#motivation

Du bist richtig hier, wenn Du in Deinem Leben immer wieder an dieselben Probleme stößt, obwohl Du mit aller Kraft versuchst, endlich eine Veränderung zu erreichen. 🤩
Vielleicht gehörst Du zu den vielen Menschen, die durch Prägungen aus der Kindheit nur schwer loslassen können von gewohnten Denkmustern und Verhaltensweisen.  @binaurale_beats 
Das können wir sehr gut verstehen, denn so ging es uns allen auch! ️
Gemeinsam mit begeisterten Kollegen betreiben wir diese Webseite. 
Mit in unserem Team sind Jörg und Maren Winkler, Birgit Wülfing, Claudia Sonek, Astrid Späth, Anja Kern, Ingunn Böttcher, Dietmar Kasper, Simone Greimel.
Bei uns hier dreht sich alles um binaurale Beats. 
Binaurale Beats sind ein Phänomen der Biophysik, was wir Dir sehr gerne näher bringen möchten.  
Dir können binaurale Beats helfen, indem sie Dich von innen heraus allmählich aus den festgefahrenen Bahnen heben. Binaurale Beats lassen sich sehr leicht in Deinen Alltag integrieren. 
Wir laden Dich herzlich ein, ein wenig auf unserer Seite zu stöbern, es gibt hier spannende Blogartikel, Videos aus unserem Youtube Kanal. ️ Wenn Du mehr über die Wirkungsweise der Beats erfahren möchtest, dann bieten wir Dir als unabhängige Partner von DM-Harmonics das folgende Webinar an. 
Melde Dich mit Deiner Email-Adresse an und nimm kostenlos teil. 
Du wirst begeistert sein, endlich eine Lösung für Dein dringendstes Problem gefunden zu haben. 
Wir freuen uns, Dich dabei  begleiten zu können, damit auch Dein Leben endlich leichter wird.   klick jetzt auf den Link in der Bio ⏩ @binaurale_beats ⏪🤩 .
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#business #allthewayup #happyday #awakening #erfolg #meeting #motivation #multidimensional #schwingungserhöhung #erfolgreich #erfolgreichwerden #mentorship #inspiration #goodlife #dranbleiben #selbstvertrauenstärken #believe #glaube #binauralbeats #soulpreneur #432hz #spiritualität #love #dream #paradigmenwechsel #entrepreneur #unternehmer

Du bist richtig hier, wenn Du in Deinem Leben immer wieder an dieselben Probleme stößt, obwohl Du mit aller Kraft versuchst, endlich eine Veränderung zu erreichen. 🤩 Vielleicht gehörst Du zu den vielen Menschen, die durch Prägungen aus der Kindheit n

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•• #car #carsofinstagram #carlifestyle #fitness #motivation #workout #mentor #sneakerheads #complex #sneakers #music #speedhunters #luxury #needless343 #autogespot  #blacklist #fashion #fortnite  #carphysics #goodvibes #motivation #business #travel #luxury #watches #hublot  #ap #richardmille #art #artist #music

1-10 • • by @marcovanoverbeeke • • —————————— tag your mates turn on notifications Follow,like and comment DM FOR CONTENT REMOVAL ————————————— •• #car #carsofinstagram #carlifestyle #fitness #motivation #workout #mentor #sneakerheads #complex #sn

It's not the way you look that counts it's your mindset that matters, .
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#mindset #motivation #success #inspiration #entrepreneur #business #love #goals #lifestyle #o #life #fitness #coaching #mindfulness #hustle #entrepreneurship #positivevibes #quotes #selflove #motivationalquotes #happiness #money #coach #marketing #inspire #lifecoach #positivity #happy #leadership #bhfyp
Vegan coconut cookies 
With a chocolate  drizzle
The perfect snack and quick to make.
Message me for the recipe and enjoy the deliciousness.
Life is too short to miss out on these.
If you are interested in the recipe just leave a comment.
 #vegandeutschland #vegankitchen #healthy #lifestyleblog #veganyogi #motivation #plantbased #yoganism #yogan #treatyourself #creativerecipes #veganblogger #veganfoodporn #veganideas #veganinspiration #motivation #savetheplanet #globalwarmingisreal #vegandeliciousness #eatgoodfood #eatmoreplants #yogateacher #foodphotography #vegansnack #easyrecipe #lifeistooshort #indulge

