#walkeveryday

Oh what a beautiful morning. #walkeveryday #grateful

Oh what a beautiful morning. #walkeveryday #grateful

Advertisement
Morning Walk Delight  The aim of art is to represent not the outward appearance of things, but their inward significance. - Aristotle
#masterpiece #artinnature #morningwalkdelight #morningwalk #walkeveryday #walk

Morning Walk Delight The aim of art is to represent not the outward appearance of things, but their inward significance." - Aristotle #masterpiece #artinnature #morningwalkdelight #morningwalk #walkeveryday #walk

Then every sunshine counts #springiscoming #hiking #inabush #walkeveryday

Then every sunshine counts #springiscoming #hiking #inabush #walkeveryday

#wendoverwoods #walkeveryday
Včera mě v prokopáku přepadlo tohle kozí komando 
Ještě že tam mají ohradu...
Goat Attack 
_________________________________________
#goats #funnygoats #prokopvalley #prague #czechnaturephotography #naturephotography #wildgoat #walkeveryday #prochazka #nasepriroda #czechia🇨🇿

Včera mě v prokopáku přepadlo tohle kozí komando Ještě že tam mají ohradu... Goat Attack _________________________________________ #goats #funnygoats #prokopvalley #prague #czechnaturephotography #naturephotography #wildgoat #walkeveryday #prochazk

Advertisement
On this wonderful day 25 years ago, the love of my life, my boy child, my @ww buddy, and my pride and joy was born. When I was working, I always tried to do something special for him every year. Unfortunately, a lot of the photos from his younger years are in storage, but I managed to find some from the last 12 years. In order: 1) 2007 (age 13) - dinner w/ the fam; 2) 2008 (14) - aquarium in CT with @maggiematanzo; 3-5) (15) 2009 - Yankee Stadium tour, dinner at the Yankee Steakhouse and a game, of course! 6-8) (16) - trip to the Baseball Hall of Fame (our favorite!); 9) (21) dinner with his godparents and girlfriend; and 10) the big 2-5 - last night at his godparents' house. I can no longer do up the b-days like I used to but I thought he might enjoy this little stroll through birthdays past and remember all the fun we've always had together and know that I love him more now than ever. Happy birthday, Christopher Michael. May your future be bright and fabulous and fun! 
::
::
#ww #weareww #wwfreestyle #weightloss #betterhealth #teamnevergiveup #teamnoexcuses #weightlossjourney #walkeveryday #wwcommunity #fabletics #temaathletics #phaware #writer #writersofinstagram #nyualumni #nyu #nyusps #nyusteinhardt #jerseygirl #jerseycity #handmade #crochetersofinstagram #knittersofinstagram #knitting #crocheteveryday #kniteveryday  #crocheting

On this wonderful day 25 years ago, the love of my life, my boy child, my @ww buddy, and my pride and joy was born. When I was working, I always tried to do something special for him every year. Unfortunately, a lot of the photos from his younger yea

Party Hearty Alert! Tomorrow is my boy child's 25th birthday (oh my gawd!!!!) and the celebration starts today. We are heading out to Queens to hang out with @maggiematanzo and my extended family, the Matanzos! Maggie's older sister has a birthday on the 27th so double the fun! There will be no worrying about points this weekend and I gladly accept any damage I may do to the numbers on the scale. You know what, though? I've only got one kid and he only turns 25 once! We are both going to enjoy ourselves this weekend and get right back on the wagon on Monday! 🥗️‍️‍️
::
::
#ww #weareww #wwfreestyle #weightloss #betterhealth #teamnevergiveup #teamnoexcuses #weightlossjourney #walkeveryday #wwcommunity #fabletics #temaathletics #phaware #writer #writersofinstagram #nyualumni #nyu #nyusps #nyusteinhardt #jerseygirl #jerseycity #handmade #crochetersofinstagram #knittersofinstagram #knitting #crocheteveryday #kniteveryday  #crocheting

Party Hearty Alert! Tomorrow is my boy child's 25th birthday (oh my gawd!!!!) and the celebration starts today. We are heading out to Queens to hang out with @maggiematanzo and my extended family, the Matanzos! Maggie's older sister has a birthday on

Advertisement
I had planned a walk up Little Whernside but it was so hot we cut it short and went up  Dead Man's Hill instead.  Fabulous views of Little Whernside and down to Scar House  and Angram Reservoirs. I've put the walk on the OS map app called Braidley to Dead Man's Hill.
#outdoors #ramblers #ramblersuk #walkinguk #hiking #hikinguk #hikingyorkshire #lovewalking #walkeveryday #outwalking #ukhikers #weekendwalks #countrywalks #ordnancesurvey #ramblersgb #walkingboots #hillwalking #osmaps #explorebritain #welcometoyorkshire #visityorkshire #northyorkshire #thedales

