#health

I’m in ️ The egg white and oatmeal nighttime meal has been replaced with an actual pancake and sugar free syrup. Has anyone tried any of the other Kodiak products?  They all look really good 
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#health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #calgaryfitness #girlswholift #fitover40 #girlswhoeat

I’m in ️ The egg white and oatmeal nighttime meal has been replaced with an actual pancake and sugar free syrup. Has anyone tried any of the other Kodiak products? They all look really good - - - #health #fitness #fit #fitnessaddict #fitspo #workou

Do you know that by improving the way we walk, we can get more benefits out of our every step?

Let’s activate our body’s natural healing abilities by walking more correctly  #walkcorrectly #shapeyourbody #boostyourenergy
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If you happen to be in Singapore, join our walking practice this Sunday 
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It’s free and open for everyone 🥳
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Follow and DM @miraclewalking.sg for more info 
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Powered by @naturalwalking
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#singapore #community #communityhealth #funfit #walk #walking #walkingtherapy #wellness #health #healthylifestyle #nature #travel

Do you know that by improving the way we walk, we can get more benefits out of our every step? Let’s activate our body’s natural healing abilities by walking more correctly #walkcorrectly #shapeyourbody #boostyourenergy . If you happen to be in Sin

#Repost @stevenashfitnessclubs (@get_repost)
・・・
Carbs give you energy! Carbs make you gain weight!  Let's find out about the real truth on carbs. Should you really stop eating them? Read more on our link in bio! ⁠
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#beyondsnfc #snclubs #vancityfitness #vanfitfam #getfitstayfit #vancouverfitness #fitnessaddicts #personaltrainerlife #groupfitness #fitnessclass #vancityhype #trainandtransform #vancitynow  #flexfam #yvrfitness #nutrition #recipes #diet #food #health #eat #carbs #lowcarb #lowcarbdiet #diet #keto

#repost @stevenashfitnessclubs (@get_repost ) ・・・ "Carbs give you energy!" "Carbs make you gain weight!" Let's find out about the real truth on carbs. Should you really stop eating them? Read more on our link in bio! ⁠ .⁠ .⁠ .⁠ .⁠ #beyondsnfc #snclub

We love sharing space with nature~ TaiChi at the Park for the community. #boogiedownBronx #yoga #taichi #qigong #holdingenergy #mentalcare #health #happiness #peace #bronx #wecare #body #movement

We love sharing space with nature~ TaiChi at the Park for the community. #boogiedownbronx #yoga #taichi #qigong #holdingenergy #mentalcare #health #happiness #peace #bronx #wecare #body #movement

Partner bisnis sekaligus Sahabat.. Makasih untuk supportnya my bro!! #breakfast #semarang #gym #gymlifestyle #gymmotivation #fitnesslife #fitness #health #healthyfood

Partner bisnis sekaligus Sahabat.. Makasih untuk supportnya my bro!! #breakfast #semarang #gym #gymlifestyle #gymmotivation #fitnesslife #fitness #health #healthyfood

This is spot on. 
All too often we think we need to get healthy all on our own but time and time again we don't do what we said we were going to do.

Community lifts us up.

It challenges us and keeps us going in the moments when we would normally give up on ourselves. In the last year and a half, I have become a part of a life-changing community. One that absolutely changes illness into wellness. 

And you can too! The health and wellness company we've partnered with not only offers the most amazing nutrition products on the planet. It offers the support and community we all need to live as our best selves. 

You are not going to want to miss out on what's to come! Comment below or message me if you are craving true community and support on your health journey. I'd love to share with you what I've found ️ #community #culture #startyourlife #support #health #wellness

This is spot on. All too often we think we need to get healthy all on our own but time and time again we don't do what we said we were going to do. Community lifts us up. It challenges us and keeps us going in the moments when we would normally gi

Purple sweet potato, golden beets and carrots- Ready to roast this rainbow  #veggies #onepanwonder #roastedveggies #vegetarianrecipes #healthyfood #healthyeating #health #healthylifestyle

Purple sweet potato, golden beets and carrots- Ready to roast this rainbow #veggies #onepanwonder #roastedveggies #vegetarianrecipes #healthyfood #healthyeating #health #healthylifestyle

POSITIVE FEEDBACK KEEP COMING

What's more to ask when you can say goodbye to your unwanted fats SAFELY in as fast as 4 days!

Don't experiment on dietary supplement and choose CLEAN BEAUTY by Mamala. 

#mamala #mamalacapsule #halal #gmp #safeweightloss #losefat #loseweight #fitness #fitnessph #fitnessjourneyph #fitnesschallenge #health #healthylifestyle #healthydiet #supplement #safesupplement #weightlossproduct #supplementproduct #onlineph #shoppingph #diet #healthyliving #fitnessjourney #onlineshopph #onlineshop #onlineseller

POSITIVE FEEDBACK KEEP COMING What's more to ask when you can say goodbye to your unwanted fats SAFELY in as fast as 4 days! Don't experiment on dietary supplement and choose CLEAN BEAUTY by Mamala. #mamala #mamalacapsule #halal #gmp #safeweightl

Look after your skin  and you will maintain a youthful look.

Look after your skin and you will maintain a youthful look.