Vegan coconut cookies With a chocolate drizzle The perfect snack and quick to make. Message me for the recipe and enjoy the deliciousness. Life is too short to miss out on these. If you are interested in the recipe just leave a comment. #vegandeut

Don’t talk, just act. Don’t say, just show. Don’t promise, just prove.
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#travel #travelblogger #travelling #exploring #inspiration #womantraveler #traveller #solotravel #wanderlust #travelgram #michiventures #hike #hiking #hiker #challenge #mountains #naturephotography #zion #zionnps #angelslanding #utah #landscape #optoutside #choosemountains #inspiringwomen #nature #motivation #mindfulness #nationalpark

Don’t talk, just act. Don’t say, just show. Don’t promise, just prove. . . . . . . #travel #travelblogger #travelling #exploring #inspiration #womantraveler #traveller #solotravel #wanderlust #travelgram #michiventures #hike #hiking #hiker #challenge

EGG FAST DAY 3!! I dont even know what to call these  But I found these online and I was like that looks simple and YUMMY!

Slapped on some butter
1 ounce of cheese per egg
1 egg
Let the cheese harder alittle
Flip
And WAAAHHHLAAA!

DELICIOSO 🤤🤤 Not sick of eggs at all, I was alittle fatugue after Zumba. But ice cold water with lemon supresses my hunger. 
#keto #100lbsdown #weightlossjourney #ketoweightloss #ketolifestyle #loveyourself #intermittentfasting #IF #ayunointermitente #dieta #ketofood #ketotransformation #transformation #weightlosstransformation #weightloss #proud #ketosis #ketogenticdiet #motivation #eggfast #ketoeggfast

EGG FAST DAY 3!! I dont even know what to call these But I found these online and I was like that looks simple and YUMMY! Slapped on some butter 1 ounce of cheese per egg 1 egg Let the cheese harder alittle Flip And WAAAHHHLAAA! DELICIOSO 🤤🤤 Not s

So this is actually the first time in my life that I'm comfortable enough to wear singlets out in public or go shirtless in a pool, which is cool
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12-13kg left on the cut. @ethosstrength and I have a plan to compete in jan-feb. I'll probably need to do a water cut, but I'm just aiming to qualify for nats as a 105 then get a nice long run in
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#powerliftingaustralia #powerlifting #worldpowerlifting #squat #legday #quads #beard #skwaat #gym #fitness #motivation #weightlifting #strongman  #lift #compprep #chestday #benchpress #gym #fitness #deadlift

So this is actually the first time in my life that I'm comfortable enough to wear singlets out in public or go shirtless in a pool, which is cool - 12-13kg left on the cut. @ethosstrength and I have a plan to compete in jan-feb. I'll probably need to

To whoever needs to see this: “You MATTER. Not your dreams, not your goals. You. YOU Matter...” .
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Because YOU matter, everything YOU do is important!! You are created with value beyond measure. So bring it!!
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Rest well & know that your significance and greatness has already been defined. Stop hiding behind it. .
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#dailyinstagram2019 #peptalk #greatness #motivation #youmatter #dontforget #bringit

To whoever needs to see this: “You MATTER. Not your dreams, not your goals. You. YOU Matter...” . . Because YOU matter, everything YOU do is important!! You are created with value beyond measure. So bring it!! . . Rest well & know that your significa

You don’t have to be great to start, but you have to start to be great!
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#success #motivation  #inspiration #love #life #goals #wealth #hustle #grind #fitness  #happiness #ambition

You don’t have to be great to start, but you have to start to be great! . #success #motivation #inspiration #love #life #goals #wealth #hustle #grind #fitness #happiness #ambition

