! September 1 is just around the corner! Have you got a Father’s Day card? And wrap? And gift? No? Check out all of these & more with @twowiseladies ! ⠀ .⠀ .⠀ .⠀ .⠀ #girlboss #entrep

VivaLaVida Lash Collection was designed with busy women in mind. 100% handcrafted with a thin band to give you a seamless and lightweight experience. You’ll forget their even on.  it’s thin band makes the application process easy and prompt
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VivaLaVida Lash Collection was designed with busy women in mind. 100% handcrafted with a thin band to give you a seamless and lightweight experience. You’ll forget their even on. it’s thin band makes the application process easy and prompt . . . . .

When life gets tough, the tough get going. This proverb seems to be true for Dr. Nguyen Phuc Anh Lan. There was a time she faced constant adversities with so many tragedies occurring but she endured and overcame all those hardships with her positive energy. Now she wants to use her energy to serve the world.⁠
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Read more about how Dr. Anh Lan deals with everyday problems and her thoughts about the role of women in modern society. Link in the bio ⬆️⁠
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#servelife #hardship #femalemotivation #people_infinity #womancrushwednesday #profile #girlbosses #womeninbusiness #ladyboss #inspire #peoplehelpingpeople #spreadjoy #nonprofitorganization #femalepower #inspiration #femaledriven #womensupportingwomen #femaleleaders  #servetheworld #peopleareawesome  #emotionalintelligence #peoplemagazine #motivational #successmotivation #womenempowerment #womenpower #nonprofitlife #spreadkindness #changetheworld #smallthingsmatter

"When life gets tough, the tough get going." This proverb seems to be true for Dr. Nguyen Phuc Anh Lan. There was a time she faced constant adversities with so many tragedies occurring but she endured and overcame all those hardships with her positiv

Dinner was scrumptious  I can't believe the kids ate all their brocolli- thank God for cheddar cheese 🧀 .
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#dinner #wellnesscoach #fitnessaddict #mealprep #motivation #weightloss #positivevibes #goals #healthylife #workoutroutine #fitfan #getfit #cheddar #businesswoman #healthcoach #brocolli#fitgirls #fitness #wellness #mealplan #beautifulwomen #wellnessengineer #results #gymlife #herbalife #herbalifenutrition #fitandgirly #fitlife #fitmotive #womenempowerment

Dinner was scrumptious I can't believe the kids ate all their brocolli- thank God for cheddar cheese 🧀 . . #dinner #wellnesscoach #fitnessaddict #mealprep #motivation #weightloss #positivevibes #goals #healthylife #workoutroutine #fitfan #getfit #ch

The most attractive thing a woman can have is confidence while on her period. ⁠
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#menstrualhealth #womenshealth #selflove #endometriosis #menstrualcycle #femininemagic #selfcare #meditation #period #menstruationmatters #endostrong #cramps #healthylifestyle #womenpower #endperiodpoverty #endowarrior #futureiswomen #menstrualwellbeing #periodpositive #healthyperiods #womenempowerment #menstrualcup #equality #healthyhappylife #wellnessjourney #endperiodstigma #periodtalk #girlpower ⁠#powerfulwomen #strongwomen ⁠
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The most attractive thing a woman can have is confidence while on her period. ⁠ .⁠ .⁠ .⁠ .⁠ #menstrualhealth #womenshealth #selflove #endometriosis #menstrualcycle #femininemagic #selfcare #meditation #period #menstruationmatters #endostrong #cramps

Take the time to escape the monotony. Find your happy place, and go! ⠀
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#buildingbossladies #femalepreneurs #femaleentrepreneur #mindset #mindsetquotes #laptoplifestyle #motivation #workfromhome #goalgetter #entrepreneurlifestyle #girlbosscoach #womensupportwomen #buildyourempire #womeninbusiness #womenempowerment #podcastlife #podcastlifestyle #femalepodcasters #femalepodcastersofinstagram #shepodcasts #podcastinglife #podcastersofig #femalepodcasts #businesspodcast #palmtree #inspo #beach #businessinspiration
#Repost @shegotfitness
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Happy Sunday! 
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Encouraging everyone to have 3 levels of workouts.
EASY: enough to push through. MEDIUM: right under giving it your all. 
HARD: giving it your all plus some!

