#sitting

W koncu razem! Wspolne gotowanie, kawusia, wieczorne pogaduszki, posiedzenia na podworku pod okienkiem itd..itd..  #timewithmom #daughterandmom 
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#corka #mama #czasrazem
#familytime #hometown #dom #rodzinnydom #czaszmama #jumpsuit #hat #strawhat #asos #plant #mom #ilovemymom #happytime #happier #window #sitting #timeforfamily #summer #summertime #lato #wakacjie #smile #house #czaswolny #pogaduszki

W koncu razem! Wspolne gotowanie, kawusia, wieczorne pogaduszki, posiedzenia na podworku pod okienkiem itd..itd.. #timewithmom #daughterandmom _______________ #corka #mama #czasrazem #familytime #hometown #dom #rodzinnydom #czaszmama #jumpsuit #hat

I am who I am, I am what I am, I do what I do and I ain’t never gonna do it any different. I don’t care who likes it and who doesn’t.
#cool #tree #photography #adaptation #sitting #formalwear #actor #photoshoot #art #hdr_lovers #hdroftheday #pictures #photo #picture #instapic #all_shots #picoftheday #photooftheday #awesome_hdr #snapshot #instagood #focus #color #hdrstyles_gf #hdrspotters #pics #beautiful #hdr #moment #composition

I am who I am, I am what I am, I do what I do and I ain’t never gonna do it any different. I don’t care who likes it and who doesn’t. #cool #tree #photography #adaptation #sitting #formalwear #actor #photoshoot #art #hdr_lovers #hdroftheday #pictures

I got stuck on the floor and a photo was taken  #sitting #stuck #onthefloor #helpme #please #turtlepower #waveyourarmsintheairlikeyoujustneedhelp
The world is too beautiful to be miserable in it
🦋🦋🦋🧩
Cказал глyпец в котopый paз: «Taм xopошо, гдe нeту нaс.»
Мудpец нe тpатил слoв напpaсно — Tам, гдe мы ecть, вceгда пpeкрасно.🤪
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#sky #field #naturallandscape #grassland #soil #tree #ecoregion #landscape #summer #cloud #plain #fun #sitting #plant #meadow #hay #photographer #prairie #hill #vacation #wood #steppe #farm #strawberry #mountain #pasture

The world is too beautiful to be miserable in it 🦋🦋🦋🧩 Cказал глyпец в котopый paз: «Taм xopошо, гдe нeту нaс.» Мудpец нe тpатил слoв напpaсно — Tам, гдe мы ecть, вceгда пpeкрасно.🤪 S u m m e r #sky #field #naturallandscape #grassland #soil #tree #

Nyumba inapangishwa
********************************************
Asking Price : laki 2
Terms of payment: miezi 6
Direction: goba njia ya makongo ************************************************* #master Bedroom  #Sitting room
# kitchen #tiles#gypsum#aluminium wind 
#car parking 
# fenced # public toilet.
# luku yako # maji yako **************************************************
For dalali mwita

Contact. 0768455494
 0652  25 17 25  whats app 🇹🇿
 0766  09 62 83 ************************************************** #Kuona nyumba hii na nyingine ni Tsh  15000. ***************************************************

Nyumba inapangishwa ******************************************** Asking Price : laki 2 Terms of payment: miezi 6 Direction: goba njia ya makongo ************************************************* #master Bedroom #sitting room # kitchen #tiles #gypsum #

Hip Flexor Stretch - Half Kneeling
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 Today's stretch is focused on the tensor fasciae latae and rectus femoris muscles, which are ️2-joint muscles since they cross the hip and the knee joints
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 The tensor fasciae latae (TFL) attaches above the hip joint to the front and outer part of the rim of the pelvis (anterior Iliac crest) and below the knee joint at the outer front surface of the tibia bone (Gerdy's tubercle) through the IT band (Iliotibial band)
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 The rectus femoris is one of the 4 quadriceps muscles and is the only quad muscle to cross both the hip and knee joints. It attaches above the hip joint at a small bump on the front and outside of the pelvis called the anterior inferior iliac spine and on the upper part of the hip joint socket called the acetabulum and then attaches below the knee through the patellar tendon at the bump below the kneecap called the tibial tuberosity
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 Since both muscles cross the knee joint, the stretch needs to be performed both at the hip and at the knee
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 Here's how to do it:
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1️⃣ Start in a half kneeling position with the foot of the leg to be stretched behind you and your pelvis seated slightly backward towards that foot
2️⃣ Tuck your tail by contracting your abs and glutes to tilt pelvis backward (which flattens spine) and HOLD
3️⃣ SLOWLY scoop your pelvis up and forward until you feel the stretch in the front of the thigh and/or the upper and outer part of your hip (DON'T LOSE THE POSITION OF YOUR PELVIS!)
4️⃣ Hold stretch for 30-60 seconds, or as long as you need to until you feel you've gained some mobility
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️ Coaching Keys:
 To bias the TFL, place the knee more towards the opposite leg (Left knee to the right side and vice versa, called hip adduction) and rotate the foot FURTHER than the knee (hip external rotation)  Hold the hardest squeeze you can in your butt/glutes and abs for the WHOLE STRETCH
 STOP if you feel pain or pressure in your lower back
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#deskjob #sitting #desk #imbalance #hipopener #hipflexor #moveitorloseit #mobility #getup #iliopsoas #tfl #rectusfemoris #stretching #stretches #movement 
Repost @dr.caleb.burgess