#Repost @stargymbali (@get_repost)
・・・
LATE POST GAEESST 
ZUMBA CLASS BY @zin_agnez_monica 
Setiap hari 
Rabu 7Pm
Minggu 6Am

#zumbalover #zumbafun #class #zumbaindonesia #zumbaclass #infobadung #info #infodenpasar #balisports #baligym #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation#progress  #training #health #gymaddict #instahealth
The above illustrations describe different causes of cerebral aneurysms. Saccular aneurysms typically are related to blood flow resulting in damage to the arterial wall. They typically occur at branch points and/or at points where the arteries turn. Atherosclerotic aneurysms can be the result of damage to the artery wall from plaque formation. The weakened artery wall can then expand and form an aneurysm. Mycotic aneurysms are formed when infections reside in the artery wall. The infection and resulting inflammation can weaken the artery wall, allowing aneurysm formation. These aneurysms typically involve the entire vessel rather than being a focal outpouching like a saccular aneurysm. Traumatic aneurysms result from direct injury to the vessel. 
#medical #medicine #doctor #ipap #physicianassistants #health #pa #pastudies
#nurse #doctors  #surgery 
#medicalstudent #medschool #surgeon  #medstudent #medicalschool #science #life #psysicianassistant #physician 
#pharmacy  #wellness #love  #nurses

The above illustrations describe different causes of cerebral aneurysms. Saccular aneurysms typically are related to blood flow resulting in damage to the arterial wall. They typically occur at branch points and/or at points where the arteries turn.

My vacation has come to a close and I wanted to give an honest mid week update on my weight loss journey. In this photo I am genuinely happy and thinking about my future.... but I also relapsed into old habits with my food. I convinced myself that it was okay to eat pizza, burgers, and sweets during this whole vacation. I justified it by saying I'm on vacation or it's just one meal. I lost control and then sooner than I realized...10 days flew right past me. I missed a few workouts due to a sunburn, and I have felt a little defeated in the gym since I don't know the proper form or regimen to follow.

Now I'm sharing this because I want there to be transparency. Just because I'm smiling doesn't mean everything I'm doing is perfect. I'm constantly learning, making mistakes, and improving every day. Having a heart to heart with yourself is okay. Be vulnerable. Ask for help. I told myself today that I'm going to make an effort to ask for help at the gym, and possibly invest in an app that helps me plan my workouts and keep me on track. Invest in yourself. Don't give up even when you think your not strong enough.it is okay if you ask for help! That doesn't make you weak. Your not alone in this. We all have struggles. We are all one team! .
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#weightloss #weightlossjourney #weightlosstransformation #workout #vegan #challenge #weightlosschallenge #health #vacation #overweight #loseweightfeelgreat #gymmotivation #gymlife #sedona #healthiswealth #desert #gym #motivation #newlife #fitness #getfit #motivation #lifejourney #beavisonary #eathealthy #followme #couchto5k #c25k #workoutmotivation #ifitfitsyourmacros #macro

My vacation has come to a close and I wanted to give an honest mid week update on my weight loss journey. In this photo I am genuinely happy and thinking about my future.... but I also relapsed into old habits with my food. I convinced myself that it

Client/homie @_ms_amber_ killing with with good form!!
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Dm @hienergyfitness for customized mobile personal training and online coaching programs. Also check our website out link in bio.

Client/homie @_ms_amber_ killing with with good form!! . . Dm @hienergyfitness for customized mobile personal training and online coaching programs. Also check our website out link in bio.

一个麻辣一个原味
你们喜欢那个?
#Spicy #Chicken #chickenbreast #rice #health #soysauce #onion #oil #Onionoil #goodtoeat #Healthy pmeal #Healthyfood #food #breakfast #lunch
𝑻𝑯𝑬𝑵 𝑱𝑬𝑺𝑼𝑺 𝑺𝑨𝑰𝑫 𝑼𝑵𝑻𝑶 𝑻𝑯𝑬𝑴, 𝒀𝑬𝑻 𝑨 𝑳𝑰𝑻𝑻𝑳𝑬 𝑾𝑯𝑰𝑳𝑬 𝑰𝑺 𝑻𝑯𝑬 𝑳𝑰𝑮𝑯𝑻 𝑾𝑰𝑻𝑯 𝒀𝑶𝑼. 𝑾𝑨𝑳𝑲 𝑾𝑯𝑰𝑳𝑬 𝒀𝑬 𝑯𝑨𝑽𝑬 𝑻𝑯𝑬 𝑳𝑰𝑮𝑯𝑻, 𝑳𝑬𝑺𝑻 𝑫𝑨𝑹𝑲𝑵𝑬𝑺𝑺 𝑪𝑶𝑴𝑬 𝑼𝑷𝑶𝑵 𝒀𝑶𝑼: 𝑭𝑶𝑹 𝑯𝑬 𝑻𝑯𝑨𝑻 𝑾𝑨𝑳𝑲𝑬𝑻𝑯 𝑰𝑵 𝑫𝑨𝑹𝑲𝑵𝑬𝑺𝑺 𝑲𝑵𝑶𝑾𝑬𝑻𝑯 𝑵𝑶𝑻 𝑾𝑰𝑻𝑯𝑬𝑹 𝑯𝑬 𝑮𝑶𝑬𝑻𝑯. 𝑱𝑶𝑯𝑵 12:35 𝑲𝑱𝑽 -Sometimes we don't even know we're walking in the dark. Darkness can take on so many different faces that we often can't recognize it right away. -Sure darkness comes in the form of sin! But how about bitterness? How about doubt? How about sarcasm? Skepticism? Mockery? Anger? Self loathing? Comparison? I could go on! But where does that lead you?
- When you realize you're walking in darkness are you quick to acknowledge it? Or quick to defend it?
-Confession: I can often be quick to defend it but the Lord is also quick to remind me that I am a child of the light! I'm not only in a position to shine the light of Christ to the world, I am 𝑹𝑬𝑺𝑷𝑶𝑵𝑺𝑰𝑩𝑳𝑬 for doing so! And in that, I am also 𝑱𝑶𝒀𝑭𝑼𝑳 to do so!!! - So, would you allow me to be the light upon your darkness? If you're struggling with your faith, your well being, whether mental or physical, would you allow me to pick you up, encourage you, and shine the light unto your path (proverbs 119:105)? If you're stuck right now, in that in-between of summer and fall, not really sure where to begin, join me for 3 days of gently cleansing out and eliminating all that nasty stuff we've been holding onto! Physically and mentally! Let's turn your light back on and start shining! Drop a  below if you're ready!
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#happywednesday #bebrave #shinethelight #shinewithus #glorytogod #christianfitness #fitness #fit #floweraddict #motivation #health #healthychoices #healthylifestyle #healthy #cleanse #pcoslife #pcoslifestyle #polycysticovariansyndrome #godisbigger #naturalwellness #wahw #sahw #encourage #authenticconnections #succeedtogether #showup

