#stressrelief

🥂
𝚗𝚘𝚝𝚎𝚜 🧸: i am on my phone wayyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy too much

𝚘𝚝𝚑𝚎𝚛 𝚊𝚌𝚌𝚘𝚞𝚗𝚝𝚜 :
𝚖𝚊𝚒𝚗: @kailslimes
𝚌𝚘𝚖𝚙𝚜: @kailcomps

𝚙𝚕𝚎𝚊𝚜𝚎 𝚐𝚒𝚟𝚎 𝚎𝚍𝚒𝚝𝚒𝚗𝚐 𝚌𝚛𝚎𝚍𝚒𝚝𝚜 𝚒𝚏 𝚛𝚎𝚙𝚘𝚜𝚝𝚒𝚗𝚐!

𝚏𝚌 : 112

𝚌𝚛𝚎𝚍𝚒𝚝 🧚‍️:
@fluffee_slime

🥂 𝚗𝚘𝚝𝚎𝚜 🧸: i am on my phone wayyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy too much 𝚘𝚝𝚑𝚎𝚛 𝚊𝚌𝚌𝚘𝚞𝚗𝚝𝚜 : 𝚖𝚊𝚒𝚗: @kailslimes 𝚌𝚘𝚖𝚙𝚜: @kailcomps 𝚙𝚕𝚎𝚊𝚜𝚎 𝚐𝚒𝚟𝚎 𝚎𝚍𝚒𝚝𝚒𝚗𝚐 𝚌𝚛𝚎𝚍𝚒𝚝𝚜 𝚒𝚏 𝚛𝚎𝚙𝚘𝚜𝚝𝚒𝚗𝚐! 𝚏𝚌 : 112 𝚌𝚛𝚎𝚍𝚒𝚝 🧚‍️: @fluffee_slime

Did you know ginger soothes nausea & inflammation, and can reduce stress & pain? Do your body a favor add some ginger tea to your diet! (I love to add some honey & lemon to mine)
•
•
•
•
#healthygut #drinkbaqua #ginger #gingertea #stressrelief

Did you know ginger soothes nausea & inflammation, and can reduce stress & pain? Do your body a favor add some ginger tea to your diet! (I love to add some honey & lemon to mine) • • • • #healthygut #drinkbaqua #ginger #gingertea #stressrelief

【#ubeauty女生話題】超過15代表你處於極大壓力的狀況,需要好好放鬆自己調整心情。一起來看看吧!
.
即按profile連結,睇更多詳情!
.
Follow @ubeautyhk 同Like埋U Beauty FB專頁,睇更多最新資訊!
.
#ubeauty #beauty #instagood #stress #anxiety #mentalhealth #depression #wellness #health #stressrelief #love #selfcare #mindfulness #pain #motivation #coaching #selflove #stressmanagement

圖片來源:Unsplash, photo-ac

#ubeauty女生話題 】超過15代表你處於極大壓力的狀況,需要好好放鬆自己調整心情。一起來看看吧! . 即按profile連結,睇更多詳情! . Follow @ubeautyhk 同Like埋U Beauty FB專頁,睇更多最新資訊! . #ubeauty #beauty #instagood #stress #anxiety #mentalhealth #depression #wellness #health #stressrelief #love #selfcare #mindfu

My happy place. #stressrelief #focus #strength #pushit #iron #burn #passion
Trained back after doing an hour of yoga. I have been doing yoga for 2 months now. Doing yoga has been great for my body and mental clarity. It has also helped me to increase my strength and alleviate stiffness. I pulled 275 x 4 like butter. It has been a minute since I've actually done deads! I got it done though! It's always a great session when you making dem gainz! Keep going! Stay consistent! Push yourself out of your comfort zone! Make it work!🧘‍️‍️
#gymlife #deadlifts #backday #coveredgirl #hijabistrong  #hijabiswholift #strongisbeautiful #grind #sweat #consistency #stressrelief #gainz

Trained back after doing an hour of yoga. I have been doing yoga for 2 months now. Doing yoga has been great for my body and mental clarity. It has also helped me to increase my strength and alleviate stiffness. I pulled 275 x 4 like butter. It has b

5 STAR review 
I love it
I have used the magnesium cream and athletic spray over the last week! It definitely has helped with muscle recovery 100% The best I have used!

Kara D.

#workoutrecovery
#musclerecovery #crossfit #cramps #tendonitis #crossfitbrisbane #musclerecovery #injuryprevention #trackandfield #sportsrecovery #preworkout #postworkout #sleepwell #calming #stressrelief #naturalpainrelief #essentialoils #sportsmassage

5 STAR review I love it I have used the magnesium cream and athletic spray over the last week! It definitely has helped with muscle recovery 100% The best I have used! Kara D. #workoutrecovery #musclerecovery #crossfit #cramps #tendonitis #crossfi

Country Heat: Day 10
Bring the Heat Breakdown + Bring the Heat

Another late night & modifying the twisty moves but still getting it done.

