#evolveordie

Good questions....media? Influencers? ‘Terrifying to think that the Amazon is the largest rain forest on the planet, creating 20% of the earth’s oxygen, basically the lungs of the world, has been on fire and burning for the last 16 days running, with literally NO media coverage whatsoever! 
Why?

@unitednations who is running your page? 
Influencers??? Where are you when it actually matters????? @cnn @bbc @guardian @forbes #deforestation #climatechange 
PLEASE REPOST’ via @iamnickrose

Good questions....media? Influencers? ‘Terrifying to think that the Amazon is the largest rain forest on the planet, creating 20% of the earth’s oxygen, basically the lungs of the world, has been on fire and burning for the last 16 days running, with

Please please please don’t ever hesitate to reach out to me. If you need someone to listen I’m here or I’ll connect you to someone who will and is more suited to help. •
Sometimes just letting out our feelings and giving them less control is the step we need to surrender and take it from there.
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Please don’t keep it in. You’re worthy and worth it. And you’re life can make a huge difference in someone else’s. •

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#overdoseawarenessmonth #evolveordie #wedorecover #odaat #bepresent #blessed #suicideawarness #activelistening #awareness #emotionalsobriety #selfdenial #soberaf #recoveryrocks #dontgiveup #wisdom #discernment

Please please please don’t ever hesitate to reach out to me. If you need someone to listen I’m here or I’ll connect you to someone who will and is more suited to help. • Sometimes just letting out our feelings and giving them less control is the step

Holà tout le monde,
Vendredi on vous attend dans l'après-midi pour notre challenge pull up.
En quoi ça consiste, c'est très simple. 
Vous devez faire 100 tractions perfect form le plus rapidement possible. 
À la clé :  un gloire éternelle et votre nom sur le tableau des records ahah 🤣🤣.
Et peu être un cadeau à la clé une fois tout les challenges réalisés. 
On vous attend plus motivé que jamais  #NEVERSETTLE
▶ #venicebeach ▶ #pullup 
#calisthenics #workout #streetworkout #muscle #musculation #bodybuilding #fitness #evolveordie #tricking #focus #motivated #teamshape #frenchfit #myprotein #gymshark #sport #men #abdos #npng #supersaiyan #dorsaux #trapeze #deadlift #haltère #photography #instamuscle

Holà tout le monde, Vendredi on vous attend dans l'après-midi pour notre challenge pull up. En quoi ça consiste, c'est très simple. Vous devez faire 100 tractions perfect form le plus rapidement possible. À la clé : un gloire éternelle et votre no

Up next, just announced for @hybridize_band! Returning to play the awesome @exeter_cavern again, Sun Sept 8th with @griever_uk, @infeartheyfollow and @deathbyki 
Oh yes 🤘
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#hybridize #cavern #griever #infeartheyfollow #deathbyki #metal #heavymetal #livemusic #gigs #supportlocalbands #vocalist #singer #liveshows #exeter #deathmetal #thrashmetal #metalcore #evolveordie #blizzard #bangyourfuckinghead #bands #music #live

Up next, just announced for @hybridize_band ! Returning to play the awesome @exeter_cavern again, Sun Sept 8th with @griever_uk , @infeartheyfollow and @deathbyki Oh yes 🤘 . . . . . . . . #hybridize #cavern #griever #infeartheyfollow #deathbyki #metal

This is headline news though mainstream news is not covering it. If we do not address this nothing else matters. Nothing. #prayforamazonia #weneedtowakeup #evolveordie

This is headline news though mainstream news is not covering it. If we do not address this nothing else matters. Nothing. #prayforamazonia #weneedtowakeup #evolveordie

The first of a few gig announcements coming up for @hybridize_band 13th September and our return to @thecobblestonesuk. This should be a banger and a Friday night as well, can't wait 🤘
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#hybridize #metal #heavymetal #cobblestones #gigs #livemusic #deathremains #thefivehundred #deathmetal #thrashmetal #metalcore #supportlocalbands #vocalist #singer #frontman #blizzard #evolveordie #witchhunt #epitaph #riffs #bangyourfuckinghead #fridaynight

The first of a few gig announcements coming up for @hybridize_band 13th September and our return to @thecobblestonesuk. This should be a banger and a Friday night as well, can't wait 🤘 . . . . . . . . #hybridize #metal #heavymetal #cobblestones #gigs

#Repost @colorado_cadi ・・・
Get em started early🤙🤙 how old were you when you started skating?
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#boosted #boostedboard #boostedboards #evolve #evolveordie #enertionboards #carvon #meepo #metroboard #acton #riptide #slickrevolution #esk8chi #esk8builder #like4like #esk8boards #trampa #esk8race #raptor2 #reviews #diyelectricskateboard #winboard #vegas #contest #worldstar
Omg heart healthy oatmeal... is bad!! There is nothing worse than thinking you’re making great choices and you’re not. So heres the truth!!! •
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1. Oatmeal causes inflammation, so joint pain, headaches and muscle pain will worsen.
2. Oatmeal sets your body up for fat storage because of the effect it has on blood sugar. This will cause you to feel hungry shortly after and your body will hold onto fat for survival!! Wtf!!!
3. In women especially Oatmeal causes large amounts of water retention, making you look bloated. Yep we said it!! •
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Let’s all be honest oatmeal tastes like crap without butter and brown sugar on it. So eat something that taste good!!
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Eat eggs, make some paleo pancakes, have some bacon 🥓, but for the love of Saint Joseph 
DONT EAT THE OATMEAL!!!
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#FitnessGoals #FitnessMotivation #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #weightlossmotivation #FindYourStrong #GetFit #evolutionhealth1 #evolveordie #fitness #healthyeating #keto #health

Omg heart healthy oatmeal... is bad!! There is nothing worse than thinking you’re making great choices and you’re not. So heres the truth!!! • • 1. Oatmeal causes inflammation, so joint pain, headaches and muscle pain will worsen. 2. Oatmeal sets you

#evolveordie
This Saturday I am going to continue my streak at @wearekapow by taking the Tag Team Championship Titles from The British Bruisers!