Hip Flexor Stretch - Half Kneeling - Today's stretch is focused on the tensor fasciae latae and rectus femoris muscles, which are ️"2-joint" muscles since they cross the hip and the knee joints - The tensor fasciae latae (TFL) attaches above the hi

Bugünün bilim paylaşımı sizi biraz endişelendirecek cinsten olabilir ancak sağlığınız ve bu gerçeğin farkında olmanız için paylaşmak istedik. Bilim insanlarının 200,000 katılımcı ile yaptığı yeni bir çalışma, günde 11 veya daha fazla saat oturanların, günde 4 veya daha az saat oturanlara kıyasla, erken ölüm tehlikelerinin yüzde 40’a kadar arttığını gösterdi. Vücudunuz gün içinde uzun süreli oturma pozisyonu aldığında, yağ parçalamaya yardımcı olan enzimler yüzde 90 oranında azalıyor, insülin ve iyi kolesterol kesiliyor ve kan basıncınız yükseliyor. Bacak kasları kapanıyor ve boyun ile bel kemiğinize baskı biniyor. Oturmayla birlikte beyninizde bazı yerlerde kan pıhtılaşması oluşuyor, aynı zamanda obezite, şeker ve kalp damar hastalığı tehlikeniz artıyor. Çalışmada ayrıca masa başı işe sahip insanların kalp krizi geçirme oranı, etkin işlere sahip insanlardan iki kat daha fazla bulunurken, kolon ve meme kanserinin, aşırı oturma ile doğrudan bağlantılı olduğu da saptanmış. Paylaşması bizden, tedbir alması sizden.
#bilimfenomeni #bilim #günlükbilim #bilimselgerçekler #oturmak #sağlık
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Today's science sharing may be of some concern, but we would like to share it for your health and for you to be aware of this fact. A recent study conducted with 200,000 participants by scientists has shown that the risk of premature death increases by up to 40 percent compared to those who sit 11 or more hours a day compared to those who sit 4 or less hours a day. When your body takes a long sitting position during the day, the enzymes that help break down fat are reduced by 90 percent, insulin and good cholesterol are cut off and your blood pressure rises. The leg muscles close and the neck and back are pressed. With sitting, blood clots occur in some places in your brain, and the danger of obesity, diabetes and cardiovascular disease increases. The study also found that people sitting all day at work had a heart attack rate twice as high as those with active work, while colon and breast cancer were directly linked to excessive sitting. So sharing by us, taking precautions by you.
#science #sciencedaily #dailyscience #sitting #health
Kaynak/Source: https://bit.ly/30i7Dpn
Reposted fr

Bugünün bilim paylaşımı sizi biraz endişelendirecek cinsten olabilir ancak sağlığınız ve bu gerçeğin farkında olmanız için paylaşmak istedik. Bilim insanlarının 200,000 katılımcı ile yaptığı yeni bir çalışma, günde 11 veya daha fazla saat oturanların

You may not have control over your outer appearance but being beautiful inside takes empathy, hardwork and a positive attitude.
#jeans #leg #sitting #photography #hdriphonegraphy #hdr #hdrspotters #composition #instagood #moment #color #pic #instapic #pics #capture #all_shots #picoftheday #exposure #pictures #hdrstyles_gf #art #snapshot #picture #hdr_lovers #focus #awesome_hdr #photo #photos #beautiful #hdri

You may not have control over your outer appearance but being beautiful inside takes empathy, hardwork and a positive attitude. #jeans #leg #sitting #photography #hdriphonegraphy #hdr #hdrspotters #composition #instagood #moment #color #pic #instapic