@speed_demon98

#fitmom #NEM #noexcuse #noexcusemom #gettingit #beginnerfitness #buildinganewme #exerciseismydrug #fitoverskinny #stressrelief #dontmindthesweat #commitment #drive #fitnessmotivation #lean #strong #healthy #happy #nopainnogain #getupandmove #FitBit #FitBitIonic #CountryHeat #Day10of30 #BringtheHeat #BringtheHeatBreakdown #BeachBodyOnDemand #BOD #dancing #justpushplay

Country Heat: Day 10 Bring the Heat Breakdown + Bring the Heat Another late night & modifying the twisty moves but still getting it done. @speed_demon98 #fitmom #nem #noexcuse #noexcusemom #gettingit #beginnerfitness #buildinganewme #exerciseismyd

To be very frank. It was really difficult to click photos and show little cute bubbles on it at the same time. 🤗
But the task is somehow accomplished. FOLLOW US FOR EXCLUSIVE OFFERS....
@tealsoaps 
Exclusively new collection 

#handmadesoaps #soaplove #soapcutting #soapmaker #soaps #soapmaking #indiansoaps #eatingsoap #bath #soaprelax #satisfying #stressrelief #organic #healthy#soaplove #luxurysoaps #instasoap #soaplove #soapshop #soapmaking #soap #soapdesign #soapbars #soapmaker #soapshare #organicsoap #craft #handcraftedsoap #cpsoap #coldprocesssoap  #meltandpoursoap #artisansoap #naturalsoap

To be very frank. It was really difficult to click photos and show little cute bubbles on it at the same time. 🤗 But the task is somehow accomplished. FOLLOW US FOR EXCLUSIVE OFFERS.... @tealsoaps Exclusively new collection #handmadesoaps #soaplov

Learning a new craft so I don’t kill people. #stressrelief #heycraftylady #embroidery #myfirsttry

Learning a new craft so I don’t kill people. #stressrelief #heycraftylady #embroidery #myfirsttry

This just the beginning kids 
Spread awareness around 🤣 Tag some who need to see this

Follow @architects_ka_akhada for daily meme, to bring smile on your face. 
Spread the word

#architecture #superarchitects #memes #architecturelovers #archistudent #architect #sleep #stress #stressrelief #archilovers #architectureporn #archidaily #architects_ka_akhada

This just the beginning kids Spread awareness around 🤣 Tag some who need to see this Follow @architects_ka_akhada for daily meme, to bring smile on your face. Spread the word #architecture #superarchitects #memes #architecturelovers #archistudent

Collette Fergus
Collector of things 
Gel pens and pencils @colletterenee88 #colorista #color #calming #relaxing #stressrelief #myhappyplace #coloringbooksforadults #chardonnayminx
You know you want this on your purse!  You will just pet it all day long.  Treat yourself!  #pompom #furpompom #stressrelief #anxietyrelief #luxe #handmade only from #peruvian_accent

You know you want this on your purse! You will just pet it all day long. Treat yourself! #pompom #furpompom #stressrelief #anxietyrelief #luxe #handmade only from #peruvian_accent

today has not been very eventful, i had a doctors appointment ‍️ ~
cr @slimedujour ️

today has not been very eventful, i had a doctors appointment ‍️ ~ cr @slimedujour

My last offsite with HSSV. I will seriously miss the amazing experience of introducing companies to puppies. Seeing a face light up when they see puppies was a wonderful part of my job! Plus puppies!!!! Who could say no to that? #puppies #hssv #stressrelief @humanesocietysv

My last offsite with HSSV. I will seriously miss the amazing experience of introducing companies to puppies. Seeing a face light up when they see puppies was a wonderful part of my job! Plus puppies!!!! Who could say no to that? #puppies #hssv #stres

STRESS will always be there and test you to the point you’re sick of it saying.... I don’t have time, I’ll do it later, I have too much to do. So instead say screw that and go do lunges because that opportunity might not always be there.
#seizetheday
#opportunityknocks 
#stressrelief

STRESS will always be there and test you to the point you’re sick of it saying.... I don’t have time, I’ll do it later, I have too much to do. So instead say screw that and go do lunges because that opportunity might not always be there. #seizetheday

GREEN TEA // a thick, putty-like clear slime scented like fresh green tea with floral notes
.
.
.
.
.
#slime #adultslimer  #slimeasmr  #slimecommunity  #slimepops  #slimethwocks  #cloudslime  #thickie  #glossyslime  #aromatherapy  #stressrelief  #slimecrunch  #crunchyslime  #clearslime  #eastbayslimes  #satisfyingvideos  #asmr  #satisfyingvideo  #glossyslime  #slimepokes  #slimesizzles  #fluffyslime  #slimey  #satisfyingslime #satisfying #iceeslime #cloudcreme #fidget  #greentea #slimes

GREEN TEA // a thick, putty-like clear slime scented like fresh green tea with floral notes . . . . . #slime #adultslimer #slimeasmr #slimecommunity #slimepops #slimethwocks #cloudslime #thickie #glossyslime #aromatherapy #stressrelief #sli

Stress can take a toll on our bodies both mentally and even physically. Adaptogens are a great way to naturally kick stress to the curb. For those in the dark, adaptogens are herbal remedies and and supplements that help our immune system and aid in fighting off stress. They include different roots, extracts, and even bark. They help our bodies adjust to the stressors we are dealing with and may even prevent us from entering a state of exhaustion or burnout. Some great sources of adaptogens include turmeric, ashwagandha, licorice root, ginseng, and even goji berry. Common ways to take adaptogens are via capsules or tea.
Photo by Lisa Hobbs on Unsplash

Stress can take a toll on our bodies both mentally and even physically. Adaptogens are a great way to naturally kick stress to the curb. For those in the dark, adaptogens are herbal remedies and and supplements that help our immune system and aid in

*EXCUSE THE LANGUAGE*
Mid mileage thoughts, no matter what the weather or circumstances are. I have to hold myself accountable and PUSH. Currently training for my first Ultra Marathon. *Yes* I talk to myself while running

*EXCUSE THE LANGUAGE* Mid mileage thoughts, no matter what the weather or circumstances are. I have to hold myself accountable and PUSH. Currently training for my first Ultra Marathon. *Yes* I talk to myself while running

My mood lately NOT today satan .........................................................................................#gym #mood #vibes #sassy #thicc #chubby #girlswholift #therapy #safehaven #hobby #strong #fitness #fit #latina #glutes #quads #stressrelief #strenght #weights #legs

My mood lately "NOT today satan" .........................................................................................#gym #mood #vibes #sassy #thicc #chubby #girlswholift #therapy #safehaven #hobby #strong #fitness #fit #latina #glutes #quads #s

Chocolate truffle cake in customised design.. baked this for @chillahimaja. Loved baking this n it was fun working on little details.. I don't like to use more fondant on cakes. The collar, bow, buttons and phone are fondant based. The cake is cream finishing.