Taken a month before my surgery  I was wondering why I was gaining so much weight in my abdominal area? Why I was in pain? Why I contently felt weak and sick?🤮🤮🤮long story short. I was super duper happy with this booty gain  I was eating a ton. (Healthy)  and I was working out HARD!  So it was set back for me. Having surgery. But recovering was my weakest but strongest point in my life. ️ Showed me how strong my body is. To endure such pain and torture and to heal as if nothing happened. All I have left is my warrior scars and I don't ever want to cover them up or hide them. They're my stipes that I've earned.  Oh. And the cellulite on my . 
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#warrior #strength #strong #motivational #motivation #keepgoing #keepswimming #workout #fitness #fit #weights #girlswhoworkout #health #inspo #inspire #inspiration #ootd #oldiebutagoodie #glutes #muscle #gainz #quads #legs #getit #justdoit

Taken a month before my surgery I was wondering why I was gaining so much weight in my abdominal area? Why I was in pain? Why I contently felt weak and sick?🤮🤮🤮long story short. I was super duper happy with this booty gain I was eating a ton. (Heal

Training Program on Basics Of Public Speaking BY Provisional Zone Trainer JC JYOTI MARU at I N Tekrawala School, Surat. .
The response received by the students was unbelievable. Indeed a great session with a lot of take aways for the students. .
Congratulations to JC CHINMAY GANDHI and JC ABHIRAJ GANDHI for systematic conduction of the program. .
#jcindia #jciindia #jciindiazoneviii #training #publicspeaking #learner #arts #students #studentstraining #school #motivation #learning #jcisuratpride #jciinspire #jci

Training Program on Basics Of Public Speaking BY Provisional Zone Trainer JC JYOTI MARU at I N Tekrawala School, Surat. . The response received by the students was unbelievable. Indeed a great session with a lot of take aways for the students. . Cong

I have been horrible at posting lately. Blah. 
Breakfast this week is Greek yogurt with granola and a banana. #MealPlanning #HealthyEating #WeightLoss #WeightLossJourney #FionaGetsFit #Motivation #IGotThis

I have been horrible at posting lately. Blah. Breakfast this week is Greek yogurt with granola and a banana. #mealplanning #healthyeating #weightloss #weightlossjourney #fionagetsfit #motivation #igotthis

Time flies, but memories don't....
MISS U 3000...🥰🥰🥰 #dozerex#dozerex_creationz #morningvibes#morning #morningthoughts #thoughts#quotes #quote #thought #thoughtsforlife#schoolquotes #oldschool #india#tamilnadu #southindia #people#inspiration #new #motivation #love #live#fun #dark #night #nightthoughts#nightthinker #time #save
Great night in the office. Food time... ___________________________________________
 #empreendedorismo #empreender #gratidao #weighttraining #grinding #liftheavyshit #selfie #noexcuses #muscle #grindtobegreat #grind #gymtime #getstrong #getfit #fitnessquote #fitnessgoals #fitnessaddict #fitlife #grindhard #grindtime #workoutmotivation #zyzz #style #motivation #socialenvy #pushpullgrind #grindout #instafitness #eatclean #grow
Don't compete against each other when
 your trying to reach the same destination.  We can all enjoy it  if everyone plays there part. 
If everyone on the team understands the goal the reward is great. 
#jeweldropping #teambuilding,  #motivation

Don't compete against each other when your trying to reach the same destination. We can all enjoy it if everyone plays there part. If everyone on the team understands the goal the reward is great. #jeweldropping #teambuilding , #motivation

Keeping good form no matter the exercise! This will help you reach your goals faster and help prevent injurys.
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#fitness #fitnessmodel #wow #bestmodel  #inspiring #workout  #bodybuilding #fashion #gym #houston  #training #nutrition #abs #sixpacks #muscle #strong #aesthetics  #motivation #dedication #consistency #underarmour #goals #model #personaltrain#amazing #nike #discipline #aesthetics #world #malemodel

Keeping good form no matter the exercise! This will help you reach your goals faster and help prevent injurys. . . . . #fitness #fitnessmodel #wow #bestmodel #inspiring #workout #bodybuilding #fashion #gym #houston #training #nutrition #abs #sixpa