. Dwell on the beauty of life. Love nature, love people, and be happy. 
. . . . . 
#green #pink #spring #botany #tree #fashion #plant #design #textile #flower #architecture #sitting #photography #branch #streetfashion #floraldesign #leisure #sunny #instaspring #season #warm #blossom #springtime #colorful #flowers #seasons #color #sun #instagood #trees

. Dwell on the beauty of life. Love nature, love people, and be happy. . . . . . #green #pink #spring #botany #tree #fashion #plant #design #textile #flower #architecture #sitting #photography #branch #streetfashion #floraldesign #leisure #sunny #i

СНИЖЕНИЕ ЦЕНЫ 
Костюм-двойка.
Ткань: софт.
Размеры: 50,52,54.
Цена: 1100 ₽. #attractive #model #hair #fashion #pretty #body #brunette #sauna #portrait #person #room #sitting #clothing #people #lady #gorgeous #blond #skin #steambath #face #style #dress #studio #women #one #covergirl #posing #passion #relaxation #makeup

СНИЖЕНИЕ ЦЕНЫ Костюм-двойка. Ткань: софт. Размеры: 50,52,54. Цена: 1100 ₽. #attractive #model #hair #fashion #pretty #body #brunette #sauna #portrait #person #room #sitting #clothing #people #lady #gorgeous #blond #skin #steambath #face #style #dres

Nyumba inapangishwa
************************************************
Asking Price : laki 3
Terms of payment: miezi 6
Direction: goba njia makongo ******************************************** # 2Bedroom 1 is master #Sitting room 
# dinning 
# kitchen #tiles#gypsum#aluminium wind 
#car parking 
# fenced # public toilet.
# luku yako # maji yako **************************************************
For dalali mwita

Contact. 0768455494
 0652  25 17 25  whats app 🇹🇿
 0766  09 62 83 ************************************************** #Kuona nyumba hii na nyingine ni Tsh  15000. **************************************************

Nyumba inapangishwa ************************************************ Asking Price : laki 3 Terms of payment: miezi 6 Direction: goba njia makongo ******************************************** # 2Bedroom 1 is master #sitting room # dinning # kitchen

2nd row, 1st column - if you thought this was the way to ride a horse, please unfollow us. Thank you #horse #sitting #infographic

2nd row, 1st column - if you thought this was the way to ride a horse, please unfollow us. Thank you #horse #sitting #infographic

Taking all right and wrong turns
 #landscape #landscapephotography #lost #in #time #but #grateful #for #smallmoments #sitting #on a #wisdom #mountain
Black marble lions # stone lion statue #sitting lions, garden stone sculpture #stone lions pair #powerful # garden decoration #gate deco # park decoration

Black marble lions # stone lion statue #sitting lions, garden stone sculpture #stone lions pair #powerful # garden decoration #gate deco # park decoration

Dresses: @bxfrox

Dresses: @bxfrox

Nothing is impossible if you believe in yourself... most especially if you believe in HIM. #thatsmyboyngcavite #happyme #sitting #wheninpampanga

Nothing is impossible if you believe in yourself... most especially if you believe in HIM. #thatsmyboyngcavite #happyme #sitting #wheninpampanga

Dress shabbily and they remember the dress; dress impeccably and they remember the woman.

#sitting #people #girl #sexy #portrait #fashion #style #stylish #photooftheday #instagood #instafashion #wear #brunette #model #relaxation #leisure #room #nude #thinning #beautiful #hashto #bhfyp #jamest_photographer_ #viral #thevjayas #s

Dress shabbily and they remember the dress; dress impeccably and they remember the woman. #sitting #people #girl #sexy #portrait #fashion #style #stylish #photooftheday #instagood #instafashion #wear #brunette #model #relaxation #leisure #room #nude

•J A Z Z  M O R N I N G S•
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#snapshot #wall #urbanarea #architecture #city #sitting #street #photography #building #window #road #square #urbandesign #picture #hdroftheday #hdriphonegraphy #pic #awesome_hdr #instapic #color #focus #hdr_lovers #instagood #pics #hdri #hdrspotters #picoftheday #hdr #hdrstyles_gf #pictures

•J A Z Z M O R N I N G S• ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ #snapshot #wall #urbanarea #architecture #city #sitting #street #photography #building #window #road #square #urbandesign #picture #hdroftheday #hdriphonegraphy #pic #awesome_hdr #instapic #color #f