Pic courtesy: @shirazhansen

Chocolate truffle cake in customised design.. baked this for @chillahimaja. Loved baking this n it was fun working on little details.. I don't like to use more fondant on cakes. The collar, bow, buttons and phone are fondant based. The cake is cream

When life gives you lemons, #dance! #stressrelief #ngsbseason9 #ngsb #sandysprings #justdance #lemonade #dancelife #dancelove
Spring is coming soon! Time to refresh and spoil your body just with one hour lymphatic drainage massage. 
#massagecamberwell #melbournemassage #lymphaticmassagemelbourne#lymphaticmassage #detoxmassage #energyboost #stressrelief #anxiety

Spring is coming soon! Time to refresh and spoil your body just with one hour lymphatic drainage massage. #massagecamberwell #melbournemassage #lymphaticmassagemelbourne #lymphaticmassage #detoxmassage #energyboost #stressrelief #anxiety

Solid evening at beacon with this dork  @theshredist #commencalbikes #gianttrance #jumpies #dirt #mtblife #stressrelief #enduropractice #happy
It's a work in progress but I am working on switching my mind set from stress eating to exercising as a means of stress relief.

It's a work in progress but I am working on switching my mind set from stress eating to exercising as a means of stress relief.

and again..

and again..

Just waiting .. How often do you need Reflexology?!
.
The therapeutic technique of Reflexology that Anatomic Health offers (Ingham method) stays active in your system for 72 hours.
.
When someone is targeting a specific ailment it is suggested to come twice a week so the sessions can piggy back it’s results from the previous session.
.
.
Once a week sessions are ideal for over-all wellbeing and preventative maintenance.
.
.
It’s best to keep your sessions close together for best results but do what suits your budget and schedule... and listen to your body. .
.
I think this pup is ready!
.
.
#dog #puppy #pets #animals #reflexology #relax #calm #stressrelief #bulldog #sleep #sleepapnea #nap #catnap #heal #health #yoga #stcath #niagara

Just waiting .. How often do you need Reflexology?! . The therapeutic technique of Reflexology that Anatomic Health offers (Ingham method) stays active in your system for 72 hours. . When someone is targeting a specific ailment it is suggested to com

idk why, but it’s ok

idk why, but it’s ok

There is so much peace and power in the technique of mindfulness. It is a complete presence and awareness of the exact moment you are in.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Last year, I took a course in the power of mindfulness and was in shock how many things I overlooked and took for granted.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When I slowed down, I realized how much I was missing out on. With a deeper appreciation and awareness, it gave me a deeper sense of joy, peace and gratitude.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What does that look like?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Awareness without expectation or judgment.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here is the trick, use your senses over your mind.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breathe in the air and SMELL IT ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Look around you and SEE IT ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reach out and TOUCH IT.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Slow down to listen and HEAR IT⠀⠀⠀⠀⠀⠀⠀⠀⠀
Enjoy the flavour and TASTE IT.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And then leave it there.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don't judge it, just notice and acknowledge it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It is a chain reaction, what happens after this is less stress, less anxiety and a greater ability to pull yourself out of a funk or problem because mindfulness becomes your own personal toolkit for stress relief.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please share below - how much do you know about mindfulness and what is your favourite way to practice?

There is so much peace and power in the technique of mindfulness. It is a complete presence and awareness of the exact moment you are in.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Last year, I took a course in the power of mindfulness and was in shock how many things I ove

antisocial, but idc

antisocial, but idc

#10 for me  ️what’s your unhealthy cooping mechanism and how do y’all overcome it? .
.
.
.
 #mentalhealthawareness #cooping #ftmtransgender #vitamint #trans #patience #stressrelief #habits #equality

#10 for me ️what’s your unhealthy cooping mechanism and how do y’all overcome it? . . . . #mentalhealthawareness #cooping #ftmtransgender #vitamint #trans #patience #stressrelief #habits #equality

I had a lingering headache a good portion of the day and of course I didn’t have my oils with me. Once I got them, I started this protocol immediately and it helped so much! I love how supportive oils are to our bodies!
.
.
.
#headache #headtension #stressed #necktension #tension #medicinecabinetmakeover #migraine #migraines #headacherelief #stressrelief #tensionrelief #migrainerelief #naturalrelief #naturalheadacherelief #headacheremedy

I had a lingering headache a good portion of the day and of course I didn’t have my oils with me. Once I got them, I started this protocol immediately and it helped so much! I love how supportive oils are to our bodies! . . . #headache #headtension #

(っ◔◡◔)っ  ⁣⁣⁣⁣
⁣⁣⁣⁣
 彡⁣⁣
sorry i post late! i was at the mall ⁣

нαѕнтαgѕ ⁣⁣⁣⁣
#slime #slimes #slimey #crunchy #asmr #food #diy #lifestyle #music #kpop #2019 #omgpage #explorepage #explore #stressrelief #uwu #visuallypleasing #aesthetic #mukbang #foodasmr #cronch #positive #snsd #girlsgeneration #viral #pops #satisfying #oddlysatisfying⁣