By doing this, on the days your body may be restless and a bit fatigued, you're able to still workout but at your body's level! Its important to recognize when you need to pause, and when you can keep pushing! GIVE TODAY YOUR SUNDAY BEST
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#sundayfunday #WHATDOMDO #shegotfitness #NYC #NYCFITNESS #FITNESSNYC #excercise #coreworkout #abdominal #FITNESS #grindtime #sundaybest #strength #training #workoutmotivation #parks #consistency #womenempowerment #persevere

#repost @shegotfitness • • • • • • Happy Sunday! • • • • Encouraging everyone to have 3 levels of workouts. EASY: enough to push through. MEDIUM: right under giving it your all. HARD: giving it your all plus some! By doing this, on the days your b

As it shifts I shift 
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Responsibilities: stack them up
Dreams: stack them high
Accomplishments: stacks on stacks
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Don’t fear your success.
Let’s talk about what’s been holding you back on your path to true success and release your blockages.
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#digitalentrepreneur #abundancemindset #moreismore #babesinbusiness #businessinvestors #cashflowpositive #highyieldinvestments #monat #monathair #monatmarketpartner #bossbabe #girlboss #entrepreneur #bosslady #beauty #fashion #love #womeninbusiness #motivation #smallbusiness #mompreneur #momlife #boss #ootd #womenempowerment #inspiration

As it shifts I shift . Responsibilities: stack them up Dreams: stack them high Accomplishments: stacks on stacks . . Don’t fear your success. Let’s talk about what’s been holding you back on your path to true success and release your blockages. . .

Lash Style : “Boss Bih“ ⁣
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Lash Style : “Boss Bih“ ⁣ Gives you that soft Wispy Look ⁣ Only $7.99 ! Shop TODAY

The beautiful @anonlingerie rocking her “Every Body is Bangin’ T-shirt New designs will be coming out this week!🥰 watch this space ladies and gents!️ #justmeclothing#business#fashion#clothing#brand#bodypositivity#selfcare#selflove#womenempowerment#loveyourself#slogantee#graphics#design#etsy#printing#stretchmarks#tiger#stripes#encouragement#bosslady#girlpower#together#happycustomers

The beautiful @anonlingerie rocking her “Every Body is Bangin’ T-shirt New designs will be coming out this week!🥰 watch this space ladies and gents!️ #justmeclothing #business #fashion #clothing #brand #bodypositivity #selfcare #selflove #womenempowerment #lo

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Committed to reading this book with my team, we are 6 chapters deep this week 
Not only do we build muscles and businesses together but more importantly we build stronger mindsets together 
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I CANNOT tell you how much PD has changed my life, more then anything else it has been key to growing and transforming my life 
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And this book is..so if you haven't read it I suggest doing so ASAP..it will open your eyes and change your life 🤞

. Committed to reading this book with my team, we are 6 chapters deep this week Not only do we build muscles and businesses together but more importantly we build stronger mindsets together . I CANNOT tell you how much PD has changed my life, more

You are Powerful, Beautiful, Brilliant and Brave. Nothing less. 
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#women #womenempowerment #youareenough #beyoutiful #selflove #blackandwhite #selfie

You are Powerful, Beautiful, Brilliant and Brave. Nothing less. .... ... .. . #women #womenempowerment #youareenough #beyoutiful #selflove #blackandwhite #selfie

Throwback to the week I spent in #palmsprings soaking up #creativevibes at #altsummit.  Photo by: @five12studio

Throwback to the week I spent in #palmsprings soaking up #creativevibes at #altsummit . Photo by: @five12studio

Stop comparing  Tag someone that needs to hear this!
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#accessibility [Photo Description: A quote that says,Stop comparing. Start living your unique journey. You need to ignore what everyone else is doing and achieving. Your life is about breaking your own limits and outgrowing yourself to live your best life. You are not in competition with anyone else. Plan to outdo your past, not other people.”, on a yellow background.]