𝑻𝑯𝑬𝑵 𝑱𝑬𝑺𝑼𝑺 𝑺𝑨𝑰𝑫 𝑼𝑵𝑻𝑶 𝑻𝑯𝑬𝑴, 𝒀𝑬𝑻 𝑨 𝑳𝑰𝑻𝑻𝑳𝑬 𝑾𝑯𝑰𝑳𝑬 𝑰𝑺 𝑻𝑯𝑬 𝑳𝑰𝑮𝑯𝑻 𝑾𝑰𝑻𝑯 𝒀𝑶𝑼. 𝑾𝑨𝑳𝑲 𝑾𝑯𝑰𝑳𝑬 𝒀𝑬 𝑯𝑨𝑽𝑬 𝑻𝑯𝑬 𝑳𝑰𝑮𝑯𝑻, 𝑳𝑬𝑺𝑻 𝑫𝑨𝑹𝑲𝑵𝑬𝑺𝑺 𝑪𝑶𝑴𝑬 𝑼𝑷𝑶𝑵 𝒀𝑶𝑼: 𝑭𝑶𝑹 𝑯𝑬 𝑻𝑯𝑨𝑻 𝑾𝑨𝑳𝑲𝑬𝑻𝑯 𝑰𝑵 𝑫𝑨𝑹𝑲𝑵𝑬𝑺𝑺 𝑲𝑵𝑶𝑾𝑬𝑻𝑯 𝑵𝑶𝑻 𝑾𝑰𝑻𝑯𝑬𝑹 𝑯𝑬 𝑮𝑶𝑬𝑻𝑯. 𝑱𝑶𝑯𝑵 12:35 𝑲𝑱𝑽 -Sometimes we don't even know we're walking in

// day 190 of 365
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Double workout today! Water down but I did get about 100oz in! Nutrition on point! Woohoo!!! Today was a good day, though I had sweet potatoes for supper, which is a carb. But I only had a little and I only get them like once a month, so worth it to me! Went out for coffee with a friend, but got a sugar free vanilla iced coffee with almond milk and a protein bomb, oats, almonds, raisins, etc. Grocery shopped early and picked up some quick lean cuisine meals for work when I’m running late, which are low in carbs and sodium.

// day 190 of 365 ~ ~ Double workout today! Water down but I did get about 100oz in! Nutrition on point! Woohoo!!! Today was a good day, though I had sweet potatoes for supper, which is a carb. But I only had a little and I only get them like once a

Huracán or Urus? Comment below!
: @idrissvisuals

Huracán or Urus? Comment below! : @idrissvisuals

You can only control you!
Don't try to change others!
Www.carolynjlawrence.com 
#healthyliving #mlm #health #entrepreneur  #morinda #noni #success #succeed #entrepreneurs #probiotics #change #sickofbeingsick #immune  #asthma #supplements  #arthritis #diabetes #antibiotics #mompreneur #core #lupus #fibromyalgia #rheumatoidarthritis #toothaches #free

You can only control you! Don't try to change others! Www.carolynjlawrence.com #healthyliving #mlm #health #entrepreneur   #morinda #noni #success #succeed #entrepreneurs #probiotics #change #sickofbeingsick #immune   #asthma #supplements   #arthritis

《スポンジ🧼෴෴》 ごきげんようお眉さんです
・.
#亀の子スポンジ 
何気なく買ったスポンジがとっても良くて
五島帰省 母と妹たちへのお土産に
・
水切れも泡立ちも乾きも
汚れ落ちもパーフェクト〜
・
ちょっと話していいですか?

