#staystrong

REAL TALK // have a love / hate relationship with social media. i have since i was introduced to it. this is probably my third ( I think? ) instagram I’ve made. The first couple I had to delete because seeing models and “influencers” only made me hate myself, my body, and my life. but I always loved seeing pictures of my favorite people, and I really wanted to have an account without the anxiety and depression. I talked to my therapist about how I could have social media and still be in a good place in my recovery. We came up with the idea of using everyday pictures of me and my life but use the captions as telling different stories with my struggles. I never really knew how freeing this would be. It’s like a diary. You write it down, you look at it, and you turn the freaking page. It has eased both my shame and improved my self esteem. there is a downside though. I don’t feel comfortable giving my username to people I work with or really anyone in my personal life. It stills scares me. The discussion of mental health has definitely gotten larger but there are still plenty of people that give in to the stigma. Think about it. If you saw me on a dating profile, and you thought I was cool and then I was like, “oh hey I’m Sophie I’m on the autism spectrum,” there are most definitely some people that would be a little eery if that, especially those who intended to have some sort of relationship with me. But even though my diagnoses are valid and important to me, they will never define me. They represent my past and present but not necessarily my future. You wouldn’t really cringe at someone when you found out they had cancer or diabetes, so why should  you judge me for my health issues? I didn’t ask for this. I didn’t grow up in an awful situation (the complete opposite actually!). I didnt plan this. But I live with this. I thrive with this. Any you can too. And you can also support those who struggle around you. Don’t judge, listen. Read something. Educate yourself. Hug your friends and family. Let them know you’re there for them. You don’t have to know what to do, JUST. DO. SOMETHING. #staystrong #mentalhealthawareness

REAL TALK // have a love / hate relationship with social media. i have since i was introduced to it. this is probably my third ( I think? ) instagram I’ve made. The first couple I had to delete because seeing models and “influencers” only made me hat

I forget how long I’ve been on this journey sometimes. 
Over 6 years in recovery now & I feel like I’m at a point I once only dreamed of. 
It’s nice to take a step back sometimes & just feel content - with who I am, where I am & how I got here. 
Sometimes I forget that I was once afraid to eat or afraid to leave my house & as grateful as I am to be at that stage of life where it does seem so distant now; I’ll never forget what it was like to live & feel that way because as tough as it was, if I hadn’t of gone through it I wouldn’t be where or who I am today

And to anyone struggling right now I promise it does get better & I am living proof of that so please hang on & be strong because theres so much more to life waiting for you 
#mentalhealth #happy #selflove #selfacceptance #bodyacceptance #bodylove #positivevibes #mentalhealthawareness #mentalhealthadvocate #mentalhealthmatters #anxiety #recovery #anxietyrelief #yougotthis #staystrong #recoveryispossible #mentalhealthwarriors

I forget how long I’ve been on this journey sometimes. Over 6 years in recovery now & I feel like I’m at a point I once only dreamed of. It’s nice to take a step back sometimes & just feel content - with who I am, where I am & how I got here. Some

Lets get back to running routine. Sweat baby sweat. #runnersmotivation #runner #run #runner #runforestrun #training #comebackstronger #runningforracing #fitness #staystrong #neverquit
If you SHINE we SHINE.... so it’s a must you SHINE‼️
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Выполняем каждое упражнение по минуте 3 подхода.
Оборудование: vipr ( у меня 10 кг), гантели ( 5 кг)
Техника: Первое упражнение - во время тяги к нижним рёбрам следите за положением спины, лопатки сведены, пресс напряжен, вес на пятках, далее, чтобы сделать жим вверх, необходимо отвести таз назад и сделать присед, и уже из этого положения выполняем рывок и жим вверх
Второе упражнение: выпад назад - колени согнуты под углом 90*, спина прямая, наклона вперёд нет, пресс напряжен.
Третье упражнение : положение боковая планка,скручивание выполняем верхней частью туловища, в то время как таз остаётся неподвижным, ягодицы напряжены, кисти под предплечиями, плечи не подтягиваем к ушам