Stop comparing Tag someone that needs to hear this! . . . #accessibility [Photo Description: A quote that says,"Stop comparing. Start living your unique journey. You need to ignore what everyone else is doing and achieving. Your life is about breaki

How is the ️? #LTS 
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Contact @socialsismedia today for your Life + Social Media Coaching and book your FREE 20 minute Introductory call! [Link in Bio] #CoachSis 
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#lovethysistahs #friendship #sisterhood #sistahs #pray #members #spiritual #selfcare #inspirationalquotes #empowerment #followers #instagram #relationships #memberships #sistahsconnect #lovethysistahood #community #socialsismedia #coaching #entrepreneur #selflove #women #successcoach #womenempowerment

How is the ️? #lts __ Contact @socialsismedia today for your Life + Social Media Coaching and book your FREE 20 minute Introductory call! [Link in Bio] #coachsis __ #lovethysistahs #friendship #sisterhood #sistahs #pray #members #spiritual #selfc

What a beautiful thing it is, to be able to stand tall and say “I fell apart... and I survived.” #livefree #ifyouleave #grassisgreener #successfulwomen
Thank you @belle.elan.designs for the perfect dress for this trip. 
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#focused #fitnessmotivation #fitness #transformers #lifeafterdeath #godsplan #success #transition #trunkup🉐 #survivor #overcomer #women #womenempowerment #dvsurvivor #npcbikinicompetitor #npcbikini #npcathlete #workoutmotivation #workout  #lifeafterabuse #transformation #atlanta #EBONYwomenup #EFFENVodka #HiltonCelebrates #successful

What a beautiful thing it is, to be able to stand tall and say “I fell apart... and I survived.” #livefree #ifyouleave #grassisgreener #successfulwomen Thank you @belle.elan.designs for the perfect dress for this trip. ______________________________

#BlessingsLike • Follow • Share -
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-  Credit #whisper777 
Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship and research. I do not own the rights to this video. This site is for educational purposes only.
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#positiveaffirmations #affirmations  #motivation #inspirationalquotes #positivevibes #bossbabe #boss #luxury #blogs #womenempowerment #success #quotestoliveby #blogger #podcasts #luxurylifestyle #chicago #successquotes  #losangeles #1111 #444  #goodvibes #millionaremindset #faith #prayer #manifestation

#blessingslike • Follow • Share - - - - - Credit #whisper777 Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and rese

#Sundayfunday Lux Plus carries the Classic Pant Suit! They come in an assortment of colors: Wine (pictures), Mustard, Royal Blue, Red, and Hot Pink! Get yours using code AUGUST20 to get 20% off through August 28!
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#sundayfunday Lux Plus carries the Classic Pant Suit! They come in an assortment of colors: Wine (pictures), Mustard, Royal Blue, Red, and Hot Pink! Get yours using code AUGUST20 to get 20% off through August 28! . . . . . #bosslady #style #goaldigge

Voyager c'est se déplacer d'un point à un autre, dans l'espace et dans le temps, mais c'est surtout le moyen de découvrir un autre lieu, de se dépayser, de connaître une autre culture, de sortir des chemins battus, de mettre des images sur son imagination, de voir les choses comme elles sont vraiment plutôt que de penser à ce qu'elles pourraient être. Voyager permet de se recentrer sur ses véritablesbesoins et de faire un retour sur soi-même... En attendant, naviguez dans mon compte Instagram pour vivre avec moi un voyage que nous avons organisé seuls, mon mari et moi. Un voyage qui m'a fait découvrir le nord du maroc, Al hoceima, une perle méditerrannéene, les plages paradisiaques, sauvages et turquoises m'ont laissé sans voix ... jettez un coup d'oeuil dans mes stories à la une 
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#moroccanbeauty #instafasion #casablanca #womenempowerment #readytomove #influencers #moroccaninfluencer #happyface #beautytips #beautifulwomen 
#moroccotravel #moroccanfashion #inspired #fashionbloggers #fashionistas #loveforfashion #freshmakeup #fashioninspiration #fashionadvice #moroccanwoman #makeupislife #makeupreview #makeupenthusiast #makeupworld #makeupworld #makeuporiginal