Better to be the one who smiled than the one who didn’t smile back.
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#instafit #motivation #fit #fitness #gymlife #shower #grindout #flex #instafitness #shamelessselfie #trainhard #alphamale #beard #dedication #strength #ripped  #hairy #shredded #smile #sweat #grind #desimen #hoodies #handsome #picoftheday #photooftheday #instagood #furrymen #sexy #hot

Better to be the one who smiled than the one who didn’t smile back. . . . . . . . . . . . . . . . . . . . . . . . . . . #instafit #motivation #fit #fitness #gymlife #shower #grindout #flex #instafitness #shamelessselfie #trainhard #alphamale #beard #

Zaman sekarang semua org terlalu busy mengejar waktu. Apa lg nk bancuh minuman 🤭
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So xyah risau , trufitz ni xyah bancuh2. Masuk je dlm beg, time jem pun boleh minum ok!
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Jom dapatkan sekarang! 2-5kg hilang dlm masa 7 hari? Xde masalah lah!
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Sebarang pertanyaan & order boleh whatsapp
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 0139172134
 0139172134 .
Atau boleh cari agent #teamrichdolly seluruh Malaysia,Brunei, Singapore & Jakarta untuk COD
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Zaman sekarang semua org terlalu busy mengejar waktu. Apa lg nk bancuh minuman 🤭 . So xyah risau , trufitz ni xyah bancuh2. Masuk je dlm beg, time jem pun boleh minum ok! . Jom dapatkan sekarang! 2-5kg hilang dlm masa 7 hari? Xde masalah lah! . Sebar

Some say you’re lucky but in reality, you’ve worked hard to be in a position where ‘luck’ comes easier for you.
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Follow @centi_millionaire_mafia -
#opportunity #hardwork #plan #goals #motivation #motivationalquotes #inspiration #inspirationalquotes #success #successquotes #successmindset #business #businesslife #businessquotes #businessowner #businesspassion #entrepreneur #entrepreneurlife #entrepreneurquotes #entrepreneurship #entrepreneurgoals #iamanentrepreneur

Some say you’re lucky but in reality, you’ve worked hard to be in a position where ‘luck’ comes easier for you. - Follow @centi_millionaire_mafia - #opportunity #hardwork #plan #goals #motivation #motivationalquotes #inspiration #inspirationalquotes

“When you smoke the herb, it reveals you to yourself.” 
New Music 
HIGH GRADE
#DonzailMusic
#weedsmoker #worldwide #weed #highest #highgradeweed #HighMedz #smokeweedeveryday #kingstonjamaica🇯🇲 #americajamaica #worldwide #ganjanation #canabis #marijuana @donzail_music @bobmarley @bujuofficial @vybzkartel @masickamusic @agentsasco @nipseyhussle @2pac #motivator #inspiration #motivation @iriefm_ja @officialzip103fm @zjchrome @fame95fm1 #reggaemusic #dancehallmusic #rapmusic #hiphopmusic #riddim #beat #instrumental #youtube #facebook #instagram #876life

“When you smoke the herb, it reveals you to yourself.”  New Music "HIGH GRADE" #donzailmusic #weedsmoker #worldwide #weed #highest #highgradeweed #highmedz #smokeweedeveryday #kingstonjamaica 🇯🇲 #americajamaica #worldwide #ganjanation #canabis #marij