Отличной тренировки!! functionaltraining#nemchinovka#crossfit#bestoftheday#фитнесклуб#тренировка#universalfit#motivation#nevergiveup#staystrong#befit#fitness#gym#sport#юниверсалфит#немчиновка#функциональныйтренинг#москва#инструктор#фитнесклуб#групповыетренировки#мотивация#фитнесмама#тренировкидома#тренировкивзале#спортмояжизнь#ялюбоюсвоюработу#любимыйзал#

Выполняем каждое упражнение по минуте 3 подхода. Оборудование: vipr ( у меня 10 кг), гантели ( 5 кг) Техника: Первое упражнение - во время тяги к нижним рёбрам следите за положением спины, лопатки сведены, пресс напряжен, вес на пятках, далее, чтобы

Fredagspasset! 
Now matter what, get up, get dressed and show up...
#staystrong #stayfocused Foto: @btobiasson

Fredagspasset! Now matter what, get up, get dressed and show up... #staystrong #stayfocused Foto: @btobiasson

Thanks to @c.t.ali.fletcher for the motivation, and to @neurokinex for having the energy and dedication to give me a killer workout  this shit ain’t easy, and I’m definitely feeling sore as a hell! #spinalcordinjury #rehab #staystrong #stysrg

Thanks to @c.t.ali.fletcher for the motivation, and to @neurokinex for having the energy and dedication to give me a killer workout this shit ain’t easy, and I’m definitely feeling sore as a hell! #spinalcordinjury #rehab #staystrong #stysrg

Thanks to @c.t.ali.fletcher for the motivation, and to @neurokinex for having the energy and dedication to give me a killer workout  this shit ain’t easy, and I’m definitely feeling sore as a hell! #spinalcordinjury #rehab #staystrong #stysrg

Thanks to @c.t.ali.fletcher for the motivation, and to @neurokinex for having the energy and dedication to give me a killer workout this shit ain’t easy, and I’m definitely feeling sore as a hell! #spinalcordinjury #rehab #staystrong #stysrg

Mind is a flexible  mirror adjust it to see a better  world. .
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#workmode #staystrong #ambition 
#brown #luxurylifestyle  #imperial  #freedom #blazer #formal

Mind is a flexible mirror adjust it to see a better world. . . . #workmode #staystrong #ambition #brown #luxurylifestyle #imperial #freedom #blazer #formal

Icons Poppin’ 🤘 Stay Strong Rider @Chad hartwell_w3 during the 2020 #ForLife promo day in Mash Up Race Top & Staple Gloves 
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#staystrong #stysrg #racewear #racegear #teamday #icon #icons #birmingham #birminghambmx #racejersey #racegloves #bmxgloves #mtbgloves #glove #gloves

Icons Poppin’ 🤘 Stay Strong Rider @chad hartwell_w3 during the 2020 #forlife promo day in Mash Up Race Top & Staple Gloves . . . . #staystrong #stysrg #racewear #racegear #teamday #icon #icons #birmingham #birminghambmx #racejersey #racegloves #bmxg

My sweet and sassy N ready to take on the life of a college student. #sweet #sassy #daughter #daughters #college #takeontheworld #bethebestyou #bethebest #rockit #challengeyourself #staystrong #staypositive #keepthefaith
Sι ρᥙò rᥱstᥲr sᥱdᥙtι ρᥲrᥱᥴᥴhιᥱ orᥱ, ιᥒᥴroᥴιᥲᥒdo ᥣᥱ gᥲmbᥱ, ᥒᥱᥣᥣᥲ stᥱssᥲ ρosιzιoᥒᥱ, qᥙᥲᥒdo sι sᥲ ᥴhᥱ ᥒᥙᥣᥣᥲ ιmρᥱdιsᥴᥱ dι ᥴᥲmbιᥲr ρosιzιoᥒᥱ; mᥲ sᥱ ᥙᥒᥲ ρᥱrsoᥒᥲ sᥲ ᥴhᥱ dᥱvᥱ rιmᥲᥒᥱr sᥱdᥙto ᥴosὶ, ᥴoᥒ ᥣᥱ gᥲmbᥱ ιᥒᥴroᥴιᥲtᥱ, gᥣι vᥱrrᥲᥒᥒo ι ᥴrᥲmρι, ᥣᥱ gᥲmbᥱ sι stιrᥱrᥲᥒᥒo ᥱ sι strιᥒgᥱrᥲᥒᥒo ιᥒ qᥙᥱᥣ ρᥙᥒto dovᥱ ᥱgᥣι vorrᥱbbᥱ ᥲᥣᥣᥙᥒgᥲrᥣᥱ.