初めての就職先は FANCL
19歳で入社して2年過ぎた頃で上の方が
どんどん辞め
サブマネージャーに
・
その時は 本当に上から目線だったし
多分パワハラだった…
後輩を泣かせたことも
先輩に盾突いたこともあった
・
まだ20歳なりたての私が
「スポンジみたいな人間になれ」
とスタッフに話した
たくさんのことを吸収するように‼️と
・
色んな経験や知識を吸収して
柔軟になってくださいと。
(水吸ったら柔らかくなるからね)
・
今 思えば 本当に生意気だし
クサいし熱いしウザかっただろうなと
思う
・
スポンジもたくさん水を吸うためには
まずしっかり水を切ること
と最近思う
・
知識や経験を詰め込んだり
すがったりせずに
常に新しいことに柔軟に
新鮮に吸収して行くために
・
今までの自分の基準も限界も決めない
・
継続は力なりって
本当に素晴らしいと思うけど
私の信念は
「常にアップデート」
・
ダメなら違う方法
楽しくないなら楽しい方
イヤなことを続けて人に迷惑をかけるくらいなら
🦋蝶々の様にひらりヒラリ
飛び回ったらいいのだ
・
スポンジ🧼から
話が広がりましたとさ
・
∴∵∴ ୨୧ ∴∵∴ ୨୧ ∴∵∴ ୨୧ ∴∵∴
眉からキレイになる
∴∵∴ ୨୧ ∴∵∴ ୨୧ ∴∵∴ ୨୧ ∴∵∴
・
もう3年5年も同じ眉?!
眉難民
眉迷子
3年以上同じメイクorメイク道具
毎日違う眉になる
自分に合う眉がわからない
自己満足のメイク
5回に1回しか上手く掛けない
・
はい‍️2つ以上当てはまったら…
・
⭕自分にあった眉がわかる
⭕眉の描く手順がわかる
⭕️必要な眉メイク道具がわかる
⭕️イメージによって違う眉がわかる
⭕メイク全体が美しくなる
⭕鏡を見るのが楽しくなる

お眉さんLINE@へスタンプしてくれたら
チケットプレゼント

#酵素ファスティングアドバイザー
#酵素ファスティング
#メイク講座
#ファスティング講座
#デトックス
#心地良い躰
#rioenzyme
#セミナー
#講師
#眉描き専門
#お眉さん
#アイブロウ
#メイクレッスン
#diet 
#ダイエット 
#酵素 
#美容 
#健康 
#beauty 
#health 
#スポンジ

《スポンジ🧼෴෴》 ごきげんようお眉さんです ・. #亀の子スポンジ 何気なく買ったスポンジがとっても良くて 五島帰省 母と妹たちへのお土産に ・ 水切れも泡立ちも乾きも 汚れ落ちもパーフェクト〜 ・ ちょっと話していいですか? 初めての就職先は FANCL 19歳で入社して2年過ぎた頃で上の方が どんどん辞め サブマネージャーに ・ その時は 本当に上から目線だったし 多分パワハラだった… 後輩を泣かせたことも 先輩に盾突いたこともあった ・ まだ20歳なりたての私が 「スポンジみたいな人

New 32 oz containers in today! Other containers were really wide + just 26 oz! These containers are deeper which means MORE food for you + smaller length wise for your storage convenience + new sauce containers! Always learning the best way to do things for you all️ #fresh #healthy #convenient #mealprep #healthyeatingmadeeasy #preppingmamahawaii #fitlifestyle #health #beauty #wellness

New 32 oz containers in today! Other containers were really wide + just 26 oz! These containers are deeper which means MORE food for you + smaller length wise for your storage convenience + new sauce containers! Always learning the best way to do thi

Geongang adalah gelang kesehatan yang mengandung batu germanium, hematite, tourmaline, dan light wave. Selain itu, Geongang juga mempunya sinar far infrared tertinggi di dunia.
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MANFAAT GERMANIUM:
- Meredakan sakit kepala.
- Mengurangi nyeri di bahu.
- Meringankan stress yang berlebihan.
- Meningkatkan kualitas tidur.
- Mengembalikan stamina tubuh.
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MANFAAT HEMATITE:
- Melancarkan peredaran darah.
- Menyeimbangkan mental dan emosi.
- Mengatasi rasa cemas.
- Mengurangi kram dan kesemutan.
- Meningkatkan daya ingat.
.
MANFAAT TOURMALINE:
- Memperkuat sistem kekebalan tubuh.
- Detoksifikasi.
- Meningkatkan kewaspadaan otak.
- Menjaga kesehatan saraf dan organ tubuh.
- Menenangkan pikiran.
.
MANFAAT LIGHT WAVE:
- Meningkatkan energi.
- Memperkuat metabolisme.
- Membantu regenerasi jaringan-jaringan tubuh.
- Memberikan semangat.
- Melindungi tubuh dari berbagai penyakit.
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Segera jadikan gelang Geongang sebagai bagian dari gaya hidup Anda!
.
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For more information:
WA. 081938282223
Agen resmi altrams
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#altrams #altramsbooming2019 #geongang #germanium #germaniumstone #batugermanium #gelanggermanium #gelangkesehatan #hematite #tourmaline #lightwave #germaniumbracelet #healthy #health #kesehatan #produkkesehatan

Geongang adalah gelang kesehatan yang mengandung batu germanium, hematite, tourmaline, dan light wave. Selain itu, Geongang juga mempunya sinar far infrared tertinggi di dunia. . MANFAAT GERMANIUM: - Meredakan sakit kepala. - Mengurangi nyeri di bahu

I love working back so here’s another video. Starting my strength training program. For me 545 is a PR on dead’s but I know I have more in me and some heavy barbell rows. Strength is the goal! ⁣
 @kfairfitness ⁣⁣
•⁣⁣
•⁣⁣
•⁣⁣
#aesthetics #classicbodybuilding  #goldenera #flex #fitness #instafit #fitfam #fitlife #health #beastmode #isymfs #ironaddict #therapy #trainharder #hustleharder #warready #backday #bigbacktakelittleback