IF YOU HAVE FITNESS OR BUSINESS GOALS YOU CAN BE SUCCESSFUL. IF YOU HAVE ANY GOALS YOU SET OR SUCCESS THAT YOU MAY DESIRE. YOU CAN REACH IT IF YOU STAY MOTIVATED FROM CONTINUALLY BEING INSPIRED BASED OFF OF WHAT INSPIRED YOU IN THE BEGINNING YOU WILL KEEP MAKING PROGRESS AND BE SUCCESSFUL. REMEMEBER THAT INITIAL INSPIRATION THAT STARTED IT ALL FOR YOU AND WHAT YOU SET OUT TO ACCOMPLISH. NOW IN ORDER TO MAKE CONTINUED PROGRESS TOWARDS YOUR SUCCESS OR GOAL YOU MUST STAY FOCUSED. ITS IMPORTANT TO FIND A BALANCE. YOU DO NOT WANT TO TURN YOUR ENTIRE LIFE INTO WHAT YOU ARE TRYING TO ACCOMPLISH BUT YOU DO WANT TO MAKE IT IMPORTANT JUST BE SURE YOUR PRIORITIES ARE IN PROPER ORDER. GOD FIRST THEN FAMILY THEN WHAT YOU ARE TRYING TO DO. SET UP SMALL GOALS THAT LEAD TO THE FINAL GOAL AND BE SURE TO BE PROUD OF YOURSELF AS YOU HIT EVERY SMALLER GOAL. LOOKING AT HOW FAR YOU HAVE COME NOT HOW FAR YOU HAVE TO GO. NEVER FEAR FAILURE. INSTEAD FEAR NEVER GETTING STARTED. MANY TIMES PEOPLE ARE SO AFRAID TO FAIL THEY NEVER GET STARTED. YOU SHOULD NEVER ALLOW ANYONE, NOT EVEN YOURSELF TO PLANT A SEED OF DOUBT IN YOUR MIND. DOING SO WILL STOP YOU FROM GETTING TO WHERE YOU WANT TO BE. YOU WILL EITHER NEVER GET STARTED OR YOU WILL REMAIN PART OF THE WAY THERE ALONG YOUR PATH OF GOALS. BOTH NEVER REACHING SUCCESS OR THE FINAL GOAL. SO SURROUND YOURSELF WITH THOSE WHO WILL SUPPORT AND INSPIRE AND KEEP YOU MOTIVATED. I TELL YOU WHAT, WHEN YOU HAVE ONE PERSON WHO WILL STAND BESIDE YOU WITH LOVE SUPPORT AND INSPIRATION AND MOTIVATION YOU WILL FEEL LIKE YOU CAN DO AND ACCOMPLISH ANYTHING. YOU WILL PRESS ON TOWARDS SUCCESS AND YOUR GOALS. IMAGINE HAVING LOTS OF SUPPORT AND MOTIVATION FROM THOSE AROUND YOU. REMEMEBER ALSO THAT YOU DO NOT BECOME OBSESSED WITH THE FINAL GOAL BUT WORKING HARD ON EACH SMALLER GOAL WITHOUT ADDED STRESS OF THE FINAL GOAL OR SUCCESS. BE PATIENT. BREATHE AND LIVE. REMEMEBER YOUR PRIORITIES AND GIVE THANKS. LOVE AND LIVE LIFE WITH YOUR LOVED ONES.  read my entire write up of this post on my Facebook page Hulk Enterprises. 
#jimmypatrick #hulkenterprises #inspiration #motivation #progress #success

IF YOU HAVE FITNESS OR BUSINESS GOALS YOU CAN BE SUCCESSFUL. IF YOU HAVE ANY GOALS YOU SET OR SUCCESS THAT YOU MAY DESIRE. YOU CAN REACH IT IF YOU STAY MOTIVATED FROM CONTINUALLY BEING INSPIRED BASED OFF OF WHAT INSPIRED YOU IN THE BEGINNING YOU WILL

Planning the details of realising a grand dream can be boring but they deliver the following:
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 A good chance for you to achieve excellence, not just reach somewhere
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 Save you from running into unnecessary roadblocks and the heartaches that come with setbacks
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 Show you the timeline it'll likely take to realistically materialise your dreams
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 Give you a direction and way forward so you can proceed with clarity
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 Grant you a sense of certainty because you know the journey you're getting into
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They say the devil is in the detail. If you have a goal that's worth it, get disciplined and nail down the details you need to make it happen. Don't let your vision become a product of mediocrity because you couldn't get persistent enough after the euphoric feelings of passion fade.🤓
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#entrepreneur #businessowner #entrepreneurlife #business #motivation #inspirationalquotes #freelancer #businesscoach #mindset #success #successmindset #lifecoach #startup #hustle #sidehustle #businessstrategy #smallbusinessgrowth #businesstips #businesswoman #businesscoach #newbusiness #smallbusinessowner #newbusinessowner #aspiringentrepreneur #sydney #melbourne #perth #brisbane #adelaide #australia