(っ◔◡◔)っ ⁣⁣⁣⁣ ⁣⁣⁣⁣ 彡⁣⁣ sorry i post late! i was at the mall ⁣ нαѕнтαgѕ ⁣⁣⁣⁣ #slime #slimes #slimey #crunchy #asmr #food #diy #lifestyle #music #kpop #2019 #omgpage #explorepage #explore #stressrelief #uwu #visuallypleasing #aesthetic #mukbang #food

It's going to be #hard, it's going to take time, it's going to take work. But, I promise it will be #worthit 
#hardworkpaysoffs #thisismyjourney #onedayatatime #progressnotperfection #nevergiveup #keeponpushing #anxietyrelief #stressrelief #mytherapy

It's going to be #hard , it's going to take time, it's going to take work. But, I promise it will be #worthit #hardworkpaysoffs #thisismyjourney #onedayatatime #progressnotperfection #nevergiveup #keeponpushing #anxietyrelief #stressrelief #mytherapy

theme divider.

theme divider.

theme divider.

theme divider.

theme divider.

theme divider.

and it lived.

and it lived.

I believe this is part of the reason why we struggle so much here in the U.S. mentally. We are over worked, eating badly, and our bodies and minds are completely ignored. We are forced into molds to make money all the time. You can't even recover from an illness without your job calling you constantly not to make sure you're healing because they care but to heal because they need you to work. We have got to change this. We have got to put more lovw into ourselves. #projecthappy #love #letschangetheus #lovefirstworklater #lifecoach #lifequotes #stressrelief #stressfree #overworked #motivation #inspiration #grow #behealthy #behealthybehappy #itstimeforchange #one #itstartswithme

I believe this is part of the reason why we struggle so much here in the U.S. mentally. We are over worked, eating badly, and our bodies and minds are completely ignored. We are forced into molds to make money all the time. You can't even recover fro

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts you think everyday.
.
If you want to learn the most effective meditation technique and also the easiest to learn and most enjoyable to practice, join me in the next Learn to Meditate Course.
.
Saturday 7th
Sunday 8th
Monday 9th of September
10:00 - 11:30 am.
@madamheap Middle Park.
PM for more details.
.
 Joann Shin
.
#meditation #learntomeditate #meditate #wellbeing #mind #awareness #deeprest #restore #stressrelief #innercalm #effortless #1giantmind #certifiedmeditationteacher #meditationmelbourne

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts you think everyday. . If you want to learn the most effective meditation technique and also the easiest

NEW BLOG POST 5 ways to use crystals! READ ABOUT 5 WAYS TO USE CRYSTALS - BLOG LINK IN BIO
.
.
.
#crystal #crystals #crystalhealing #gemstones #gems #minerals  #quartz #gemstone #chakra #beautiful  #amethyst #crystallove #stones #mineral #healingcrystals  #nature #energy #witch #chakras #meditation #insomia #anxietyrelief #selfimprovement #growth #stressrelief #chakrahealing #mentalhealth

NEW BLOG POST 5 ways to use crystals! READ ABOUT 5 WAYS TO USE CRYSTALS - BLOG LINK IN BIO . . . #crystal #crystals #crystalhealing #gemstones #gems #minerals #quartz #gemstone #chakra #beautiful #amethyst #crystallove #stones #mineral #healingcrys

Have you asked your employer about their EAP program? Some employers offer free to discounted rates for behavioral health services. I am now taking New Directions EAP Alabama residents Call 255-886-8529

Have you asked your employer about their EAP program? Some employers offer free to discounted rates for behavioral health services. I am now taking New Directions EAP Alabama residents Call 255-886-8529

We are so excited to welcome a few new friends to our kickboxing family at #ILKB KENOSHA!! We can’t wait to watch you do great things!!! #Mycareerisbetterthanyours #ilkb #kickboxing #ilkbnation #kickboxerlife #fitness #healthylife #fatloss #stressrelief #strength #muscle  #endurance #stamina #conditioning  #pitbullsofkenosha #kenosha #wisconsinite #kenoshafoodie #weightloss #boxing #mma #fitgirl #athletic #pitbullsofkenosha

We are so excited to welcome a few new friends to our kickboxing family at #ilkb KENOSHA!! We can’t wait to watch you do great things!!! #mycareerisbetterthanyours #ilkb #kickboxing #ilkbnation #kickboxerlife #fitness #healthylife #fatloss #stressrel

love is a fragile thing

love is a fragile thing

On the way home from the store with my new book and the flowers hubby gets me every payday, since we met.

On the way home from the store with my new book and the flowers hubby gets me every payday, since we met.

Last post for just a few days! My 🧔️ is returning home tonight after 128 days away working  ahhhh!!! I’m so excited! •
I’ll be back!
•
Slide 1: Water Sounds
Slides 2&3: Squeezing
Slide 4: Tap Rinsing
•
️ Please Ask Before Reposting ️
#TheSpongeLife #Sponges #ASMR #ASMRCommunity #ASMRSponge #ASMRSoapySponge #ASMRVideo #ASMRVideos #AMSRSpongeSounds #NewSponges #Water #WaterSounds #Squeeze #SpongeSqueeze #SpongeSqueezing #AnxietyRelief #RelaxingSounds #Bubbles #Soap #Soapy #SoapySqueeze #SoapyWater #Relax #Calm #CalmingSounds #StressRelief #Rinsing #SpongeRinsing #Rinse