Come along, myself and @lionkiduk will make sure there is WILD fun for all the family!

It's going to be savage! 
#crimsonbear #evolveordie #wildforce #wholesome #tagteam #kissedbyfire #aplexpredator #redintoothandclaw #alpha #manbear #beast  #londonschoolofluchalibre #thisisluchatown #wrestling #lucha #luchador #wrestler #succeed #confidence #fire #intensity #britwres

This Saturday I am going to continue my streak at @wearekapow by taking the Tag Team Championship Titles from The British Bruisers! Come along, myself and @lionkiduk will make sure there is WILD fun for all the family! It's going to be savage! #cr

Cedar Park deal sold in less then 1 hour!!  .
Looking for more deals like this? If you are current inventory and join our VIP buyers list at www.phillyoffmarketdeals.com

Cedar Park deal sold in less then 1 hour!! . Looking for more deals like this? If you are current inventory and join our VIP buyers list at www.phillyoffmarketdeals.com

Since I started really focusing on better programming for accessory lifts, I've noticed not only my lower back pain has lessened but I've been alot smoother on my deadlift and squat. 
Also back to jumping. 40 inch box for the 1st time back. Not too shabby. 
#havoktrainingsystems #coach #strength #strengthandconditioning #strengthcoach #performancecoach #personaltrainer #striking #mma #boxing #muaythai #fitness #traintodominate #weaknessendshere #evolveordie #cardio #energysystems #fitness #power #squat #deadlift #jump

Since I started really focusing on better programming for accessory lifts, I've noticed not only my lower back pain has lessened but I've been alot smoother on my deadlift and squat. Also back to jumping. 40 inch box for the 1st time back. Not too s

Может быть, однажды, и я научусь:
Относится гораздо проще.
Может быть, однажды,  я проснусь:
С той же кожей, да только толще.
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Может быть, когда-нибудь,  и я равнодушно
Стану перед телом и чужой слезой. 
Может быть, и я продам свою душу - 
И от ужаса претворюсь немым.
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Может быть...Но не сегодня, как и вчера,
Кожу разъедает несправедливость.
Я не знаю, что это за война, 
Где выигрывает трусливость.
Слава Богу, нам не случится знать - 
Ни в лицо, ни в голос ту страшную силу.
Ту, что выучена стрелять...
Только в спину. 
#2pac#tupac#pac#nature#poems#live#people#люди#жизнь#учись#развивайся#живи#evolve#evolveordie#

Может быть, однажды, и я научусь: Относится гораздо проще. Может быть, однажды, я проснусь: С той же кожей, да только толще. ____________________________________ Может быть, когда-нибудь, и я равнодушно Стану перед телом и чужой слезой. Может быт

Butterfly illuminates release and rebirth.... the Blackfeet Indians believe dreams are brought to us by butterflies ....the earth is our chrysalis ..emerge awakened ...power to the pollinators TM 2019 #powertothepollinators #heidikrauss #bagonamission #mariposa #evolve
#evolveordie #plantmilkweed #peacefulwarrior #peacefulwarriorpowerpack 
#illuminatethroughdivinedesign.

Butterfly illuminates release and rebirth.... the Blackfeet Indians believe dreams are brought to us by butterflies ....the earth is our chrysalis ..emerge awakened ...power to the pollinators TM 2019 #powertothepollinators #heidikrauss #bagonamissio

Transformation! Ashley came in to me wanting a color that was a little more natural and had dimension. We gave her a base color that was more like her natural color, added some lowlights and balayaged some Carmel blonde in for pops of brightness. 
Did you know dimension is what helps make curls look defined and hides frizz? Plus it looks and feels modern and sexy. 
I am always looking for ways to give my brunettes as much dimension as possible.   #dimensionalbrunette #transformation #capitolasalon #evolveordie

Transformation! Ashley came in to me wanting a color that was a little more natural and had dimension. We gave her a base color that was more like her natural color, added some lowlights and balayaged some Carmel blonde in for pops of brightness. Di

Buckle Up and Get Ready to Survive Your Monday with Issue #2 of Amelia Sky! @ who-is-amelia-sky.com and Now On #Comixology (See Bio for Link) 
#EvolveorDie #indiecomics #comicbooks #scifi #horror #superheroine #apocalypse #scifiartwork #MondayMorning #MondayMotivation #scifiartwork #scificomics #scifihorror #womenartists #blackartists #illustration #artistsoninstagram #art #drawing

Buckle Up and Get Ready to Survive Your Monday with Issue #2 of Amelia Sky! @ who-is-amelia-sky.com and Now On #comixology (See Bio for Link) #evolveordie #indiecomics #comicbooks #scifi #horror #superheroine #apocalypse #scifiartwork #mondaymorning

Everyone is looking for that Golden Nugget of information instead of putting in the WORK that is required! Stop looking and Start DOING!!!!

Everyone is looking for that Golden Nugget of information instead of putting in the WORK that is required! Stop looking and Start DOING!!!!

