#healthyeating

45g Blueberry Wheats with @alpro Almond milk and a @Nespresso Choc coffee to start my first working day in 13 days!! #healthyeating #healthyfood #mfp #myfitnesspal #foodinspo #nespresso #alpro #healthyliving #weightloss #weightlossjourney

45g Blueberry Wheats with @alpro Almond milk and a @nespresso Choc coffee to start my first working day in 13 days!! #healthyeating #healthyfood #mfp #myfitnesspal #foodinspo #nespresso #alpro #healthyliving #weightloss #weightlossjourney

This Georgia heat is totally disrespectful. Three (3) mile run done.  That’s nothing but sweat you see on me.

Sunday Morning: Just finished part one of my workout for today, a 3 mile run on the Atlanta beltline in Grant Park.  If you are running between 11:30 and 5:30 please make sure you take water along with you. I did not. I never do but especially if you’re not a normal runner it’s currently 90°. #teamhealthy #healthyliving #healthyeating
#teamfitness 
I'm fighting for this waistline
#fightingforthiswaistline  I am fighting for this waist line.
#Blackmanrun
#Fitness, #healthy-living, #determinedtochangethisbody, #betterhealth, #bettereating, #cleaneating, #gettinglean, #buildingmusclemass!! #Fitness, #healthy-living, #determinedtochangethisbody, #betterhealth, #bettereating, #cleaneating, #gettinglean, #buildingmusclemass!!  The struggle continues #teamfitness  #teamhealthy #healthyliving #healthyeatingideas

This Georgia heat is totally disrespectful. Three (3) mile run done. That’s nothing but sweat you see on me. Sunday Morning: Just finished part one of my workout for today, a 3 mile run on the Atlanta beltline in Grant Park. If you are running bet

PÂTE À TARTINER HEALTHY .
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Ce matin, je vous partage un recette que j'ai longtemps recherché : la pâte à tartiner healthy !! En effet, ses apports nutritionnels sont bien meilleurs que ceux des autres pâtes à tartiner, notamment grâce à un ingrédient un peu spécial : les pois chiches (avant que vous vous posiez la question non, ça ne donne absolument pas de goût ).
Vous pouvez en mettre sur vos tartines, pancakes, ou même la manger à la cuillère sans culpabiliser. C'est ultra simple à réaliser et surtout ultra rapide .
Et en plus elle est ️vegan ️sans gluten et ️sans produit laitier. C'est plutôt cool non?
↪️C'est parti ! .
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️I̳N̳G̳R̳E̳D̳I̳E̳N̳T̳S̳ pour 600g :
. ▶️ 260𝚐 𝚍𝚎 𝚙𝚘𝚒𝚜 𝚌𝚑𝚒𝚌𝚑𝚎𝚜, ▶️ 45𝚐 𝚍𝚎 𝚗𝚘𝚒𝚜𝚎𝚝𝚝𝚎𝚜, ▶️ 130𝚐 𝚍𝚎 𝚌𝚑𝚘𝚌𝚘𝚕𝚊𝚝, ▶️ 4 𝚌.𝚜 𝚍𝚎 𝚕𝚊𝚒𝚝, ▶️ 50𝚐 𝚍𝚎 𝚜𝚒𝚛𝚘𝚙 𝚍'𝚊𝚐𝚊𝚟𝚎, ▶️ 10𝚐 𝚍𝚎 𝚌𝚊𝚌𝚊𝚘.
. ️P̳R̳E̳P̳A̳R̳A̳T̳I̳O̳N̳ :
.1️⃣ Mixez tout les ingrédients jusqu'à obtenir une pâte homogène (si la pâte est trop épaisse, ajouter un peu de lait). ET C'EST TOUT !! C'est prêt ! .
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.️ C̳O̳N̳S̳E̳I̳L̳ : ️ Faites déguster votre pâte a tartiner sans dire qu'elle contient des pois chiches, personne ne s'en rendra compte .
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#veggie #veganrecipes #glutenfree #food #foodography #foodblogger #foodstagram #foodie #bienmanger #getitcooked #healthyeating  #glutenfreerecipes #vegan #brekfastlover #petitdejeunerhealthy #healthybreakfast #foodporn  #cleanfood #motivation #mangermieux #homemade  #healthylifestyle #healthyfood #healthyrecipes #healthy  #fitfood  #mangersain #fitness #recettehealthy #dietfood

PÂTE À TARTINER HEALTHY . . Ce matin, je vous partage un recette que j'ai longtemps recherché : la pâte à tartiner healthy !! En effet, ses apports nutritionnels sont bien meilleurs que ceux des autres pâtes à tartiner, notamment grâce à un ingrédie

Dinner out last night with my dad! Had half a rotisserie chicken with peanut satay sauce, Thai sweet chilli ‘slaw and chips 🤤 washed down with a gin and tonic  #caloriecounter #foodoptimising #keto #lowcarbdiet #myfitnesspal #diet #healthyeating #healthylifestyle #weightlossjourney #weightloss #fooddiary #fooddiaryuk

Dinner out last night with my dad! Had half a rotisserie chicken with peanut satay sauce, Thai sweet chilli ‘slaw and chips 🤤 washed down with a gin and tonic #caloriecounter #foodoptimising #keto #lowcarbdiet #myfitnesspal #diet #healthyeating #hea

️Have you tried: the Enoki Magi Soba?⁣
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Re-energise and revitalise with our Enoki Magi Soba. Packed to the brim with antioxidant rich enoki mushrooms and protein loaded meaty button mushrooms, this zesty Asian-inspired dish protects your body from harmful free radicals and gives you the energy you need to power through the day.⁣
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️Made from the sun and the earth to nurture the soul. Only on our menu ~ link in bio. ⁣

️Have you tried: the Enoki Magi Soba?⁣ -⁣ Re-energise and revitalise with our Enoki Magi Soba. Packed to the brim with antioxidant rich enoki mushrooms and protein loaded meaty button mushrooms, this zesty Asian-inspired dish protects your body from

Tonight we will be at :
1. Red Wolves Muay Thai USJ
2. UA Fitness Centre Shah Alam

Grilled Organic Ayam Kampung with Brown Rice and Dip Boiled Broccoli. 
You still can grab it at our introduction price at RM15.00 ONLY!!! Order now 0192365768

#uafitness #fitness #gym #muaythai #healthylifestyle #healthy #health #heathyfood #healthyeating #fit #fitmalaysia #exercise #fatloss #kurus #sihat #tipssihat #makanandiet #diet #dietplan