Last post for just a few days! My 🧔️ is returning home tonight after 128 days away working ahhhh!!! I’m so excited! • I’ll be back! • Slide 1: Water Sounds Slides 2&3: Squeezing Slide 4: Tap Rinsing • ️ Please Ask Before Reposting ️ #thespongelife #

Ocean resin on beach. Serving tray for another amazing coworker. #resin #resinocean #laceeffect #artresin #resinart

Ocean resin on beach. Serving tray for another amazing coworker. #resin #resinocean #laceeffect #artresin #resinart

3:58am

3:58am

After a really long stressful day, nothing feels better than to put on some comfy pjs and diffuse these two beauties to unwind 
#yleo #essentialoils #younglivingessentialoils #stressrelief

After a really long stressful day, nothing feels better than to put on some comfy pjs and diffuse these two beauties to unwind #yleo #essentialoils #younglivingessentialoils #stressrelief


.
SAVE THIS 5 ingredient BANANA  BREAD coming at you today…
.
This is just so simple to make yet so delicious… 
.
What you will need:
•2 eggs •3 bananas the riper the better peeled •2 cup oats •¼ cup of honey or alt sweetener •1tsp baking powder

Method:

1️⃣Place all ingredients in a food processor or blender and blend until you reach a creamy batter.

2️⃣Line a a loaf tray with baking paper and fill with mixture.

3️⃣Bake on 180 deg / 350 c fan forced for 20-25 min until cooked through.

4️⃣Allow to cool before you dig in.

Tastes even better the next day after its been refrigerated even nicer with some nut butter 🤤… Add ons:
If you like it super sweet you can add some choc chips, shredded coconuts or some dried fruits.

I added a tablespoon of flaxseed in the mix and an extra banana sliced on top with a sprinkle of cinnamon. ️ #Repost @mealplans via @change_begins_with_you
.
.
Macros:
Makes generous 8 slices
158 calories per piece .
• Tag a friend that would like this 
. Would you give this a go??
• • • • • • .
 Get Going! 》》 Keep Going!  .
Happier Healthier Humans !! .
Less Pain, More Energy, Simple Health 》 Movement, Meals, Mindset 》 Follow @wisemanintegrative 
@nabpain
@happierhealthierhumans
.
•••
#bananabread #recipe #moveyourbody #activelife #happyhealthy #healthgoals #healthylife #stressrelief #painrelief #paincoach #healthcoach #movementcoach #yourbodyyourlife #walkdaily #getgoingkeepgoing #wisemanintegrative #happierhealthierhumans

. SAVE THIS 5 ingredient BANANA BREAD coming at you today… . This is just so simple to make yet so delicious… . What you will need: •2 eggs •3 bananas the riper the better peeled •2 cup oats •¼ cup of honey or alt sweetener •1tsp baking powder Me

If you don't value your time, neither will others. Stop giving away your time and talents - start charging for it.
#addictedtocoloring #addictedtodetails #adultcoloring #adultcoloringbook #antistresscoloring #arttherapy #coloring #coloringaddict #coloringbook
#coloringbookforadults #coloringforadults #coloringforfun #coloringforgrownups #coloringismyhappyplace #coloringmakesmehappy #coloringmandalas #coloringpages #coloringtherapy
#detailedcoloring #finedetails #mandala #mandalaart #mandalacoloring #mandalalove #mandalaworld  #ilovecoloring #relaxation #relaxationcoloring #sharpie #stressrelief

If you don't value your time, neither will others. Stop giving away your time and talents - start charging for it. #addictedtocoloring #addictedtodetails #adultcoloring #adultcoloringbook #antistresscoloring #arttherapy #coloring #coloringaddict #col

Coming along #latenightdrawing #stressrelief

Also, she is hanging upside down...in case anyone was wondering why its flipped lol
. .
.
#ballpointpen #portrait #portraitart #yourartspace #artists_worldly #top_drawings_art #realisticportrait #ballpoint #biro #arte #biroart #mySTAEDTLER #bicpens #zebrapens #PaperMate #drawing #realism #portraitmood #artofinstagram

Coming along #latenightdrawing #stressrelief Also, she is hanging upside down...in case anyone was wondering why its flipped lol . . . #ballpointpen #portrait #portraitart #yourartspace #artists_worldly #top_drawings_art #realisticportrait #ballpoin

Slowly making this my favorite spot in the whole house  Next up is some more succulents and learning about crystals! 
#succulents #bathroom #tryingtofindsomepeace #stressrelief #worryingmeansyousuffertwice #theburrow

Slowly making this my favorite spot in the whole house Next up is some more succulents and learning about crystals! #succulents #bathroom #tryingtofindsomepeace #stressrelief #worryingmeansyousuffertwice #theburrow

@tastemade_japan @satiscakie 
song: prom dress by mxmtoon
hiii :)

@tastemade_japan @satiscakie song: prom dress by mxmtoon hiii :)

#stressrelief #soclistas #parekoy
🤪
-
🤙Love my newest slime Ocean Water! Its blue coconut scent, reminds me of the tides, and I love the bright blue! -
Search: The GooRu Slime Store on ETSY!- Use Code: SHOPGOORU10 and get 10%off!
-
#summer #coconutslime #slime #blue #snowslime #ocean #oceanwater #slimestore #goo #gloop #creamyslime #glitterslimes #cloudslime #butterslimes #metallicslime #unicornslime #slimeforlife #slimeboy #satifyingslime #anxietyrelief #stressrelief #sensoryplay #adhdsupport #slimeusa #slimesmoothie #slimeasmr #slimepressing #satisfyingslimevideos #satisfying #asmr