#selfieofday#autoritratto#instagood#picoftheday#redlips#norules#libertá#staystrong#italiangirl#siciliangirl#blackhair#sacrosanteverità

Sι ρᥙò rᥱstᥲr sᥱdᥙtι ρᥲrᥱᥴᥴhιᥱ orᥱ, ιᥒᥴroᥴιᥲᥒdo ᥣᥱ gᥲmbᥱ, ᥒᥱᥣᥣᥲ stᥱssᥲ ρosιzιoᥒᥱ, qᥙᥲᥒdo sι sᥲ ᥴhᥱ ᥒᥙᥣᥣᥲ ιmρᥱdιsᥴᥱ dι ᥴᥲmbιᥲr ρosιzιoᥒᥱ; mᥲ sᥱ ᥙᥒᥲ ρᥱrsoᥒᥲ sᥲ ᥴhᥱ dᥱvᥱ rιmᥲᥒᥱr sᥱdᥙto ᥴosὶ, ᥴoᥒ ᥣᥱ gᥲmbᥱ ιᥒᥴroᥴιᥲtᥱ, gᥣι vᥱrrᥲᥒᥒo ι ᥴrᥲmρι, ᥣᥱ gᥲmbᥱ sι

Je suis contente d’être passionné de ce que je fais.  Quand quelqu’un te sous-estime alors montrer leur qu’ils ont tort.
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https://nirvafitness.com/pages/entrainement

fitness #fitnessgoal #fitnessmotivation #motivation #fitnessquote #motivationquote #sport #shape #québec #nirvafitness #fitnesscoach #body #mindbodyandsoul #wellness #happy #staystrong #muscle #fitnessgirl #fitnessfreaks #fitnesslife accessoire#sport#nutrition#lifestyle

Je suis contente d’être passionné de ce que je fais. Quand quelqu’un te sous-estime alors montrer leur qu’ils ont tort. . . https://nirvafitness.com/pages/entrainement fitness #fitnessgoal #fitnessmotivation #motivation #fitnessquote #motivationquo

We are most alive when we're in love. #aesthetic #plants #flowers #selflove #loveyourself #love #acceptance #youarebeautiful #staystrong
Wer nie scheitert, entwickelt sich nicht und kann auch nicht glücklich werden, denn ihm fehlt die Erfahrung der eigenen Stärke.

#staystrong #mut #keinetränewert #hoffnung #insta #me #selfiegirl #tattooinspiration #tattoogirls #lovetattoo #piercing #nailstagram #guesswatches #lipsticklesbian #nofakelashes #instamood #jesuslovesyou #thanks #les #kiss ️

Wer nie scheitert, entwickelt sich nicht und kann auch nicht glücklich werden, denn ihm fehlt die Erfahrung der eigenen Stärke. #staystrong #mut #keinetränewert #hoffnung #insta #me #selfiegirl #tattooinspiration #tattoogirls #lovetattoo #piercing #

#mood#time#beafraid 
People are lonely because they build walls instead of bridges .. Люди самотні, тому, що замість мостів вони будують стіни #stay#staypostive #staystrong #stayfine#stayloved

#mood #time #beafraid People are lonely because they build walls instead of bridges .. Люди самотні, тому, що замість мостів вони будують стіни #stay #staypostive #staystrong #stayfine #stayloved

BIS DIE ADERN PLATZEN sportsfreunde  —————————————————
Ich wünsche euch allen ein schönes Wochenende. Morgen steht mein Cheatday an und gehe jetzt noch Schritte sammeln indem ich für morgen einkaufen gehen ‍️ Bleibt alle sportlich und Gesund  und stets Motiviert und Fokussiert —————————————————
#beastmode #bodybuilding #bicepsworkout #adernplatzen #veins #fitnation #fitgermany #instafitness #hustle #fitnessmotivation #squatwolf #leadthepack #weekend #chestworkout #staystrong #motivated #hundredpercent #nikehuarache #nikesocks #camouflage #tattoo #fitnesslife