Just have a seat and relax

Just have a seat and relax

@susannahconway’s #augustbreak2019 day 21 #rightnow sitting in my Mum’s garden drinking my #celeryjuice on this glorious summer’s morning before I do some #yoga to set me up for the day. The #bees are loving this #dahlia that’s on the bench next to me waiting for my mum to plant it in the garden or one of her many many pots ️ #wellbeing #summer #britishsummer #sunnydays #nomorerainplease #bee #flowers #savethebees #beelovely #sitting #reflecting #graditude

@susannahconway ’s #augustbreak2019 day 21 #rightnow sitting in my Mum’s garden drinking my #celeryjuice on this glorious summer’s morning before I do some #yoga to set me up for the day. The #bees are loving this #dahlia that’s on the bench next to m

Oggetto piccolo (a)

Oggetto piccolo (a)

Propose like that ....
Do follow @ethics_of_everything
Turn on post notification 
Share with your friends
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@ethics_of_everything .
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#autohash #Hassan #India #Karnataka #illustration #people #business #portrait #expect #office #sitting #modern #fatigue #skirt #shopping #couple #success #suit #bangalore #chennai #mumbai #delhi #ethicsofeverything #fun

Propose like that .... Do follow @ethics_of_everything Turn on post notification Share with your friends . . @ethics_of_everything . . #autohash #hassan #india #karnataka #illustration #people #business #portrait #expect #office #sitting #modern #fa

Just me sitting on the grass with my doggy Indica (mommy in the background is making sure I won't fall down since I still can't sit up straight so good) 
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.  #cutest #cutestthingever #truebeauty  #newborn #babygirl #veganbaby  #firstbaby #mybabygirl #vegangirl #baby #babiesofinstagram #cute #model #modeling #modelbaby #babymodel #sweet #adorable #grass #baby #sitting

Just me sitting on the grass with my doggy Indica (mommy in the background is making sure I won't fall down since I still can't sit up straight so good) . . . . . . . . #cutest #cutestthingever #truebeauty #newborn #babygirl #veganbaby #firstbaby

Nyumba inapangishwa
************************************************
Asking Price : laki 6
Terms of payment: miezi 6
Direction: goba ******************************************** # 2Bedroom 2 is master #Sitting room 
# dinning 
# kitchen #tiles#gypsum#aluminium wind 
#car parking 
# fenced # public toilet.
# luku yako # maji yako **************************************************
For dalali mwita

Contact. 0768455494
 0652  25 17 25  whats app 🇹🇿
 0766  09 62 83 ************************************************** #Kuona nyumba hii na nyingine ni Tsh  15000. **************************************************

Nyumba inapangishwa ************************************************ Asking Price : laki 6 Terms of payment: miezi 6 Direction: goba ******************************************** # 2Bedroom 2 is master #sitting room # dinning # kitchen #tiles #gypsum

Being glamorous is about strength and confidence. It's black and white - dramatic. You have to be strong.
Catherine Zeta-Jones
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#black-and-white #monochrome #monochromephotography #photography #sitting #glasses #stockphotography #style #color #picoftheday #photooftheday #moment #pics #pictures #focus #all_shots #instagood #instapic #art #snapshot #hdriphonegraphy #hdrspotters #pic #hdr #awesome_hdr #samsungindia #maibhisadakchap #maibhiharamkhor #hdri #maibhicreative

Being glamorous is about strength and confidence. It's black and white - dramatic. You have to be strong. Catherine Zeta-Jones . . . . . . . . . . . . . . . . . . . #black -and-white #monochrome #monochromephotography #photography #sitting #glasses #

Look deep into nature and then you will understand everything better.
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■#naturelovers #mountain #cloud #sitting #instagoodmyphoto #instafashionista #fine-looking #young #relaxation

Look deep into nature and then you will understand everything better. ■ ■ ■ ■#naturelovers #mountain #cloud #sitting #instagoodmyphoto #instafashionista #fine -looking #young #relaxation

#sitting #style
Sitting...All day today #goinghome #busride #sitting

Sitting...All day today #goinghome #busride #sitting

Después de una semana de preparativos y nervios llegó la boda de mi querida prima Sara y Cristian!!! Gracias por confiar en mi y delegar un día tan importante, gracias por dejarme aportar un trocito de mi🥰 .
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#bodas #bodas2019 #bodasunicas #novios #novias2019 #flores #decoraciones #sitting