The theme for this weekend was “The Balance between Strength & Grace” aka it was right on time. .
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We covered Sutra 1.19-1.23 of those 1.20 is what resonated with me the most... “To others, asamprajnata samadhi is preceded by faith, strength, mindfulness (cognitive) samadhi, and discriminative insight.” Jaganath Carrera expounds on this by saying that “Faith is a state of certainty”, “Whenever we make resolutions, it seems we are tested. Temptations, distractions, and old habits spring up from every side”, “ Mindfulness includes remembering our mistakes, their consequences, and lessons learned”, and that “intuitive knowledge is necessary to reach samadhi ... this comes through continuous self awareness”.
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EVERY time that I have failed to acknowledge my holy trinity of love, trust, and support I have experienced sensations that are undesirable or ended up in situations that I have no business being involved in... however each time it is a test of faith and each situation draws me closer to God. Im like Lord can’t you make me more graceful another way 🤦‍️. Lol either way I 100% know that the lessons are love and that he is strengthening my faith in him and the will he has for my life ... and let’s just say homegirl is a little rough around the edges so he reeeaallyyy has to work on me‍️
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#istayprayedup #teamjesus #evolution #faith #faithwalk #strength #lover #strong #woman #prayingwoman #discernment #mindfulness #meditate #pray #evolveordie #walkinbeauty  @stillness.within.movement

The theme for this weekend was “The Balance between Strength & Grace” aka it was right on time. . . We covered Sutra 1.19-1.23 of those 1.20 is what resonated with me the most... “To others, asamprajnata samadhi is preceded by faith, strength, mindfu

These guys #infinite8
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The details for my 300 Hour Program are on my site... what I really want to speak on is how there are over 500 hundred yoga teachers in the Houston area who only have 200 hour teacher trainings in which two of the larger studios that put out this large population of teachers... do not cover sequencing as they teach a set sequence in their trainings.
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You know me, I love a good set sequence... with variation however if teachers only learned a set sequence... when, where, and how do they learn to sequence appropriately? In my opinion this is where continuing education, Mentorships, and 300 hour trainings come into play. We can’t say yoga is healing and then go recklessly being “creative”... If this is your craft and you love teaching yoga... educate yourself. I know many yoga teachers and money seems to be a big area for concern for taking trainings so I get it. A plus to my 300 Hour is that there are monthly payment options
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If you are interested in additional training inbox me, if my trainings are not for you for whatever reason... I know people and will help you find the best fit for you
#realtalk #yogatalk #yoga #yogateacher #ytt #300hourytt #houstonyoga #houstontx #evolveordie #learn #grow #educateyourself #evolve #practiceyoga #teachyoga #practiceandalliscoming

These guys #infinite8 . . The details for my 300 Hour Program are on my site... what I really want to speak on is how there are over 500 hundred yoga teachers in the Houston area who only have 200 hour teacher trainings in which two of the larger st

The true glow-up is the outgrow-up. Always strive to be better than the day before and don’t bring the bullshit to tomorrow! 🧜‍️
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#evolve #evolveordie #outgrow #growth #glowup #mentalhealth #bullshit #style #aesthetic #uhhhsthetic #graphicdesign #design #vibes #uhhhsam #inspiration #bold #influencer

The true glow-up is the outgrow-up. Always strive to be better than the day before and don’t bring the bullshit to tomorrow! 🧜‍️ • • • • • #evolve #evolveordie #outgrow #growth #glowup #mentalhealth #bullshit #style #aesthetic #uhhhsthetic #graphicde

I think it’s one of my all time favorite Ana quotes. —
I’ve felt something churning for awhile. The Phoenix that flies next to me has been antsy. And the butterflies that continually find me, fly across my path, or draw my attention have been part of this catalyst. 
Butterflies and their story are pretty cool. They start life as a ‘worm with legs,’ happily eating any and every leaf in sight. And then one day, they NEED to change. They don’t just grow wings. They build a shelter (cocoon) and literally turn into ooze. From that ooze, they come back together, they reshape their bodies, down to their digestive systems. How effing cool is that?!?!? When they emerge, with wet wings, they pause, beginning to feel the world (and the wind) around them as their wings dry. And then they fly. 
I’m not really sure which stage I’m in - while I think my wings are just wet, I’m more than likely ooze. But just like the butterfly metamorphosis, I’m fascinated by my own. I can’t wait to have another pair of wings join the dragon, phoenix, and crow that already fly around me. I can’t wait to trust the wind again, but this time with the delicacy that comes with butterfly. 
I have hunches already. My heart has changed, grown, shifted. My eyes are seeing with so much clarity. And my mind is calmer, not jumping into the fray, but the essence of dragon - watch, feel, respond with love - is growing stronger each day. And my voice is ready to sing again. 
#evolveordie. —
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#yoga #forrestyoga #forrestyogaguardians #forrestyogaguardian #breath #integrity #strength #spirit #dragon #phoenix #crow #gay #fitness #fitfam #tattoo #yogay #gayfit #butterfly #lepidoptera #notayogapic #wormwithlegs

I think it’s one of my all time favorite Ana quotes. — I’ve felt something churning for awhile. The Phoenix that flies next to me has been antsy. And the butterflies that continually find me, fly across my path, or draw my attention have been part of

We come in all different shapes, sizes and colours and in the process of life we evolve, changing with each experience. The beauty is that however we are in this moment is divine, if we can accept and love ourselves with all our perfect imperfections.⠀
Beautiful art by @comfortablefields

We come in all different shapes, sizes and colours and in the process of life we evolve, changing with each experience. The beauty is that however we are in this moment is divine, if we can accept and love ourselves with all our perfect imperfections

What if we were all complete on our own? What if everything we are seeking and think we need, is already well within us?

#travelwithin #evolveorevaporate #evolveordie #neverstopexploring

What if we were all complete on our own? What if everything we are seeking and think we need, is already well within us? #travelwithin #evolveorevaporate #evolveordie #neverstopexploring

First shot Iam with @j_u_n_e_ fine tuning his front. Cueing to keep his elbow his in the front rack position. Keep breathe to brace his abdomen during the eccentric part of the lift. Also making sure to force the knees put by screwing them into the floor. •
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Believe it or not @j_u_n_e_ and I spent many nights along with @t_ammo1 and @roosevelt_jr_ beating the  outta each other at Sitan Gym Philly. Those nights built a bond, a brotherhood. The good ole days. •
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Swipe left and you'll see @iambdot working dynamic effort Zercher squats. It's a sick 🤮 squat variation. For combat athletes it's great for building both the anterior and posterior chain. 
Strength is for everyone. It doesn't matter if you're an athlete or not. I work with people who want to improve themselves, period. 
You provide the discipline. I'll help with the rest. 12 week Fight Shape S&C program still available