BIS DIE ADERN PLATZEN sportsfreunde ————————————————— Ich wünsche euch allen ein schönes Wochenende. Morgen steht mein Cheatday an und gehe jetzt noch Schritte sammeln indem ich für morgen einkaufen gehen ‍️ Bleibt alle sportlich und Gesund und ste

Ser feliz não significa que tudo está perfeito. Significa que você decidiu olhar além das imperfeições...
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#autoresponsabilidade #autoconhecimento #Amorpróprio #ficadica #amor #Paixão #sensibilidade #Superação #gratidao #sensibilidade #reflexao #acreditar #romantismo #respeito #prioridade #mensagemdodia #atrairobem  #incentivo #leidoretirno #libertação  #gratidao #foco #coisasboas #positividade #refletir #inspirar 
#sintaavibe #sabedoria #sejaavibe  #sigaavibe 
#BeStrong 
#StayStrong

"Ser feliz não significa que tudo está perfeito. Significa que você decidiu olhar além das imperfeições..." . . #autoresponsabilidade #autoconhecimento #amorpróprio #ficadica #amor #paixão #sensibilidade #superação #gratidao #sensibilidade #reflexao

Thankuh so much guyies️ for making this day memorable.. Very Nice to meet uh all after long days️..
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#Follow -@kaur_nav_nk .
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#dance #party #dancelover #dancelife #staystrong #stayhappy #beyourself #beautiful #gorgeous #fun #delhi #delhigirl ##instapost #instagood #instavideo #instafun #instagram #video #memorable #lounge #enjoylife #enjoy #loveyourself #selflove

Thankuh so much guyies️ for making this day memorable.. Very Nice to meet uh all after long days️.. . . . . . #follow -@kaur_nav_nk . . . . . . . #dance #party #dancelover #dancelife #staystrong #stayhappy #beyourself #beautiful #gorgeous #fun #delhi

Meet other teens with cancer on our Facebook group chat! ⁣
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It’s a safe space where you can talk to other teenagers, who know exactly what you are going through. ️⁣
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***You can only request to join the group chat if you are a teenager who has/had cancer. ️⁣
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#advice #community #staystrong #positivity #teensvscancer #support #teencancer ⁣

Meet other teens with cancer on our Facebook group chat! ⁣ ⁣ It’s a safe space where you can talk to other teenagers, who know exactly what you are going through. ️⁣ ⁣ ***You can only request to join the group chat if you are a teenager who has/had c

Niemand ist vollkommen Glück heißt seine Grenzen zu kennen und sie zu lieben 🤗
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Startet gut ins Wochenende ihr Lieben🤗was steht bei euch schönes an bei dem Wetter? •
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#friday#weekendmood#summerisback#lovethesun#summervibes#summerfeeling#sunglasses#bikini#picoftheday#longhair#beachstyle#quotesoftheday#reality#reallife#lifestyleblog#lifestyleblogger#fitfamde#fitnessgirl#keepfit#staystrong#fitnesslove#fitnessaddict#power#fitnessgirl#lifegoals

Niemand ist vollkommen Glück heißt seine Grenzen zu kennen und sie zu lieben 🤗 • • • Startet gut ins Wochenende ihr Lieben🤗was steht bei euch schönes an bei dem Wetter? • • #friday #weekendmood #summerisback #lovethesun #summervibes #summerfeeling #sunglas

Real Estate still remains The Best Form of Business Investment in Ikoyi, Victoria Island, Lekki Phase 1 down to Lekki Free Trade Zone (Ibeju-Lekki). Alhaji Aliko Dangote just took delivery of A Heat Recovery Steam Generator worth 13 Billion Dollars, for His Refinery (Dangote Refinery), located at just before The Lekki Free Trade Zone, Ibeju-Lekki, Lagos.

Alhaji Aliko Dangote Refinery has spent an estimated 500 Billion Dollars and over on His Refinery till date. This economically means that Real Estate Properties purchased within the area or zones will certainly appreciate geometrically by 500% monthly.

It is also predicted that operations will commence at the Refinery by October 2019.