Tonight we will be at : 1. Red Wolves Muay Thai USJ 2. UA Fitness Centre Shah Alam Grilled Organic Ayam Kampung with Brown Rice and Dip Boiled Broccoli. You still can grab it at our introduction price at RM15.00 ONLY!!! Order now 0192365768 #uafit

Good morning!️ Blueberry nice cream makes the best breakfast or dessert🤩 just blend up some frozen bananas - you can leave it plain or add frozen fruit of your choice, blueberries or strawberries work very wellwith some plant milk 
Top tip leave your frozen bananas out to defrost a little so that it is much easier to blend
Hope everyone has a lovely day and remember- gratitude is the attitude of happiness 🦋 #vegan #veganfood #veganfoodinspiration #veganism #plantbased #veganfooduk #veganfoodshare #veganteen #healthy #healthyveganfood #delicious #tasty #smoothie #smoothiebowl #fruit #veganbowl #veganvibes #smoothiebowl:s #healthysmoothies #smoothielover #healthybreakfast #veganbreakfast #healthyeating

Good morning!️ Blueberry nice cream makes the best breakfast or dessert🤩 just blend up some frozen bananas - you can leave it plain or add frozen fruit of your choice, blueberries or strawberries work very wellwith some plant milk Top tip leave your

Niečo sladké ku kávičke? HiQ drops sú skvelý nápad
Nájdete na čerpacích staniciach Slovnaft a v DM drogérii.
#hiq_food #hiq #healthyfood #healthyeating #foodstagram #snack #healthysnack #healthychips #healthysticks #healthydrops #lifestyle #healthylifestyle #sport #fitness #rawfood #coffee #coffetime

Niečo sladké ku kávičke? HiQ drops sú skvelý nápad Nájdete na čerpacích staniciach Slovnaft a v DM drogérii. #hiq_food #hiq #healthyfood #healthyeating #foodstagram #snack #healthysnack #healthychips #healthysticks #healthydrops #lifestyle #healthyli

Who needs a smoothie 🤪 ? I’m pretty sure I would eat that love heart  first ! ⠀
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Find this & more smoothie recipes on my blog page 🥣 http://whispernutrition.wordpress.com 🥤 ⠀
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#vegan #vegansofig #veganfood #veganfoodshare #veganlife #vegansofinstagram #vegangirl #vegans #veganlifestyle #plantbased #veganfitness #veganeats #veganbreakfast #veganlove #detoxing #veganpower #veganbodybuilding #veganaf #veganfoodie #smoothie #summerdrink #watermelon #veganshare #vegandinner #veganfriendly #veganfit #healthyeating #detox  #luxurylifestyle

Who needs a smoothie 🤪 ? I’m pretty sure I would eat that love heart first ! ⠀ ⠀ Find this & more smoothie recipes on my blog page 🥣 http://whispernutrition.wordpress.com 🥤 ⠀ ⠀ #vegan #vegansofig #veganfood #veganfoodshare #veganlife #vegansofinstag

Next month I'm taking part in #MemoryWalk for Alzheimers and Dementia. To help sponsor me visit the link in my bio. Let's rid the world of this awful disease. #MemoriesMatter
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 #justgivingthemwhattheywant #charitychallenge #charity #motivation #charitywork #sponsor #charitymiles #healthyfood #healthyeating #motivational #justgivingpage #healthylifestyle #health #notsponsored #charityshop #sponsors #justgiving #motivation  #motivation101 #motivations #justgivingaway1 #justgivingashotatbaking #healthy #sponsored #justgivingaway #sponsorme #charityevent #sponsorship

Next month I'm taking part in #memorywalk for Alzheimers and Dementia. To help sponsor me visit the link in my bio. Let's rid the world of this awful disease. #memoriesmatter . . #justgivingthemwhattheywant #charitychallenge #charity #motivation #ch

Another lbs down!!
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Slowly but surely coming off. Still keeping up healthy eating 99% of the time & exercising 4-5 times a week depending on what we have planned. *
#healthyeating #healthier #happy #pink #slowlybutsurely

Another lbs down!! * Slowly but surely coming off. Still keeping up healthy eating 99% of the time & exercising 4-5 times a week depending on what we have planned. * #healthyeating #healthier #happy #pink #slowlybutsurely

Pumpkin granola 
Granola is a very popular option for breakfast. 
Back in 2007, I had the change to visit USA, there I heard and eat for the first time: GRANOLA.
I know that back then it was presented as a very breakfast option, but I didn’t know then what I KNOW now: it’s high sugar content.



But The homemade granola is a more practical & heathier option, you can make it the night before and enjoy it for 2-3 days in a row. 


The recipe is very simple, like always. 
Mix 2 cups of oatmeal with 5 tablespoons of pumpkin puree, add 3 tablespoons of date syrup and 1 cup of seed mix with dried fruits.
Spice things up with some of cinnamon, cloves and ginger powder.
Arrange all the amazing ingredients on a tray, and let them get golden in the oven for 15 min.



Spread fairy dust, not hate! 
#georgisway #foodforthesoul #healthyeating #healthybreakfastideas #nutrilife #pumpkinspice #granola

Pumpkin granola Granola is a very popular option for breakfast. Back in 2007, I had the change to visit USA, there I heard and eat for the first time: GRANOLA. I know that back then it was presented as a very breakfast option, but I didn’t know the

Smoked crabs for snacking, soups and sauces, to order dm/click link in bio. 
Good morning folks
#freshseafood #crabs #woodsmoked #crunchy #lagosfoodie #foodlovers #yummytreats #healthyeating

Smoked crabs for snacking, soups and sauces, to order dm/click link in bio. Good morning folks #freshseafood #crabs #woodsmoked #crunchy #lagosfoodie #foodlovers #yummytreats #healthyeating

The perfect drink to revitalize your skin after a long summer season.

An in house blend of lime, ginger, mint and cucumber, this is something you must try!