Learn the skill of strength

#weaknessendshere  #evolveordie  #cardio  #energysystems  #fitness  #power  #squat  #mma #strengthandconditioning  #strengthcoach  #performancecoach  #personaltrainer  #striking  #boxing  #havoktrainingsystems

First shot Iam with @j_u_n_e_ fine tuning his front. Cueing to keep his elbow his in the front rack position. Keep breathe to brace his abdomen during the eccentric part of the lift. Also making sure to force the knees put by "screwing" them into the

They Tell Me I Shine Through A Solar Eclipse️ #sunshine #evolveordie #sandiego

They Tell Me I Shine Through A Solar Eclipse️ #sunshine #evolveordie #sandiego

John with a solid single at 270# during his first week of testing at @opexgc. Looking forward to seeing where he goes from here. #johnnytarr #evolveordie #frontsquat #weightlifting #nobull #ascentprotein #fuelforfire #individualdesign #remotecoaching #onsitecoaching #strengthandconditioning

John with a solid single at 270# during his first week of testing at @opexgc. Looking forward to seeing where he goes from here. #johnnytarr #evolveordie #frontsquat #weightlifting #nobull #ascentprotein #fuelforfire #individualdesign #remotecoaching

It's almost here, actually seeing it, in it's physical form is something I'm personally very proud of. Especially as I thought I was finished with music. Alot of personal pain went into this record and was an extremely cathartic process. The future is bright for @hybridize_band 🤘
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#hybridize #heavymetal #bands #vocalist #screaming #ep #evolveordie #witchhunt #blizzard #epitaph #newmusic #metal #deathmetal #thrashmetal #metalcore #progressive #newrelese #devonmetal #singer #frontman #lyricist #almosttime #bangyourfuckinghead

It's almost here, actually seeing it, in it's physical form is something I'm personally very proud of. Especially as I thought I was finished with music. Alot of personal pain went into this record and was an extremely cathartic process. The future i

Our at home workout was clearly exhausting!!! •
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Whatever your doing for a workout give it !!!
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#FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #weightlossmotivation #JustDoIt #FindYourStrong #GetFit #evolutionhealth1 #evolveordie #fitness #workout #pittbullsofinstagram #pittylife

Our at home workout was clearly exhausting!!! • • Whatever your doing for a workout give it !!! • • #fitnessgoals #fitnessmotivation #fitspo #youcandoit #goalsetting #noexcuses #bodygoals #gymmotivation #weightlossmotivation #justdoit #findyourstrong

One of my personal favorites!!! •
Ham and Egg muffins. We used ham off the bone as flutes in a muffin tin.
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1.Butter your tin
2. Push ham into tin
3.Crack an egg in the ham off the bone 
4.Cook for 12-15 minutes depending on how soft you like your yolk. 
5.Top with cheese if you like.
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#FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #weightlossmotivation #JustDoIt #FindYourStrong #GetFit #evolutionhealth1 #evolveordie #fitness #workout #keto #healthyfood

One of my personal favorites!!! • Ham and Egg muffins. We used ham off the bone as flutes in a muffin tin. • 1.Butter your tin 2. Push ham into tin 3.Crack an egg in the ham off the bone 4.Cook for 12-15 minutes depending on how soft you like your y

i am constantly shapeshifting, adapting and evolving  - @sighswoon
 @blake_stew

i am constantly shapeshifting, adapting and evolving - @sighswoon @blake_stew

Soit ta propre lumière, éclaire toi dans les moments les plus sombres pour que tu puisses aller de l’avant 
#lightpainting #Light #SadEchoes #EvolveOrDie #BlackExcellence #Black #Darkness

Soit ta propre lumière, éclaire toi dans les moments les plus sombres pour que tu puisses aller de l’avant #lightpainting #light #sadechoes #evolveordie #blackexcellence #black #darkness

If you haven’t been updating your software, you’re already hacked. You are no longer in control. 
We know what you’re doing. 
We are in control. 
We are the virus. 🦠 
All your base are belong to us. 
#forcefitness #nogi #jiujitsu #grappling #combatclub #10pronin #trainordont #nightowls #nightcrawlers #wakeup #evolveordie

If you haven’t been updating your software, you’re already hacked. You are no longer in control. We know what you’re doing. We are in control. We are the virus. 🦠 All your base are belong to us. #forcefitness #nogi #jiujitsu #grappling #combatcl

Meu endereço nos próximos 3 dias. 
#guerrillabusiness #nextlevel #mindset #evolveordie

Meu endereço nos próximos 3 dias. #guerrillabusiness #nextlevel #mindset #evolveordie

Evolution: Development Over Time 
We want to thank each and every past and present MELTER who helped shape Melt hot yoga and fitness into the BEST FITNESS EXPERIENCE ON THE PLANET! We are fired up for all the continued evolving we'll do together IN THIS HOUSE, MELT HOUSE OF FITNESS, so here's a little something for ya. ️ See ya in the dark!

Evolution: Development Over Time We want to thank each and every past and present MELTER who helped shape Melt hot yoga and fitness into the BEST FITNESS EXPERIENCE ON THE PLANET! We are fired up for all the continued evolving we'll do together IN T

I'm Steve... I never imagined that I'd spend over half of my life in Minnesota, but here I am.
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I met my wife here, started a family here and have found that I'm QUITE comfortable being here.  Hell, I even decided to start a business here.
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I'm still finding my voice as a business owner.  The struggle of sharing who I am in order to find MY people without oversharing is REAL.  Trying not to overdo it in the interest of avoiding scaring potential collaborators away has been a challenge that I haven't figured out yet.
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What kind of business are you running, you say?
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Well, I help people craft one of the most important events of their lives... Their wedding reception.  Once crafted, I'm the guy that guides them, their families and their closest friends through their personal celebration.
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MC... DJ... That's me.
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Now, it's YOUR turn.  Drop a little knowledge about yourself right here; tell me what song you simply CAN'T resist dancing to whenever you hear it.  I've got a few, but my JAMS right now are The Wobble and Danza Kuduro. 
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: @littlemacdesign_create