I love working back so here’s another video. Starting my strength training program. For me 545 is a PR on dead’s but I know I have more in me and some heavy barbell rows. Strength is the goal! ⁣ @kfairfitness ⁣⁣ •⁣⁣ •⁣⁣ •⁣⁣ #aesthetics #classicbodyb

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وزنك ثقيييييل مرة .....فاقد الامل .....بتفكر  بالتكميم .......حتي لو تكممت راح تعمل دايت 🤨......اول واخر راح نرجع للدايت ...عايز تخس لازم تسكر فمك  وتعمل تمارين ....الاخطر انك ممكن تكون تعاني من مفاصل او كوليسترول وضغط ...انت ماعندك وقت تضيعة .
.
جرب معنا لمدة ٩ ايام واحكم بنفسك .... جرب تلتزم وشوف كيف بتتغير حياتك ويتجدد املك 🤗
.
اتخذ قرارك  صحتك وسعادتك اهم من ضعفك لحظات 
لست مضطر للانتظار شهور طويله او خوض عمليات خطيره ..او حتي انتظار قطار الامراض بسبب السمنه
السمنه ...............مع كلين9 الكورس الذي صنفه جوجل بالاول عالميا الامر اصبح
 اسهل.
اسرع.
صحي اكثر.
بدون اي اثار جانبيه .
وبدون عوده للوزن السابق .
.
كلين9 ليس دايت انه قرار.
#ksa #Jeddah #riyadh #dubai #alain #kuwait #albahrain #jordon #Jazan #clean #fitness #healthylife #health #New_Cairo #iraq #diet #weights #weight_loss #girls #fashion #care #beauty #makeupartist #جمعه_مباركه #شباب #بنات_جده #السعوديات #اكسسوارات #مناسبات #افنان_الباتل

. وزنك ثقيييييل مرة .....فاقد الامل .....بتفكر بالتكميم .......حتي لو تكممت راح تعمل دايت 🤨......اول واخر راح نرجع للدايت ...عايز تخس لازم تسكر فمك وتعمل تمارين ....الاخطر انك ممكن تكون تعاني من مفاصل او كوليسترول وضغط ...انت ماعندك وقت تضيعة . . ج

Actually worked up a sweat during my legs session, I haven’t done that in a while  summer is around the corner so I need to prep this body for allllll the bikinis

Actually worked up a sweat during my legs session, I haven’t done that in a while summer is around the corner so I need to prep this body for allllll the bikinis

Yup.  #youdontknowme ▪️
#stayconsistent #inspire #motivate #overcome -
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️️️️️️️️️️️️ JOIN THE FIRE AND IRON FAMILY! TAG @fireandironfitness in your posts! ️️️️️️️️️️️️
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#firefighter #firefighterworkouts #firefighterfit #strengthtraining #firefighterfitness #firefighterworkout #femalefirefighter #healthy #health #onduty #fitforduty #endurance #womeninuniform #911 #thinredline #bodybuilding #firedepartment #fireengine #train #crossfit #firesciencenutrition
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Yup. #youdontknowme ▪️ #stayconsistent #inspire #motivate #overcome - - - - - ️️️️️️️️️️️️ JOIN THE FIRE AND IRON FAMILY! TAG @fireandironfitness in your posts! ️️️️️️️️️️️️ . . . . • #firefighter #firefighterworkouts #firefighterfit #strengthtraini

Repost @son_of_lightnin lightning
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Dr. Sebi Alkaline Vegan Nutritional Guide, Real food. 🥑
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Follow @electricvegangirl for alkaline electric vegan food recipes, and health info. Message me with questions and for health coaching/consultations️
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Guia Nutricional del Dr. Sebi. Comida Real.🥑
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Siga @electricvegangirl para mas recetas vegana alkalina y mas informacion sobre salud 
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Si neccesita ayuda , desea una consulta de salud, o tiene una pregunta puede mandarme un mensaje. ️
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#drsebi #vegan #alkaline #herbs #plantbased #organic #seamoss #drsebiapproved #dietaalkalina #electricfood #alkalinefood #alkalinediet #alkalinevegan #alkalinerecipes #detox #vegano #health #naturalremedy #herbalmedicine  #veganrecipes #vegetarian #drsebirecipes #sebibabies #alkalineliving #Weightloss #saludable

Repost @son_of_lightnin lightning . . Dr. Sebi Alkaline Vegan Nutritional Guide, Real food. 🥑 . Follow @electricvegangirl for alkaline electric vegan food recipes, and health info. Message me with questions and for health coaching/consultations️ . .

@mari.sensibirity ちゃん
お誕生日おめでとう
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中学から
ずっと友達のまりちゃん
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大人になって
就職先でも
同僚でした(笑)
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いろんなことがあっても
笑顔で乗り越えてきたよねw
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スーパーポジティブシンキングで
幸運も引き寄せて来たよねー
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さぁ
これからも
ずっとずっと
元気で
楽しく
美しく
歳を重ねていこう
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#お誕生日おめでとう #ハッピーバースデー #happybirthday #happy #beauty #health #アラフィフ #幼なじみ

@mari.sensibirity ちゃん お誕生日おめでとう . 中学から ずっと友達のまりちゃん . 大人になって 就職先でも 同僚でした(笑) . . いろんなことがあっても 笑顔で乗り越えてきたよねw . スーパーポジティブシンキングで 幸運も引き寄せて来たよねー . . さぁ これからも ずっとずっと 元気で 楽しく 美しく 歳を重ねていこう . #お誕生日おめでとう #ハッピーバースデー #happybirthday #happy #beauty #health #アラフィフ #幼な

I hate you #pistolsquats please go away, forever.