#AltCafe #CloudKitchen #HealthyEating #SkinRevitalizer

The perfect drink to revitalize your skin after a long summer season. An in house blend of lime, ginger, mint and cucumber, this is something you must try! #altcafe #cloudkitchen #healthyeating #skinrevitalizer

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I think the green smoothie let my body feel comfortable and healthier after I start to drink 
I hope to continue this habit from now on!
Today’s ingredients:
Spoon cabbage, golden kiwi
Pearl barley, sugar free yogurt 
Almond-walnut powder ,
Almond milk !
It’s lower sweet and yummy I like this combination 
一天一杯補充綠色蔬菜和營養!
#
#綠拿鐵#yummy#breakfast 
#allfood#diet#greenlife#drink#food 
#tasty#greensmoothies
#healthysmoothies 
#greendrink#homemade
#keepfit#eatwell#healthyeating 
#healthyfood#instafood
#greenjuices#healthysmoothie
#greens#smoothie
#picoftheday#today#daily
#healthysmoothie
#smoothierecipes
#smoothieoftheday

. I think the green smoothie let my body feel comfortable and healthier after I start to drink I hope to continue this habit from now on! Today’s ingredients: Spoon cabbage, golden kiwi Pearl barley, sugar free yogurt Almond-walnut powder , Almond

The term “common cold” covers various symptoms caused by an infection of the upper airways. A cold usually takes a few days to fully develop. Typical symptoms include a stuffy or runny nose, sneezing, coughing and a sore throat. ... They're caused by very different virus types.
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Stay hydrated and give your immune system a gentle boost with this naturally soothing, anti-inflammatory LEMON ZINGER that can help to aid in digestion, improve the appearance of your skin, and help you get back to feeling your best quickly!!!!
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Lemon Zinger N1200
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#vitafruity#healthyfood#healthylifestyle#flu#remedy#cough#cold#smoothies#juices#salad#parfaitinwarri#warri#delta#ughelli#benin#healthyeating#foodie#eatclean

The term “common cold” covers various symptoms caused by an infection of the upper airways. A cold usually takes a few days to fully develop. Typical symptoms include a stuffy or runny nose, sneezing, coughing and a sore throat. ... They're caused by

Whoops, very nearly forgot to be accountable with slimming world this week and posting an update.
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Was disappointed with this this amount espically after I was so good last week 
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Moving in the right direction at least!
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#SlimmingWorld #SlimmingWorldTTC #HealthyEating #HealthyMind #HealthyBody #WeightLoss #IVFPrep

Whoops, very nearly forgot to be accountable with slimming world this week and posting an update. . . Was disappointed with this this amount espically after I was so good last week . . Moving in the right direction at least! . . #slimmingworld #slim

Potong buah sendiri baru campur oat? Boleh!
Makan oat yang sudah ada campuran buahnya? Lebih boleh lagi.
Yang manapun caranya kawan, asal makan sehat, Oatsy pasti support kamu terus!
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Yuk coba segera Oatsy Muesli, oat dengan campuran buah kering dan kacang serta bijian sehat.
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#oatsy #oat #oatmeal #rolledoats #myoatsy #makanbuah #makansehat #makanpagi #makanapa #muesli #granola #makanenak #tetaplangsing #diet #sehat #healthyfood #healthylife #healthyeating #healthyliving #foodjourney #dietjourney #wholefoods #wholegrain #plantbasesdiet #vegetarian #goodlyfe #anakkantoran #anakfitness #fitforlife #fitness

Potong buah sendiri baru campur oat? Boleh! Makan oat yang sudah ada campuran buahnya? Lebih boleh lagi. Yang manapun caranya kawan, asal makan sehat, Oatsy pasti support kamu terus! . Yuk coba segera Oatsy Muesli, oat dengan campuran buah kering dan

I love trying new bars whenever I come across one! #Throwback to when I tried this Coconut Life Bar in Austria! 🥥 #lifebar #coconut #energybar #fruit #nuts #dates #raw #reallyraw #organic #vegan #health #healthy #healthyfood #healthyeating #healthysnack #snack #food #foodie #foodography #eat #taste #yum

I love trying new bars whenever I come across one! #throwback to when I tried this Coconut Life Bar in Austria! 🥥 #lifebar #coconut #energybar #fruit #nuts #dates #raw #reallyraw #organic #vegan #health #healthy #healthyfood #healthyeating #healthysn

New mindset, but one of my favourite breakfasts.. Greek yogurt, raspberries and blueberries.. #lovingit #healthylifestyle #newmindset #bigbreakfast #healthyeating #healthybreakfast

New mindset, but one of my favourite breakfasts.. Greek yogurt, raspberries and blueberries.. #lovingit #healthylifestyle #newmindset #bigbreakfast #healthyeating #healthybreakfast

This is my favorite breakfast - an oatmeal with milk, maple syrup, bananas, vanilla and blackberries. I guess there many of you that like it too. It’s so delicious . .
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#oatmeal #bananas #bluberries #maplesyrup #breakfastideas #easyrecipes #deliciusfood #bulgariangirl #bulgarianvlogger #startthemorningright #healthyeating #healthybodyandmind #breakfastvibes

This is my favorite breakfast - an oatmeal with milk, maple syrup, bananas, vanilla and blackberries. I guess there many of you that like it too. It’s so delicious . . . . . . #oatmeal #bananas #bluberries #maplesyrup #breakfastideas #easyrecipes #de

Chicken stirfy for dinner tonight #dinnerisserved #healthyeating #weightloss #cheframsey #eatyourgreens
2019: 44 times around the sun. Yes, I’m another year older, I have more grey hairs than I’d like and the lines on my face are set a little deeper. But I’ll take all of that for moments like this, when I can get up at 7am and run over the welsh hills with @husky_poppa. I did it on my 40th birthday and I did it again on my 45th.  There have been epic highs and lows in between, that is life and I continue to embrace it. Running the hills or wales or the hills of life is never easy, but that is the point. That is where you learn to lace up and put one foot in front of the other and don’t look back, unless it’s to celebrate just how far you have come. ⭐️ (18.8.19) #bodypositive #bodytransformation #bodybuilding #bodygoals #cleaneating #diet #eatclean #fitness #fitnessmotivation #fit #fitnessgirl #fitspo #fitfam #gymlife #gym #healthyeating #motivation #slimmingworld #running #mentalhealthawareness #slimmingworlduk #slimmingworldinspiration #vegan #vegetarian #weightlosstransformation #mentalhealthawareness #bipolar #recovery #mindfulness

2019: 44 times around the sun. Yes, I’m another year older, I have more grey hairs than I’d like and the lines on my face are set a little deeper. But I’ll take all of that for moments like this, when I can get up at 7am and run over the welsh hills

BLACK BURGER FANTASY~ Hearty, healthy, high in protein alternative to a burger.
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Veggie packed quinoa burger served with black multigrain burger bun, honey mustard dip and a side salad️.
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NutrioBox, Karkardooma
On my plate: Quinoa Patty Burger
Rating: 4/5
Price: Rs.180 
#quinoarecipes#quinoapatty#quinoaburger#quinoalover#blackburger#healthyfood#healthyeating#healthybrunch#healthylifestyle#nutriobox#food#foodphotography#foodblog#foodies#delhifoodies#delhifoodwalks#delhifoodguide#TummyTicklings#foodblogger#delhifoodblogger#zingyzest#thegreatindianfoodie#sinfulhogger#iamdatingfood#sodelhi#delhimein

BLACK BURGER FANTASY~ Hearty, healthy, high in protein alternative to a burger. . . . Veggie packed quinoa burger served with black multigrain burger bun, honey mustard dip and a side salad️. . . . NutrioBox, Karkardooma On my plate: Quinoa Patty Bur

Swipe left untuk lihat menu makanan salah satu cust kita yang berhasil turun 3kg hanya dengan ikut catering Misterfit! 