I'm Steve... I never imagined that I'd spend over half of my life in Minnesota, but here I am. . . I met my wife here, started a family here and have found that I'm QUITE comfortable being here. Hell, I even decided to start a business here. . . I'm

Do you know why most people don't strike out on their own? Because it's safer to have someone else tell you what to do. Or at least, that's how it seems. Truth be told, it takes courage to build something on your own and wisdom to know that after you overcome one obstacle, a bigger one is awaiting you. Evolve or die
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Kill yesterday's version of you so that you can be better today
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#streetwear #streetwearfashion #streetwearbrand #streetweardaily #streetwearstyle #streetstyle #streetwearculture #streetwearclothing #streetwearbeast #hypebeast #evolveordie #entrepreneur #athlete #hustler #snapbackswag #snapbackhats

Do you know why most people don't strike out on their own? Because it's safer to have someone else tell you what to do. Or at least, that's how it seems. Truth be told, it takes courage to build something on your own and wisdom to know that after you

Set your intentions people! It is here. It has begun. Miracles, blessings, and abundance are here to stay! Peace and love to all those who are experiencing the highs of this full moon, coming into effect tonight. Keep your vibes high and get excited because changes are a-coming!!!!🤸‍️ #fullmooninleo #miracles #abundance #intentions #love #intentionsetting #intense #purify #peace #harmony #acceleration #majorchange #shifts #faith #patience #opportunity #evolveordie #divinetransformations

Set your intentions people! It is here. It has begun. Miracles, blessings, and abundance are here to stay! Peace and love to all those who are experiencing the highs of this full moon, coming into effect tonight. Keep your vibes high and get excited

The food pyramid = Lies
Workout Routines = Lies
Low Fat Products= Lies
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Change your thinking + change your life. = TRUTH
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#FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #weightlossmotivation #JustDoIt #FindYourStrong #GetFit #evolutionhealth1 #evolveordie #fitness #workout

The food pyramid = Lies Workout Routines = Lies Low Fat Products= Lies • • Change your thinking + change your life. = TRUTH • • #fitnessgoals #fitnessmotivation #fitspo #youcandoit #goalsetting #noexcuses #bodygoals #gymmotivation #weightlossmotivati

Full Moon in Aquarius!
Tap into the healer within you, and think about how you can lessen the pain body in yourself, in others, and in the world.
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Witness what is being brought to light and disconnect from the opinions of others so that you actually become more of who you’re meant to be... Discover and honor your true essence. The discomfort you feel will show you where you need to do more work. ..
In the meantime, love the whole of who you are - not just the parts that appear more deserving. Live as authentically as the depths of your heart direct you.
Rise up to use the sunshine for your development and be the embodiment of that light.
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Value whoever values you and don’t treat as a priority those who only see you as an option.
The rituals I perform allow me to bring more meaning and growth to the things I strive for in my work and my life. It is in practicing these rituals that allow me to better assist those who seek my guidance, beyond what others may expect.
Remember, it doesn’t matter how fast or smart you are. If you’re miserable, you’ll continually be stuck in mediocrity. Use this energy to eliminate old beliefs that no longer serve. Choose ascension for your highest good, and do the work necessary to become the greatest version of yourself!
Be brave, beauties.
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#pacificwindswellness #fullmoon #ascension #rituals #fullmoonmagic #magic #growth #evolve #evolveordie #goodwitch #greenwitch #bebrave #iam #love #alternativehealing #massagetherapy #spirituality #gratitude #allthatis

Full Moon in Aquarius! Tap into the healer within you, and think about how you can lessen the pain body in yourself, in others, and in the world. .. Witness what is being brought to light and disconnect from the opinions of others so that you actuall

I know I said something evil. 
Marcin is a bit surprised. (But shouldn’t be.)
Kevin is having an internal crisis of character realizing how dark I can be. 
Axell is offended. (And should be.)
Derek isn’t impressed. (AT ALL.) #forcefitness #nogi #jiujitsu #combatclub #nightowls #trainordont #evolveordie #grappling #zombiesquad #10pronin

I know I said something evil. Marcin is a bit surprised. (But shouldn’t be.) Kevin is having an internal crisis of character realizing how dark I can be. Axell is offended. (And should be.) Derek isn’t impressed. (AT ALL.) #forcefitness #nogi #jiuj

A Scientist Must Go Where the Evidence Leads.

When our cherished ideas are contradicted by the facts, we must avoid the human tendency to double down on those ideas.

By Abraham Loeb on August 14, 2019

Abraham Avi Loeb is an American theoretical physicist who works on astrophysics and cosmology. Loeb is the Frank B. Baird Jr. Professor of Science at Harvard University. He serves as Chair of the Harvard Astronomy department (since 2011), Chair of the Advisory Committee for the Breakthrough Starshot project – which aims to launch lightweight spacecraft towards the nearest stars using a powerful laser (since 2016), founding director of Harvard's Black Hole Initiative – the first interdisciplinary center worldwide dedicated to the study of black holes (since 2016), and director of the Institute for Theory and Computation (ITC) (since 2007) within the Harvard-Smithsonian Center for Astrophysics. (resource: Wikipedka)

#abrahamloeb #cosmology #astrophysics #harvarduniversity #blackholeinitiative #itc #centerforastrophysics #hardvardsmithsonian #science #ifuckinglovescience #scienceissexy #scienceisfun #scienceisgorgeous #ifuckinglovescience #ilovescience #evolveordie #noexcuses #doyouscience #BreakthroughStarshotproject

A Scientist Must Go Where the Evidence Leads. When our cherished ideas are contradicted by the facts, we must avoid the human tendency to double down on those ideas. By Abraham Loeb on August 14, 2019 Abraham "Avi" Loeb is an American theoretical

When Fendi created a channel just for the new generation @fisforfendi. #evolveordie #fendimonster

When Fendi created a channel just for the new generation @fisforfendi. #evolveordie #fendimonster

I honor you for every time
this year you:

got back up
vibrated higher
shined your light
and loved and elevated
beyond —the call of duty

Lalah Delia

#positiveattitude #resilience #goodvibesonly #evolveordie #gratitude #grateful #vibehigher #cropover2019 #barbados🇧🇧

I honor you for every time this year you: got back up vibrated higher shined your light and loved and elevated beyond —the call of duty Lalah Delia #positiveattitude #resilience #goodvibesonly #evolveordie #gratitude #grateful #vibehigher #cropove

#evolveordie  I can t tell you any spiritual truth that deep with in you you did not already know. All I can do is remind you of what you have forgotten.