P.S. I love you #pistolsquats.
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#fit #workout #hiit #fitness #nosupplements #getstrong #bodyweight #stronger #beastmode #getafterit #myfitnes #getfit #youcandoit #justdoit #crushingit #fitness #fitnessmotivation #training #health #fitnessoutside #health #healthylife #muscle #fitspo #sweatsession
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وزنك ثقيييييل مرة .....فاقد الامل .....بتفكر  بالتكميم .......حتي لو تكممت راح تعمل دايت 🤨......اول واخر راح نرجع للدايت ...عايز تخس لازم تسكر فمك  وتعمل تمارين ....الاخطر انك ممكن تكون تعاني من مفاصل او كوليسترول وضغط ...انت ماعندك وقت تضيعة .
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جرب معنا لمدة ٩ ايام واحكم بنفسك .... جرب تلتزم وشوف كيف بتتغير حياتك ويتجدد املك 🤗
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اتخذ قرارك  صحتك وسعادتك اهم من ضعفك لحظات 
لست مضطر للانتظار شهور طويله او خوض عمليات خطيره ..او حتي انتظار قطار الامراض بسبب السمنه
السمنه ...............مع كلين9 الكورس الذي صنفه جوجل بالاول عالميا الامر اصبح
 اسهل.
اسرع.
صحي اكثر.
بدون اي اثار جانبيه .
وبدون عوده للوزن السابق .
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كلين9 ليس دايت انه قرار.
#ksa #Jeddah #riyadh #dubai #alain #kuwait #albahrain #jordon #Jazan #clean #fitness #healthylife #health #New_Cairo #iraq #diet #weights #weight_loss #girls #fashion #care #beauty #makeupartist #جمعه_مباركه #شباب #بنات_جده #السعوديات #اكسسوارات #مناسبات #افنان_الباتل

. وزنك ثقيييييل مرة .....فاقد الامل .....بتفكر بالتكميم .......حتي لو تكممت راح تعمل دايت 🤨......اول واخر راح نرجع للدايت ...عايز تخس لازم تسكر فمك وتعمل تمارين ....الاخطر انك ممكن تكون تعاني من مفاصل او كوليسترول وضغط ...انت ماعندك وقت تضيعة . . ج

Simple and easy lunch or dinner: mashed yam with avocado and kale salad. You get all you need from this humble dish: calcium, iron, fatty acids, you name it. This looks like a small plate, but believe me, you will feel satisfied 🥰
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#veganfood #vegandinner #veganlife #vegetarianfood #healthyfood #healthyliving #diningout #holisticnutrtion #lifestyle #wellnesscoach #wellness #health #healthyandwellness #betterhealth #betterdiet #livingwell #mindfullness #foodheals #foodtherapy #saladbowl #macrobowl #vegandinner #veganfood #sourdough #avocadotoasts #healthylifestyle #eatingwell #fitness

Simple and easy lunch or dinner: mashed yam with avocado and kale salad. You get all you need from this humble dish: calcium, iron, fatty acids, you name it. This looks like a small plate, but believe me, you will feel satisfied 🥰 . . . . . . . #vega

Laying in bed already (it’s 7:42pm ) and I’m dreaming of going to the studio!!!! Who is with me?! ️

Laying in bed already (it’s 7:42pm ) and I’m dreaming of going to the studio!!!! Who is with me?! ️

Let’s talk Greens & Gut health 🥦 | VITALITY SWITCH |

Improving the gut microbiome will go along way towards improving the breakdown of triglycerides (fats). Lactospore® (contained in VITALITY Switch) has been clinically proven to reduce triglycerides, lower cholesterol and improve insulin sensitivity which may lead to better use of carbohydrates and less body fat. In addition, quercetin through the modulation of the AMPK pathway may inhibit the formation of fat cells and cause existing fat cells to self-destruct (apoptosis). The addition of high levels of Aiya Japanese Matcha Green Tea provides high levels of polyphenols like Epigallocatechin gallate (EGCG) known to assist in reducing fat accumulation. 
Vitality switch also contains a super green whole food blend, Gut friendly Marine collagen, Organic  mushroom blend & much more.  The flavours (naturally sweetened) Taste amazing. Try yours today

Let’s talk Greens & Gut health 🥦 | VITALITY SWITCH | Improving the gut microbiome will go along way towards improving the breakdown of triglycerides (fats). Lactospore® (contained in VITALITY Switch) has been clinically proven to reduce triglyceride

Full house on the treadmills this evening ️‍️

Full house on the treadmills this evening ️‍️

Today Emma beat her 1km time trial by 40 seconds! One whole kilometre in less than 8min 30 seconds
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Also, Emma has given me the approval to share her story.
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When Emma first approached me she made it quite obvious her boobs were causing her immense pain in her upper / lower back. Over the last few weeks we have been zoning in on strengthening her upper body muscles & core to help support her chest. Emma is now walking around prouder and more confident due to the increase of muscle in her upper body and strength through her core.
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Awesome work Emma!
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#ditchthediet #intuitiveeating #mindfuleating #selflove #selfcare #HAES #nondiet #allfoodsfit #foodfreedom #bodykindness #healthateverysize #health #fit #gym #workout #fitness #dietsdontwork #dietculture  #nomorediets #mentalhealth #dietculturedropout #living #PT #TOP10 #top10inbrisbane #bestinbrisbane