Voyager c'est se déplacer d'un point à un autre, dans l'espace et dans le temps, mais c'est surtout le moyen de découvrir un autre lieu, de se dépayser, de connaître une autre culture, de sortir des chemins battus, de mettre des images sur son imagin

fue una escritora, oradora y activista política sordociega estadounidense. A la edad de diecinueve meses sufrió una grave enfermedad que le provocó la pérdida total de la visión y la audición.Keller ingresó en el Radcliffe College, donde recibió una licenciatura, convirtiéndose así en la primera persona sordociega en obtener un título universitario.
- ¿Ya sabes nuestra nueva dirección?
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️Nuestra sede está ubicada en: Calle 70 Este, Panamá City, Panamá - ¡Visitanos! Misma calle de GDEP
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@sparklebeautylounge .
#panama #panamacity #pty507 #SparkleLover #sparkleMoment #womenempowerment #empowerment #women #girlpower #color #love #paitillapanama

fue una escritora, oradora y activista política sordociega estadounidense. A la edad de diecinueve meses sufrió una grave enfermedad que le provocó la pérdida total de la visión y la audición.Keller ingresó en el Radcliffe College, donde recibió una

A natural glamorous lash can really amp up any look. swipe ️ to view our VivaLaVida Lash style passionate.
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#bossbabeiga #bossbabesociete #lashesoftheday #natrualbeauty #minklashes #glamourlashes #womenempowerment #supportsmallbusiness #busymomlife #busywomen

A natural glamorous lash can really amp up any look. swipe ️ to view our VivaLaVida Lash style passionate. . . . . . . #bossbabeiga #bossbabesociete #lashesoftheday #natrualbeauty #minklashes #glamourlashes #womenempowerment #supportsmallbusiness #bu

#Walk2Fit2020  Day 25 August

Be True to YOU! Don't Duplicate someone else, you have all that you need and all that it takes 
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#goals
#sunday 
#reinventyou #believeandliveagain
#zinaarinze
#thereinventionqueen
#makeithappen
#letsdothis
#liveauthentic
#reinventyourself
#reinventionisaninsidejob
#commitment #youcandoit #bossladymindset  #girlboss #lifecoach #instagood #momlife #selfbelief #lifecoaching #fitness #hustle #womenwhohustle
#womenhelpingwomen
#womenempowerment

#walk2fit2020 Day 25 August Be True to YOU! Don't Duplicate someone else, you have all that you need and all that it takes Z . . . . #goals #sunday #reinventyou #believeandliveagain #zinaarinze #thereinventionqueen #makeithappen #letsdothis #liv

V-STEAMING 
Repost @steamychick
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WHAT IS VAGINAL STEAMING USED FOR? Most commonly, vaginal steaming is used by midwives for postpartum care right after a woman has a baby. 
Vaginal steaming is also used as a hygenic post-period practice to get any left-over blood out of the vaginal tract once the period is over.

Lastly, vaginal steaming is used to treat gynecological problems. Cramps, trouble conceiving, infections, fibroids, cysts, dryness...vaginal steaming helps to naturally get rid of the problem. 
From the first period to post-menopause, it is an important tool for self-care.

Link in bio to visit our website! 

#steamychick #wellness #midwife #doula #periodproblems #selfcare #integrativemedicine #menstruation #postpartum #womenshealth #womenempowerment #fertility #healing #alternativemedicine #ancientwisdom #divinefeminine #holistic #vaginalsteam #yonisteam #yoni #vsteam #postpartumcare #postpartumbody #fourthtrimester #cuarentena #firstfortydays #traditionalpostpartumdoula #vaginalhealth #uterinehealth

V-STEAMING Repost @steamychick ・・・ WHAT IS VAGINAL STEAMING USED FOR? Most commonly, vaginal steaming is used by midwives for postpartum care right after a woman has a baby. Vaginal steaming is also used as a hygenic post-period practice to get any

J.K. Rowling was truly onto something when she said this! Ladies, we need to stick together and uplift one another. No one will ever understand how to console us and empower us like we do as women who have endured similar things. I Am Venus is dedicated to building a network of women who want to see each other succeed!
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Join @iamvenus.npo in our mission to grow a community of strong, confident, and courageous women!