Planning the details of realising a grand dream can be boring but they deliver the following: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A good chance for you to achieve excellence, not just reach somewhere ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Save you from running into unnecessary roadblocks and the hearta

Dinner: Pork spring rolls yummmmm

Dinner: Pork spring rolls yummmmm

Meditation doesn't just help children feel relaxed; nueroscience suggests that it changes the structure and function of the brain.
Research shows that meditation in the classroom helps students become more focused, quite, settled and rested by providing them with an opportunity to learn how to relax and reflect
Kinda makes you wonder with results like these,, why meditation isn't taught in schools throughout the nation.🤔 #meditation #yoga #love #mindfulness #spirituality #spiritual #healing #peace #wellness #namaste #nature #selflove #motivation #consciousness #zen #art #selfcare #inspiration #spiritualawakening #energy #gratitude #awakening #life #meditate #fitness #enlightenment #health #chakras #happiness #bhfyp

Meditation doesn't just help children feel relaxed; nueroscience suggests that it changes the structure and function of the brain. Research shows that meditation in the classroom helps students become more focused, quite, settled and rested by provid

Being a persuasive person means being able to positively affect the thoughts, emotions and actions of another person to accomplish a desired outcome, that’s beneficial to both.

Here are some valuable ideas on how to be a more persuasive person.

#motivation #motivationalquotes #life #quote #unlockyourgreatness #business #success #productivity #igers #inspiration #love #lifemba #instagood #instaquote #inspirationalquotes #dailydose #repost #instalike #instadaily #instacool #instavideo #reachyourgoals #mindset #dreambig #achieve #entrepreneur #qotd #lifelessons #greatness #liveyourgreatness

Being a persuasive person means being able to positively affect the thoughts, emotions and actions of another person to accomplish a desired outcome, that’s beneficial to both. Here are some valuable ideas on how to be a more persuasive person. #mo

Babe's meal prep must be paying off cuz peep these forearm gains

Babe's meal prep must be paying off cuz peep these forearm gains

Friendly reminder to unfollow people who make you feel less about yourself. On the ‘gram and IRL.  #energycleanse

Friendly reminder to unfollow people who make you feel less about yourself. On the ‘gram and IRL. #energycleanse

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INTRODUCING our newly stocked product in Health and Wellness . . . Name MEDICAL STONE MAGNETISATION WATER STRAINER/PURIFIER . . . Product Number WS 103. . . Material Medical Stone, Magnetic Element, PP, PS, PVC. . . . FEATURES: It is suitable f

Tag your friends who need to see this. Follow @womenprinciples Turn on Post Notifications.
⌨ Save to see later again.

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Tag your friends who need to see this. Follow @womenprinciples Turn on Post Notifications. ⌨ Save to see later again. #business #businesstips #cosmetics #ladyboss #arydigital #lady #hollywood #drama #humtv #women #womenstyle #womenswear #ideas #movi

Self-belief and hard work will always earn you success. - Virat Kohli

#goodmorning #morningmotivation #positivequotes #positivevibes #moringthought #thoughtoftheday #motivationalquotes #motivation #SchoolsDNA #SDNA #SD
Who would you trust!?  Looks like fun!  @laydeelo and @garretmyers

Tag your workout buddy!
Follow Us  @hot.fjtness

#diet #legday #fitgirls #gymlife #exercise #healthy #fitfam #fit #motivation #crossfit #fitspo #instafit #fitgirl #abs #health #fitlife #gym #gymtime #lift #shredded #powerlifter
I’m thinking of rebranding this page into my weight loss/body positivity journal!  I’m extremely grateful for all continued support. I have have low self esteem and lack of self confidence pretty much all my life, and I have figured since I’m almost in my mid 20s that it’s about time that I do something about it! Let’s take this journey together x
#weightloss #journey #transformation #motivation #selfesteem #bodypositivity #gym #confidence