#evolveordie I can t tell you any spiritual truth that deep with in you you did not already know. All I can do is remind you of what you have forgotten.

#evolveordie
Stupidly blessed to be able to do what I love to do - coach, connect, and continue to grow. Love being a part of the this dynamic @purplepatchfitness team. These campers are on — y’all ready for more?!
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#trackforbreakfast #hillsfordinner #goallday #triathlontraining #purplepatchfitness #evolveordie

Stupidly blessed to be able to do what I love to do - coach, connect, and continue to grow. Love being a part of the this dynamic @purplepatchfitness team. These campers are on — y’all ready for more?! . . #trackforbreakfast #hillsfordinner #goallday

Solid summer for Northfield Mount Herman HS Lax player Zach. He has seen some massive strength gains over the last few months, and dialed into his conditioning... including this solid 7:05 4k on the @concept2inc bike erg.  #opexgc #fitnessevolved #evolveordie #trainingfacility #lacrosse #offseasontraining #functionalfitness #sportspecific #concept2 #bikeerg

Solid summer for Northfield Mount Herman HS Lax player Zach. He has seen some massive strength gains over the last few months, and dialed into his conditioning... including this solid 7:05 4k on the @concept2inc bike erg. #opexgc #fitnessevolved #ev

Forrest Yoga strongly stands for Hygiene & Ethics : Its of utmost importance to always maintain flawless physical cleanliness & mental purity. Adopt a practice of constant inner watchfulness; Go Vegan, this enhances our compassion & health and stops us supporting industries that cause suffering & destruction to communities, families, animals, environment, and to all life on this planet. Abandon spiritually toxic stink foods like Garlic & Onion, that linger in your aura and make you smell putrid. Along with a sturdy daily yoga practice, Hygiene & Ethics are fundamental steps towards a happy & spiritual life. In healing ourselves, we are subtly healing the world: the microcosm is forever nurturing the macrocosm -  Jose Calarco .
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Image via @hunhunsyh
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#josecalarco #anaforrest #forrestyoga #twinflames #JoseAna #spiriteagle #reshapethecosmos #yogaeverydamnday #yogi #namaste #meditation #yogachallenge #yogini #yogaeverywhere #igyoga #yogalife #instayoga #yogaeveryday #yogainspiration #vegan #yogapose #yogapractice #fiercemedicine #truthspeaker #walkinbeauty #animalmedicine #godeeper #evolveordie

"Forrest Yoga strongly stands for Hygiene & Ethics : Its of utmost importance to always maintain flawless physical cleanliness & mental purity. Adopt a practice of constant inner watchfulness; Go Vegan, this enhances our compassion & health and stops

Evolve or DIE. That's the message that The Hustlenomics bring to the table. We are in a state of emergency because there are people in this country who refuse to evolve from the hate that was created back in the building of this country. They refuse to acknowledge others who look different from them as human. So they're killing this country because they refuse to evolve. They refuse to grow.
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For those who have evolved, don't allow hate to tear down your evolution. Often times, those who made no progress will attempt to bring DOWN those who did. The evolved are the future of this country, not them. And they know that. Remember, a creature fights it's hardest right before it dies. They're gasping for air because the future is taking it away from them. Don't allow them to win. It's beneath you.
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Evolve or DIE. This is for the HUSTLE in YOU
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#streetwear #streetwearfashion #streetwearbrand #streetweardaily #streetwearstyle #streetstyle #streetwearculture #streetwearclothing #streetwearbeast #hypebeast #evolveordie #entrepreneur #hustle

Evolve or DIE. That's the message that The Hustlenomics bring to the table. We are in a state of emergency because there are people in this country who refuse to evolve from the hate that was created back in the building of this country. They refuse

August has been rough healthwise but I made it to the gym today bc what health I have is enough motivation for me. I am not at best right now or ever really considering my brain is constantly under pressure but I decided one day enough was enough and never have looked back.

Health is wealth and that is something ppl may think they grasp but in reality they really don't until it hits them.... Take care of yourself  .
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#healthisnumberone #chronicillness #intracranialhypertension #ihstrong #keepgoing #spooniesknow #youngpeoplegetsicktoo #healthiswealth #buffcatlady #strengthisearned #liftingismyfavorite #mytherapy #fightersfight #nevergiveup #ihope #fitness #fitfam #youcan #evolveordie #quality #itisntinmyblood #raredisease

August has been rough healthwise but I made it to the gym today bc what health I have is enough motivation for me. I am not at best right now or ever really considering my brain is constantly under pressure but I decided one day enough was enough and

#EvolveOrDie
Truest shit ever. #growthefuckup #evolveordie #stolethis
@njroute22 - The decline of real-world observation - “Looking around,” observing life, and quiet contemplation. Doesn’t sound like much when you first think about it. But it is something that has seemingly disappeared from humanity in the developed…⠀
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The real organic is being left out.⠀
https://buff.ly/2Mf3iQF⠀
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#NJ #route22 #NJroute22 #observation #realworld #antitech #inperson #technology #smartphone #lostskills #evolveordie #modernity #trialanderror #personalexperience #digitalworld

@njroute22 - The decline of real-world observation - “Looking around,” observing life, and quiet contemplation. Doesn’t sound like much when you first think about it. But it is something that has seemingly disappeared from humanity in the developed…⠀