🤪 - 🤙Love my newest slime Ocean Water! Its blue coconut scent, reminds me of the tides, and I love the bright blue! - Search: The GooRu Slime Store on ETSY!- Use Code: SHOPGOORU10 and get 10%off! - #summer #coconutslime #slime #blue #snowslime #ocean

Guest feedback

www.facebook.com/liveayurvedasrilanka

#liveayurveda #ayurveda #ayurvedaretreat #healthretreat #yoga #yogaretreat #wellness #detox #stressrelief
- YES PLEASE Hay días que simplemente quisiera estar tirada en mi cama viendo Gossip Girl, Mean Girls, The Proposal o Friends por milésima vez. Es sano que aprendas a descansar...no esperes a que tu cuerpo te lo pida a gritos.- 🤭
.
.
.
#netflix #naps #relax #selfcare #stressrelief #series #mood #movieslover #metime #mexicana #mexicanblogger #colateralblog

- YES PLEASE Hay días que simplemente quisiera estar tirada en mi cama viendo Gossip Girl, Mean Girls, The Proposal o Friends por milésima vez. Es sano que aprendas a descansar...no esperes a que tu cuerpo te lo pida a gritos.- 🤭 . . . #netflix #naps

Dyeing fabric is something that I adore doing. It’s a big stress reliever for me, and I love experimenting with techniques and colors. @ritdye always comes through with great color payoff! @stitching_panda and I have a Halloween stitch this will be perfect on! #handdyed #handdyedfabrics #crossstitch #crossstitcher #crossstitchersofinstagram #crossstitching #stitch #stitching #stitchers #stitchersofig #xstitch #xstitcher #xstitchersofinstagram #xstitchers #xstitchersofig #halloween #halloweencrafts #halloweenfabrics #spookycrafts #spookyseason #spookylife #halloweenislife #halloweeneveryday #ritdye #aidacloth #evenweave #stressrelief #hobbies #partnersincrime #fun

Dyeing fabric is something that I adore doing. It’s a big stress reliever for me, and I love experimenting with techniques and colors. @ritdye always comes through with great color payoff! @stitching_panda and I have a Halloween stitch this will be p

 Body Contouring allows you to safely achieve a well-shaped, toned down body in multiple sessions. Book your “Mommy Makeover” special now. Includes lipo-cavitation, cellulite removal, and the detox sauna wrap at a discounted price. www.fugaciousink.com Follow: @fugaciousinkbyjojo #BodyContouring #WeightLoss #Transformation #Detox  #FatReduction #CelluliteRemoval #HighBloodPressure #HighCholesterol #Diabetes #JointPain #StayFit #PostOpTreatment #AutoImmuneDisease #Gout #Lupus #Fibromyalgia #Inflammation #Toxins #LymphDrainage #Stroke #Cavitation #StressRelief #HealthyLiving #SnatchedWaste #Aromatherapy! #SouthernCalifornia #LasVegas

Body Contouring allows you to safely achieve a well-shaped, toned down body in multiple sessions. Book your “Mommy Makeover” special now. Includes lipo-cavitation, cellulite removal, and the detox sauna wrap at a discounted price. www.fugaciousink.c

I want to hear from you. How do you deal with stress? 
A trip? A spa day? A workout or run? 
#howdoyoudeal #stresstips #imasking #timetoshare #stressrelief

I want to hear from you. How do you deal with stress? A trip? A spa day? A workout or run? #howdoyoudeal #stresstips #imasking #timetoshare #stressrelief

Have you tried float therapy yet? This was my first time! I have a slight discomfort when it comes to confined spaces but this pod is really spacious. Earplugs in, you ease your naked self into the epsom salt water bath and quickly realize the water is at a very comfortable temperature. Close the pod or leave it slightly open, lights on or off, up to you. Lie back, relax, and float! It feels like you are weightless in a huge covered bathtub. This was quite relaxing and I understand how people fall asleep during these 60-90 minute sessions. Don't worry, the water jets come on and gently let you know when it is time to go. This was a great experience and I will be back to do this again!

#float #shuswap #wellness #relaxation #timeforyourself #epsomsalts #stressrelief

Have you tried float therapy yet? This was my first time! I have a slight discomfort when it comes to confined spaces but this pod is really spacious. Earplugs in, you ease your naked self into the epsom salt water bath and quickly realize the water

Had a great arm day workout at #planetfitness tonight! I always forget/too shy to take a #gymselfie so you get this basement one instead! Legs are sore from yesterday's workout so I'm feeling like I'm gonna be making progress!  .
.
.
#progressnotperfection #strongnotskinny #strongisthenewskinny #stressrelief #armday #swelfie #sweatyselfie #biceppump #mirrorselfie #girlswithmuscles #girlswholift #fitstagram #fitspo

Had a great arm day workout at #planetfitness tonight! I always forget/too shy to take a #gymselfie so you get this basement one instead! Legs are sore from yesterday's workout so I'm feeling like I'm gonna be making progress! . . . #progressnotperf

FOLLOW THE USER BELOW OR YOU WILL BE VISITED BY A GHOST TONIGHT!!!!🤯🤯🤯🤯
I DIDNT BELIEVE IT EITHER BUT ITS REAL!!!!
.
I CANT LIKE WITH MY KNUCKLES!!!!!
.
P.S DONT LOOK AT MY STORY🤯🤯🤷‍️
.
follow @realmongobongos 
follow @realmongobongos 
follow @realmongobongos 🤩
.
You better follow before we pop off!!I’m going up quick!!🤯
Credit is tagged in video
.
#slime #slimey #asmr #asmrsounds #asmrvideo #sleepaid #satisfying #satisfyingvideo #anxietyrelief #slimer #stressrelief #clearslime #thwocking #satisfy #oddlysatisfying #slimerecipe #slimerepost #satisfyingfloam  #floammaking #daisoclay #slimecompilation