Happy cust, happy us!  
Terimakasih untuk semua feedback nya, customer puas kita juga senang. Jangan sungkan jika ada kritik/saran, biar kita bisa semakin lebih baik lagi 
#TestiMisterfit

Untuk testimoni lainnya, cek highlights kita yah!

EAT RIGHT, FEEL AMAZING WITH @misterfit.id FRESH, HEALTHY, AND TASTY

JOIN US NOW!

For further information please contact us via Whatsapp 085346023556

#misterfit #misterfitpontianak #healthycatering #cateringsehat #healthycateringpontianak
#cateringpontianak #cateringpontianakmurah
#cateringpontianakhalal
#cateringsehatpontianak #dietpontianak #gympontianak #pontianaksehat #kateringpontianak #kateringsehatpontianak #makanansehatpontianak #dietmayopontianak #eatcleanpontianak #gympontianak #asiafitnesscenter #maxgym #alvarogym #planetfitpontianak #giveawaypontianak #pontianakmedia #pontianakinformasi #healthyfood #healthylifestyle #fitlifestyle #diet #healthyeating

Swipe left untuk lihat menu makanan salah satu cust kita yang berhasil turun 3kg hanya dengan ikut catering Misterfit! Happy cust, happy us! Terimakasih untuk semua feedback nya, customer puas kita juga senang. Jangan sungkan jika ada kritik/sara

Diabetes isn’t a big deal --- FALSE
Diabetes is a very serious problem & is responsible for millions of deaths each year.

For more information visit: www.bgr-34.life

#diabetestype2 #diabetesmellitus #diabetesproblems #diabetesfood #diabetescommunity #diabetesawareness #bgr34diabetes #sugar #bloodsugar #stressrelief #healthyfood #healthyeating #healthylifestyle #healthydinner

Diabetes isn’t a big deal --- FALSE Diabetes is a very serious problem & is responsible for millions of deaths each year. For more information visit: www.bgr-34.life #diabetestype2 #diabetesmellitus #diabetesproblems #diabetesfood #diabetescommunit

Focused and ready to work!  @soulmatewellness ~ Who’s training today? 

#Perform #Results #Team #SoulmateWellness #TrainHard

Focused and ready to work! @soulmatewellness ~ Who’s training today? #perform #results #team #soulmatewellness #trainhard

BANANA PANCAKES PLEAAAASE 

For approximately 6 pancakes:
⠀
-100g of oats
-1 banana
-a few vanilla drops
-a bit of cinnamon
-a teaspoon of baking soda
-a few drops of apple cider ⠀
I mix everything in a blender and then pour the mixture to the pan :-) ⠀

For toppings: blueberries, almond flakes and coconut syrup  #healthyeating #healthy #healthierme #eatwell #eatclean #eatwelldogood #sweet #instagood #picoftheday #fitness #fitnessgoals #happy  #followme #instamood #instadaily #fitgirl #instalike #food #foodie #recipe #foodstagram #foodporn #vegan #thriveonplants #findyourbalance #instagood #foodie #vegan #veganfood #goodoldvegan #veganinspo @goodoldvegan #breakfast #breakfastideas

BANANA PANCAKES PLEAAAASE For approximately 6 pancakes: ⠀ -100g of oats -1 banana -a few vanilla drops -a bit of cinnamon -a teaspoon of baking soda -a few drops of apple cider ⠀ I mix everything in a blender and then pour the mixture to the pan :-

work in progress with leeks..leeks are full of anti ageing properties and help boost collagen and they really are a beauty food if you google them 
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#leeks #vegetarianrecipes #vegetarian #cooking #cook #roast #vegetables #vegetable #recipe #cooking #food #foodie #foodlover #foods #instafood #foodblogger #foodblog #taste #healthyfood #healthyrecipes #healthyeating

work in progress with leeks..leeks are full of anti ageing properties and help boost collagen and they really are a beauty food if you google them * * * * * * * * * * #leeks #vegetarianrecipes #vegetarian #cooking #cook #roast #vegetables #vegetable

• B R E A K F A S T •
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I had every intention of getting up earlier this morning too make egg muffins for work.. but I pressed snooze on the alarm twice🤦‍️ and I am now running late 🤷‍️ so I opted for 40g if honey @cheerios (HE B), with 150ml of S.S milk (part HE A) and a cuppa tea on the go 🥣️ .
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#slimmingworld #slimmingworldjourney #slimmingworldmember #slimmingworldbreakfast #swjourney #weightloss #healthyeating #breakfast #healthyextra

• B R E A K F A S T • . I had every intention of getting up earlier this morning too make egg muffins for work.. but I pressed snooze on the alarm twice🤦‍️ and I am now running late 🤷‍️ so I opted for 40g if honey @cheerios (HE B), with 150ml of S.S

Throwback Thursday  I hate both pics but I don't have many full length photos 🤣 First pic was February (joined SW in March) and second pic was last week, 1lb away from my 3st award 🤞 #throwbackthursday #beforeandduring #slimmingworlder #slimmingworld #sw #swuk #swfood #swmotivation #food #healthyeating #healthyfood #weightlossjourney #swideas #foodideas #swlunch #swbreakfast #swdinners #slimming #slimmingworldrecipes #recipes #onplan #foodoptimising #slimmingworldlife #slimmingworldfood

Throwback Thursday I hate both pics but I don't have many full length photos 🤣 First pic was February (joined SW in March) and second pic was last week, 1lb away from my 3st award 🤞 #throwbackthursday #beforeandduring #slimmingworlder #slimmingworld

Breakfast syn free Greek yog with blackberries (speed) going to have a syn free day plus no healthy extras as I’m out for a few drinks later and will most prob be going to Wetherspoons for dinner! 
#HANSJOURNEY
#slimmingworlddiary #slimmingworlder #weightlossjourney #weightlosstransformation #synfree #swuk #swfollowers #foodblog #diet #whatdiet #speed #iloveslimmingworld #iloveslimmingworlduk #slimmingworlduk #food #slimmingworld #weightloss #followme #slimmingworldsupport f#swfollowback #healthyeating #yum #slimmingworldfollowers #swmafia 
#slimmingworldfollowersuk #sw #swinspo #slimmingworldinspriation

Breakfast syn free Greek yog with blackberries (speed) going to have a syn free day plus no healthy extras as I’m out for a few drinks later and will most prob be going to Wetherspoons for dinner! #hansjourney #slimmingworlddiary #slimmingworlder #w

Τα αβγά περιέχουν την υψηλότερης ποιότητας πρωτεΐνη.