I’m thinking of rebranding this page into my weight loss/body positivity journal! I’m extremely grateful for all continued support. I have have low self esteem and lack of self confidence pretty much all my life, and I have figured since I’m almost

Follow us :- @madmotivation16 We are @madmotivaion team totally dedicated to provide you some extraordinary inspiration from ordinary people.  
Everyone needs some inspiration, and these motivational quotes will give you the edge you need to create your success. So read on and let them inspire you. As entrepreneurs, leaders, managers, and bosses, we must realize that everything we think actually matters. If we are seeking success, we must think successful, inspiring, and motivating thoughts.

#success #inspiring #motivationalquotes #motivation  #motivationalspeaker #inspirationalquotes #hardwork #patiencequotes #fly #imagination #bkd #creativity #successstory #interviews 
Read on to find the words of wisdom that will motivate you in building your business, leading your life, creating success, achieving your goals, and overcoming your fears. 
you are looking for but are unable to get it elsewhere. Then join our social media platforms and share this with your friends. 
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Follow us :- @madmotivation16 We are @madmotivaion team totally dedicated to provide you some extraordinary inspiration from ordinary people. Everyone needs some inspiration, and these motivational quotes will give you the edge you need to create y

Tomorrow is 365 until my wedding and I go dress shopping the end of next month. Let’s gooo!!!️
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#weddinggoals #sweatingforthewedding #strongwomen #girlswholift #cantfeelmylegs #motivation #getitintogear #progessphoto #inkedgirls #365daychallenge #mj #mjwatson

Tomorrow is 365 until my wedding and I go dress shopping the end of next month. Let’s gooo!!!️ . . . #weddinggoals #sweatingforthewedding #strongwomen #girlswholift #cantfeelmylegs #motivation #getitintogear #progessphoto #inkedgirls #365daychallenge

Just got me some box’s of super hero spandex and something to help people chock me better!

Just got me some box’s of super hero spandex and something to help people chock me better!

The most colorful thing in the world is black and white, it contains all colors and at the same time excludes all🤓
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#fashion #fashionblogger #fashionista #style
#fashionstyle #ootd #fashionable #fashiongram
#instafashion #fashionweek #fitness #fitnessmotivation #arrowusa #arrowbags #travel #travelphotography
#fitnessmodel #fitnesslife #fitnessaddict #like4follow
#motivation #blogger #bloggerstyle #follow
#picoftheday #likeforlikes #likeforfollow
#asitisnutrition #badalkhudko
#streetphotography
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@iam_hemantsharmaa
@shein_men 
@eyewearlabs 
@asitisnutrition

The most colorful thing in the world is black and white, it contains all colors and at the same time excludes all🤓 . . . #fashion #fashionblogger #fashionista #style #fashionstyle #ootd #fashionable #fashiongram #instafashion #fashionweek #fitness #f

Did a quick workout outside before I had to go to work  how could you not with this weather 

Video is sped up x3 • I did everything 4 times and finished off with abs 
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#homeworkout #fitness #fit #workout #fitnessmotivation #happy #health #sun #healthy #motivation #inspiration #healing #positivevibes #beauty #life #mindfulness #wellness #happiness #bodypositive #goals #positivity #empowerment #gym

Did a quick workout outside before I had to go to work how could you not with this weather Video is sped up x3 • I did everything 4 times and finished off with abs . . . . . . . . . . . . . #homeworkout #fitness #fit #workout #fitnessmotivation #