I had planned a walk up Little Whernside but it was so hot we cut it short and went up Dead Man's Hill instead. Fabulous views of Little Whernside and down to Scar House and Angram Reservoirs. I've put the walk on the OS map app called Braidley to

#walkeveryday
Some days it’s hard to stick to your routine. #walkeveryday

Some days it’s hard to stick to your routine. #walkeveryday

Baked pesto crumb cod with my cabbage, leek and kale mix, with added runner beans from the garden #lifeafterfast800 #fast800 #tre #timerestrictedeating #20/4 #fast #drmichaelmosley #pcos #pcosweightloss #pcosdiet #pcosfood #justeatrealfood #mediterraneandiet #healthyeating #slimmingworld #walkeveryday

Baked pesto crumb cod with my cabbage, leek and kale mix, with added runner beans from the garden #lifeafterfast800 #fast800 #tre #timerestrictedeating #20 /4 #fast #drmichaelmosley #pcos #pcosweightloss #pcosdiet #pcosfood #justeatrealfood #mediterra

Loving the lighter evenings, so much beauty on my daily walk just around the neighbourhood - Spring is just around the corner and I’m nearly at 900km walked so far this year! 

#walkeveryday #lovenature #beautyeverywhere #mindfulness #mindset #moveitorloseit #naturalhealth #holistichealth #healthcoach #nutritionschool #timetoflourish #flourishpod 
Follow: @flourish_pod

Loving the lighter evenings, so much beauty on my daily walk just around the neighbourhood - Spring is just around the corner and I’m nearly at 900km walked so far this year! #walkeveryday #lovenature #beautyeverywhere #mindfulness #mindset #moveit

It’s the Bank Holiday weekend, so what better way to prepare for a summer BBQ than a good walking workout! 15-20k should insure you against most sausage and burger encounters! 
.
.
.
#walkingislife #walkeveryday #walkingworkout #walkingworks #summertime #holidays #weekendworkout #getoutside #getfitwalking #fitwalking #fitwalk #justwalk #sportwalk #sportwalking

It’s the Bank Holiday weekend, so what better way to prepare for a summer BBQ than a good walking workout! 15-20k should insure you against most sausage and burger encounters! . . . #walkingislife #walkeveryday #walkingworkout #walkingworks #summert

Tonight’s walk....I suppose I’m a rather nosy neighbor  but everyday I walk around our mid century neighborhood I admire plants in other people’s gardens  and imagining how I would restore some of the neglected homes. So much charm just waiting to be loved again. I’m particularly fond of my next door neighbor’s jungle style garden. I wonder if they ever see me snapping  photos of their little paradise?!  “there’s our crazy neighbor taking pictures in our garden again “ 🤣

Tonight’s walk....I suppose I’m a rather nosy neighbor but everyday I walk around our mid century neighborhood I admire plants in other people’s gardens and imagining how I would restore some of the neglected homes. So much charm just waiting to be

It’s Friday...after a long week...all you want to do is get home and lounge on the couch right?? ‍️I know I do. I challenge you to get outside and move first! Go for a quick walk, a run, stretch in the park. Just do something then kick back and relaxYou’ll feel better & probably make healthier food choices tonight too
.
.
#fridayworkout #justmove #run #getoutside #fridayvibes #nutrition #eatclean #balance #weekendwarrior #goals #fitspiration #healthyliving #walkeveryday #recovery #sweatitout #finishstrong #relax #unwind #kirklandfitness #bellevuefitness #fearlessfitness

It’s Friday...after a long week...all you want to do is get home and lounge on the couch right?? ‍️I know I do. I challenge you to get outside and move first! Go for a quick walk, a run, stretch in the park. Just do something then kick back and relax

...
~Saturday Sunrise~
*
*
.....6:17am Town Beach.....
A beautiful start to the weekend.....
#townbeachportmacquarie
.
.
#saturday  24th
#walkportmacquarie
#walkeveryday
#sunriselover
#canonaustralia 
#dowhatyoulove
#amatuerphotography
#Local
#portmacquarie
#iloveportmacquarie
#midnorthcoastnsw
#discoverportmacquarie
#pacificocean
#beachphotography
#coastalliving
#ilovewhereilive
#beachlife
#workhardstayhumble
#marmaladesky
#carpediem
#capturethelight
#waves
#swell
#surfsup
#weekendvibes
Happy Saturday folks