Today Emma beat her 1km time trial by 40 seconds! One whole kilometre in less than 8min 30 seconds - Also, Emma has given me the approval to share her story. - When Emma first approached me she made it quite obvious her boobs were causing her immense

APERTURA EN OROCOVIS COlMADO. ”NIDO DE ARAÑAS” 
Very careful, to look for help, or you ally
 #Continental #PestControlExperts #Solution #AndAlly #PuertoRico #WeProtec #Global  #Continent #America #Work #Ambient #Health #Control #Total #Pests #Fumigation #Extermination 
#Communicate 
Follow @Controltotalplagaspr ️‍️ #Facebook #ContinentalPestControl

APERTURA EN OROCOVIS COlMADO. ”NIDO DE ARAÑAS” Very careful, to look for help, or you ally #continental #pestcontrolexperts #solution #andally #puertorico #weprotec #global #continent #america #work #ambient #health #control #total #pests #fumigat

Trust the process. #Journey #fitness #goals #Health

Trust the process. #journey #fitness #goals #health

Emotions & Aromatherapy 
Did you know that our sense of smell is 10 000 times more acute that our other senses? And this is where aromatherapy steps in.
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Essential oils are the aromatic compounds found in the seeds, bark, roots, stems and flowers of plants. Beautifully fragrant, but also incredibly powerful when extracted at the right time, in the right environment, in the right conditions.
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Aromatherapy works directly with the limbic system of our brain. The area responsible for mood, memory, stress levels, heart rate & emotions. As our sense of smell registers faster than both sight & sound, therapeutic grade essential oils are often used for emotional healing as aromatic anchors to support the process.
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There are two amazing blends I’d like to bring to your attention today; CONSOLE & CHEER. Both powerhouse blends from doTERRAs coveted emotional aromatherapy collection. They’re like the Yin & Yang of emotional pillars. And the two blends I gift the most to those experiencing grief, trauma, loss, hardship or sadness. .

These two unique blends will speak to you at different times, and you’ll know when you need them. And for some, that could be everyday. I apply to pulse points, heart area, back of neck with FCO and also diffuse for a full aromatic experience. Forget your Chanel No 5 and her synthetic toxins, these two blends will not only gift you an incredibly beautiful natural fragrance but they’ll be supporting your wellbeing at the same time. Powerful stuff.
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For today only you’ll get both for $58 wholesale as part of a Buy One Get One Free Offer. But only for today. Such a worthwhile investment for you (& your families emotional well-being). Swipe left for more info.
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Not yet a wholesale customer? Reach out below or DM me and I’ll get you set up ASAP with mother nature’s best plant power to support your health & wealth needs. Plus shower you with education and natural wellness goodies.
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#plantbased #pure #essentialoils #cptg #doterra #plantmedicine #vegan #health #wellness #natural #mothernature #wellbeing #lowtox #motherearth #plantsofinstagram #plantsmakepeoplehappy

Emotions & Aromatherapy Did you know that our sense of smell is 10 000 times more acute that our other senses? And this is where aromatherapy steps in. . Essential oils are the aromatic compounds found in the seeds, bark, roots, stems and flowers of

We’re excited to be having Dr. Amber Khan join is this weekend for TWO events! Make sure to check out the eventbrite for details and register!

We’re excited to be having Dr. Amber Khan join is this weekend for TWO events! Make sure to check out the eventbrite for details and register!

This FRIDAY! We will be having a informative and interesting talk with Dr Amber Khan on Islamic health Rights. Come learn about what Islam has to say about our Mental, Physical and Spiritual health. Link in bio!

This FRIDAY! We will be having a informative and interesting talk with Dr Amber Khan on Islamic health Rights. Come learn about what Islam has to say about our Mental, Physical and Spiritual health. Link in bio!

Listen to this nonsense. I get up at 6 but do I exercise? No I get the biggest bowl of cereal and eat it. Knowing I’m not supposed to. And then I go back to bed to sleep. Then something wakes me up. I either have to force myself or my dad calls me and I have to do something. But I procrastinate until the last minute to do what I should like dishes or moping or vacuuming. THEN. On a day like today, I had no choice but to exercise midday because well dad was home and he’s on top of me about this. And then I convinced him to take me and my sister out to eat. Ok cool. So we go Mexican and I eat this very healthy and very delicioussssss salad. Everyone is happy. I come home thinking how well I did today - ok not great but better than nothing- and I clean quick and have to exercise again. But before I did that, I found the opportunity to sneak in another hug bowl of cereal yep. I made it while dad showered and I closed myself in the bathroom with the vent on of course and ate it. Was I hungry? No. So what’s the cherry on top? That instead on exercising, I am sitting here, pretending to exercise. Because I just want to go lay in bed and watch YouTube videos. I’m sick of this sticky feeling so I’d also like to shower. And while we are confessing embarrassing stories of the ugly truth, in the past two weeks, I somehow managed to GAIN a few pounds. I almost threw the scale out the window. So there, that’s out. And I cannot seem to manage myself. Which is the whole point isn’t it. To get my shit together. So I’m not feeling the best but I’m going to continue sipping my lemon water out of my new cup- cute right?- and hopefully make small changes to get me started.
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#weightlosstransformation #diet #gym #life #body #mind #health #healthy #weight #raw #truth #motivation #journal #trainer #bodypositivity #fat #weight #angelikasjourney

Listen to this nonsense. I get up at 6 but do I exercise? No I get the biggest bowl of cereal and eat it. Knowing I’m not supposed to. And then I go back to bed to sleep. Then something wakes me up. I either have to force myself or my dad calls me an

This Saturday we will be having an all women’s seminar on reproductive and sexual health taught by Dr. Amber Khan!