#eggs 
#Vlachakis
#food 
#instagood
#photooftheday
#koteseleftheres
#iloveeggs
#healthyeating

Τα αβγά περιέχουν την υψηλότερης ποιότητας πρωτεΐνη. #eggs #vlachakis #food #instagood #photooftheday #koteseleftheres #iloveeggs #healthyeating

How awesome is Nature - this is #nofilter - just a cabbage leaf held up to the sunlight.
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 #vegetables #nature #cabbage #pretty #greenlife #greenliving #sustainability #healthyeating

How awesome is Nature - this is #nofilter - just a cabbage leaf held up to the sunlight. . #vegetables #nature #cabbage #pretty #greenlife #greenliving #sustainability #healthyeating

Breakfast

x2 boiled eggs (Free)
Tangerine (speed)
Apple (speed)
Tea (hexA)

I’m on a course all day today at the hospital so I’m taking stuff with me to avoid the hospital cafe 🤦‍️🤦‍️ I got up this morning I’m so much pain from my PT yesterday but a good pain and it clicked in my head I’ve gotta do this I can’t continue making excuses, skipping meals & eating something off plan and justifying it because I skipped a meal.. I think sometimes it takes a wobble to realise you want it more... I’ve got this I’m not saying I’m never going to wobble again I’m human of course I am but im going to take more responsibility for it

#slimmingworld #sw #selflove #slimmingworlduk #slimmingworldfromhome #weightlossjourney #healthyeating #slimmingworldfollowers #slimmingworldinsta #weightlosstransformation #healthy #happy #mealprep #healthyfoodshop #slimmingworldfromhome #slimmingworldideas #slimmingworlddiary #slimmingworldmums #slimmingworldfamily #slimmingworldjourney #bodypositivity 
#weightlosssupport #speedfood #syns

Breakfast x2 boiled eggs (Free) Tangerine (speed) Apple (speed) Tea (hexA) I’m on a course all day today at the hospital so I’m taking stuff with me to avoid the hospital cafe 🤦‍️🤦‍️ I got up this morning I’m so much pain from my PT yesterday but a

When your snacks keeping coming to and from work because you keep eating the chocolate 
#healthyliving #healthyeating #healthyforever #nutrition #macros #wellbeing #health #fitness #intermittentfasting #if #food #lifestyle #healthylifestyle #dinner #weightloss #weightlossjourney

When your snacks keeping coming to and from work because you keep eating the chocolate #healthyliving #healthyeating #healthyforever #nutrition #macros #wellbeing #health #fitness #intermittentfasting #if #food #lifestyle #healthylifestyle #dinner #

ABRIKOS KOMPOT🧡🧡 opskrift
Mornings til en torsdag med sol og smuk himmel🥳️ det gør altså noget ved sjælen OOOOG solskin på min morgenmad fordi...
Gå ALDRIG ned på topping vel?🤪
Jeg elsker at variere min topping da min base (greenie) ofte er det samme - jeg lavede forleden 2 X kompot
Denne abrikos kompot med timian har det lækreste bid og noter af timian, appelsin samt vanilje, ingen sukker tilsat blot naturens sødme - i låååwe it🤩
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Kog 1 bakke abrikoser i tern, 1/2 appelsin saft+skal, timian efter smag + 1/2 vaniljestang.
Tilsæt evt. En smule vand. 
Lad små-simre indtil den ønskede konsistens opnåes hvorefter det kommer på glas og kan holde sig i køleskabet
Nyd på grød, smoothie, greenie, brød mm. 
Sig endelig til hvis i tester - det smager SKØNT
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Ønsker jer en HERLIG solskins torsdag️#livetskallevesifarver 
#kompot 
#breakfastbowl .
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#eattherainbow #plantpowered #plantebaseret  #smoothiebowl  #breakfastinspo #glutenfri #veganfoodshare #veganfood #brunch #plantebaseret #healthybreakfast #morgenmad #glutenfreevegan #vegetarisk  #plantbaseddiet #veganfoodlover #veganmat #veganlifestlye #veganfoodspot #holistichealth #bestofvegan #buddhabowl #vegansk #whatveganseat #healthyeating #madmedmedfølelse @thefeedfeed.vegan @thefeedfeed.vegan

ABRIKOS KOMPOT🧡🧡 opskrift Mornings til en torsdag med sol og smuk himmel🥳️ det gør altså noget ved sjælen OOOOG solskin på min morgenmad fordi... Gå ALDRIG ned på topping vel?🤪 Jeg elsker at variere min topping da min base (greenie) ofte er det samme

Don't throw away stale bread, blitz them and freeze BREADCRUMBS! No need to buy them ever again (assuming you have leftover bread to blitz!)  #thermomixuk #MadeInmythermomix #TM6 #lovefood #thermomixadvisor #homemade #healthyfood #healthyeating #healthydiet #healthylifestyle #freshfood  #realfood #nutrition #nutritiousfood #proteins #baking #savingmoney #savingtime #foodie  #foodporn #madefromscratch #cookidoo

Don't throw away stale bread, blitz them and freeze BREADCRUMBS! No need to buy them ever again (assuming you have leftover bread to blitz!) #thermomixuk #madeinmythermomix #tm6 #lovefood #thermomixadvisor #homemade #healthyfood #healthyeating #heal

Big pot of deliciousness to warm us up tonight.  Chicken braised with Cinnamon, Turmeric, Ground Coriander & Raisins. Finished off with preserved lemon & fresh coriander. Simple dish, big flavour. Taste sensation. Serving this with brown rice & slow cooked kale with rosemary. 
R E C I P E Serves 6

1.5 kg small organic chicken drumsticks (approx 12 drumsticks) or large  whole chicken, jointed. Rinse & pat dry. 
olive oil
2 large onions sliced
6 garlic cloves, sliced
1 cinnamon quill 
3/4 tsp ground turmeric
1 tbsp ground coriander
1 tsp ground allspice
2 large ripe tomatoes, cut into large chunks
50g sultanas or raisins, soaked in boiling water
500 ml water or homemade chicken stock 
2 small whole preserved lemons, finely chopped
2 handfuls coriander leaves, roughly chopped
sea salt and freshly ground black pepper
2 handfuls crushed almonds 
steamed brown rice or couscous, to serve