#emotionalabuse #abusesurvivor #womenempowerment #womenempowerwomen #womenforwomen #sisters #girlgang #feminist #nonprofit #nycstartup #womeninbusiness #womensshelters #girlboss #confidence #confidencequote #inspirationalquotes #inspirationdaily #inspodaily #inspo #quotes

J.K. Rowling was truly onto something when she said this! Ladies, we need to stick together and uplift one another. No one will ever understand how to console us and empower us like we do as women who have endured similar things. I Am Venus is dedica

️SUNNY SUNDAY  DOWNTOWN ️
I enjoy the last weeks of summer before the arrival of fall and its fabulous colors ️️️
Have a beautiful week ️🤗
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#montrealphotography 
#girlswithglasses #montrealmoments #styleatanyage #over50style #over50model #over50andfabulous #silverhair #agelessstyle #silverstyle #silverpower #ageless #greyhair #overfifty #inspiringwomen #styleatanyadge #classywomen #modellife #model #fiftyplusfashionista #lovegrey #greyhairmodel #styleover50 #lifestylemodel #photooftheday #aginggracefully #beyourself #womenempowerment #diorsunglasses

️SUNNY SUNDAY DOWNTOWN ️ I enjoy the last weeks of summer before the arrival of fall and its fabulous colors ️️️ Have a beautiful week ️🤗 . #montrealphotography #girlswithglasses #montrealmoments #styleatanyage #over50style #over50model #over50andf

Finding an hour each week to plan ahead can take goals from zero to . We know it doesn't seem like fun (or even relaxing), but staying organized is self-care too. Let us know your weekly self-care regimen below! 
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#selfcaresunday #plannerinspiration #elevatedlux #luxlifemusings #BlackGirlMagic #blkcreatives #creativecommunity #Motivation #womenwhosupportwomen #womeninbiz #womenempowerment #womenrising  #selfmadewomen #blackownedbusiness #girlboss #girlshustleharder  #nycevents #femaleshustleharder #melaninmotivation #blackentrepreneurs #selfmadewomen

Finding an hour each week to plan ahead can take goals from zero to . We know it doesn't seem like fun (or even relaxing), but staying organized is self-care too. Let us know your weekly self-care regimen below! • • • #selfcaresunday #plannerinspira

WEATHER THE STORM AND GAIN STRENGTH!  
You will Persevere and Grow!  Via: @iamdaliasmith
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Comment “yes” if you agree!
Tag someone who needs to stay encouraged. -
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Follow for daily inspiration -
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 @strong_woman_stand 
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#womenempowerment #inspirationalquotes #successquotes #inspiretheworld #succeed #artist #strongwomen #musicians #lawofattraction #successmindset #positivevibes #loveyourself

WEATHER THE STORM AND GAIN STRENGTH! You will Persevere and Grow! Via: @iamdaliasmith - - - Comment “yes” if you agree! Tag someone who needs to stay encouraged. - - - Follow for daily inspiration - - - @strong_woman_stand @strong_woman_stand

You see just a Mexicana. I see a Goddess amongst mortals. 
I’m not conceited. 
I just love the woman I have embodied. .
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#mexicana #browngirl #goddess #womenempowerment #loveyourself #selflove #mexicana #powerfulwomen #nomakeup #tx

You see just a Mexicana. I see a Goddess amongst mortals. I’m not conceited. I just love the woman I have embodied. . . . . #mexicana #browngirl #goddess #womenempowerment #loveyourself #selflove #mexicana #powerfulwomen #nomakeup #tx

Last actual lift in the books! Bench opener  264lbs .
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The next 5 days until weigh ins I am just gonna care for my body, chase a pump and NOT WATER CUT 🤪🤪🤪🤪🤪🤪🤪🤪 Thank the Jesus! All my cardio paid off! .
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@callousedhandspower 
#bodybuildingmotivation  #flex  #womenwholift  #girlswholift #muscle #grrrlarmy #swole  #fitnessmotivation #vegan  #vegetarian #usapowerlifting #strong #powerlifting #powerlifter  #bootygainz #notyourcompetition  #powerliftingwomen #motivation #goals  #fitness #gymlife #powerful #uspa #thick #squat #sbd #powerliftingwomen #teamcallousedhands #teamveggie🥕  #bob6prep #womenempowerment

Last actual lift in the books! Bench opener 264lbs . . . The next 5 days until weigh ins I am just gonna care for my body, chase a pump and NOT WATER CUT 🤪🤪🤪🤪🤪🤪🤪🤪 Thank the Jesus! All my cardio paid off! . . . @callousedhandspower #bodybuildingmoti