For you to get The Best, Affordable & Genuine Legitimate Real Estate Properties from a reputable Real Estate Development Company, like The PWAN GROUP LTD, Please contact us or browse through our website: www.pwangroup.com for exciting offers.

RETURNS ON INVESTMENT: You have a guarantee of over 500% returns on investment within a space of two years.

Call on us today.. let us help YOU make that SMART REAL ESTATE INVESTMENT.

I look forward to hearing from you soon.
.
For more Information| Inspection| Enquiries | kindly contact TMG Estates INTL., Official Partner Consultant Of THE PWAN GROUP LTD on our following corporate comm’ channels below: .
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Tel: +23480-604-30-406.
Whatsapp: 23480-604-30-406.

_We Certainly Make Land & Home Ownership Dream A Reality.._
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POWERED BY TMG ESTATES INTL.

#TMGGroupIntl 
#TMGConsultsIntl #TMGAutosIntl #TMGTechPointIntl
#TMGFashionTextiles&AccessoriesIntl
#Mondaymotivation #MoveOn #Staystrong #TooLoadedToFail #TooLoadedToSucceed #BlackExcellence #Lagos #Abuja #RealEstate #lekki #lekkiphase1 #lekkimums #lekkigirls #lekkiwives #lekkibusiness #lekkiproperties #lekkiproperty #lekkiboys #Bbnaija #ibejulekki #lekkiproperties #hustlersquare

Real Estate still remains The Best Form of Business Investment in Ikoyi, Victoria Island, Lekki Phase 1 down to Lekki Free Trade Zone (Ibeju-Lekki). Alhaji Aliko Dangote just took delivery of A Heat Recovery Steam Generator worth 13 Billion Dollars,

Easy 7 miles .. feels good “If you can dream it, you can do it.” —Walt Disney 
#staystrong #stayfocused  #marathontraining 
#marathonprep 
#womenrunningcommunity 
#runningmotivation 
#runstrong 
#lovetorun 
#laufen 
#laufenlaufenlaufen 
#runhappy 
#runnerscommunity #instafit #fitmom #runnersworld #runnersofinstagram #running #runners #runforfun #halfmarathon #shebelievedshecouldsoshedid #halbmarathon #halfmarathonrunner #runwithasmile #chasing100miles #augustmiles #easyrunning #rundone #chasingconsistency
Sometimes I wish I could just sail away to the open sea and look up into the blue sky, the gentle sea breeze blowing away all my worries and stress.....
Photo & Editing By : @ahjie1996 
#sifudarrenz #sifudarrenzmusings #sifudarrenzquotes #swag #angang #chineseboat #klang #selangor #staystrong #staypositive #keepcalmandcarryon #likeforlikes #followforfollowback

Sometimes I wish I could just sail away to the open sea and look up into the blue sky, the gentle sea breeze blowing away all my worries and stress..... Photo & Editing By : @ahjie1996 #sifudarrenz #sifudarrenzmusings #sifudarrenzquotes #swag #angan

Repost from @lilacs109 Gotta love a good @stevienicks meme

Repost from @lilacs109 Gotta love a good @stevienicks meme

Please watch my 1 year Full Time in my RV Camper video. Thank you for all the support!
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Video link will be in profile later today.
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Live Wild-Go Outside-Be Happy
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#hiking #trails #backpacking #mountains #explore #adventure #offtrail #favoritetrail #staystrong #emotionalintelligence #livewild #camperlife #minimalliving #testingmylimits #outdoors #rv #rvlife #rving #rvtravel #fulltimerv #trailtherapy #psychology #bedifferent #trekking #watchvideo #hikertrash #1yearanniversary #videooftheday #videooftheweek #survivorofawildlife

Please watch my 1 year Full Time in my RV Camper video. Thank you for all the support! - Video link will be in profile later today. - - Live Wild-Go Outside-Be Happy - - - - - - - - - - - - #hiking #trails #backpacking #mountains #explore #adventure

When you think things get hard, and get to to the point of actually give up, there’s always a light at the end. Things happen for a reason. We can’t explain them reason sometimes. But whatever happens leads you to where you need to be... just keep fighting and keep strong   #nevergiveup #staystrong #yougotthis

When you think things get hard, and get to to the point of actually give up, there’s always a light at the end. Things happen for a reason. We can’t explain them reason sometimes. But whatever happens leads you to where you need to be... just keep fi

Real Estate still remains The Best Form of Business Investment in Ikoyi, Victoria Island, Lekki Phase 1 down to Lekki Free Trade Zone (Ibeju-Lekki). Alhaji Aliko Dangote just took delivery of A Heat Recovery Steam Generator worth 13 Billion Dollars, for His Refinery (Dangote Refinery), located at just before The Lekki Free Trade Zone, Ibeju-Lekki, Lagos.