Preheat the oven to 180°C. Season chicken with salt. In a large ovenproof casserole warm 2 tbsp olive oil over medium heat and brown the chicken in batches. Remove the chicken. 
Add 1/4 cup olive oil & cook onion until soft & sweet, about 10 mins. Add garlic & spices and cook for about 3 minutes until fragrant. Return chicken to the pot, add tomatoes and drained raisins/sultanas. 
Pour in the water or stock, bring to the boil, put the lid & place in the oven for 1 hour & 15 mins. Remove lid & cook for a further 15mins until nicely reduced. 
Remove the cinnamon, stir in the preserved lemon & coriander. Sprinkle with  crushed almonds 
I serve this with brown rice & a side of sautéed chard or kale. Perfect  #familyfood #wholesomefood#homecooking #homekitchen #lovetocook #eattheworld#feedfeed

Big pot of deliciousness to warm us up tonight. Chicken braised with Cinnamon, Turmeric, Ground Coriander & Raisins. Finished off with preserved lemon & fresh coriander. Simple dish, big flavour. Taste sensation. Serving this with brown rice & slow

Izi. Nadrkan. Samosvoj. Moj.  Obožuje smutije, grški jogurt, riž in pire krompir. 🤷‍️ Kaj pa tvoj maček najraje je? 🤦‍️🤗
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#gudafuda #cat #homemade #smoothie #smoothiebowl #food #breakfast #breakfasttime #goodmorning #morningmotivation #chocolate #cocoa #pojejme #cats #cats_of_instagram #cats_of_day #catsoftheday #tasty #nuts #love #healthyfood #healthyeating #healthylifestyle #thefeedfeed #foodporn #summerday #ceramics

Izi. Nadrkan. Samosvoj. Moj. Obožuje smutije, grški jogurt, riž in pire krompir. 🤷‍️ Kaj pa tvoj maček najraje je? 🤦‍️🤗 . . . #gudafuda #cat #homemade #smoothie #smoothiebowl #food #breakfast #breakfasttime #goodmorning #morningmotivation #chocolate

Ready to be shipped. My herbs cure all manners of sicknesses. I have helped a lot of people from different parts of the world with different problems with my herbs. Email: akpanherbalhelp@gmail.com
+2348143502763

#vegan #love #veganfood #foodporn #food #plantbased #cleaneating #veganfoodshare #vegetarian #healthy #healthyfood #healthyeating #foodie #organic #whatveganseat #tasty #health #photography #breakfast #healing #delicious #weekend #summer #instagram #wholefoodplantbased #workout #fitness #fruit #supportsmallbusiness #goodvibes

Ready to be shipped. My herbs cure all manners of sicknesses. I have helped a lot of people from different parts of the world with different problems with my herbs. Email: akpanherbalhelp@gmail.com +2348143502763 #vegan #love #veganfood #foodporn #f

Let’s Talk Portion Distortion -
How many times have you heard this? ‘I’m eating really healthy but I just can’t seem to lose weight’.
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1. First thing wrong with this is the term ‘weight’. When we talk about losing weight what we really mean is body fat. The number on your scale does not distinguish between body fat, muscle and water. Muscle weighs more than fat. Weight training increases muscle mass. There can be daily discrepancies with this. Have you had more sodium than normal? Are you hormonal? Are you drinking water? My point being, ‘body fat’ instead of ‘weight’ should be your focus.
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2. All food is measured by calories. Whether it might be ‘good’ or ‘bad food’ if your portion sizes are incorrect it’s highly likely you’re NOT in a calorie deficit. Breaking news! If you’re not in a calorie deficit you’re not going to drop body fat.
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3. Can you pick the difference here? Yes, the portion sizes are a lot larger in the second photo. You have a lot less veggies, more of what looks like cashew butter or almond butter and avocado as well. What’s wrong with this? Did you know that in comparison to a gram of carbs or protein which has 4 calories, fat per gram contains 9 calories? It’s by no means a bad thing if you like a high fat diet, but when you’re talking volume of food you get a lot less bang for your buck. Basically, you can spend a lot of your calories really quickly if you’re not monitoring your portion sizes.
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I get asked all the time. Do I have to track my food forever? The short answer is NO. I do it because I can, I enjoy it and allows me to stay accountable to myself. I do it most days. Over time if you track, you start to learn what portion sizes you should be having and once you do by all means you can give it up. Although, initially I think it’s a great tool to use so you can see the reality of what you are actually consuming. -
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Credit to @meowmeix for the cool comparison

Let’s Talk Portion Distortion - How many times have you heard this? ‘I’m eating really healthy but I just can’t seem to lose weight’. - 1. First thing wrong with this is the term ‘weight’. When we talk about losing weight what we really mean is body

Prep this for Lil Peanut's dinner few days ago. Super simple macaroni ABC soup with shredded chicken and added @liloikanbilis scallop powder for extra taste. Its super yummy!

#igsg #sgbaby #sgmum #momlife #healthyeating #motherhood #selffeeding #mom #sgbaby #instababy #sgparents #sgmummy #sgfood #foodography #toddlerfood #sahmsg #toddlermeal #food #toddlerhood #cookinggram #simplefood #foodstagram #instacooking #homecooking #homecooked #foodiegram #foodie #toddlerfoodideas #yummy #ilovefood #chinesefood

Prep this for Lil Peanut's dinner few days ago. Super simple macaroni ABC soup with shredded chicken and added @liloikanbilis scallop powder for extra taste. Its super yummy! #igsg #sgbaby #sgmum #momlife #healthyeating #motherhood #selffeeding #mom

Omelette with roasted capsicum, avocado, cottage cheese and parsley

Omelette with roasted capsicum, avocado, cottage cheese and parsley

Good Morning 

We’re now taking orders for Monday’s delivery!

Last chance to order our ITALIAN SPECIALS🇮🇹
  Meatball Marinara  Chicken Arabbiata 
Don’t miss out!