IF YOU DONT LIKE, COMMENT, SHARE YOU WILL HAVE A GHOST HAUNT YOU TONIGHT!!!!
.
FOLLOW THE USER BELOW FOR MORE!!!!🤯🤯🤯
.
I CANT LIKE WITH MY KNUCKLES!!!!!
.
P.S DONT LOOK AT MY STORY🤯🤯🤷‍️
.
follow @theviral.ig 
follow @theviral.ig 
follow @theviral.ig 🤩
.
You better follow before we pop off!!I’m going up quick!!🤯
Credit is tagged in video
.
#slime #slimey #asmr #asmrsounds #asmrvideo #sleepaid #satisfying #satisfyingvideo #anxietyrelief #slimer #stressrelief #clearslime #thwocking #satisfy #oddlysatisfying #slimerecipe #slimerepost #satisfyingfloam  #floammaking #daisoclay #slimecompilation

FOLLOW THE USER BELOW OR YOU WILL BE VISITED BY A GHOST TONIGHT!!!!🤯🤯🤯🤯 I DIDNT BELIEVE IT EITHER BUT ITS REAL!!!! . I CANT LIKE WITH MY KNUCKLES!!!!! . P.S DONT LOOK AT MY STORY🤯🤯🤷‍️ . follow @realmongobongos follow @realmongobongos follow @realmo

FOLLOW THE USER BELOW OR YOU WILL BE VISITED BY A GHOST TONIGHT!!!!🤯🤯🤯🤯
I DIDNT BELIEVE IT EITHER BUT ITS REAL!!!!
.
I CANT LIKE WITH MY KNUCKLES!!!!!
.
P.S DONT LOOK AT MY STORY🤯🤯🤷‍️
.
follow @realmongobongos 
follow @realmongobongos 
follow @realmongobongos 🤩
.
You better follow before we pop off!!I’m going up quick!!🤯
Credit is tagged in video
.
#slime #slimey #asmr #asmrsounds #asmrvideo #sleepaid #satisfying #satisfyingvideo #anxietyrelief #slimer #stressrelief #clearslime #thwocking #satisfy #oddlysatisfying #slimerecipe #slimerepost #satisfyingfloam  #floammaking #daisoclay #slimecompilation

IF YOU DONT LIKE, COMMENT, SHARE YOU WILL HAVE A GHOST HAUNT YOU TONIGHT!!!!
.
FOLLOW THE USER BELOW FOR MORE!!!!🤯🤯🤯
.
I CANT LIKE WITH MY KNUCKLES!!!!!
.
P.S DONT LOOK AT MY STORY🤯🤯🤷‍️
.
follow @theviral.ig 
follow @theviral.ig 
follow @theviral.ig 🤩
.
You better follow before we pop off!!I’m going up quick!!🤯
Credit is tagged in video
.
#slime #slimey #asmr #asmrsounds #asmrvideo #sleepaid #satisfying #satisfyingvideo #anxietyrelief #slimer #stressrelief #clearslime #thwocking #satisfy #oddlysatisfying #slimerecipe #slimerepost #satisfyingfloam  #floammaking #daisoclay #slimecompilation

FOLLOW THE USER BELOW OR YOU WILL BE VISITED BY A GHOST TONIGHT!!!!🤯🤯🤯🤯 I DIDNT BELIEVE IT EITHER BUT ITS REAL!!!! . I CANT LIKE WITH MY KNUCKLES!!!!! . P.S DONT LOOK AT MY STORY🤯🤯🤷‍️ . follow @realmongobongos follow @realmongobongos follow @realmo

FOLLOW THE USER BELOW OR YOU WILL BE VISITED BY A GHOST TONIGHT!!!!🤯🤯🤯🤯
I DIDNT BELIEVE IT EITHER BUT ITS REAL!!!!
.
I CANT LIKE WITH MY KNUCKLES!!!!!
.
P.S DONT LOOK AT MY STORY🤯🤯🤷‍️
.
follow @realmongobongos 
follow @realmongobongos 
follow @realmongobongos 🤩
.
You better follow before we pop off!!I’m going up quick!!🤯
Credit is tagged in video
.
#slime #slimey #asmr #asmrsounds #asmrvideo #sleepaid #satisfying #satisfyingvideo #anxietyrelief #slimer #stressrelief #clearslime #thwocking #satisfy #oddlysatisfying #slimerecipe #slimerepost #satisfyingfloam  #floammaking #daisoclay #slimecompilation

IF YOU DONT LIKE, COMMENT, SHARE YOU WILL HAVE A GHOST HAUNT YOU TONIGHT!!!!
.
FOLLOW THE USER BELOW FOR MORE!!!!🤯🤯🤯
.
I CANT LIKE WITH MY KNUCKLES!!!!!
.
P.S DONT LOOK AT MY STORY🤯🤯🤷‍️
.
follow @theviral.ig 
follow @theviral.ig 
follow @theviral.ig 🤩
.
You better follow before we pop off!!I’m going up quick!!🤯
Credit is tagged in video
.
#slime #slimey #asmr #asmrsounds #asmrvideo #sleepaid #satisfying #satisfyingvideo #anxietyrelief #slimer #stressrelief #clearslime #thwocking #satisfy #oddlysatisfying #slimerecipe #slimerepost #satisfyingfloam  #floammaking #daisoclay #slimecompilation

FOLLOW THE USER BELOW OR YOU WILL BE VISITED BY A GHOST TONIGHT!!!!🤯🤯🤯🤯 I DIDNT BELIEVE IT EITHER BUT ITS REAL!!!! . I CANT LIKE WITH MY KNUCKLES!!!!! . P.S DONT LOOK AT MY STORY🤯🤯🤷‍️ . follow @realmongobongos follow @realmongobongos follow @realmo

KB hikes are what start off every kettlebell swing!