Alhaji Aliko Dangote Refinery has spent an estimated 500 Billion Dollars and over on His Refinery till date. This economically means that Real Estate Properties purchased within the area or zones will certainly appreciate geometrically by 500% monthly.

It is also predicted that operations will commence at the Refinery by October 2019.

For you to get The Best, Affordable & Genuine Legitimate Real Estate Properties from a reputable Real Estate Development Company, like The PWAN GROUP LTD, Please contact us or browse through our website: www.pwangroup.com for exciting offers.

RETURNS ON INVESTMENT: You have a guarantee of over 500% returns on investment within a space of two years.

Call on us today.. let us help YOU make that SMART REAL ESTATE INVESTMENT.

I look forward to hearing from you soon.
.
For more Information| Inspection| Enquiries | kindly contact TMG Estates INTL., Official Partner Consultant Of THE PWAN GROUP LTD on our following corporate comm’ channels below: .
.
Tel: +23480-604-30-406.
Whatsapp: 23480-604-30-406.

_We Certainly Make Land & Home Ownership Dream A Reality.._
.
POWERED BY TMG ESTATES INTL.

#TMGGroupIntl 
#TMGConsultsIntl #TMGAutosIntl #TMGTechPointIntl
#TMGFashionTextiles&AccessoriesIntl
#Mondaymotivation #MoveOn #Staystrong #TooLoadedToFail #TooLoadedToSucceed #BlackExcellence #Lagos #Abuja #RealEstate #lekki #lekkiphase1 #lekkimums #lekkigirls #lekkiwives #lekkibusiness #lekkiproperties #lekkiproperty #lekkiboys #Bbnaija #ibejulekki #lekkiproperties #hustlersquare

Real Estate still remains The Best Form of Business Investment in Ikoyi, Victoria Island, Lekki Phase 1 down to Lekki Free Trade Zone (Ibeju-Lekki). Alhaji Aliko Dangote just took delivery of A Heat Recovery Steam Generator worth 13 Billion Dollars,

La Mejor  #BiCa🇵🇾
@vanessavonl #staystrong 🇧🇴
#Temporada14 @callesietebolivia 
@unitel.tv  #vanessavonlucken ®️
Ich hoffe ihr hattet einen schönen und vorallem erfolgreichen Tag
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#hair #love #me #polishgirl #happy #insta #life #style #dancer #happymind #happylife #smile #everyday #smiling #staystrong #week #sun #liveyourlife #loveyourself #beyou #happylife #blueeyes #fitness #evening

Ich hoffe ihr hattet einen schönen und vorallem erfolgreichen Tag . . . . . . . . . . . . . . . . . . #hair #love #me #polishgirl #happy #insta #life #style #dancer #happymind #happylife #smile #everyday #smiling #staystrong #week #sun #liveyourlife

The hardest choices we make in life also the best choices to make in life....#meme #cryptoking #cryptocurrencytrading #bitcoin #cryptolife #cryptocurrency #cryptolifestyle #trading #trader #blockchain #blockchainking #followback #blockchaintechnology #entrepreneur #entrepreneurmindset #bitcoinnews #cryptoprince #cryptoempress #joke #bullrun #coinbase #instafollow #staystrong #goingup #crypto
You've only got one life to live! Don't waste it on people who don't matter.⏳🧡 #onelifetolive #fatandhappy #staystrong #fuckshitup #itsyourlife #momlife

You've only got one life to live! Don't waste it on people who don't matter.⏳🧡 #onelifetolive #fatandhappy #staystrong #fuckshitup #itsyourlife #momlife