RP from this sassy beauty @mercurial_angel Give her a follow for more gems like this. 
Her caption below; 
What more can be said here! ⠀
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You are fucking beautiful on every single level. ⠀
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You have a unique mind, spirit and personality. ⠀
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There are so many out there who cannot wait to encounter, experience and love you! ⠀
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There are many individuals who are equipped to handle your magical, fierce, fiery and sensitive badass self! ⠀
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Keep it moving and don’t settle. ⠀
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Give it a chance. ⠀
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Keep the faith. ⠀
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Always continue to do your best to treat yourself the sweetest because you are a sweetie and are number one. ⠀
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When you step into peace and wholeness after you recover from any kind of awful heart break or traumatic break up. ..⠀
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You really start to behold yourself as sacred and beloved and act, move, think and behave accordingly. ⠀
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Sometimes there are slip-ups or PMS or triggers however, that’s only passing phenomenon or a blip in all the bliss the universe continually will bestow on you. ⠀
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I’ve had my ups and downs but through it all I always found eventually a chord or song or part of me always breaking free and blooming and blooming more extraordinary and beautiful than ever before with every step and breath. ⠀
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Much love, power and comfort to all on this journey! 
#girlpower #independentwoman #instagood #sundaymood #spiritualawakening #nofucksgiven #womenempoweringwomen #love #quoteoftheday #wildwoman #empath #womenwhoinspire  #youarebeautiful #youareunique #youareabadass #womensupportingwomen #youareenough #affirmations #bossbabe #strongwomen  #womenempowerment #quotestoliveby  #knowyourworth #knowyourworthladies #dontsettle #positivequotes #selflove #healing #recovery #sundayvibes

RP from this sassy beauty @mercurial_angel Give her a follow for more gems like this. Her caption below; What more can be said here! ⠀ ⠀ You are fucking beautiful on every single level. ⠀ ⠀ You have a unique mind, spirit and personality. ⠀ ⠀ There

just a few wise words for your Sunday viewing pleasure

just a few wise words for your Sunday viewing pleasure

tomorrow is women’s equality day and @auratenewyork is celebrating all ways in which women are 20% MORE despite pay gaps. ⁣⁣
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today, tomorrow, and everyday, let’s do something that makes us 20 percent happier, 20 percent stronger, and 20 percent better.⁣  #queens⁣
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++ you can use the code 20MORE to get 20% off the sustainable and ethically sourced real gold collection online - all handcrafted in nyc. ⁣⁣
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#auratenewyork #womensequalityday

tomorrow is women’s equality day and @auratenewyork is celebrating all ways in which women are 20% MORE despite pay gaps. ⁣⁣ ⁣⁣ today, tomorrow, and everyday, let’s do something that makes us 20 percent happier, 20 percent stronger, and 20 percent be

Utkata Konasana /Goddess Pose

Philosophy:
As you practice utkata konasana, be conscious of the feminine energy at work. This energy can be felt throughout your daily life, both as a part of this pose, and also in your alignment of feelings, practices, and mantras everywhere you go.
Sanskrit:
	Utkata = powerful or fierce
	Kona = angle
	Asana = pose
Physical Benefits:
	1)Stretches your hips, groin, and chest.
	2)Tones and strengthens the core muscles.
	3)Strengthens the quadriceps and inner thigh muscles.
	4)Heats the body and increases circulation.
Energetic Benefits:  1)Encourages downward energy (apana). 2)Activates root and sacral chakras. ----------------------- روز اول چالش دوشنبه ٤شهريور 
آسانا :Utkata Konasana /Goddess 
در اين آسانا چند نفس عميق بمانيد و چشمان خود راببنديد! بعد در پستي كه براي شركت در چالش در صفحه خودتون ميذاريد از احساسي كه انجام اين حركت در درونتون اتفاق افتاد بنويسيد
مثلا من خودم تو اين حركت احساس قدرت دروني ميكنم شايدم بخاطر اسمش باشه وضعيت الهه 🤓 يا خداي بانو  خلاصه تو اين وضعيت احساس من احساس قدرتيه كه بهم ميگه من مي آفرينم هر آنچه را كه آرزو ميكنم!!
اسپانسر:
@lael_design 
ميزبان: @hodayoga 
#hodayogachallenge