This Saturday we will be having an all women’s seminar on reproductive and sexual health taught by Dr. Amber Khan!

Never too many limesthey’re full of vitamin C and flavonoids which both strengthen collagen making them amazing for skin rejuvenation 🤪🤩 #LimeWaterForDays

Never too many limesthey’re full of vitamin C and flavonoids which both strengthen collagen making them amazing for skin rejuvenation 🤪🤩 #limewaterfordays

$15 t shirt made into a cutoff. Check out PeakFitnessClothing.com
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#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #love #sport #healthy #lifestyle #crossfit #gymlife #instagood #muscle #healthylifestyle #exercise #instafit #personaltrainer #fitspo #fitnessmodel #fitnessgirl #yoga #like #weightloss #alphalete #gymshark
There are only two days in the year nothing can be done. One is called yesterday & the other is called tomorrow. Make today a day to live, serve, love, 
believe & act. Everything else will work itself out accordingly. 
Let go in peace, be present in gratitude & let your current momentum carry you ahead...

#personaltrainer #athlete #healthy #health #body #muscle #fitness #fitlife #fit #beastmode #igfitness #fitspo #nutrition #gains #gainz #fitnessmodel #workout #gym #exercise #fitfam #inspiration #motivation #photooftheday #strong #train #fitnessaddict #physique #goals #model #losangeles

There are only two days in the year nothing can be done. One is called yesterday & the other is called tomorrow. Make today a day to live, serve, love, believe & act. Everything else will work itself out accordingly. Let go in peace, be present in

Health has no body type
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We see so many images everyday that reinforce an ideal that a certain body aesthetic is the only way to be healthy. But health goes way beyond appearances, it's about the relationship you have with your body.
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However, we can sometimes get distracted by these aesthetics, which can cultivate an obsession with our bodies to attain the perfect physique at any cost to our health.
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Fitness provides us with the physical activity to live healthier lives and feel good. Yet, it also helps to supply us with whatever desirable appearance we seek to present to the world. But putting the work in at the gym to get abs or a perkier bottom is a personal choice NOT a requirement for health.
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Improving your health (regardless of your appearance) requires REALLY changing your lifestyle. Not just intensely restricting your calorie intake or doing 100 sit ups a night for four days and then stopping because your abs are sore.
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Health begins with nurturing yourself (physically + mentally) from the inside out. It's not an outside-in effort. Body aesthetics ≠ healthy lifestyle. Healthy lifestyle = healthy life.

Health has no body type — We see so many images everyday that reinforce an ideal that a certain body aesthetic is the only way to be healthy. But health goes way beyond appearances, it's about the relationship you have with your body. — However, we c

⁣⠀
⁣⇨Follow us @officialninefeline ⠀⠀⠀⠀⠀
⇨online shop www.ninefeline.com⠀

⁣⠀ ⁣⇨Follow us @officialninefeline ⠀⠀⠀⠀⠀ ⇨online shop www.ninefeline.com⠀

• New (Zealand) Beginnings •
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yesterday I was reminded that when you decide to pack up your life, say goodbye to what is comfortable and familiar and embark on a new adventure, new chapter, new life...that is an act of bravery.
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Do not minimize the steps you have taken to get to whatever point or place you are at in this moment. Do not get upset when your expectations don’t necessary meet the reality before you. You will experience highs and lows no matter who you are or where you go, so focus on the moment you are in rather than constantly trying to perfect it or live up to the socially-constructed “highlight reel” we’ve so foolishly created.
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Because what I’m coming to learn is that striving for perfection or being a “perfectionist” doesn’t make you relatable and in fact it robs you from taking part in the communal human experience. Maybe if we shared our lows more openly, we would realize we aren’t the first or only person to experience these moments of darkness. Maybe it would remind us that we’re all human and sometimes life gets messy and uncomfortable.
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But there’s always someone else who’s been through something similar. There’s always an ear ready to listen, always a hand to help you up and hold your aching heart for awhile. You don’t have to suffer alone and sometimes your mind can become a very dark place. So share your lows as well as celebrating your highs. Stop holding out waiting for the perfect moment, perfect picture, perfect word. 
Just BE. 
Share. 
Relate. 
Connect. 
The world is waiting with open arms. 
Being is bravery.
️

• New (Zealand) Beginnings • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yesterday I was reminded that when you decide to pack up your life, say goodbye to what is comfortable and familiar and embark on a new adventure, new chapter, new life...that is an act of bravery. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do

S U N N Y

S U N N Y

I Give Zero Chill in Me

I Give Zero Chill in Me

Thai Bananas x Passion Fruit x Rambutan x Thai Guava + Cactus Pears 🤪 *Link in Bio to Order🦋

Thai Bananas x Passion Fruit x Rambutan x Thai Guava + Cactus Pears 🤪 *Link in Bio to Order🦋