... ~Saturday Sunrise~ * * .....6:17am Town Beach..... A beautiful start to the weekend..... #townbeachportmacquarie . . #saturday 24th #walkportmacquarie #walkeveryday #sunriselover #canonaustralia #dowhatyoulove #amatuerphotography #local #portma

We can't wait to get some exercise in with Mayor Battle and Healthy Huntsville at the Huntsville Botanical Garden on Tuesday, August 27 at 6pm! Bring your own dog or walk one from Huntsville Animal Services, as this walk is part of the Garden's 'Fidos After Five!' This is a free event. #HealthyHuntsville #GoPlayHsv #HuntsvilleAL #iHeartHsv #adoptabledogs #adoptdontshop #walkingworks #hsvgarden #getmoving #escapetheindoors #botanicalgarden #familyfun #walkeveryday #freshair

We can't wait to get some exercise in with Mayor Battle and Healthy Huntsville at the Huntsville Botanical Garden on Tuesday, August 27 at 6pm! Bring your own dog or walk one from Huntsville Animal Services, as this walk is part of the Garden's 'Fido

Today was good - dropped an order off this morning, made some candles at lunchtime and took a stroll around the valley in the sunshine this afternoon. Now to catch up with The Handmaid's Tale. I'm very much behind! What's everyone up to this bank holiday weekend? My daughter's gone away with her dad so I'm decorating the stairway. Like you do. During a heatwave 
.
.
.
.
.
.
.
.
.
.
#cobbleandhive #beeswaxcandles #luddendenvalley #thehandmaidstale #beeswax #madeinyorkshire #indiemaker #naturalcandles #yorkshiremade #makersgonnamake #slowliving #theartofslowliving #etsyshop #etsyuk #yorkshirebusiness #handmadecandles #yorkshiremaker #visityorkshire #walkeveryday #walkinguk #loveyorkshire #calderfornia #calderdale #getoutdoors #igooutdoors #capturingbritain #theenglishnorth #explorebritain  #wearethemakers #grimupnorth

Today was good - dropped an order off this morning, made some candles at lunchtime and took a stroll around the valley in the sunshine this afternoon. Now to catch up with The Handmaid's Tale. I'm very much behind! What's everyone up to this bank hol

Steam Trains that are still in service on the North York Moors. A real joy to see and hear them, I'd forgotten how noisy (in a good way) they are.
.
.
.
#steamtrains #steamlocomotive #steampower #steam #oldtrain #train #locomotive #blastfromthepast #remeniscing #childhoodremembered #trainspotting #lovesteamtrains #northyorkmoors #nationalparks #goathland #goathlandstation #onmywalk #getoutthereandexplore #walkeveryday #walkformentalhealth #visitengland #visitnorthyorkshire #visitnorthyorkmoorsnationalpark #daysout #daysoutwithkids #daysoutnortheast #photography #photooftheday #railtrail

Steam Trains that are still in service on the North York Moors. A real joy to see and hear them, I'd forgotten how noisy (in a good way) they are. . . . #steamtrains #steamlocomotive #steampower #steam #oldtrain #train #locomotive #blastfromthepast #

Consistency. I am not allowed to do sport because of some risk during my pregnancy but at least, I am allowed to walk so I try to walk everyday.

Régularité. Je n’ai pas le droit de faire du sport pendant ma grossesse mais j’ai le droit de marcher. Donc je marche tous les jours, enfin... j’essaie.
#walk #pregnancywalk #yoga #yogaeveryday #pregnancyyoga #prenatalyoga #yogaprenatal #6000steps  #grossesse #futurmaman #mumtobe #yogaover35 #yogaatanyage #yogaatoutage #yogaforall #yogapourtous #health #sport #pregnancysport #walkeveryday #sporteveryday #food #health #nodiet #antiregime

Consistency. I am not allowed to do sport because of some risk during my pregnancy but at least, I am allowed to walk so I try to walk everyday. Régularité. Je n’ai pas le droit de faire du sport pendant ma grossesse mais j’ai le droit de marcher. D

The first step is always the hardest! I think I said this to several clients lately - including this morning - AND have to repeat this mantra in my own head most days. The first step is so hard because we have to first push through the almost impenetrable wall of excuses: I’m tired, it’s too hard, it will take too long, there’s no way I can do it, there isn’t enough time, it’s too bright outside, it’s too hot, it’s too cold, the sky is too blue (I have actually had this thought before - seriously - remember I am a mopey alt 80s girl), etc. etc. Of course it seems easier to sit on the couch or hide in the house or escape into food. Those things seem comfortable. But, as I was recently reminded, time is a non-renewable resource - it passes and depletes no matter what you do. So take the first step - get out and DO! Or stay in and do - that works too. But DO something other than letting time pass you by.
. 
Okay, pep talk over. What first step are you gonna take today? . 
#buildahealthieryou #justdoit #walk #walking #walkeveryday #walkmore #takeawalk #goforawalk #healthytips #healthyliving #healthylifestyle #healthyhabits #exercise #fitness #getoutside #movemore #benefitsofwalking #t1d #diabetes #diabetic #defeatdiabetes #beatdepression #iinhealthcoach #healthcoach