#gym #goals #fitness #corby #dotrition #mealprep #nutrition #foodprep #fit #healthy #personaltrainer #healthylifestyle #balancedmeals #workout #eatclean #eatwell #healthyeating #goodnutrition #food #delicious #healthyfood #training #dietplan #slimmingworld #weightloss #weightgain #bulking #cutting #cleaneating #protein

Good Morning We’re now taking orders for Monday’s delivery! Last chance to order our ITALIAN SPECIALS🇮🇹 Meatball Marinara Chicken Arabbiata Don’t miss out! #gym #goals #fitness #corby #dotrition #mealprep #nutrition #foodprep #fit #healthy #p

Tag someone who will like this....
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️Follow @ketosis.ketodiet for best daily keto tips ⁣⁣
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Mediterranean Power Bowl: ZAATAR CHICKEN + FRIENDS.
Made by : @shredhappens
Follow this page for amazing content.
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#powerbowl #musclefood #healthylifestyle #healthyeating #healthyrecipes #goodmoodfood #ketomeals #ketoideas #persianfood #ketorecipes #keto #ketodiet #ketogenic #wholesome #mealprepideas #fitfood #ketofood #lowcarb #ketofam #weightlossdiet #lowcarbrecipes #atkinsdiet #ketosis #ingredientsmatter #fitfoodie #zaatar

Tag someone who will like this.... . ️Follow @ketosis.ketodiet for best daily keto tips ⁣⁣ . Mediterranean Power Bowl: ZAATAR CHICKEN + FRIENDS. Made by : @shredhappens Follow this page for amazing content. . #powerbowl #musclefood #healthylifestyle

#healthyfood #healthyeating order up! Grilled Chicken Cesar Salad 🥗 @lucasconeyislandypsilanti

#healthyfood #healthyeating order up! Grilled Chicken Cesar Salad 🥗 @lucasconeyislandypsilanti

Tag someone who will like this....
.
️Follow @ketosis.ketodiet for best daily keto tips ⁣⁣
.
Mediterranean Power Bowl: ZAATAR CHICKEN + FRIENDS.
Made by : @shredhappens
Follow this page for amazing content.
.
#powerbowl #musclefood #healthylifestyle #healthyeating #healthyrecipes #goodmoodfood #ketomeals #ketoideas #persianfood #ketorecipes #keto #ketodiet #ketogenic #wholesome #mealprepideas #fitfood #ketofood #lowcarb #ketofam #weightlossdiet #lowcarbrecipes #atkinsdiet #ketosis #ingredientsmatter #fitfoodie #zaatar

Tag someone who will like this.... . ️Follow @ketosis.ketodiet for best daily keto tips ⁣⁣ . Mediterranean Power Bowl: ZAATAR CHICKEN + FRIENDS. Made by : @shredhappens Follow this page for amazing content. . #powerbowl #musclefood #healthylifestyle

Tag someone who will like this....
.
️Follow @ketosis.ketodiet for best daily keto tips ⁣⁣
.
Mediterranean Power Bowl: ZAATAR CHICKEN + FRIENDS.
Made by : @shredhappens
Follow this page for amazing content.
.
#powerbowl #musclefood #healthylifestyle #healthyeating #healthyrecipes #goodmoodfood #ketomeals #ketoideas #persianfood #ketorecipes #keto #ketodiet #ketogenic #wholesome #mealprepideas #fitfood #ketofood #lowcarb #ketofam #weightlossdiet #lowcarbrecipes #atkinsdiet #ketosis #ingredientsmatter #fitfoodie #zaatar

Tag someone who will like this.... . ️Follow @ketosis.ketodiet for best daily keto tips ⁣⁣ . Mediterranean Power Bowl: ZAATAR CHICKEN + FRIENDS. Made by : @shredhappens Follow this page for amazing content. . #powerbowl #musclefood #healthylifestyle

Tag someone who will like this....
.
️Follow @ketosis.ketodiet for best daily keto tips ⁣⁣
.
Mediterranean Power Bowl: ZAATAR CHICKEN + FRIENDS.
Made by : @shredhappens
Follow this page for amazing content.
.
#powerbowl #musclefood #healthylifestyle #healthyeating #healthyrecipes #goodmoodfood #ketomeals #ketoideas #persianfood #ketorecipes #keto #ketodiet #ketogenic #wholesome #mealprepideas #fitfood #ketofood #lowcarb #ketofam #weightlossdiet #lowcarbrecipes #atkinsdiet #ketosis #ingredientsmatter #fitfoodie #zaatar

Tag someone who will like this.... . ️Follow @ketosis.ketodiet for best daily keto tips ⁣⁣ . Mediterranean Power Bowl: ZAATAR CHICKEN + FRIENDS. Made by : @shredhappens Follow this page for amazing content. . #powerbowl #musclefood #healthylifestyle

Chicken salad sandwiches #healthyfood #healthyeating

Chicken salad sandwiches #healthyfood #healthyeating

Anda ingin sertai tinjauan ini dan membantu untuk mempertingkatkan kesihatan negara tetapi anda ragu-ragu untuk membenarkan orang yang tidak dikenali masuk ke dalam rumah anda. Tidak mengapa, kami faham! Kami boleh jalankan temu ramah ini dari luar rumah anda dan kami telah melakukannya berkali-kali dalam tempoh beberapa bulan ini 

Untuk perhatian, tiada paksaan untuk anda membenarkan kami masuk ke dalam rumah anda.  Penyertaan anda dalam tinjauan ini adalah secara sukarela dan kami amat hargai kerjasama anda walaupun dari luar pintu pagar rumah.
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You want to participate and contribute your valuable responses to help improve the country's health, but you don't exactly want to let strangers in your home. We totally understand - no problem! We'll just interview you from outside, as we have done many times in these couple of months 

Remember, we will never insist to enter your house, and your participation in the survey is entirely voluntary and is very much appreciated, even if it is done through the gaps of your front door!

Anda ingin sertai tinjauan ini dan membantu untuk mempertingkatkan kesihatan negara tetapi anda ragu-ragu untuk membenarkan orang yang tidak dikenali masuk ke dalam rumah anda. Tidak mengapa, kami faham! Kami boleh jalankan temu ramah ini dari luar r

La Nova Breakfast 
_
Vivi l'Estate a Napoli! ️
La colazione a #LaNovaCentral ti aspetta tutti i giorni dalle h. 7
_
Largo Santa Maria La Nova 23, Napoli
www.barcentral.eu
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#lanovabar #lanovacentral #colazione #breakfast #breakfastideas #breakfastmood #morning #morningmood #food #eating #healthyeating #healthyfood #healthy #healthybreakfast #coffee #cafe #hungry #goodfood #instagram #nutrition #fruits #santamarialanova #centrostorico #napoli

La Nova Breakfast _ Vivi l'Estate a Napoli! ️ La colazione a #lanovacentral ti aspetta tutti i giorni dalle h. 7 _ Largo Santa Maria La Nova 23, Napoli www.barcentral.eu _ #lanovabar #lanovacentral #colazione #breakfast #breakfastideas #breakfastmoo