KB hikes are what start off every kettlebell swing!

Adult Weighted Blanket -  Puppies 

Provides sensory input to the body helping to ease stress, improve focus and to self-regulate...Purchase online at www.raybyraycrafts.com 
Accepted methods of Payment- MasterCard, Visa, PayPal, Bank Transfer.

ARTG Registered (no. 311413)
Registered NDIS Provider

#mentalhealthawareness #mentalhealth #mentalillness #occupationaltherapy #relaxation #stressrelief #therapy #anxiety #asd #insomnia #autism #alternativetherapy #sleepaid #sensoryoverload #sensorytools #weightedblanket #kidsblanket #puppy #puppies #custommade #multicolour #madeinaustralia #australia

Adult Weighted Blanket - Puppies Provides sensory input to the body helping to ease stress, improve focus and to self-regulate...Purchase online at www.raybyraycrafts.com Accepted methods of Payment- MasterCard, Visa, PayPal, Bank Transfer. ARTG

I feel like this kit was basically made for parents.  i don’t think I can say this enough - If you're always on the go and want simple solutions for the most common issues - ie head tension, upset tummy, nervousness, skin irritations, inflammation, germs, etc - then this kit is a must have!! I love that these rollers are prediluted and safe to use directly on the skin. What's even better is you can layer these oils so that you don't need to create your own roller blends if that's not your thing. Say you want to help drain and dry out your kiddos ears after swimming all day. You can apply the lavender touch around their ear, then apply tea tree around their ear - and done! The rollers can easily be stashed in your bag so you have them with you whenever they're needed. That's something I can't stress enough - to fully get the benefits of living a natural lifestyle and using essential oils you want to make sure you actually have them with you when you need them! Once you get into a routine it's easy to pick which ones you'll most likely need to have in your bag. There are even little carrying cases that you can scoop up from oillife.com or other oily supply sites so the bottles are protected on the go. .
This sale ends tomorrow! If you want in shoot me a dm!! To order now - http://www.doterra.com/US/en/create-cart/enrollment?OwnerID=2159447&salesOrg=USOTG&acctType=WC&60207659=1&60200333=1

I feel like this kit was basically made for parents. i don’t think I can say this enough - If you're always on the go and want simple solutions for the most common issues - ie head tension, upset tummy, nervousness, skin irritations, inflammation, g

yall love slime so i guess ill be posting sum until im homeツ

yall love slime so i guess ill be posting sum until im homeツ

a lil update:
im at the airport rn, i might not be active in the next few days bc ill be on my vacay but i have tons of premade threads so i hope i can post once a day/two days or i can just post slime vids meanwhile. Im really sorryy, ill be back soon cya ANYWAYS TYSM FOR 9K I APPRECIATE EVERY SINGLE ONE OF YOU

a lil update: im at the airport rn, i might not be active in the next few days bc ill be on my vacay but i have tons of premade threads so i hope i can post once a day/two days or i can just post slime vids meanwhile. Im really sorryy, ill be back so

Lunchtime sweat sesh with @adreavanessa. Moses’ class at @tbcwickerpark is as much as mental workout as it is a physical one (especially when you imagine punching your anxiety/whatever is stressing you out in the face.🥊 )
.
.
.
.
.
#lunchtimeworkout #titleboxing #sweat #boxing #titleboxingclub #mentalhealth #stressrelief #burnbabyburn #happywednesday #humpdayvibes #chicagogram #instadaily

Lunchtime sweat sesh with @adreavanessa. Moses’ class at @tbcwickerpark is as much as mental workout as it is a physical one (especially when you imagine punching your anxiety/whatever is stressing you out in the face.🥊 ) . . . . . #lunchtimeworkout

@ali___animation

G is for glorious happy Friday!! It has been such a hectic week - I have no idea where it went This is why I appreciate this weekend even more  If all goes well and the weather is reasonable I'll be hitting the ski slopes this weekend  I haven't skied in about 10 years - so we'll see how it goes 🤞🤞🤞 I'll definitely post pictures in my stories if I end up going, and I will send all of you poor souls suffering from the heat some fresh air!! ⁠⠀
•⁣⁠⠀
iPhone XS Max, iOS12, Procreate Pocket,  are ‘IPL Fine Dots‘, ‘IPL Canvas Wash 2’ and the Oil and Air brushes⁣⁠⠀
•⁣⁠⠀
Made with the #ProcreatePocket app on #iPhoneXsMax with the #sensuartiststylus.⁣⁠⠀
Check bio for more info about Procreate custom brushes and practice sheets ⁣⁠⠀
•⁣⁠⠀
.⁣⁠⠀
#handlettering #procreateapp #handlettered #brushlettering #modernlettering #ipadproart #stressrelief #lettering #procreatelettering  #digitalart #procreatebrushes #procreateart #relaxation #procreatetutorial #minitutorial #letteringtutorial #ipadletteringbrushes  #digitalpainting

@ali___animation G is for glorious happy Friday!! It has been such a hectic week - I have no idea where it went This is why I appreciate this weekend even more If all goes well and the weather is reasonable I'll be hitting the ski slopes this weeke