The first step is always the hardest! I think I said this to several clients lately - including this morning - AND have to repeat this mantra in my own head most days. The first step is so hard because we have to first push through the almost impenet

Back from work, gonna enjoy this out in the garden, soak up some of this glorious sunshine. Figs, just picked, are still warm from the sun, with smoked cheese, walnuts, a few cherries and almonds #lifeafterfast800 #fast800 #tre #timerestrictedeating #20/4 #fast #drmichaelmosley #pcos #pcosweightloss #pcosdiet #pcosfood #justeatrealfood #mediterraneandiet #healthyeating #slimmingworld #walkeveryday

Back from work, gonna enjoy this out in the garden, soak up some of this glorious sunshine. Figs, just picked, are still warm from the sun, with smoked cheese, walnuts, a few cherries and almonds #lifeafterfast800 #fast800 #tre #timerestrictedeating

A lovely morning exploring the trails @thelonebarn and eating amazing food and cake (as always)  #walkeveryday #getoutdoors #thelonebarn #supportlocal

A lovely morning exploring the trails @thelonebarn and eating amazing food and cake (as always) #walkeveryday #getoutdoors #thelonebarn #supportlocal

The ripening blackberries tell me that autumn is on its way.
.
.
.
.
.
#blacberries #ripe #autumnwillcome #thecoloursofautumn #walkeveryday #walkoftheday

The ripening blackberries tell me that autumn is on its way. . . . . . #blacberries #ripe #autumnwillcome #thecoloursofautumn #walkeveryday #walkoftheday

Im really into the conversation that happens between me and the world through my feet.
.
So I am always seeking shoes that work with our natural human movement patterns, and give me a barefoot experience.
.
There are 200,000 nerve endings in each sole of our feet. They gather a huge amount of information which informs proprioception.
.
Proprioception is the sense of understanding where your body is in space and your relationship to all other things in your environment.
.
We build the rest of our body and health from the feet upwards.
.
I have been exploring running for the last 3 months and so far have just been running in my barefoot shoes. I love them and I appreciate how they show me the vulnerabilities in my running form.
.
However it was definitely time for a new pair of shoes and I wanted something that would give me more support but not cut off my ability to feel.
.
After going to four different shoe shops I ended up at @active_feet and found these @newbalance runners called Fuel Cell. They are really amazing. I am enjoying the cloud type feeling, and the honed sensitivity of still working with my body.
.
I’ve also been investigating other shoes. I am looking for something more suitable for trails. It’s so strange that a lot of trail shoes are super rigid. I have such specific desires for the shoes that I wear.
.
Swipe  to see what they looked like after last weekends trail race 
.
.
. .
. . .
. .
.
.
.
.
.
#running #trailrunning #runners #barefoot #minimalshoes #newbalance #fuelcell #activefeet #devilbendfunrun #wildnature #wilderness #nature #hiking #naturereserve #moveeveryday #walkeveryday #healthylifestyle #vibrantliving #vitality #gratitude #flowstate #lifeforce #outdoors #regeneration

Im really into the conversation that happens between me and the world through my feet. . So I am always seeking shoes that work with our natural human movement patterns, and give me a barefoot experience. . There are 200,000 nerve endings in each sol

I think I may be going mad! Yesterday the dog and I walked for four hours, up and over the ridge from our house, the weather was grey and grumpy (️) and we saw no one except a few sheep, but I absolutely loved it, cobwebs officially blown away!

I think I may be going mad! Yesterday the dog and I walked for four hours, up and over the ridge from our house, the weather was grey and grumpy (️) and we saw no one except a few sheep, but I absolutely loved it, cobwebs officially blown away!

How beautiful is this photo from my #walkeveryday yesterday . This little birdbath looked quite average until a close up revealed this lovely little fairy peaking out.

Walking give you these little joys - so if you can tray to get out for a walk today and observe - you never know what you might see 🧚‍️ #walkeveryday2019 
#orchids 
#fairypond
#birdbath
#livingandlovinghealthy

How beautiful is this photo from my #walkeveryday yesterday . This little birdbath looked quite average until a close up revealed this lovely little fairy peaking out. Walking give you these little joys - so if you can tray to get out for a walk tod

Today I am working on some new pendants. Look through these photos to see an overview of the process. 
creativejewelrybymarcia.com
The link is in my bio.