For a fresh twist on traditional falafel, why not try using broad beans instead. Made with just a few ingredients these tasty morsels are jam-packed with fibre to help maintain a healthy gut - plus they're on the table in in just half an hour! Get the recipe by clicking the link in our profile 

For a fresh twist on traditional falafel, why not try using broad beans instead. Made with just a few ingredients these tasty morsels are jam-packed with fibre to help maintain a healthy gut - plus they're on the table in in just half an hour! Get th

Buongiorno! 
Oggi colazione con latte scremato freddo e biscotti Nascondini. 
[304 kcal]
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#ricciolidavenacolazione #ricciolidavena #diet #dieta #picoftheday #healty #healthyfood #healthyeating #foodstagram #diarioalimentare #mangiaresano #instafood #alimentazionesana  #foodpic #foodinfluencer #consiglialimentari #likeforlike #like4like #followforfollowback #dietaig #starebene #foodpictures #foodstagram #weightlossdiary #motivation #fitfam #fitness

Buongiorno! Oggi colazione con latte scremato freddo e biscotti Nascondini. [304 kcal] . . #ricciolidavenacolazione #ricciolidavena #diet #dieta #picoftheday #healty #healthyfood #healthyeating #foodstagram #diarioalimentare #mangiaresano #instafoo

Get the body you want with no downtime using non-invasive fat freezing treatment, Coolsculpting...
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DM for more information or call ‭020 3326 8896‬ to book your FREE consultation!
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#coolsculpting #coolsculptingresults #fitness#health #healthy #workout #motivation#healthyeating #healthylifestyle#healthyfood #weightlosstransformation#diet #gym #nutrition #exercise#fitnessmotivation #fitfam #fit #fatloss #summerbody #liposuction #cardio #slimmingworld#weightlosssupport #gymrat #gymbunny

Get the body you want with no downtime using non-invasive fat freezing treatment, Coolsculpting... . . DM for more information or call ‭020 3326 8896‬ to book your FREE consultation! . #coolsculpting #coolsculptingresults #fitness #health #healthy #wo

And here it is, my granola, fresh out of the oven. Just added some cranberries and coconut shaves at the end. 
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#granola # #healthyeating #eatclean #sugarfree #glutenfree #lactosefree #eatinghealthy #food #comidadobem #august #breakfast #foodshare #blog #foodstagram #blogger #superfood #foodblogger #igersportugal #comidasaudavel #comida #followme #cleaneating #yumyum #delicious #foodie #eatwell #love #happy #summer

And here it is, my granola, fresh out of the oven. Just added some cranberries and coconut shaves at the end. . . #granola # #healthyeating #eatclean #sugarfree #glutenfree #lactosefree #eatinghealthy #food #comidadobem #august #breakfast #foodshare

Lubisz sobie pochrupać
To może POPCORN 
Popcorn powstający z ziaren kukurydzy stanowi doskonałą alternatywę dla typowych, słodkich przegryzek. ▪Dodatkowo, w przeciwieństwie do nich, jest ubogi w cukry ▪Ziarna popcornu do prażenie zakupicie w naszym sklepie Zakupicie go w naszym sklepie: https://frutavita.pl/pl/p/Popcorn-do-prazenia-1000-g/60

#frutavita #nogluten #glutenfree #samozdrowie #zdrowie #nogluten #instafood #glutenfree #wiemcojem #foodblogger #foodie #foodstagram #fit #vegan #healthylifestyle #foodlovers #bezglutenu #coeliacfriendly #breakfast #chefsofinstagram #wheatfree #zdrowyprzepis #glutenfreelondon #glutenfreeeats #healthyeating #nosugar #f52grams #coeliacdisease #bloggerlife #tasty

Lubisz sobie pochrupać To może POPCORN Popcorn powstający z ziaren kukurydzy stanowi doskonałą alternatywę dla typowych, słodkich przegryzek. ▪Dodatkowo, w przeciwieństwie do nich, jest ubogi w cukry ▪Ziarna popcornu do prażenie zakupicie w naszym s

I had a bit of a frittata mishap over here  but it turned into a delicious broccoli, tomato, red onion, and feta scramble, so it’s a win in my book  I served it with some roasted sweet and russet potatoes and fresh avocado slices, and now this morning is looking GOOD  Hope you all have a great Thursday!
Reposted from @allroadsleadtohealthy

I had a bit of a frittata mishap over here but it turned into a delicious broccoli, tomato, red onion, and feta scramble, so it’s a win in my book I served it with some roasted sweet and russet potatoes and fresh avocado slices, and now this mornin

Healthy balanced diet has always been my way to fight depression, staying healthy and to manage my autoimmune disease. And it worked well! It gave me the energy to live life to the fullest

We've found this place for lunch in London and it's quite good, price is reasonable too

My plate (with portion of fibre, protein and carbs) :
Asian Rainbow Salad - Peanuts, sesame, carrots, red cabbage, coriander, spring onion, daikon
Sweet chilli baked trout 
Sweet potatoes - red onion jam, whipped goat’s cheese and spicy pumpkin seeds

Healthy balanced diet has always been my way to fight depression, staying healthy and to manage my autoimmune disease. And it worked well! It gave me the energy to live life to the fullest We've found this place for lunch in London and it's quite go

Aim for healthy life which is permanent. 
Health is a life long goal.
Choice the right food do the right exercise. 
Everything starts with food.

Ask for free health check up and consultation.
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#90daysbodytransformwithvidula 
#eatclean
#healthytips
#healthyeating
#fitfood
#instagramers
#fitnessinfluencer
#fitnesscoach

Aim for healthy life which is permanent. Health is a life long goal. Choice the right food do the right exercise. Everything starts with food. Ask for free health check up and consultation. . . . #90daysbodytransformwithvidula #eatclean #healthyt

Random breakfast considering the heat outside ️but I'm trying to eat more fruit  oatmeal with berries, flaked almonds and shredded coconut. Wish it was a doughnut 
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#instagram
#instagramer
#lifestyle
#lifestyleblogger
#lifestylephotography
#food
#foodblogger
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#travelblogger
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#interiors
#interiorsblogger
#interiorsphotography
#breakfast 
#healthyeating 
#wishitwasadoughnut

Random breakfast considering the heat outside ️but I'm trying to eat more fruit oatmeal with berries, flaked almonds and shredded coconut. Wish it was a doughnut • • • #instagram #instagramer #lifestyle #lifestyleblogger #lifestylephotography #food