One of my closes friend told me that she wanted to delete all of her social media accounts because she become’s obsessed and then gets all blusey because things in her life aren’t perfect... So I decided to make this post for her. •
•
At first I was a bit embarrassed to show this picture because ROLLS but everyone has rolls so why be embarrassed? Yes I have rolls, yes my butt & legs have cottage cheese, I have stretch marks in my inner thighs & lower stomach, my hair is so thin and I continue to lose hair caused by stress, my tooth is chipped (if you know someone that can fix it for cheap. Please send me their number) , I eat way too much ice cream (almost everyday), I have anxiety (sometimes at the point that I feel like I’m having a heart attack), when I have hard days I cry in the shower so no one can see or hear me, I’m so exhausted some days I don’t shower, I put myself down way too much, and I can be pretty negative at times but I still wake up with a smile on my face everyday. I’m so grateful for everything in my life. My life is not perfect. It’s really not but to me it is. Stop compare your life to others and start realizing how lucky you are to be alive today! You are loved and perfect to me!

Love you A 

#fitness #fit #health #healthy #healthylifestyle #wellness #workout #motivation #motivate #inspire #inspirational #exercise #instagram #beautiful #love #loveyourself #grateful #happy #life #happylife #lovelife

One of my closes friend told me that she wanted to delete all of her social media accounts because she become’s obsessed and then gets all blusey because things in her life aren’t perfect... So I decided to make this post for her. • • At first I was

Ending the summer, with a... #3dayjuicecleanse 🥬

Ending the summer, with a... #3dayjuicecleanse 🥬

“Quien compite con los demás es ganador, pero quien compite consigo mismo es poderoso.”

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*Corre Seba Corre*
#Rock #Instagram #instalike #photooftheday #Photography #instagood #likelike #mg #Chile #liveislife #happy #5k #‍️ # #
#magnifique #motivation #motivacion #nice_picture #glasses #beard #SinFiltro #guapo #gym #power #poder #running # #sebastian

“Quien compite con los demás es ganador, pero quien compite consigo mismo es poderoso.” ‍️ ‍️ ‍️ *Corre Seba Corre* #rock #instagram #instalike #photooftheday #photography #instagood #likelike #mg #chile #liveislife #happy #5k #‍️ # # #magnifique

Happy Birthday to N'Naiiiii, my lovely niece i wish you all the best happiness and success ️
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#photographer #photography #love #instagood #me #cute #beautiful #happy #tbt #ootd #photooftheday #instamood #iphonesia #food #motivation #instagood #instagram #instalike #insta #instadaily #likeforlikes #likeforfollow #like4likes #likeforlikeback #followforfollowback #follow4followback #followers #follows

Happy Birthday to N'Naiiiii, my lovely niece i wish you all the best happiness and success ️ . . . . . . . . . . . . . . . #photographer #photography #love #instagood #me #cute #beautiful #happy #tbt #ootd #photooftheday #instamood #iphonesia #food #

Domingo de entreno violento @mafiarunning #mosopistol

Domingo de entreno violento @mafiarunning #mosopistol

Self-care is more than physicality. It involve mental and emotional self-care. Mental self-care is being aware of the thoughts in our head. The moment we notice our thoughts, they dont have the power to direct our life. The thoughts that we have in our mind are not the truth. They are just interpretations of our experiences created in our mind.

Emotional self-care is before you choose to act, you recognize the vailidity of your emotional state, acknowledge and give respect to the feeling that arised. Never attempt to hide what you feel from yourself, which will only bring more tension. By fully aware of your emotions in the present moment and detaching from our mental interpretations (e.g i am angry because it was my partner fault for not keeping up to their promises), you gradually will get to the root of your feeling.

Self-care is not selfish. When you understand yourself better, you will feel better and think better. When you start taking good care of yourself, you will be able to take care of others better. So, start prioritizing yourself first more than any other thing.

#journey #quotestagram #inspirationalquotes #motivationalquotes #motivation #positivevibes #positivityquotes #life #lifequotes #selfcare #selflovequotes #selflove #happiness #love #selflove #ootd #peace #naturephotography #travelling #photo #photooftheday #photography #photographer #nature #travelphotography #travelgram #travel #vacationmode #vacation #adventuretime

Self-care is more than physicality. It involve mental and emotional self-care. Mental self-care is being aware of the thoughts in our head. The moment we notice our thoughts, they dont have the power to direct our life. The thoughts that we have in o

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