️🤪 #freiburg #miss #love #stayhigh #staystrong (hab kein gescheites Bild mehr deswegen Video )

️🤪 #freiburg #miss #love #stayhigh #staystrong (hab kein gescheites Bild mehr deswegen Video )

Real Estate still remains The Best Form of Business Investment in Ikoyi, Victoria Island, Lekki Phase 1 down to Lekki Free Trade Zone (Ibeju-Lekki). Alhaji Aliko Dangote just took delivery of A Heat Recovery Steam Generator worth 13 Billion Dollars, for His Refinery (Dangote Refinery), located at just before The Lekki Free Trade Zone, Ibeju-Lekki, Lagos.

Alhaji Aliko Dangote Refinery has spent an estimated 500 Billion Dollars and over on His Refinery till date. This economically means that Real Estate Properties purchased within the area or zones will certainly appreciate geometrically by 500% monthly.

It is also predicted that operations will commence at the Refinery by October 2019.

For you to get The Best, Affordable & Genuine Legitimate Real Estate Properties from a reputable Real Estate Development Company, like The PWAN GROUP LTD, Please contact us or browse through our website: www.pwangroup.com for exciting offers.

RETURNS ON INVESTMENT: You have a guarantee of over 500% returns on investment within a space of two years.

Call on us today.. let us help YOU make that SMART REAL ESTATE INVESTMENT.

I look forward to hearing from you soon.
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For more Information| Inspection| Enquiries | kindly contact TMG Estates INTL., Official Partner Consultant Of THE PWAN GROUP LTD on our following corporate comm’ channels below: .
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Tel: +23480-604-30-406.
Whatsapp: 23480-604-30-406.

_We Certainly Make Land & Home Ownership Dream A Reality.._
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POWERED BY TMG ESTATES INTL.

#TMGGroupIntl 
#TMGConsultsIntl #TMGAutosIntl #TMGTechPointIntl
#TMGFashionTextiles&AccessoriesIntl
#Mondaymotivation #MoveOn #Staystrong #TooLoadedToFail #TooLoadedToSucceed #BlackExcellence #Lagos #Abuja #RealEstate #lekki #lekkiphase1 #lekkimums #lekkigirls #lekkiwives #lekkibusiness #lekkiproperties #lekkiproperty #lekkiboys #Bbnaija #ibejulekki #lekkiproperties #hustlersquare

Real Estate still remains The Best Form of Business Investment in Ikoyi, Victoria Island, Lekki Phase 1 down to Lekki Free Trade Zone (Ibeju-Lekki). Alhaji Aliko Dangote just took delivery of A Heat Recovery Steam Generator worth 13 Billion Dollars,

Reminiscing & realizing you knew my power before I did & I thank you for that️ #Staystrong #igotyou

Reminiscing & realizing you knew my power before I did & I thank you for that️ #staystrong #igotyou

Every person you see, is fitghting a battle you don’t know anything about. Be king always. ###staystrong #keepgoing
#staypositive #daybyday
#keepfighting #gettingthroughit
#quotes #quoteoftheday #quote
#positive #wisdom #happiness
#selflove #inspirationalquotes
#spirituality #instaquote
#enlightment #spiritual #qotd
#mindfulness #gratitude
#conciousness #words #goodvibes
#killit

Every person you see, is fitghting a battle you don’t know anything about. Be king always. ###staystrong #keepgoing #staypositive #daybyday #keepfighting #gettingthroughit #quotes #quoteoftheday #quote #positive #wisdom #happiness #selflove #inspirat

Diet sucks, but soon some food before work tonight... #bodybuilding #mylife #fitness #staystrong #noexcuses #hardwork #nopainnogain

Diet sucks, but soon some food before work tonight... #bodybuilding #mylife #fitness #staystrong #noexcuses #hardwork #nopainnogain

 start young 🥇‍️ #staystrong #kamdenvon

start young 🥇‍️ #staystrong #kamdenvon

Be that kind of a person that tries to cheer up others
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I know it's difficult...but it is worth it!
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#quote #quotestoliveby #quotesoftheday #quoteoftheday #quotes #quotestagram #quotesaboutlife #inspiration #instaquotes #inspirationalquotes #motivationalquotes #motivation #loveyourself #positivevibes #peace #positivity #blackandwhite #bestrong #bekind #beyourself #kindness #staypositive #staystrong #thinkpositive