Utkata Konasana /Goddess Pose Philosophy: As you practice utkata konasana, be conscious of the feminine energy at work. This energy can be felt throughout your daily life, both as a part of this pose, and also in your alignment of feelings, practice

Hello, 
I thought I’d introduce myself so you know a little more about me and why I do what I do.
Welcome to my page and feel free to look around. I’m Sarah of SB Coaching – Empowering Women over 40.
And also, a proud mother to two teenagers.
I am a therapeutic coach and I combine a holistic, spiritual and solution focused approach to how I work.
I’m passionate about helping women over 40 who feel stuck and lost to achieve balance and purpose in their life again, by reconnecting them with who they are, what they want, so they can grow in confidence and to accomplish their goals.
Only 6 years ago I was where you are now and I wanted to make changes in my life. At 39 I went back to college to study counselling and then qualified last year as a therapeutic coach.
I realised I wanted to provide the support I had to help women find their purpose and live a life they love.
I would love to chat with you to see how I can help you achieve the life you want, please don’t hesitate to call or message me. 
Sarah x

Hello, I thought I’d introduce myself so you know a little more about me and why I do what I do. Welcome to my page and feel free to look around. I’m Sarah of SB Coaching – Empowering Women over 40. And also, a proud mother to two teenagers. I am a

Happy Sunday! 
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Encouraging everyone to have 3 levels of workouts.
EASY: enough to push through. MEDIUM: right under giving it your all. 
HARD: giving it your all plus some!

By doing this, on the days your body may be restless and a bit fatigued, you're able to still workout but at your body's level! Its important to recognize when you need to pause, and when you can keep pushing! GIVE TODAY YOUR SUNDAY BEST
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#sundayfunday #WHATDOMDO #shegotfitness #NYC #NYCFITNESS #FITNESSNYC #excercise #coreworkout #abdominal #FITNESS #grindtime #sundaybest #strength #training #workoutmotivation #parks #consistency #womenempowerment #persevere

Happy Sunday! • • • • Encouraging everyone to have 3 levels of workouts. EASY: enough to push through. MEDIUM: right under giving it your all. HARD: giving it your all plus some! By doing this, on the days your body may be restless and a bit fatig

‘Eunice ‘ has been in hiding since her recent plummet to stardom at Cannes Film Festival, where she unveiled her beer can inspired doll for the Cannes competition! She is beyond thrilled there is an entire festival in fancy pants France devoted entirely to Cans. (Why do they spell it so weird?) These were the moments leading up to her explosion. She is quietly exploding back at her home at Skidds trailer park. Oops! Don’t tell them where you live Eunice! She’s still getting used to this celebrity thang!

‘Eunice ‘ has been in hiding since her recent plummet to stardom at Cannes Film Festival, where she unveiled her beer can inspired doll for the Cannes competition! She is beyond thrilled there is an entire festival in fancy pants France devoted entir

Grand afternoon Girlfriend! Happy Sunday to you all! As you plan your week for SUCCESS think about your thoughts and what is Coming out of your MOUTH! 
Look: 
It's Time for your Finances to Change
It's Time for your Circle to Change
It's Time for your Health to Change
It's Time for your Life to Change

Stop wishing and start or keep Working until your Dreams Manifest!

Grand afternoon Girlfriend! Happy Sunday to you all! As you plan your week for SUCCESS think about your thoughts and what is Coming out of your MOUTH! Look: It's Time for your Finances to Change It's Time for your Circle to Change It's Time for you

Building memories... being more present in your child’s life is not always an option especially as a single mum!... I have now been gifted with the most amazing opportunity to provide freedom to choose...I want to take anyone wanting the same there with me, let’s rid of the usual single mum stigma and let’s show them we can do this alone as we reach the top!!! Just say yes now!!! 🧡

Building memories... being more present in your child’s life is not always an option especially as a single mum!... I have now been gifted with the most amazing opportunity to provide freedom to choose...I want to take anyone wanting the same there w

It’s Sunday and a pretty good day for a little self- reflection... when tackling anything in life, make sure your friends are helping you achieve your goals:⠀
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1) Share your goals. Tell your friends you need their help. Trying to save money? Suggest wine nights at home vs expensive dinners.  Trying to lose weight? Suggest a hike vs a Netflix all-nighter. ⠀
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2) Don’t feel guilty for spending less time with friends who don’t understand your priorities.