Today I am working on some new pendants. Look through these photos to see an overview of the process. creativejewelrybymarcia.com The link is in my bio.

I was thinking about my mom today so I decided to put up this little gem for #throwbackthursday. This was taken July 1985. That's mom next to me (when she was still quite plump), her sister Carmen and Carmen's granddaughter Tonya. And, of course, there I am, looking like a true child of the 80s. (Oh my God, look at that hair...) Oh, yeah, Mom and I were on vacation in Santa Fe, New Mexico, where Carmen lived. Good times!
::
::
#ww #weareww #wwfreestyle #weightloss #betterhealth #teamnevergiveup #teamnoexcuses #weightlossjourney #walkeveryday #wwcommunity #fabletics #temaathletics #phaware #writer #writersofinstagram #nyualumni #nyu #nyusps #nyusteinhardt #jerseygirl #jerseycity #handmade #crochetersofinstagram #knittersofinstagram #knitting #crocheteveryday #kniteveryday  #crocheting

I was thinking about my mom today so I decided to put up this little gem for #throwbackthursday . This was taken July 1985. That's mom next to me (when she was still quite plump), her sister Carmen and Carmen's granddaughter Tonya. And, of course, the

John Muir
In every walk with nature one receives far more than he seeks.

John Muir "In every walk with nature one receives far more than he seeks."

They had pasta carbonara with garlic bread, I had the onion, bacon and mushroom minus the sauce, with my cabbage, leek and kale mix #lifeafterfast800 #fast800 #tre #timerestrictedeating #20/4 #fast #drmichaelmosley #pcos #pcosweightloss #pcosdiet #pcosfood #justeatrealfood #mediterraneandiet #healthyeating #slimmingworld #walkeveryday

They had pasta carbonara with garlic bread, I had the onion, bacon and mushroom minus the sauce, with my cabbage, leek and kale mix #lifeafterfast800 #fast800 #tre #timerestrictedeating #20 /4 #fast #drmichaelmosley #pcos #pcosweightloss #pcosdiet #pc

Two parks in two days!  Butterflies, goats, and sunflowers. #natureneverdisappoints #beautifulworld #walkeveryday #norristownfarmpark #brandywinecreekstatepark

Two parks in two days! Butterflies, goats, and sunflowers. #natureneverdisappoints #beautifulworld #walkeveryday #norristownfarmpark #brandywinecreekstatepark

Temple 2: Gokuraku-ji
I remember it being very very hot on the first day. I was also tired from having to get on to the ferry late at night the previous evening. But that’s life sometimes. After all, it is suppose to be a pilgrimage isn’t it? 
The first 20 or so temples are around the capital of Tokushima and are fairly accessible with the exception of a few. You’d be surprised to know that if you really wanted to, you could rent a car and get to every single one of the 108 temples.

Temple 2: Gokuraku-ji I remember it being very very hot on the first day. I was also tired from having to get on to the ferry late at night the previous evening. But that’s life sometimes. After all, it is suppose to be a pilgrimage isn’t it? The fi

Met my sister and niece in Bath, lunch at Bill's. Left most of the bread and shared the pud with Sophie  #treatday #lifeafterfast800 #fast800 #tre #timerestrictedeating #20/4 #fast #drmichaelmosley #pcos #pcosweightloss #pcosdiet #pcosfood #justeatrealfood #mediterraneandiet #healthyeating #slimmingworld #walkeveryday

Met my sister and niece in Bath, lunch at Bill's. Left most of the bread and shared the pud with Sophie #treatday #lifeafterfast800 #fast800 #tre #timerestrictedeating #20 /4 #fast #drmichaelmosley #pcos #pcosweightloss #pcosdiet #pcosfood #justeatre

First signature I received at Koyasan prior to my pilgrimage. Signature at the Tokugawa Mausoleum in Koyasan! There was a space for this signature in the pilgrimage book I bought there I went. 
Always ask before taking video!

First signature I received at Koyasan prior to my pilgrimage. Signature at the Tokugawa Mausoleum in Koyasan! There was a space for this signature in the pilgrimage book I bought there I went. Always ask before taking video!

I love living so close to downtown Roseville. I started walking to and from work at the beginning of Summer, and now it's something that I look forward to each and every work day  Also, huge shout out to @hollyalfordhart for doing such an awesome job on my hair yesterday. After months of no coloring, I finally got my hair all freshened up. Thanks for the cut and color. 