Después de una semana de preparativos y nervios llegó la boda de mi querida prima Sara y Cristian!!! Gracias por confiar en mi y delegar un día tan importante, gracias por dejarme aportar un trocito de mi🥰 . . #bodas #bodas2019 #bodasunicas #novios #

Trees are much like human beings and enjoy each other's company. Only a few love to be alone.
Model: @reeyanlegend
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#outdoors #people #nature #portrait #child #relaxation #wear #tree #sitting #summer #leisure #daylight #park #hashto #naturephotography #photography #mi #mia1#f4f #s4s #l4l #c4c #likeforlike #tagblender #followme #followback #followforfollow #follow4follow

Trees are much like human beings and enjoy each other's company. Only a few love to be alone. Model: @reeyanlegend . . . . . . . . . . #outdoors #people #nature #portrait #child #relaxation #wear #tree #sitting #summer #leisure #daylight #park #hasht

บ้านของเธอ @nontakant327 ปลูกผักไหม ขอหอมหน่อย เสี่ยววะ!!!
#sitting

บ้านของเธอ @nontakant327 ปลูกผักไหม ขอหอมหน่อย เสี่ยววะ!!! #sitting

Scelgo sempre con cura chi non incontrare. Non cambiando strada, ma proseguendo per la mia.
#revolutionaryroad #head #sitting #bar #summertime #quality #femme #blondehair #glasses #red #white

Scelgo sempre con cura chi non incontrare. Non cambiando strada, ma proseguendo per la mia. #revolutionaryroad #head #sitting #bar #summertime #quality #femme #blondehair #glasses #red #white

Oh hi there, just chilling in the couch, like a grown up pupper would do.. right hooman? ️🥺
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#samoyed #samoyedlife #samoyedclub #samoyedpuppy #puppy #pupper #floof #sitting #couch #couchdog #grownup #chillin #right #sophisticated #happy #happydog #joy

Oh hi there, just chilling in the couch, like a grown up pupper would do.. right hooman? ️🥺 . . . . #samoyed #samoyedlife #samoyedclub #samoyedpuppy #puppy #pupper #floof #sitting #couch #couchdog #grownup #chillin #right #sophisticated #happy #happy

Meditation is nothing but a device to make you aware of your real self—which is not created by you, which need not be created by you, which you already are. You are born with it. You are it! ~ OSHO

I love to be in this space and to remember. 
Falling in and falling out and falling ....an ongoing practice....
What a delightful place to sit in silence under the big oak tree in Buddha Grove at Osho Afroz.

#sitting #meditation #inner #awareness #motion #being #real #true #self #love #silence #vipassana  #gratitude #alexaranischmid  thank you @oshoafroz

"Meditation is nothing but a device to make you aware of your real self—which is not created by you, which need not be created by you, which you already are. You are born with it. You are it!" ~ OSHO I love to be in this space and to remember. Fall

I’m practicing my arrogant cat glaze. How do you think I did? And can you spot #Laska in the background?
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#henry #goodmorning #blackcat #whitecat #arrogant #glaze #cat #cats #catsofinstagram #instacat #blackcatsofinstagram #meowington #meow #catlove #deafcat #sitting #livingroom #catears #katze #proud #panther #purr

I’m practicing my arrogant cat glaze. How do you think I did? And can you spot #laska in the background? . . . #henry #goodmorning #blackcat #whitecat #arrogant #glaze #cat #cats #catsofinstagram #instacat #blackcatsofinstagram #meowington #meow #cat

when I'm good I'm best, when I'm bad I'm worst 🤗🤗 . #canon1500d #dslr #sitting #beach

"when I'm good I'm best, when I'm bad I'm worst 🤗🤗 . #canon1500d #dslr #sitting #beach

Deep
Give me some light !!!
External light is not enough!!
Like & share plz!!!!
howz this??
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#art #drawing #drawingart #artdrawings #colourful  #lovetodraw #lovetodraw #pendrawing #lovependrawing #lifeisdrawing #wannadraw #justdraw #draws #lovelyart #idkjustdraw #beginnersart #womanalone #indianart #unknowndrawing #alone #drawwoman #womensketch #loveflowers #sitting #modernart #lovedrawings #doodle #draw #womendrawing #youngsterdrawing

Deep Give me some light !!! External light is not enough!! Like & share plz!!!! howz this?? . . . . . . .. #art #drawing #drawingart #artdrawings #colourful #lovetodraw #lovetodraw #pendrawing #lovependrawing #lifeisdrawing #wannadraw #justdraw #dra