My prayer is that as the sun sets each of us have called, text + reached out to ONE person that life or time has caused a distant between. 
I pray you feel a real sense of relief + accomplishment.
Doing the right thing is not always easy AND your bravery ignites mine

Lord please don’t let us settle for easy, encourage us to take a stand for ourselves + inspire those around us to level up. (More about all this in my story)
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#mondaymotivation #yogamom #openheart #livingauthentically #evolveordie #youinspireme #beachbum #sunsetlover #teamcoy

My prayer is that as the sun sets each of us have called, text + reached out to ONE person that life or time has caused a distant between. I pray you feel a real sense of relief + accomplishment. Doing the right thing is not always easy AND your bra

I am in awe of the number of people interested in the Apprenticeship!!! I merely desire to scale what I am currently doing... most importantly with people who desire to work for what they want @stillness.within.movement has been one of my guinea pigs and is one of the prime examples why the Apprenticeship exists! #loveyoubro
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Want to know more about this “Apprenticeship” Click the link in my bio... plus here are some dets! I am looking for 1-3 people to work with- the application to apply is on my website

Apprenticeship Includes:
One on One Business/ Brand Coaching
Leadership Development
Opportunities to Assist Workshops & Teacher Trainings
Access to all Online Trainings (Art of an Independent Contractor, Authentic Conversations, Delivery of Instruction, etc.)
Access to Yoga with Davina TV Channel
Monthly Status Reports
Bi-weekly Calls to Check-in
Access to my team of Retreat Organizers, Photographers, Videographers, Social Media & Marketing Consultants, Public Speaking Coach, etc
Lead one workshop & one continuing education training at The Connect

And so much more . . . we get to co-create ANYTHING

Requirements:

Must have a 200 Hour Certification

Must have been teaching for at least 3 years

Must be coachable :) Must be a believer in something greater than you . . . Jesus, God, Buddha, etc.
#leadership #growth #development #evolveordie #yoga #yogalove #balanceinallthings #blackgirlmagic #entrepreneurlife #connector

I am in awe of the number of people interested in the Apprenticeship!!! I merely desire to scale what I am currently doing... most importantly with people who desire to work for what they want @stillness.within.movement has been one of my guinea pigs

Tryna work on a beat! I am a traditional dj in the sense i play music that was already created but it always interested me in dabbling on the other side. #drgriffs #phdinpartyology #decipherthisasyoumay #evolveordie #theresonlyonedoctor

Tryna work on a beat! I am a traditional dj in the sense i play music that was already created but it always interested me in dabbling on the other side. #drgriffs #phdinpartyology #decipherthisasyoumay #evolveordie #theresonlyonedoctor

#evolveordie
Any thoughts or feelings on our climate emergency after watching David Attenborough’s 'Climate Change - The Facts'? I felt the show captured the importance & urgency of climate change & the effects that we are already seeing. 97% of Google users ‘liked this TV show’ which is promising. My hope is that it sparked motivation, intention & most importantly, action of viewers who watched it to get up & get involved, while we still can.

Key messages were -
• The evidence is now unequivocal (unmistakable, undeniable) - the warming we are seeing is not due to natural factors, it is caused by human activities -mainly burning of fossil fuels.
• 1 deg warming doesn't sound like much but it’s already having a dramatic effect. Severe weather events (storms, heat waves, fires, droughts, floods, sea level rise etc) have become more frequent & will worsen.
• Food security is high risk - accessing adequate food & safe drinking water will become increasingly difficult.
• It's a man made disaster on a global scale.
• Scientific evidence is if we don't take action within the next decade we could face irreversible damage to the natural world & the collapse of our societies.
• Science is clear - we need urgent action. We are running out of time.
•Sea levels have been stable for 1000's of years. But in the last 100 years have risen by 20cm. Rising seas have already displaced hundreds of thousands of people.
• Tipping points - major eco systems could be tipped into irreversible states. Greenland & West Antarctica could be tipped into irreversible meltdown.
WHY HAVEN'T WE DONE ANYTHING?
• Science is complex, Gov. Resistance, fossil fuel companies undertook massive campaigns to confuse the science & create doubt - & it worked. Showed the transition to a clean economy.
• To decide not to act is much easier. 
NOW WHAT?
• The next few years will profoundly effect the next 1000 years.
•Scientists across the globe are in no doubt that at the current rate of warming, we risk a devastating future. 
We are rapidly changing the climate and for the first time, people are able to see the impacts.
• All happening faster than any thought possible....CONT...

Any thoughts or feelings on our climate emergency after watching David Attenborough’s 'Climate Change - The Facts'? I felt the show captured the importance & urgency of climate change & the effects that we are already seeing. 97% of Google users ‘lik

Asato mā sadgamaya | ⁣
From ignorance, lead me to truth; ⁣
⁣
Tamasomā jyotir gamaya | ⁣
From darkness, lead me to light;⁣
⁣
Mrityormāamritam gamaya |⁣
From death, lead me to life;⁣
⁣
Om  śhānti śhānti śhāntiḥ ||⁣
(Sacred peace prayer)⁣
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Whomever is centered in truth and light, and living in the ineffable peace of the present moment, anything she says becomes a mantra of blessing. ⁣
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When we are distracted and diffused, living in the sensory world at the whim of the mind,  it is good to remember the great inheritance of beautiful mantras we have received from the heart of yoga and other traditions of peace and liberation consciousness. ⁣
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How can we align our own rhythms with those we recognize so easily in the ancient prayers, and words of modern mystics? ⁣
⁣
Try taking ownership of ONE mantra which feels like coming home, in your heart space. ️ Write the mantra out by hand, and keep it in a place where you will visit a few times a day. 
Practice listening to your mantra, reading your mantra, reciting your mantra, and sustaining the awareness of the vibrations of the mantra in your heart space. ⁣
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Mantra is a gift of the guru -- a sacred prayer for our True Self, to guide us as we grow and evolve.  Check out the “Mantra” highlights at the top of our IG page for many examples of these spiritual phrases. ⁣
______________________________________________⁣
#mantramonday #asatomasadgamaya #mantrameditation #omsantisantisantih #capitalregionyoga #saratogaspringsyoga #saratogaspringsny #saratogasummer #selfcare #selfhealing #selfexpression #outerpeacethroughinnerpeace #evolveordie #liveloveyoga #yogaforeveryone #stressrelief #yogaforanxiety #yogaforanger #yogafordepression #doitfortheprocess #518fit