#bikeshoplife #orangebikeshop #downtownroseville #roseville #walkeveryday #downtownliving #selfie #girlswhoride #blondeambition #summervibes️ #916 #bikelife #workworkworkworkwork #goforawalk #staygreen #environmentallyfriendly

I love living so close to downtown Roseville. I started walking to and from work at the beginning of Summer, and now it's something that I look forward to each and every work day Also, huge shout out to @hollyalfordhart for doing such an awesome job

...
~Come along with me~
*
*
.....here’s six little shots from this mornings stroll....
‍️
#iloveportmacquarie
. .
#iphoneography 
#iphone 
#walkportmacquarie
#walkeveryday
#winterinaustralia
#local
#townbeach
#capturethelight
#discoverportmacquarie
#myvisualdiary
#raw_mobile
#beachlife
#coastalliving 
#dowhatyoulove
#coastalwalk
#carpediem
#lifesabeach
#sunrise
#aussiebeaches
#beachphotography
#comealongwithme
#thursdaymotivation

... ~Come along with me~ * * .....here’s six little shots from this mornings stroll.... ‍️ #iloveportmacquarie . . #iphoneography #iphone #walkportmacquarie #walkeveryday #winterinaustralia #local #townbeach #capturethelight #discoverportmacquarie

...
~Waves~
*
*
......nice bit of swell on Town Beach this morning....love watching the local surfers out there .......
#sunrisesurfers
.
.
#townbeachportmacquarie
#surf
#waves
#beachphotography
#canonaustralia 
#iloveportmacquarie
#portmacquarie
#discoverportmacquarie
#local
#amatuerphotography
#myvisualdiary
#walkportmacquarie
#walkeveryday
#winterinaustralia
#sunriselover
#lifesabeach
#dowhatyoulove
#carpediem
#midnorthcoastnsw
#surfsup
#thursday  22nd
#aussiebeaches
#coastalliving
#workhardstayhumble

... ~Waves~ * * ......nice bit of swell on Town Beach this morning....love watching the local surfers out there ....... #sunrisesurfers . . #townbeachportmacquarie #surf #waves #beachphotography #canonaustralia #iloveportmacquarie #portmacquarie #di

My IG page is a mixed bag of nuts, you might say.  I kind of do everything here. I have a separate page for my crafty stuff but posting on two pages regularly is kind of a pain (but I'll have to if this little project of mine gets off the ground...)
.
I've been crocheting and knitting almost all my life, and I recently got into dyeing yarn (among other artsy fartsy things). I want to start an Etsy shop but first, I wanted to see what people thought of this first batch of hand dyed skeins. My aim is to sell these yarns at a reasonable price point so folks like me, with limited $$ to spend on luxury (i.e., not acrylic), hand dyed yarns, can buy some and make pretty things. But first, I'd like to see if anyone would actually buy this stuff 
.
So, my fellow yarn lovers, please tell me what you think. (Please note that I manipulated these photos so that the colors looked as close to real life as possible. Also, what you see is what you get - I don't have a lot of space so I dye in very small batches and I don't follow recipes. I just like to play with color!)
::
::
#ww #weareww #wwfreestyle #weightloss #betterhealth #teamnevergiveup #teamnoexcuses #weightlossjourney #walkeveryday #wwcommunity #fabletics #temaathletics #phaware #writer #writersofinstagram #nyualumni #nyu #nyusps #nyusteinhardt #jerseygirl #jerseycity #handmade #crochetersofinstagram #knittersofinstagram #knitting #crocheteveryday #kniteveryday  #crocheting

My IG page is a mixed bag of nuts, you might say. I kind of do everything here. I have a separate page for my crafty stuff but posting on two pages regularly is kind of a pain (but I'll have to if this little project of mine gets off the ground...)

...
~Breathe~
*
*
.......Thursday.....Sunrise on The Wall......
Does it get any better than this...?......
#portmacquariebreakwall
.
.
No editing...no filters...
#canonaustralia 
#focusaustralia
#amatuerphotography
#myvisualdiary
#portmacquarie
#iloveportmacquarie
#thursday 22nd
#discoverportmacquarie
#dowhatyoulove
#Local
#workhardstayhumble
#sunriselover
#walkportmacquarie
#walkeveryday
#healthiswealth
#breathe
#ocean
#seagulls
#silhouette
#createyourownstory
#beachlife
#beachphotography
#raw_vip_gold
#aussiebeaches
#midnorthcoastnsw
#breakwall
#iconic

... ~Breathe~ * * .......Thursday.....Sunrise on The Wall...... Does it get any better than this...?...... #portmacquariebreakwall . . No editing...no filters... #canonaustralia #focusaustralia #amatuerphotography #myvisualdiary #portmacquarie #ilov