Be that kind of a person that tries to cheer up others • I know it's difficult...but it is worth it! • • • • • • • • #quote #quotestoliveby #quotesoftheday #quoteoftheday #quotes #quotestagram #quotesaboutlife #inspiration #instaquotes #inspirational

Today has been productive! Even when things are really difficult for you and people throw absolute shit tsunami's your way, a good way to deal with it is by learning from it, take all the positives you can and grow from it. You become stronger and more able to fight the other shit that comes your way further down your path. Spend time with people who love you and make you feel good about yourself. Cut out the assholes and fill your life with uplifting lovelies like the gals in this picture. Sending all the loves and positivity your way on this sunny day. #familyfirst #loveeachother #spreadpositivity #staystrong #choosehappy #takechances #mentalhealthstruggles #letstalkaboutmentalhealth #boomtown2019 #boomtownfair #meetpeople #yourvibeattractsyourtribe #goodvibes

Today has been productive! Even when things are really difficult for you and people throw absolute shit tsunami's your way, a good way to deal with it is by learning from it, take all the positives you can and grow from it. You become stronger and mo

ทำงานให้เหมือนร้อนเงิน
พักผ่อนให้เหมือนปิดเทอม
รักคนอื่นให้เหมือนรักตัวเอง
#ouiaii #mylife #myway #fightformybetterlife  #staystrong #staysingle #work #thaigirl #cute #pretty #model #love #smile #happy #chill #beautiful #workhardplayharder 
#photooftheday #picoftheday #quoteoftheday #instaphoto

ทำงานให้เหมือนร้อนเงิน พักผ่อนให้เหมือนปิดเทอม รักคนอื่นให้เหมือนรักตัวเอง #ouiaii #mylife #myway #fightformybetterlife #staystrong #staysingle #work #thaigirl #cute #pretty #model #love #smile #happy #chill #beautiful #workhardplayharder #photooft

I’m feeling stronger than ever today. The past few weeks I’ve been getting that wonderful feeling like I’m on the right path – y’know that feeling when your dreams are starting to come into focus way off in the distance. I can see where I’m heading and I LOVE IT. For all my female photographers out there, stay strong today. Don’t let others’ doubts become your own.

I’m feeling stronger than ever today. The past few weeks I’ve been getting that wonderful feeling like I’m on the right path – y’know that feeling when your dreams are starting to come into focus way off in the distance. I can see where I’m heading a

One day you will wake up and all of a sudden the weight of the last few weeks, months or even years will be lifted off your shoulders. You can't control when that comes, all you can do is stay strong and trust that it is coming.  Happy 36th self.  #TAKE2 #birthdaycelebrant #augustbaby #year1983 #proudofmyage #staystrong #staystrong #stayyoung #ageisjustanumberbaby #happyheart

"One day you will wake up and all of a sudden the weight of the last few weeks, months or even years will be lifted off your shoulders. You can't control when that comes, all you can do is stay strong and trust that it is coming. Happy 36th self. #

Salsa lista !!!
Info nutricional por 650 gr 
Proteína :11 
Hidratos de carbono: 74
Lípidos : 6 
Por 100 gr 
P:1.7
C:11.4
G:1

Probado muestras para próximos nuevos productos de strongfood!!! #strongfood #goldgymsjl #humildad #gratitud #Nutricion #Performance #Fuerza #Musculacion #Fisico #MensPhysique #BodyFitness #TeamWork #peru #фитнес #кроссфиттренировки #функциональныетренировки #crossfitrussia #bootcamp #trainingcamps #pullups #fuerza #realperformance #atleta #staystrong #teamrp #fuertes #sanos #felices #ellugarlima #yoga #yogafit

Salsa lista !!! Info nutricional por 650 gr Proteína :11 Hidratos de carbono: 74 Lípidos : 6 Por 100 gr P:1.7 C:11.4 G:1 Probado muestras para próximos nuevos productos de strongfood!!! #strongfood #goldgymsjl #humildad #gratitud #nutricion #per