What you tell yourself every day will either lift you up or tear you down.
I hear so many times, from so many women, both on social and in person, close friends and family, that they’re going thru something rough, a bad time, stress, life isn’
Cheers! A day out to Sonoma Valley today. We had an awesome day! Just an hour north of San Francisco and the warm Mediterranean temperature was incredible compared to the early spring like weather of SF. Sampled many a wine and learned a thing or two
My last *first* day of school... most likely! Had orientation today for Cronkite News through Arizona PBS and training starts tomorrow. Then I’ll be a full-fledged health broadcast reporter for the semester! And THEN I graduate!!! Hard to believ
If you get tired learn to rest, not to quit. Today was a busy day so I got in a light leg session and tomorrow I’ll be going for a 2 mile walk ️
Some days it’s important to take it easy and let the body rest.
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When your trip to the Endodontist today means two root canals instead of one but you got a biz to run...you put on some earrings, wash your hair, pop some Advil and go to work.
It’s days like these I’m so thankful I get to work from my phone. And so
🧘️Y O G A | F L O W🧘️
I’m proud of what I’ve been able to accomplish today 🥰. I took a lot of time to relax and figure out my mind . I have no tension anywhere in my being and I’m very happy with it . Time for self reflection in my journal then of
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Wow this week has been crazy busy & I can't believe tomorrow is Thursday already. I am definitely behind on everyone's posts so I need to catch up with everyone tomorrow for sure but I'm so tired tonight that I can't keep my open. happy Wednesday e
Just living #mybestlife this Wednesday!
Lots of love,
Bandana: Evening Walk, reversible slip on. Personalized with gold glitter in the font Matilda. Check it out on mamas store! @lotsoflovefromlaney
“Do not judge me by the way I dance in the remnants of these ashes. You have no idea what it took for me to find the strength to rise from them.” *******************************
Thank you @jayopettis for pushing me today ️ Great to be back at it! And
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“Now, I can be a good guy, or I can be one real mean sum-bitch.” - Cool Hand Luke (1967)”
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“Losers always whine about their best. Winners go home and fuck the prom queen.” - @therock (1996)
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Cannibal RIOT, Cannibal FEROX / FEROXeu, AGGRO for your Preworkout…
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2 1 2 hours ago
Weakness Is A Cime… Report Any Signs Of Weakness To The Authorities… IMMEDIATELY.... We Are Watching You!
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We spend so much time creating stories in our minds If left unchecked, these stories hold the power to run wild in our minds - inching into every thought and growing bigger and more powerful by the second. Yet they’re only stories. They hold no trut
The guys had a blast checking out the "Big Bug exhibit today at our local zoo! These oversized bugs made us feel as though we had shrunk! I'm just happy we don't have bees that size in our yard....yikes
Have you ever seen a photo of an actress on the runway and she has white spots on her face? This is called flashback, and it’s because of the spf we wear under our makeup or in our makeup. you know... the special thing we use to age gracefully.
My body, my rules.
A veces encontramos quienes creen poder pasar la barrera de nuestro cuerpo, de nuestra integridad. A ellos y a todos los que quieren forzar, obligar empatía les digo NO. 🤚
Retrato por @nicolas.canon.luna ️
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