This photo was taken after I  returned from a walk last Tuesday morning. I try to either walk or run most days. Sometimes a walk clears my head and I feel better. Sometimes it doesn’t help but at least it’s still good for you! Does anyone else find walking helps with keeping calm and focused?
*
*
In Alaska
*
Running focus expanded awareness in the corner
Of my eye staring straight ahead walking
A dog, north facing caramel and white she moves
With smooth cadences disciplined, in Alaska
*
Training with hard men their own mothers do not
Know them, softness barricaded behind 
Bullets and bravery, he steps past me scanning
His phone dumb silence between us heavy.
*
I will not break it. His forward step toward becoming
Truth, awareness asleep. I have held his inner nature,
Lifting it up in the air above my head like a new child
Shiny and perfect and smiling.
*
Cat Moore
#walking#running#walkeveryday#walkingforhealth#poem#poetry#poet#poems#poetryofinstagram#poetsofinstagram#poetsofig#poetrycommunity#writer#writers#writersofinstagram#writersofig#writercommunity#loveofpoetry#poetryisnotdead#poetryislife#poetryisfun#micropoetry#micropoem

This photo was taken after I returned from a walk last Tuesday morning. I try to either walk or run most days. Sometimes a walk clears my head and I feel better. Sometimes it doesn’t help but at least it’s still good for you! Does anyone else find w

Night walk at 11pm. It’s never too late. Especially when I did nothing of my day except rest.

Marche à 23h. Il n’est jamais trop tard. Surtout quand on a rien fait de la journée.
#walk #pregnancywalk #yoga #yogaeveryday #pregnancyyoga #prenatalyoga #yogaprenatal #6000steps  #grossesse #futurmaman #mumtobe #yogaover35 #yogaatanyage #yogaatoutage #yogaforall #yogapourtous #health #sport #pregnancysport #walkeveryday #sporteveryday #food #health #nodiet #antiregime

Night walk at 11pm. It’s never too late. Especially when I did nothing of my day except rest. Marche à 23h. Il n’est jamais trop tard. Surtout quand on a rien fait de la journée. #walk #pregnancywalk #yoga #yogaeveryday #pregnancyyoga #prenatalyoga

Walking workout done for the day   thank you so much to Leah @wwmotherof2 for giving me the idea  my DVD arrived in the post yesterday, now I just need to do it every day until we go to Hawaii in 58 days #walkeveryday #wwaunz  #bringonswimwearbody #icandothis #breastcancerwarrior

Walking workout done for the day thank you so much to Leah @wwmotherof2 for giving me the idea my DVD arrived in the post yesterday, now I just need to do it every day until we go to Hawaii in 58 days #walkeveryday #wwaunz #bringonswimwearbody #i

A short evening walk in Knaresborough. Just over 3 miles with a pub at the end!
#outdoors  #walkeveryday #outwalking #weekendwalks #countrywalks #ordnancesurvey #ramblersgb #osmaps #explorebritain #welcometoyorkshire #visityorkshire #northyorkshire #knaresborough #stroll
Morning walks are the best part of the day. And after the morning walk we have playtime.  It's not all sunshine and roses, but on a morning walk we usually find them.
.
.
.
.
.
.
.
.#morningwalks #walkeveryday #newbub #sunshine #happiness

Morning walks are the best part of the day. And after the morning walk we have playtime. It's not all sunshine and roses, but on a morning walk we usually find them. . . . . . . . .#morningwalks #walkeveryday #newbub #sunshine #happiness

Thanks @fitbit for the FYI. And a special thanks to my job at IC for 15-20 floors of stairs I have to walk on the daily  #moveit #makeamove #stairs #fitbitbadge #fitlife #walkeveryday #stairsoverelevators

Thanks @fitbit for the FYI. And a special thanks to my job at IC for 15-20 floors of stairs I have to walk on the daily #moveit #makeamove #stairs #fitbitbadge #fitlife #walkeveryday #stairsoverelevators

Starting September 1st I’m hosting a 30 day Water and Walking Challenge. If you’ve been looking for a little accountability to get you out and to reach your water goals (half your body weight in ounces of water is the minimum you should be drinking!) then this is for you!! There will be prizes along the way and lots of health info too! Just drop me a ‍️in the comments along with your FB name (I can’t add you without friending you!) and I’ll get you into the challenge! 
#waterandwalkingchallenge #30daychallenge #drinkmorewaterchallenge #walkeveryday #walkthedogs #dogwalking #joinme #30dayshasseptember #september #healthylifestyle #healthandwellness #healthandhappiness #thejourneytohealthandwellness
@unumdesign #unumfam

Starting September 1st I’m hosting a 30 day Water and Walking Challenge. If you’ve been looking for a little accountability to get you out and to reach your water goals (half your body weight in ounces of water is the minimum you should be drinking!)