Asato mā sadgamaya | ⁣ From ignorance, lead me to truth; ⁣ ⁣ Tamasomā jyotir gamaya | ⁣ From darkness, lead me to light;⁣ ⁣ Mrityormāamritam gamaya |⁣ From death, lead me to life;⁣ ⁣ Om śhānti śhānti śhāntiḥ ||⁣ (Sacred peace prayer)⁣ ______________

I have wonderful feelings coursing through my body every day because of Forrest Yoga. Yoga gets my endorphins up, juices my joints, and nourishes my brain - Ana Forrest
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#josecalarco #anaforrest #forrestyoga #twinflames #JoseAna #spiriteagle #reshapethecosmos #yogaeverydamnday #yogi #namaste #meditation #yogachallenge #yogini #yogaeverywhere #igyoga #yogalife #instayoga #yogaeveryday #yogainspiration #vegan #yogapose #yogapractice #fiercemedicine #truthspeaker #walkinbeauty #animalmedicine #godeeper #evolveordie

"I have wonderful feelings coursing through my body every day because of Forrest Yoga. Yoga gets my endorphins up, juices my joints, and nourishes my brain" - Ana Forrest . . . . . . #josecalarco #anaforrest #forrestyoga #twinflames #joseana #spirite

Lilac  Look at all those foils!  We have been working on getting this one light enough for more pastel tones and we are definitely almost there! All Eufora color 
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#evolveordie #evolvebeautylounge #capitolahairstylist #santacruzhairstylist #euforainternational #euforacolor #euforahero #euforapro #fashioncolors #pastelhair #blonding #blonde #foilayage

Lilac Look at all those foils! We have been working on getting this one light enough for more pastel tones and we are definitely almost there! All Eufora color . . . . . . . . #evolveordie #evolvebeautylounge #capitolahairstylist #santacruzhairsty

️ The universe called and said “It’s GO Time” 
I am Proud to ANNOUNCE I am expanding my business! This has taken years to prepare for and all of the hard work is paying off! My dedication to you as your stylist is to continuously to educate myself, in both my craft skills and business planning to be here for the long haul. 
It’s definitely MORE than just a haircut. 
To serve you is to know you, your jobs, current goals, important life events like weddings or family growth- Yes! I even cut your kids hair!! 🦁 
For some of you, we are 3 generations strong! 
To me, this is what success looks like. Now, I am grateful to have you grow with me into my next phase of life. This will be SO MUCH FUN! ️
Same Services, New Location!
@harmonyboutiquesalon your support on this journey is EVERYTHING!! ️  FOR UPDATES 
Make sure to FOLLOW: @loftydreamsalon  
#evokediscoverevolve #jhcolormachine #gobigorgohome #loftydreamsalon #jenellehutcherson #universe #progress #smallbusiness #lbsmallbusiness #lbc #signalhill #bixbyknolls #growth #gratitude 
#Cheerstochange #evolveordie #f8studioslongbeach

️ The universe called and said “It’s GO Time” I am Proud to ANNOUNCE I am expanding my business! This has taken years to prepare for and all of the hard work is paying off! My dedication to you as your stylist is to continuously to educate myself, i

️ The universe called and said “It’s GO Time” 
I am Proud to ANNOUNCE I am expanding my business! This has taken years to prepare for and all of the hard work is paying off! My dedication to you as your stylist is to continuously to educate myself, in both my craft skills and business planning to be here for the long haul. 
It’s definitely MORE than just a haircut. 
To serve you is to know you, your jobs, current goals, important life events like weddings or family growth- Yes! I even cut your kids hair!! 🦁 
For some of you, we are 3 generations strong! 
To me, this is what success looks like. Now, I am grateful to have you grow with me into my next phase of life. This will be SO MUCH FUN! ️
Same Services, New Location!
@harmonyboutiquesalon your support on this journey is EVERYTHING!! ️  FOR UPDATES 
Make sure to FOLLOW: @loftydreamsalon  
#evokediscoverevolve #jhcolormachine #gobigorgohome #loftydreamsalon #jenellehutcherson #universe #progress #smallbusiness #lbsmallbusiness #lbc #signalhill #bixbyknolls #growth #gratitude 
#Cheerstochange #evolveordie #f8studioslongbeach

️ The universe called and said “It’s GO Time” I am Proud to ANNOUNCE I am expanding my business! This has taken years to prepare for and all of the hard work is paying off! My dedication to you as your stylist is to continuously to educate myself, i

SPEAK THAT SHIT INTO EXISTENCE  #manifestations #thoughts #brainfood #grow #evolve #evolveordie #self #change
Well, you said, Oh, I love so many women
There's so many women love and driving me wild
Yeah, they say you get lost in complexion
And the structure of a well-placed smile

But luckily you, oh, you never smile
Yeah, oh you, oh you never smile
And it looks just a little bit better that way to me
Sometimes it does  .......... ~post workday alley selfeee,  lovin’ me some Shakey Graves + bout to make the weekend count. 🥀 #spokanedoesntsuck
#massagetherapistlife
#shakeygraveslyrics#tomorrow 
#energymover#waxinggibbous 
#findthemagicineverything
#alleyselfie#germanturkishgirl 
#greeneyedgoddess 
#myhoodisgood#evolveordie

Well, you said, "Oh, I love so many women There's so many women love and driving me wild" Yeah, they say you get lost in complexion And the structure of a well-placed smile But luckily you, oh, you never smile Yeah, oh you, oh you never smile And it