It’s Sunday and a pretty good day for a little self- reflection... when tackling anything in life, make sure your friends are helping you achieve your goals:⠀ ⠀ 1) Share your goals. Tell your friends you need their help. Trying to save money? Suggest

These 4 days have been mind blowing and I cannot wait to start weaving all of the goodness into my business and team! We are going to take it to the next level through incredibly simple and effective systems! I have never been this excited about the future of my business! My team is going to LOVE this and my leadership is going to be better than ever before! 
And we still have a day and a half left of amazing personal development! Then it’s time to put it into action! “Personal development without action becomes useless. Get out of your own head and into action.” @ericworre

Do you invest in yourself through personal development?

These 4 days have been mind blowing and I cannot wait to start weaving all of the goodness into my business and team! We are going to take it to the next level through incredibly simple and effective systems! I have never been this excited about the

It’s a party here at BRUNCH
Great music & food + bottomless mimosas 
10am -4pm 
Every Saturday & Sunday 
360 Edgewood Ave SE

It’s a party here at BRUNCH Great music & food + bottomless mimosas 10am -4pm Every Saturday & Sunday 360 Edgewood Ave SE

These expensive, these is red bottoms
These is bloody shoes

These expensive, these is red bottoms These is bloody shoes

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Is true empathy for others possible without personal suffering?
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Suffering as a concept can be beautiful. It breaks down our ego (sense of self), helps us see the world and our role in it differently and ultimately helps us grow in our spiritual journey.  In practice however, it just plain sucks.
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One of the most profound outputs of suffering can be empathy. Empathy for ourselves initially, but then, empathy for others.  We as humans are limited in our capacity to feel and truly understand outside of our own experience.⠀Pain and suffering are spiritual gold because they can be a pathways to understanding another's pain and helping them.⠀
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Put differently, we are more effective in helping others when we can relate to their pain and suffering and in order to do this, we need our own reference point to draw from.⠀⠀⠀⠀⠀⠀⠀
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#buddhism #hinduism  #embodiment #bhutan #temple #buddhisttemple #divinepower #kundaliniawakening #templediaries #womenempoweringwomen #womenempowerment  #spiritualawakening #suffering #empathy #prayerwheel #buddhistteachings #enlightenment #realtalk #spirituality #spiritualworld #compassionate #compassion #aware #awareness #consciousness #mindfulness #lifelessonslearned #lifelessons #lifelessons101 #motivationalspeakers ⠀⠀⠀⠀⠀⠀⠀⠀⠀

𖤝 ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is true empathy for others possible without personal suffering? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Suffering as a concept can be beautiful. It breaks down our ego (sense of self), helps us see the world and our role in it differently and ultimately helps us gro

“Dancin' in the moonlight, everybody's feelin' warm and bright, It's such a fine and natural sight, everybody's dancin' in the moonlight”—King Harvest#nofilter #strongwomen #womenempowerment #love #positivevibes #instagood #goodvibe #dream #hope #believe #friends #music #la #losangeles #nyc #throwback #yoga #surf #surfing #surfergirl #motivation #inspiration #wildandfree #freespirit #boho #actor #actress #nevergiveup #artist

“Dancin' in the moonlight, everybody's feelin' warm and bright, It's such a fine and natural sight, everybody's dancin' in the moonlight”—King Harvest#nofilter #strongwomen #womenempowerment #love #positivevibes #instagood #goodvibe #dream #hope #bel

“Let me photograph you in this light in case it is the last time that we might be exactly like we were, before we realized”— Adele #nofilter #strongwomen #womenempowerment #love #positivevibes #instagood #goodvibe #dream #hope #believe #adele #music #la #losangeles #nyc #nature #yoga #surf #surfing #surfergirl #motivation #inspiration #wildandfree #freespirit #boho #actor #actress #nevergiveup #artist

“Let me photograph you in this light in case it is the last time that we might be exactly like we were, before we realized”— Adele #nofilter #strongwomen #womenempowerment #love #positivevibes #instagood #goodvibe #dream #hope #believe #adele #music