What a long day! In from work, tea for one! Something nice and easy - spinach, slaw, chicken, avocado, tomatoes, olives and a sprinkling of seeds #lifeafterfast800 #fast800 #tre #timerestrictedeating #20/4 #fast #drmichaelmosley #pcos #pcosweightloss #pcosdiet #pcosfood #justeatrealfood #mediterraneandiet #healthyeating #slimmingworld #walkeveryday

What a long day! In from work, tea for one! Something nice and easy - spinach, slaw, chicken, avocado, tomatoes, olives and a sprinkling of seeds #lifeafterfast800 #fast800 #tre #timerestrictedeating #20 /4 #fast #drmichaelmosley #pcos #pcosweightloss

So I don’t like my picture taken in general-and I have not liked full body pictures for awhile now-but today I wore a shirt that I wore when I saw Hugh Jackman at the end of June-to say I am feeling better about myself is mild-it is such an important part of the journey to look back so you can see how far you have come~
#noom #noomnerd #20poundsdown #drinkyourwater #eathealthy #walkeveryday

So I don’t like my picture taken in general-and I have not liked full body pictures for awhile now-but today I wore a shirt that I wore when I saw Hugh Jackman at the end of June-to say I am feeling better about myself is mild-it is such an important

I signed up for a six week challenge based 99% on nutrition. I have never been one to count calories, but I thought I’d try this to see if it would make a difference in how I was managing weight. It has been a revelation to me. It has help me enormously in controlling snack cheating which is a big problem that I have dealt with throughout my life. Knowing that I am accountable for everything that I eat and have to log in my @myfitnesspal food diary has helped me realize that I don’t have to necessarily cut quantity but I do have to eat quality. So here I am, a month into it and I’ve lost almost 10 pounds and have gone from 26.8 BMI to 25.3 BMI. And from 32.9% Body Fat to 30.8% Body Fat.  I have been using a bluetooth #WeightGurusScale and it has help me tremendously in becoming aware of how nutrition is really helping me shed weight. I am so motivated right now on this track I am traveling after many many years of struggle to get back to a healthy weight for my body frame. Onwards and onwards!

#healthiswealth #letsgethealthy #itsallaboutnutrition #eatcolorful #getyourgreens #yum #justdoit #behealthy #befit #bestlife #salud #buenasalud #10thousandsteps #fitforlife #walking #walkeveryday #getoutandbeactive #play #havefun #sweateveryday #lesecretdupoids #santé #kilosentrop #regime #ShareThePath

I signed up for a six week challenge based 99% on nutrition. I have never been one to count calories, but I thought I’d try this to see if it would make a difference in how I was managing weight. It has been a revelation to me. It has help me enormou

Day 3 (when original text was written) was when I started to realize that... I’d be doing 50-55km a day. I had planned much shorter distances around these first few days but it didn’t work out that way. I remember being worried because my legs were pretty tired after my Sakura Walk (400km over 8 days). Turns out I could keep that pace for well over a month 
—————————————
@relivecc video for day 3 of my Shikoku Pilgrimage!
—————————————
Ok so today was spent grabbing my first signatures on top of Mount Kōya in the morning! Afterwards, I walked down the mountain and did a bit of distance towards my grandmas.
—————————————
55.65km covered today... this is getting a bit bad. I mean that’s 153km over 3 days. Hope my body holds up ! And I’m doing mr Saitama’s daily workout hmmm
—————————————
Tomorrow the plan is to get back to my grandmas and google says that the distance is 30km... so it should be a relatively short day of walking! I need to rest because I get on a 5am boat the next morning 🤔.. and it’s off to temple 1!!!! The adventure really begins! 108 temples!!!
—————————————
#japantrip #tourjapan #japanadventures #japanweekend #exploringjapan #japantravels #discoverjapan #visitjapanau #japanbestpics #japanstagram #walkeveryday #walkeverywhere #lovetowalk #ilovewalking #justwalking #wanderingaround #walkaroundthecity #walkinthecity #citystroll #trekk #longwalks #longwalk #lovetowalk #weekendwalks #nicewalk #garminfenix5 #fenix5 #garminvivoactive3 #garminrunning #garminfitness

Day 3 (when original text was written) was when I started to realize that... I’d be doing 50-55km a day. I had planned much shorter distances around these first few days but it didn’t work out that way. I remember being worried because my legs were p

Exploring Gwrych Castle #ramblersgb #walkeveryday #walkingintherain #autumwalks